Therapists in New York, NY
Melissa Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10027 (Online Only)
Many of my clients struggle in relationships with themselves, family, partners, events from their past, or with certain habits. I often find that at the core of these struggles is the basic need to be understood and accepted. My approach to therapy is collaborative and you-centered; I strive to create a space that invites exploration and curiosity, rather than criticism and shame. With therapy, you'll begin to see yourself and others with less negative, isolating emotions, and in a more balanced and compassionate light.
Many of my clients struggle in relationships with themselves, family, partners, events from their past, or with certain habits. I often find that at the core of these struggles is the basic need to be understood and accepted. My approach to therapy is collaborative and you-centered; I strive to create a space that invites exploration and curiosity, rather than criticism and shame. With therapy, you'll begin to see yourself and others with less negative, isolating emotions, and in a more balanced and compassionate light.
Tara Trout
Psychologist, PsyD, JD, MSEd
Verified Verified
New York, NY 10022 (Online Only)
Feeling overwhelmed? Struggling? Not really sure why? Having intrusive thoughts or OCD? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or significant life transitions, I can provide you with tools to overcome the obstacles to your happiness.
Feeling overwhelmed? Struggling? Not really sure why? Having intrusive thoughts or OCD? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or significant life transitions, I can provide you with tools to overcome the obstacles to your happiness.
Colleen Pearson
Psychologist, PsyD
Verified Verified
New York, NY 10006 (Online Only)
The world can feel overwhelming. Especially at a time where everything in both personal life and professional life is in flux. How do you adjust the changes outside of your control? Are you struggling with unwanted thoughts, feelings, or ideas? Has anxiety taken over so much of your head that you don’t know what would be left if it fell silent?
The world can feel overwhelming. Especially at a time where everything in both personal life and professional life is in flux. How do you adjust the changes outside of your control? Are you struggling with unwanted thoughts, feelings, or ideas? Has anxiety taken over so much of your head that you don’t know what would be left if it fell silent?
Therapy Insights Practice
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
New York, NY 10018
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
Therapy Insights Practice is a group therapy practice located in Midtown West, Manhattan. Our approach is trauma informed/skill based in nature and we apply a wide range of techniques including CBT, DBT, EMDR, SFBT and EFT to address issues including complex trauma, mood/anxiety disorders and relationship issues.
Caitriona MacDonald
Counselor, MA, LMHC
Verified Verified
2 Endorsed
New York, NY 10036 (Online Only)
Whether seeking relief from anxiety and depression, coping with trauma, or working to develop a better sense of who we are and what we want, we all seek therapy because we desire change. And change is difficult. It involves coming to terms with the past, shedding unhelpful habits and learning to function more effectively in the present.
Whether seeking relief from anxiety and depression, coping with trauma, or working to develop a better sense of who we are and what we want, we all seek therapy because we desire change. And change is difficult. It involves coming to terms with the past, shedding unhelpful habits and learning to function more effectively in the present.
Joshua Dolman
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10036 (Online Only)
I am a psychodynamic and cognitive behaviorally oriented, trauma-informed therapist, with over ten years of experience working in the human services field. Through my many years of clinical practice, I have come to specialize in working with clients from diverse and marginalized populations, including veterans, young mothers, members of the LGBTQ+ community, adults with learning disabilities, adolescents, trauma survivors, and adults with severe/persistent mental illness. I believe in the importance of using self-exploration as an instrument to improve one's emotional wellbeing.
I am a psychodynamic and cognitive behaviorally oriented, trauma-informed therapist, with over ten years of experience working in the human services field. Through my many years of clinical practice, I have come to specialize in working with clients from diverse and marginalized populations, including veterans, young mothers, members of the LGBTQ+ community, adults with learning disabilities, adolescents, trauma survivors, and adults with severe/persistent mental illness. I believe in the importance of using self-exploration as an instrument to improve one's emotional wellbeing.
Tricia Brock
Licensed Psychoanalyst, MFA, LP, NCPsyA
Verified Verified
5 Endorsed
New York, NY 10011
Everyone needs the safest possible space to explore oneself to grow, to carefully unpack what is at the root of every discomfort in living—worry, fear, regret, anger—new frustrations and old ones. Finding the right words to name our internal conflicts reveals how we attempt to master the past by repeating our patterns in the present. Bringing this struggle into full awareness offers a fresh opportunity to work our issues and outgrown ways of relating toward final resolution. Such reflection and the articulation of inner experience imparts more freedom and equanimity to our choices, and opens us up to feel more passionate and alive.
Everyone needs the safest possible space to explore oneself to grow, to carefully unpack what is at the root of every discomfort in living—worry, fear, regret, anger—new frustrations and old ones. Finding the right words to name our internal conflicts reveals how we attempt to master the past by repeating our patterns in the present. Bringing this struggle into full awareness offers a fresh opportunity to work our issues and outgrown ways of relating toward final resolution. Such reflection and the articulation of inner experience imparts more freedom and equanimity to our choices, and opens us up to feel more passionate and alive.
Lauren Dobbs
Psychologist, PsyD
Verified Verified
New York, NY 10007
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Victoria Aiello
MS, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10012
Through my meaningful work with clients, I apply an emphasis on identifying what has been holding you back from achieving goals, or causing unhealthy patterns in your every day life. I will always focus on holding a safe space for you, and identifying your individual needs while building the confidence that is necessary to improve your coping skills, lifestyle, and overall well-being. In my work, I often pull techniques from therapeutic approaches like cognitive behavioral therapy, dialectical behavior therapy, and emotion-focused therapy, while maintaining a warm and gentle approach.
Through my meaningful work with clients, I apply an emphasis on identifying what has been holding you back from achieving goals, or causing unhealthy patterns in your every day life. I will always focus on holding a safe space for you, and identifying your individual needs while building the confidence that is necessary to improve your coping skills, lifestyle, and overall well-being. In my work, I often pull techniques from therapeutic approaches like cognitive behavioral therapy, dialectical behavior therapy, and emotion-focused therapy, while maintaining a warm and gentle approach.
Dr. John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10022
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Thomas Wagner
Licensed Psychoanalyst, MA, NCPsyA, LPsyA
Verified Verified
New York, NY 10003 (Online Only)
Psychotherapists like to think of themselves as insightful and caring. Their clients are likely to have all sorts of impressions. So it goes. Successful therapy can emerge, not through platitudes, but the achievement of mutual understanding and faith in the process. I would probably be best described as a non-dogmatic relational psychoanalyst, with extensive training in a wide variety of modalities. I have the privilege of being a graduate and member of the National Psychological Association for Psychoanalysis (NPAP) & supervisor/ faculty member at Washington Square Institute. I am also on the Board of Trustees and Training Committee at the Harlem Family Institute.
Psychotherapists like to think of themselves as insightful and caring. Their clients are likely to have all sorts of impressions. So it goes. Successful therapy can emerge, not through platitudes, but the achievement of mutual understanding and faith in the process. I would probably be best described as a non-dogmatic relational psychoanalyst, with extensive training in a wide variety of modalities. I have the privilege of being a graduate and member of the National Psychological Association for Psychoanalysis (NPAP) & supervisor/ faculty member at Washington Square Institute. I am also on the Board of Trustees and Training Committee at the Harlem Family Institute.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
New York, NY 10018
I work primarily with individuals and couples struggling with relationship distress and believe that everyone has the power to change when given the opportunity to do so. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts of yourself that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life.
I work primarily with individuals and couples struggling with relationship distress and believe that everyone has the power to change when given the opportunity to do so. While relationships can lead to stress and anxiety, they can also be the source of safety and security for us if we let them. Whether you're struggling in your relationship with your partner or yourself, we can work together to identify the parts of yourself that need attention and change negative patterns so you can feel closer to those around you and live a more meaningful life.
Tracy D Morgan
Clinical Social Work/Therapist, Psya, LCSW-R, MPhil, CGP
Verified Verified
4 Endorsed
New York, NY 10011
In my practice, I specialize in working with people who find it hard to know what they want, are scared to take a shape, or who struggle to hold their own in the presence of others. I also treat people who fail to find love, and so suffer from feelings of worthlessness, emptiness, and panic. Academics, especially new career academics, actors and writers have always made up a significant part of my practice as well. Finally, I work with people who are frightened of conflict and so find themselves agreeing to relationships on terms that feel depleting.
In my practice, I specialize in working with people who find it hard to know what they want, are scared to take a shape, or who struggle to hold their own in the presence of others. I also treat people who fail to find love, and so suffer from feelings of worthlessness, emptiness, and panic. Academics, especially new career academics, actors and writers have always made up a significant part of my practice as well. Finally, I work with people who are frightened of conflict and so find themselves agreeing to relationships on terms that feel depleting.
Bruce Birnberg
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10023 (Online Only)
Individual Therapy: If therapy is not moving you palpably forward, you're wasting your time. I will help you overcome your personal and family history and pave the way for progress. Want to clarify your goals? I can help you to get there. Couples therapy: Relationships are sacred endeavors. My job is to help you unravel the layers of misunderstandings, resentments and disappointments and replace them with the skills of listening and love. Why do we treat our friends better than our partners? Because we've forgotten the art of friendship within love.
Individual Therapy: If therapy is not moving you palpably forward, you're wasting your time. I will help you overcome your personal and family history and pave the way for progress. Want to clarify your goals? I can help you to get there. Couples therapy: Relationships are sacred endeavors. My job is to help you unravel the layers of misunderstandings, resentments and disappointments and replace them with the skills of listening and love. Why do we treat our friends better than our partners? Because we've forgotten the art of friendship within love.
Laurie Greenberg
Psychologist, PhD
Verified Verified
New York, NY 10001
I can help you connect with your Divine essence, and guide you through your unfolding inner journey. You can learn to give yourself love, safety, and support for your increased freedom, self-esteem, self-expression, and meaningful achievement.
I can help you connect with your Divine essence, and guide you through your unfolding inner journey. You can learn to give yourself love, safety, and support for your increased freedom, self-esteem, self-expression, and meaningful achievement.
Cynthia Lee Grguric
Counselor, Interna, Psychol, PhD, MA, LMHC
Verified Verified
3 Endorsed
New York, NY 10016
My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together.
My practice centers on acceptance and creating a safe place to explore roadblocks to freedom. I hope to support clients towards authenticity of who they were designed to be. Through a holistic approach I account for physical, mental, emotional and spiritual wellbeing in how they all cooperate and balance together.
Julia Perault Fletcher
Clinical Social Work/Therapist, LCSW-R
Verified Verified
8 Endorsed
New York, NY 10001 (Online Only)
I am a psychotherapist, licensed in New York, Massachusetts and Texas. I specialize in the experiences of young adulthood. My areas of expertise include anxiety, family and relationship issues, sexuality and gender identity concerns, life transitions, and grief. I also work with people looking for love and navigating the dating process. Lastly, I support clients going through the fertility, pregnancy or postpartum experience.
I am a psychotherapist, licensed in New York, Massachusetts and Texas. I specialize in the experiences of young adulthood. My areas of expertise include anxiety, family and relationship issues, sexuality and gender identity concerns, life transitions, and grief. I also work with people looking for love and navigating the dating process. Lastly, I support clients going through the fertility, pregnancy or postpartum experience.
Leslie Harf
Psychologist, PsyD
Verified Verified
New York, NY 10010
With over 25 years of experience working as a Clinical Psychologist, I have learned that pairing a warm and empathetic environment with asking challenging and thought provoking questions is an effective way to allow people to explore their issues and empower them to make changes.
With over 25 years of experience working as a Clinical Psychologist, I have learned that pairing a warm and empathetic environment with asking challenging and thought provoking questions is an effective way to allow people to explore their issues and empower them to make changes.
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
New York, NY 10017
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
Harry Barandes
Clinical Social Work/Therapist, MFA, LMSW
Verified Verified
New York, NY 10016
I have always been curious to understand this strange, sometimes bewildering journey of being human. After over 20 years in the theater as an actor, director, and teacher, my own journey eventually led me to the disciplines of social work and psychotherapy. I believe that no human story can be summed up in a label or a diagnosis; like any compelling character, our lives are nuanced and layered, shaped by a web of intersecting experiences along personal, social, environmental, and historical dimensions. It can be lot to make sense of on our own.
I have always been curious to understand this strange, sometimes bewildering journey of being human. After over 20 years in the theater as an actor, director, and teacher, my own journey eventually led me to the disciplines of social work and psychotherapy. I believe that no human story can be summed up in a label or a diagnosis; like any compelling character, our lives are nuanced and layered, shaped by a web of intersecting experiences along personal, social, environmental, and historical dimensions. It can be lot to make sense of on our own.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
78% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.