Therapists in 08902
Hello! My name is Sara Viola, LCSW. I’m a licensed psychotherapist specializing in trauma-informed and integrative therapy for individuals experiencing anxiety, emotional dysregulation, and the lasting impact of past experiences, including complex trauma (C-PTSD).
I take an integrative approach to therapy, drawing from multiple frameworks to meet each person where they’re at. My work focuses on helping clients process and work through trauma, understand how past experiences continue to shape present patterns, and shift internal narratives that no longer feel supportive or aligned.
Hello! My name is Sara Viola, LCSW. I’m a licensed psychotherapist specializing in trauma-informed and integrative therapy for individuals experiencing anxiety, emotional dysregulation, and the lasting impact of past experiences, including complex trauma (C-PTSD).
I take an integrative approach to therapy, drawing from multiple frameworks to meet each person where they’re at. My work focuses on helping clients process and work through trauma, understand how past experiences continue to shape present patterns, and shift internal narratives that no longer feel supportive or aligned.
Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors.
Life presents each and every one of us with various challenges, unique experiences, and complex relationships. It takes super-human effort, to summon the inner strength and capabilities, to realize our true value and live up to our unique potential. Identifying key strategies to find a healthy way to navigate our daily events, relationships, or responsibilities, among myriads of other considerations, is key to a successful and fulfilled life! I collaborate with my patients to uncover a journey of self-discovery to unravel a narrative of their relationships, challenges, experiences, and behaviors.
How do you become a better version of yourself? That’s the question I’m here to help you explore and discover. Together, we will dive deep into understanding your inner strengths, identifying areas for growth, and unlocking the potential within you. Sometimes the changes you desire may seem impossible or far out of reach. You know where you want to go in life, but the path forward is blocked by challenges like past trauma, anxiety, depression, or relational issues. YOU are the captain on your journey. I see my role as a co-captain, providing support and guidance as you head towards your destination.
How do you become a better version of yourself? That’s the question I’m here to help you explore and discover. Together, we will dive deep into understanding your inner strengths, identifying areas for growth, and unlocking the potential within you. Sometimes the changes you desire may seem impossible or far out of reach. You know where you want to go in life, but the path forward is blocked by challenges like past trauma, anxiety, depression, or relational issues. YOU are the captain on your journey. I see my role as a co-captain, providing support and guidance as you head towards your destination.
You're busy, and that's part of the problem. You’ve been thinking about therapy for a while -- between getting it done at work, parenting your ass off, trying to be the partner you think your partner deserves, managing family obligations, PTA, book club, carpool… In fact, thoughts of therapy have probably popped up as you’re lying in bed at night worrying through your mental to-do list for tomorrow while too exhausted to sleep and knowing that tomorrow won’t provide any more of a break than today did (spoiler alert: there was no break). And you just want a friggin' rest without worrying that those you love won't suffer for it.
You're busy, and that's part of the problem. You’ve been thinking about therapy for a while -- between getting it done at work, parenting your ass off, trying to be the partner you think your partner deserves, managing family obligations, PTA, book club, carpool… In fact, thoughts of therapy have probably popped up as you’re lying in bed at night worrying through your mental to-do list for tomorrow while too exhausted to sleep and knowing that tomorrow won’t provide any more of a break than today did (spoiler alert: there was no break). And you just want a friggin' rest without worrying that those you love won't suffer for it.
Are your emotions interfering with your job, school or your social life? Do you feel anxious or depressed too much of the time? Are you unhappy with the way or look or feel? Do your concerns about food and eating interfere with your life? If so, then I can help. I will help you by exploring your troubling symptoms, finding the root of your problems and helping you find strategies for relief. I work with adolescents, adults and couples to treat anxiety, depression, relationship issues, eating disorders, trauma, parenting issues, bereavement and issues relating to life transitions.
Are your emotions interfering with your job, school or your social life? Do you feel anxious or depressed too much of the time? Are you unhappy with the way or look or feel? Do your concerns about food and eating interfere with your life? If so, then I can help. I will help you by exploring your troubling symptoms, finding the root of your problems and helping you find strategies for relief. I work with adolescents, adults and couples to treat anxiety, depression, relationship issues, eating disorders, trauma, parenting issues, bereavement and issues relating to life transitions.
ACCEPTING NEW CLIENTS! (Currently utilizing tele-therapy via secure video/telephone conferencing in order to meet client needs during this time of uncertainty). My ideal client is open to growth and change. He or she is seeking self-discovery within a safe and trusting environment; the goal is a peaceful and enriched life. The client is an active participant in the therapeutic process of guided exploration of past and current issues. Together we integrate and resolve traumatic experiences, as well as work through current conflicts and concerns. The ultimate objective is to live a meaningful and fulfilled life.
ACCEPTING NEW CLIENTS! (Currently utilizing tele-therapy via secure video/telephone conferencing in order to meet client needs during this time of uncertainty). My ideal client is open to growth and change. He or she is seeking self-discovery within a safe and trusting environment; the goal is a peaceful and enriched life. The client is an active participant in the therapeutic process of guided exploration of past and current issues. Together we integrate and resolve traumatic experiences, as well as work through current conflicts and concerns. The ultimate objective is to live a meaningful and fulfilled life.
Butterfly Effect Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
8 Endorsed
Serves Area
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. We are faith-based, licensed clinicians with real-life experiences, that have been the catalyst for our "Keep It Real" approach to therapy. We congratulate you for choosing to speak and share the most important and private thoughts you have with us. We like to believe that we are the type of therapists who keep sessions real, applicable, and relatable. We help Black professional women who are experiencing Depression and/or Anxiety and who feel stuck in life, to explore ways to implement change; and build confidence to move forward.
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. We are faith-based, licensed clinicians with real-life experiences, that have been the catalyst for our "Keep It Real" approach to therapy. We congratulate you for choosing to speak and share the most important and private thoughts you have with us. We like to believe that we are the type of therapists who keep sessions real, applicable, and relatable. We help Black professional women who are experiencing Depression and/or Anxiety and who feel stuck in life, to explore ways to implement change; and build confidence to move forward.
I am the Executive Director of Behavior Therapy Associates (BTA), Licensed Psychologist & Certified School Psychologist in New Jersey & Pennsylvania, Board Certified Behavior Analyst (BCBA) at the Doctoral level, & Licensed Behavior Analyst - NJ. My colleagues & I provide services in NJ & PA, & we can provide telehealth to more than 40 states through PSYPACT. I have expertise with pre-school-aged children through adults, & I provide individual & family therapy, Behavioral Parent Training, & Social Skills Training. I have co-authored a social skills curriculum & behavior problems resource kit. I also provide Executive Coaching.
I am the Executive Director of Behavior Therapy Associates (BTA), Licensed Psychologist & Certified School Psychologist in New Jersey & Pennsylvania, Board Certified Behavior Analyst (BCBA) at the Doctoral level, & Licensed Behavior Analyst - NJ. My colleagues & I provide services in NJ & PA, & we can provide telehealth to more than 40 states through PSYPACT. I have expertise with pre-school-aged children through adults, & I provide individual & family therapy, Behavioral Parent Training, & Social Skills Training. I have co-authored a social skills curriculum & behavior problems resource kit. I also provide Executive Coaching.
Is there something in your life that isn't feeling right? Are there problems with your personal or family relationships? Have you experienced the loss of a loved one or serious medical issue? I can provide you with an empathetic environment where your thoughts and feelings can be shared and understood. We will focus on identifying and utilizing your strengths, abilities and positive qualities to enable you to create the life you want. I place a tremendous importance on the relationship we build because I find that a strong relationship with my client is critical to their progress.
Is there something in your life that isn't feeling right? Are there problems with your personal or family relationships? Have you experienced the loss of a loved one or serious medical issue? I can provide you with an empathetic environment where your thoughts and feelings can be shared and understood. We will focus on identifying and utilizing your strengths, abilities and positive qualities to enable you to create the life you want. I place a tremendous importance on the relationship we build because I find that a strong relationship with my client is critical to their progress.
You might feel stuck in your head, constantly overthinking and feel like you are never doing enough. Maybe you’re dealing with school stress, relationship challenges, or big life transitions. I work with teens (ages 12 +) and adults navigating high expectations and cultural pressures, creating a space where you don’t have to explain or shrink yourself. Together, we’ll help you stop spiraling, feel more confident in your decisions, and manage your emotions in a healthier way.
You might feel stuck in your head, constantly overthinking and feel like you are never doing enough. Maybe you’re dealing with school stress, relationship challenges, or big life transitions. I work with teens (ages 12 +) and adults navigating high expectations and cultural pressures, creating a space where you don’t have to explain or shrink yourself. Together, we’ll help you stop spiraling, feel more confident in your decisions, and manage your emotions in a healthier way.
If you’re feeling stuck in the same patterns—whether it’s anxiety, communication issues, or a sense that something isn’t working—you’re not alone. Many of the people I work with are tired of overanalyzing, feeling emotionally drained, or repeating cycles they can’t seem to break. You may already have insight, but still feel stuck on how to actually change. I help you move beyond insight & into real, lasting change using a direct, supportive approach to help you get to the root of what’s driving these patterns. Together we’ll challenge these patterns that are keeping you stuck & develop more effective ways of thinking & responding.
If you’re feeling stuck in the same patterns—whether it’s anxiety, communication issues, or a sense that something isn’t working—you’re not alone. Many of the people I work with are tired of overanalyzing, feeling emotionally drained, or repeating cycles they can’t seem to break. You may already have insight, but still feel stuck on how to actually change. I help you move beyond insight & into real, lasting change using a direct, supportive approach to help you get to the root of what’s driving these patterns. Together we’ll challenge these patterns that are keeping you stuck & develop more effective ways of thinking & responding.
Rapid Psychotherapy and Consulting Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Yanela G. Stephenson, MSW, LCSW is a NJ Licensed Clinical Social Worker, Board Certified, with over 27 years of experience in the field of Psychotherapy. She received her M.S.W. from the Graduate School of Social Work, Rutgers University. Ms. Stephenson is a Systems Therapist who has received training in Bowen Family Therapy, from the Family Training Institute of New Jersey. Structural therapy training was attained at the Child Guidance Clinic in Children's Hospital, Philadelphia, PA. She has also acquired substantial training in Strategic Family Therapies, Hypnosis, EMDR, DBT and other creative models of Psychotherapy.
Yanela G. Stephenson, MSW, LCSW is a NJ Licensed Clinical Social Worker, Board Certified, with over 27 years of experience in the field of Psychotherapy. She received her M.S.W. from the Graduate School of Social Work, Rutgers University. Ms. Stephenson is a Systems Therapist who has received training in Bowen Family Therapy, from the Family Training Institute of New Jersey. Structural therapy training was attained at the Child Guidance Clinic in Children's Hospital, Philadelphia, PA. She has also acquired substantial training in Strategic Family Therapies, Hypnosis, EMDR, DBT and other creative models of Psychotherapy.
My ideal clients are teens, young adults, and adults struggling with anxiety, trauma, or behavioral challenges that impact home or school life. They often seek calm, confidence, and connection. Together, we identify strengths, improve coping skills, and create healthier patterns in relationships and daily routines—helping them feel more regulated, understood, and empowered to reach their goals.”
My ideal clients are teens, young adults, and adults struggling with anxiety, trauma, or behavioral challenges that impact home or school life. They often seek calm, confidence, and connection. Together, we identify strengths, improve coping skills, and create healthier patterns in relationships and daily routines—helping them feel more regulated, understood, and empowered to reach their goals.”
Overcoming cultural, generational, or any form of trauma is a deeply challenging journey. Many of us struggle to find effective ways to navigate these deeply rooted stressors. However, I firmly believe that with the right support, everyone has the strength and resilience needed to heal and break cycles of abuse, family discord, and trauma. I am dedicated to being the supportive presence individuals need to make meaningful changes in their lives. My passion lies in helping clients work through cycles of abuse, family conflicts, and generational trauma.
Overcoming cultural, generational, or any form of trauma is a deeply challenging journey. Many of us struggle to find effective ways to navigate these deeply rooted stressors. However, I firmly believe that with the right support, everyone has the strength and resilience needed to heal and break cycles of abuse, family discord, and trauma. I am dedicated to being the supportive presence individuals need to make meaningful changes in their lives. My passion lies in helping clients work through cycles of abuse, family conflicts, and generational trauma.
An important, positive, life event occurs when you decide to seek therapy. It is not an easy decision. Should you decide to call me, you can anticipate that it will be a gentle, informative and positive experience. Clients describe me as being upbeat, easygoing and knowledgable. While I generally use Cognitive, Behavioral Treatment, I am trained in a variety of treatment modalities which can be tailored to your needs. What will always happen is hope as we work together to repair what I often describe as "broken dreams."
An important, positive, life event occurs when you decide to seek therapy. It is not an easy decision. Should you decide to call me, you can anticipate that it will be a gentle, informative and positive experience. Clients describe me as being upbeat, easygoing and knowledgable. While I generally use Cognitive, Behavioral Treatment, I am trained in a variety of treatment modalities which can be tailored to your needs. What will always happen is hope as we work together to repair what I often describe as "broken dreams."
I am currently seeing clients in person as well as virtually if needed. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms. I am an Approved Clinical Supervisor (ACS) and I'm currently accepting LACs to supervise.
I am currently seeing clients in person as well as virtually if needed. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms. I am an Approved Clinical Supervisor (ACS) and I'm currently accepting LACs to supervise.
Hello! I am a clinical psychologist and founder of the Center for Cognitive Behavior Therapy in East Brunswick, NJ, where I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of children and adolescents with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported techniques to treat clients according to their individualized needs. Additionally, I collaborate with parents, school personnel, and medical providers, and perform school-based observations when appropriate. I am passionate about helping and strive to provide straightforward feedback, a clear plan, and practical strategies.
Hello! I am a clinical psychologist and founder of the Center for Cognitive Behavior Therapy in East Brunswick, NJ, where I provide therapy, school-based consultations, and professional development workshops focusing on the evaluation and treatment of children and adolescents with a variety of social, emotional, and behavioral difficulties. My treatment approach utilizes research-supported techniques to treat clients according to their individualized needs. Additionally, I collaborate with parents, school personnel, and medical providers, and perform school-based observations when appropriate. I am passionate about helping and strive to provide straightforward feedback, a clear plan, and practical strategies.
Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.
Welcome. Accepting new clients. My goal is to create a safe, supportive environment for clients to be their authentic selves. I lead with curiosity and empathy to provide clients with a sense of understanding and comfort. You can expect engagement and collaboration as we journey together through the therapeutic process.
We started the Center for Cognitive Behavior Therapy with one mission: to help children, adolescents, and young adults live more meaningful and productive lives. Both raising a child and being one are tall orders in today’s climate. And having a psychological condition often compounds the challenges. We envision a world where youth can succeed, both in spite of their challenges and because of them; where they will develop and implement the skills to overcome their challenges; and where they believe that they can accomplish anything to which they put their minds.
We started the Center for Cognitive Behavior Therapy with one mission: to help children, adolescents, and young adults live more meaningful and productive lives. Both raising a child and being one are tall orders in today’s climate. And having a psychological condition often compounds the challenges. We envision a world where youth can succeed, both in spite of their challenges and because of them; where they will develop and implement the skills to overcome their challenges; and where they believe that they can accomplish anything to which they put their minds.
So glad you've started this process and found yourself here. In therapy, you will find a dedicated space just for you, where I fully encourage, and want to see, your authentic self. Whether you are experiencing sadness, relationship concerns, anxiety, or difficulty with adjustment, the main goal is for you to grow, develop coping skills, and make new meaning out of your experiences, even in the situations which can cause great distress. We may work particularly well together if you're looking to explore your sense of self, identity, social justice concerns, trauma, and relationship challenges.
Please note: I am OON in MA and VT
So glad you've started this process and found yourself here. In therapy, you will find a dedicated space just for you, where I fully encourage, and want to see, your authentic self. Whether you are experiencing sadness, relationship concerns, anxiety, or difficulty with adjustment, the main goal is for you to grow, develop coping skills, and make new meaning out of your experiences, even in the situations which can cause great distress. We may work particularly well together if you're looking to explore your sense of self, identity, social justice concerns, trauma, and relationship challenges.
Please note: I am OON in MA and VT
See more therapy options for 08902
How does your Therapist compare?
Number of Therapists in 08902
100+
Average cost per session
$150
Therapists in 08902 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 93% | Depression |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 75% | Cigna and Evernorth |
| 59% | BlueCross and BlueShield |
How Therapists in 08902 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |