Therapists in 08876

Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.

Life is filled with many opportunities as well as challenges. My goal is to help children and adolescents recognize and seize those opportunities and overcome any challenges and obstacles that get in their way. By helping them create a positive mindset, build effective coping strategies, and expand their repertoire of problem-solving skills, they can live a healthy, satisfying, and successful social and academic life. The earlier these skills are cultivated within the child or adolescent, the greater the opportunities to practice and utilize them to their benefit.

Our therapists our here to help you get through the struggles you might be facing. Each therapist is devoted to helping you work through such issues as relationship conflict, depression, anxiety, panic attacks, LGBTQ, grief and loss, marriage and relationship counseling and many more issues. We have 23 therapists on staff. Each therapist has a variety of specialties. In addition, we have 8 therapists that specialize in child and adolescent therapy. When you call our office, we will match you up with the best therapist suited to meet your needs and help you with the particular issues you might be dealing with at the time.

As an experienced psychotherapist I have derived much satisfaction in helping people feel and function better. My theoretical orientation combines psychodynamic, cognitive, behavioral, and systems approaches.

I specialize in helping children and their families who have experienced trauma, grief and acute family conflict. With over 15 years of experience working in related fields of school based programs, community mental health, case management, crisis intervention, trauma, grief and loss, I have a practice specialty of working with at-risk youth and their families. As a family therapist, I assist families' to problem-solve, communicate and work towards positive functioning at home and school. I also counsel adults and couples who experience marital difficulties, life transitions, grief and loss and psychological issues.

Drunk again-again! You’re confused why you drank more than you thought you would, yet again. Feelings of guilt and shame about drinking hang heavy on your heart. After making many promises to yourself and others to stop, your failure sits out there for everyone to see. Last night you had not a care in the world. This morning it’s hard to look at yourself in the mirror. Embarrassing episodes from the past haunt you. The hangovers are upsetting, but not as upsetting as the anxiety and depression you keep at bay with alcohol. You know your life would be better if you could change but you still haven’t found a way to do that.

Welcome to my practice. I specialize in treating children, adolescents and adults with symptoms of anxiety, depression, ADHD, behavioral issues, stress-related problems, life transitions, trauma, relationship issues and parenting.

I have enjoyed working in the mental health field for nearly 20 years and work with a diverse group of clients, including children, adults, couples, and families. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. I have experience in helping clients cope with various issues, including mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, anger management, and general relationship issues. I have experience in the field of adoption, helping couples work through grief and loss issues related to infertility and educating families about adoption and parenting issues.

I have been a Clinical Social Worker since 1985. During the last 30 years, I have had the opportunity to work in many clinical settings, in both the public and private sector specializing in adolescence, adults, couples and families. Additionally, I have worked in inpatient, outpatient, partial hospitalization, in-home, nursing home and school settings. I have been trained in DBT (Dialectical Behavior Therapy) and implemented a DBT track at a therapeutic High School for Ed teens,. At this juncture, my focus is private practice and to continue specializing in DBT and traditional psychotherapy with teens, adults, couples and families.

I am a Licensed Professional Counselor who has worked with both adolescents and adults for the past 20 years. My work with clients centers around dealing with stress, anxiety, depression, social issues, as well as school and work-related difficulties. I have extensive experience working with both undergraduate and graduate level college students. I also have experience meeting parents who are dealing with family issues. I offer a judgement-free atmosphere where individuals can feel validated and supported throughout the therapeutic process.

Throughout our life's journey, it is normal to encounter ups and downs, with some being easier to navigate than others. It is my strong belief that the therapeutic environment be a safe and nonjudgmental place for people to come and receive support as they explore and work through the many changes of life and the feelings that come along with them. My style is warm, validating, and supportive. I commend you for the strength it takes to seek out support, and I look forward to being by your side through your journey towards healing.

If you or someone you care about is struggling, I can help. Mental health issues are challenging and I imagine it is difficult even knowing where to begin. It may be feelings of anxiety, sadness, anger or irritability, hopelessness, or even a lack of emotions causing you, a child, friend, or family member to have difficulty managing. I can provide support. Together we can develop healthy thought patterns, effective coping skills, manage stressors, and work within an individualized treatment plan to meet your needs.

*Currently offering sessions by phone or video* I offer an open minded approach to the specific needs of every individual I meet with. Emphasizing an individual's sense of agency and inner strength, I will help provide a safe environment for clients to explore and find what strategies are right for them. I have years of experience in working with the exploration of gender, including working with children, adolescents, and adults who identify as trans* or nonbinary. I have a background in crisis, and other areas of emphasis include depression, anxiety, interpersonal issues, and grief/loss. Let me help you find yourself again.

Finding the right therapist is important. I have been practicing for over 32 years. Experience has taught me what works. My approach is flexible, down to earth and free of trend-driven techniques. Working with a non-judgmental therapist who understands you is essential, especially If you have concerns regarding sexuality. I am also a gender specialist who supportively assists transgender adults, adolescents, and their parents. Other specialties include interpersonal relationship issues, compulsive behavior, depression, anxiety, and grief/loss. I work well with people who value a confidential, personalized, and integrative approach.

Former Program Director of the Child and Adolescent Program at one of the largest outpatient programs in New Jersey, I co-own BluePrint Mental Health with my husband John Mopper. I confidently treat children, adolescents and their families to cope with and overcome the barriers they are currently facing. Children and teens often shut down or act out when they are struggling and do not have the skillset to express themselves in healthy ways, which can leave a parent lost as to what is happening with their child and what to do.

Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals.

I am an experienced licensced clinical therapist providing counseling services to adults, adolescents & children. I will help give you the skills to improve your life and facilitate positive and effective changes. We will work together to understand and work through the issues. My work experience consists of providing individual, family & group therapy at Somerset Medical Center Outpatient Program (dual diagnosis) helping adults manage their illness. Also, was employed at Princeton Behavioral Health working with trauma Dialectical Behavioral Therapy (DBT & Process).

I believe that everyone has what it takes to heal and live their best life! Mental health issues are a daily struggle for many, and carrying that pain is exhausting. With education and support, you can identify negative thoughts that trigger overwhelming emotions and learn healthy skills to better cope and improve daily functioning.

I enjoy working with adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.

Inner Light Counseling has 25 therapists/counselors on staff to help you. Due to the fact that there are so many therapists having their own specializations we can help you with a wide variety life issues. We know life can be hard for many reasons and for many people. Our therapists are very caring and wise and give 110% to their clients. We can help with such issues as depression, anxiety, panic attacks, addictions, relationship issues, marriage counseling, LGBTQ, etc. We also have many therapists that specialize in child counseling. No child should have to struggle. No matter what your struggle might be, we want to help.