Therapists in 08875

Photo of Gregory Bing, Counselor, MA, LPC
Gregory Bing
Counselor, MA, LPC
2 Endorsed
Online Only
My client are seeking to improve their live through better understanding themselves and their context. Many of my clients are seeking to better manage anxiety, and depression. They are looking to understand why they are feeling bad, and how to feel better. Many of my clients are in recovery and working in therapy to manage their long term recovery. Some of my clients have experienced a loss, and are looking for help processing grief and adjusting to life after loss.
My client are seeking to improve their live through better understanding themselves and their context. Many of my clients are seeking to better manage anxiety, and depression. They are looking to understand why they are feeling bad, and how to feel better. Many of my clients are in recovery and working in therapy to manage their long term recovery. Some of my clients have experienced a loss, and are looking for help processing grief and adjusting to life after loss.
(732) 647-9733 View (732) 647-9733
Photo of Jacqueline Pidich, Licensed Professional Counselor, LPC, ACS, LPAT, ATR- BC, ATCS
Jacqueline Pidich
Licensed Professional Counselor, LPC, ACS, LPAT, ATR- BC, ATCS
2 Endorsed
Online Only
We are living in very different times. Are stress, depression and anxiety eating you alive? Are you feeling overwhelmed, unheard, or lonely, despite all of your attempts at handling life alone? You deserve a break, and you owe it to yourself to try! I can help you with the transitions you face due to Covid, the change in seasons, college and job stress, break ups, divorce, raising kids, coming out as LGBT and, or chronic pain. I get it you may not know where to start. I myself have overcome many life's challenges. Breathe and take a shot! ... Art Therapy and talk therapy can provide a sense of relief, and I am here to support you!
We are living in very different times. Are stress, depression and anxiety eating you alive? Are you feeling overwhelmed, unheard, or lonely, despite all of your attempts at handling life alone? You deserve a break, and you owe it to yourself to try! I can help you with the transitions you face due to Covid, the change in seasons, college and job stress, break ups, divorce, raising kids, coming out as LGBT and, or chronic pain. I get it you may not know where to start. I myself have overcome many life's challenges. Breathe and take a shot! ... Art Therapy and talk therapy can provide a sense of relief, and I am here to support you!
(609) 436-9416 View (609) 436-9416
Photo of Charles Kimble, Clinical Social Work/Therapist, MEd, MSW, LCSW
Charles Kimble
Clinical Social Work/Therapist, MEd, MSW, LCSW
Online Only
Feeling angry, fearful, or stressed in these challenging times? Overwhelmed by uncertainty or discouraged about the future? Life’s challenges—whether personal or societal—can leave us feeling powerless. But even in the face of the uncontrollable, we can choose how we respond. If you’re struggling due to unique personal circumstances or concerns about the state of the world, I’m here to help. Together, we can navigate these difficulties with clarity and determination, empowering you to reclaim your sense of safety, purpose, and control.
Feeling angry, fearful, or stressed in these challenging times? Overwhelmed by uncertainty or discouraged about the future? Life’s challenges—whether personal or societal—can leave us feeling powerless. But even in the face of the uncontrollable, we can choose how we respond. If you’re struggling due to unique personal circumstances or concerns about the state of the world, I’m here to help. Together, we can navigate these difficulties with clarity and determination, empowering you to reclaim your sense of safety, purpose, and control.
(908) 495-7266 View (908) 495-7266
Jayne K Spengler
Clinical Social Work/Therapist, MSW, LCSW, LCADC, DRCC
Serves Area
Life is a journey that can sometimes seem overwhelming with no supports. You feel stuck in patterns or behaviors, wanting new ways to meet life's difficulties. Feelings of powerlessness and vulnerability understandably lead to distress, impacting relationships you have with your partner, children, friends or coworkers. I believe we live in, and are a product of our relationships - not only with others, but with our own thoughts, feelings, and behaviors. It is my belief that to operate authentically in connection to those around us, we must work to strengthen the most integral relationship we hold; the one we have with ourselves.
Life is a journey that can sometimes seem overwhelming with no supports. You feel stuck in patterns or behaviors, wanting new ways to meet life's difficulties. Feelings of powerlessness and vulnerability understandably lead to distress, impacting relationships you have with your partner, children, friends or coworkers. I believe we live in, and are a product of our relationships - not only with others, but with our own thoughts, feelings, and behaviors. It is my belief that to operate authentically in connection to those around us, we must work to strengthen the most integral relationship we hold; the one we have with ourselves.
(908) 325-3560 View (908) 325-3560
Photo of Brian Nguyen, Clinical Social Work/Therapist, LCSW
Brian Nguyen
Clinical Social Work/Therapist, LCSW
Serves Area
Whether you're a veteran or a newcomer, starting therapy can be one of the most taxing and anxiety provoking things we can imagine. Many of us live day by day worried about what may happen or what has happened, and eventually it starts to consume how we think and behave. We start to lie to ourselves and others about what is happening, and we start to feel trapped and hopeless. Everyday seems to be a battle and we crave a release.
Whether you're a veteran or a newcomer, starting therapy can be one of the most taxing and anxiety provoking things we can imagine. Many of us live day by day worried about what may happen or what has happened, and eventually it starts to consume how we think and behave. We start to lie to ourselves and others about what is happening, and we start to feel trapped and hopeless. Everyday seems to be a battle and we crave a release.
(908) 498-9496 View (908) 498-9496
Photo of Jackelyn Alvarez - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Online Only
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(848) 277-0631 View (848) 277-0631
Photo of Ayah Issa, Clinical Social Work/Therapist, LCSW
Ayah Issa
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
It just won't stop. Life feels like a constant fight to stay above water. The sadness, the pain, the monotony of it all, is dragging you down. It's a constant fight against depression, but you aren't sure why. Once upon a time, you felt the possibility of happiness and joy, but now it's all about going through the motions, fighting against the sadness. And it's getting harder and harder to fake it. You're starting to wonder about the meaning of life; what the purpose of all of this is. You've tried coaching, talking to friends, maybe even some therapists, but nothing is sticking and you desperately need help getting out of this fog.
It just won't stop. Life feels like a constant fight to stay above water. The sadness, the pain, the monotony of it all, is dragging you down. It's a constant fight against depression, but you aren't sure why. Once upon a time, you felt the possibility of happiness and joy, but now it's all about going through the motions, fighting against the sadness. And it's getting harder and harder to fake it. You're starting to wonder about the meaning of life; what the purpose of all of this is. You've tried coaching, talking to friends, maybe even some therapists, but nothing is sticking and you desperately need help getting out of this fog.
(929) 203-7537 View (929) 203-7537
Photo of Ayanna Towers - Serenity of Mind Counseling & Therapy, LLC, Psychologist, PsyD
Serenity of Mind Counseling & Therapy, LLC
Psychologist, PsyD
3 Endorsed
Serves Area
Not accepting new clients
Life's struggles can leave us feeling sad, frustrated, angry and helpless. As a result, many of us question our purpose in life and ask ourselves, "Why me?" Here at Serenity of Mind Counseling & Therapy, "why me" becomes "why NOT me?" Although our experiences can be difficult to bear, it can also provide us with the opportunity to improve ourselves, enhance our relationships and discover our purpose. Whether you need help managing stress/anxiety, adjusting to a life change, need support managing your mood, have relationship/family problems or dealing with trauma or loss, Dr. Towers can help you see your strength in your struggles.
Life's struggles can leave us feeling sad, frustrated, angry and helpless. As a result, many of us question our purpose in life and ask ourselves, "Why me?" Here at Serenity of Mind Counseling & Therapy, "why me" becomes "why NOT me?" Although our experiences can be difficult to bear, it can also provide us with the opportunity to improve ourselves, enhance our relationships and discover our purpose. Whether you need help managing stress/anxiety, adjusting to a life change, need support managing your mood, have relationship/family problems or dealing with trauma or loss, Dr. Towers can help you see your strength in your struggles.
(732) 385-3514 View (732) 385-3514
Photo of Lisa Sanders, Clinical Social Work/Therapist, LCSW
Lisa Sanders
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.
I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.
(908) 344-3315 View (908) 344-3315

More Therapists Nearby

Photo of Jennifer L Jackson, Psychologist, EdM, MS, PhD
Jennifer L Jackson
Psychologist, EdM, MS, PhD
4 Endorsed
Serves Area
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
Hello and welcome to my practice. I am a clinical psychologist with more than 20 years of experience helping people to improve their lives. I work with children, adolescents and adults struggling with difficulties such as depression, anxiety, and interpersonal challenges. My education and training is extensive and diverse with a MEd from Harvard University and a PhD from Columbia University. I see clients from all backgrounds, ethnicities and genders. My approach is creative and multifaceted and tailored to your needs. Together, our goal is to effectively identify and address the issues interfering with living a better life.
(973) 433-5855 View (973) 433-5855
Photo of John Gesumaria, Clinical Social Work/Therapist, LSW, LMSW
John Gesumaria
Clinical Social Work/Therapist, LSW, LMSW
1 Endorsed
Springfield, NJ 07081
Feeling overwhelmed by life's complexities? I understand. With a unique blend of therapeutic expertise & a ten-year career in business for those dealing with the workplace, I offer a fresh perspective on your challenges. Whether you're battling depression, anxiety, or navigating life transitions, I provide a safe, supportive space to explore your deepest thoughts and feelings. I believe in looking beyond surface-level symptoms to uncover the root causes of your struggles. By combining evidence-based therapies with genuine empathy, I empower you to build resilience, foster healthier relationships, and unlock your full potential.
Feeling overwhelmed by life's complexities? I understand. With a unique blend of therapeutic expertise & a ten-year career in business for those dealing with the workplace, I offer a fresh perspective on your challenges. Whether you're battling depression, anxiety, or navigating life transitions, I provide a safe, supportive space to explore your deepest thoughts and feelings. I believe in looking beyond surface-level symptoms to uncover the root causes of your struggles. By combining evidence-based therapies with genuine empathy, I empower you to build resilience, foster healthier relationships, and unlock your full potential.
(973) 791-7032 View (973) 791-7032
Photo of Victoria J James, Clinical Social Work/Therapist, LCSW
Victoria J James
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
Are you a stressed out achiever, young professional or entrepreneur? Experiencing anxiety, stress, self-esteem issues, impostor syndrome, burnout or uncertainty about the future. Today you are one step closer to a new you where you'll feel empowered and on a positive path to growth and change. I help overachievers, stressed out professionals & entrepreneurs overcome burnout and eliminate stressors that impact personal and professional growth. My goal is to help you uncover your true potential to lead a fulfilling life with balance. While you cannot change the difficult situations of the past, we can work together to find healing.
Are you a stressed out achiever, young professional or entrepreneur? Experiencing anxiety, stress, self-esteem issues, impostor syndrome, burnout or uncertainty about the future. Today you are one step closer to a new you where you'll feel empowered and on a positive path to growth and change. I help overachievers, stressed out professionals & entrepreneurs overcome burnout and eliminate stressors that impact personal and professional growth. My goal is to help you uncover your true potential to lead a fulfilling life with balance. While you cannot change the difficult situations of the past, we can work together to find healing.
(929) 205-9778 View (929) 205-9778
Photo of Sharon Buck, Clinical Social Work/Therapist, MSW, LCSW-C
Sharon Buck
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Online Only
Change is a constant in all our lives and it can take on many forms. Sometimes it can mean loss (death, divorce or end of a relationship, career changes or retirement, aging, family transition, moving to a new area) and sometimes it can involve helping someone you know cope with their changes or challenges (social skills, medical status, mental health, etc.)
Change is a constant in all our lives and it can take on many forms. Sometimes it can mean loss (death, divorce or end of a relationship, career changes or retirement, aging, family transition, moving to a new area) and sometimes it can involve helping someone you know cope with their changes or challenges (social skills, medical status, mental health, etc.)
(908) 214-7342 View (908) 214-7342
Photo of Steve Cohen, Clinical Social Work/Therapist, MSW, LCSW
Steve Cohen
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide supporting someone to realize those opportunities and possibilities supporting the individual through their own exploration, discovery and destinations. This is done with a focus on the individual not theories. Instead, I am someone who uses creativity and flexibility within the theories to help connect with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories.
Therapy is about opportunities and possibilities. Opportunities and possibilities are done with exploration, discovery, and destinations. I am the guide supporting someone to realize those opportunities and possibilities supporting the individual through their own exploration, discovery and destinations. This is done with a focus on the individual not theories. Instead, I am someone who uses creativity and flexibility within the theories to help connect with the individual. Without a healthy therapeutic relationship, the goals the individual wants to achieve in therapy will not be obtained. Therapy is about you, not theories.
(856) 485-8372 View (856) 485-8372
Photo of Vincent M Visioli - JESPY House, Clinical Social Work/Therapist, LCSW
JESPY House
Clinical Social Work/Therapist, LCSW
South Orange, NJ 07079
Once someone has gone through the difficult work of recognizing they are in need Mental or Behavioral healthcare, accessing it should not be the hard part. At JESPY House, I lead a team of dedicated licensed clinicians who believe strongly in the value of access and care. Our goal is to provide our clients a safe, open, confidential place to explore thoughts and feelings, gain insight into motivations and behaviors and help individuals communicate their wants and needs. Our group of dedicated therapists help clients talk through their issues in a nurturing, supportive environment to help them on to be their best selves.
Once someone has gone through the difficult work of recognizing they are in need Mental or Behavioral healthcare, accessing it should not be the hard part. At JESPY House, I lead a team of dedicated licensed clinicians who believe strongly in the value of access and care. Our goal is to provide our clients a safe, open, confidential place to explore thoughts and feelings, gain insight into motivations and behaviors and help individuals communicate their wants and needs. Our group of dedicated therapists help clients talk through their issues in a nurturing, supportive environment to help them on to be their best selves.
(908) 829-9641 x307 View (908) 829-9641 x307
Photo of Emma Livigne, Counselor, MA, LAC
Emma Livigne
Counselor, MA, LAC
1 Endorsed
Parsippany, NJ 07054
Emma is a Licensed Associate Counselor with a deep passion for helping clients navigate life transitions, stressors, and emotional challenges. Specializing in anxiety, depression, trauma, self-esteem, and relationship difficulties, she works with adolescents and adults. Emma uses an eclectic, client-centered approach, meeting clients where they are, to empower them to uncover their inherent strengths. She provides practical tools to manage difficult emotions, challenge negative thought patterns, build resilience, and foster long-term emotional growth, all while supporting clients in creating meaningful, lasting change.
Emma is a Licensed Associate Counselor with a deep passion for helping clients navigate life transitions, stressors, and emotional challenges. Specializing in anxiety, depression, trauma, self-esteem, and relationship difficulties, she works with adolescents and adults. Emma uses an eclectic, client-centered approach, meeting clients where they are, to empower them to uncover their inherent strengths. She provides practical tools to manage difficult emotions, challenge negative thought patterns, build resilience, and foster long-term emotional growth, all while supporting clients in creating meaningful, lasting change.
(862) 429-3337 View (862) 429-3337
Photo of Tamara Steckler, Marriage & Family Therapist Associate, MS, LMFT, CBT-C
Tamara Steckler
Marriage & Family Therapist Associate, MS, LMFT, CBT-C
Springfield, NJ 07081
Whether you're seeking individual growth, healing from trauma, strengthening family bonds, or navigating major life transitions, I provide a therapeutic space that balances deep understanding with practical solutions to help you achieve meaningful, lasting change. With over 30 years of multidisciplinary experience as a Licensed Marriage and Family Therapist, children/family attorney, K-6 educator, and foster/adoptive/birth parent, I offer a uniquely comprehensive approach to therapy. My background provides me with profound insights into the complex interplay between personal struggles, family dynamics, and systemic challenges.
Whether you're seeking individual growth, healing from trauma, strengthening family bonds, or navigating major life transitions, I provide a therapeutic space that balances deep understanding with practical solutions to help you achieve meaningful, lasting change. With over 30 years of multidisciplinary experience as a Licensed Marriage and Family Therapist, children/family attorney, K-6 educator, and foster/adoptive/birth parent, I offer a uniquely comprehensive approach to therapy. My background provides me with profound insights into the complex interplay between personal struggles, family dynamics, and systemic challenges.
(862) 224-0713 View (862) 224-0713
Photo of Cosku Taalu, Clinical Social Work/Therapist, LCSW, ACS
Cosku Taalu
Clinical Social Work/Therapist, LCSW, ACS
4 Endorsed
Online Only
I am currently taking clients. I believe in the importance of providing a therapeutic environment that is safe, supportive and non-judgmental. We will explore tools and strategies to help you better understand, communicate, and connect with yourself and those you love. I believe in the inner wisdom and strength within each of us, which leads to the potential for creating the life we want. I am genuine, accepting and empathic because my experience has been clients are better able to make healthy changes when these factors are present. Through a holistic lens, I offer and co-create that space with you and for you.
I am currently taking clients. I believe in the importance of providing a therapeutic environment that is safe, supportive and non-judgmental. We will explore tools and strategies to help you better understand, communicate, and connect with yourself and those you love. I believe in the inner wisdom and strength within each of us, which leads to the potential for creating the life we want. I am genuine, accepting and empathic because my experience has been clients are better able to make healthy changes when these factors are present. Through a holistic lens, I offer and co-create that space with you and for you.
(732) 739-7057 View (732) 739-7057
Photo of Alexandria Lanza, Licensed Professional Counselor, LPC, LCADC, ATR-BC, LPAT, ACS
Alexandria Lanza
Licensed Professional Counselor, LPC, LCADC, ATR-BC, LPAT, ACS
2 Endorsed
Online Only
Can I let you in on a little secret? That person you're comparing yourself to really doesn't have it all together! You think you were supposed to have it all figured out by now, don't you? Here's another secret - no one has it figured out! Each and every one of us are doing our best every day to meet these expectations we once set for ourselves that we might not even want anymore! The "trick" is to unlearn these societal expectations, let go of the thoughts of who and what you're "supposed to be," and figure out what really makes you happy. This life IS worth living, and it's worth living at your fullest potential!
Can I let you in on a little secret? That person you're comparing yourself to really doesn't have it all together! You think you were supposed to have it all figured out by now, don't you? Here's another secret - no one has it figured out! Each and every one of us are doing our best every day to meet these expectations we once set for ourselves that we might not even want anymore! The "trick" is to unlearn these societal expectations, let go of the thoughts of who and what you're "supposed to be," and figure out what really makes you happy. This life IS worth living, and it's worth living at your fullest potential!
(973) 434-5126 View (973) 434-5126
Photo of Augustine Douglas Lcsw Mba, Clinical Social Work/Therapist, LCSW
Augustine Douglas Lcsw Mba
Clinical Social Work/Therapist, LCSW
Plainfield, NJ 07060
Navigating the vicissitudes of life is challenging and takes so much courage. Here at AAA Counseling and Consulting Services, we believe in helping you improve your life by creating self-compassionate pathways to healing. We also know that your unique history, culture, and beliefs affect how you perceive your challenges, as well as how you might go about resolving them. We aim to integrate that respect for individuality in our practice. Augustine Douglas is a Licensed Clinical Social Worker in the state of New Jersey. She holds a Master’s degree in Social Work from Howard University as well as an MBA from Seton Hall University.
Navigating the vicissitudes of life is challenging and takes so much courage. Here at AAA Counseling and Consulting Services, we believe in helping you improve your life by creating self-compassionate pathways to healing. We also know that your unique history, culture, and beliefs affect how you perceive your challenges, as well as how you might go about resolving them. We aim to integrate that respect for individuality in our practice. Augustine Douglas is a Licensed Clinical Social Worker in the state of New Jersey. She holds a Master’s degree in Social Work from Howard University as well as an MBA from Seton Hall University.
(908) 356-7942 View (908) 356-7942

See more therapy options for 08875

How does your Therapist compare?

Number of Therapists in 08875

< 10

Therapists in 08875 who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
89% Self Esteem
78% Relationship Issues
78% Trauma and PTSD
78% Family Conflict

Average years in practice

6 Years

Top 3 insurances accepted

71% Aetna
71% Cigna and Evernorth
71% Horizon Blue Cross and Blue Shield

How Therapists in 08875 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08875?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.