Therapists in 08865
You may feel exhausted from pretending everything is fine while your mind keeps racing toward worst-case scenarios. Reaching out for help can be a powerful and empowering step, even when vulnerability feels difficult. I provide a safe, supportive space where you can explore your experiences openly, take healthy emotional risks, and move toward meaningful change. Your trust and honesty matter deeply to me, and I focus on building a strong therapeutic relationship that helps you align your life with your values and goals. I work with individuals facing anxiety, depression, addiction, trauma, and other challenging life experiences.
You may feel exhausted from pretending everything is fine while your mind keeps racing toward worst-case scenarios. Reaching out for help can be a powerful and empowering step, even when vulnerability feels difficult. I provide a safe, supportive space where you can explore your experiences openly, take healthy emotional risks, and move toward meaningful change. Your trust and honesty matter deeply to me, and I focus on building a strong therapeutic relationship that helps you align your life with your values and goals. I work with individuals facing anxiety, depression, addiction, trauma, and other challenging life experiences.
We all encounter circumstances in life that are difficult to navigate. At times everyone feels overwhelmed with life's struggles and unable to effectively cope. It is my desire to empower individuals to make positive changes by identifying and utilizing their strengths. In therapy we will establish a partnership that allows you to engage in a journey of healing and self-discovery. I utilize an eclectic approach including cognitive behavioral therapy, dialectic behavioral therapy, solution focused and strengths based counseling to assist each individual, family, and/or couple. Together we will work on helping you feel better and solving problems.
We all encounter circumstances in life that are difficult to navigate. At times everyone feels overwhelmed with life's struggles and unable to effectively cope. It is my desire to empower individuals to make positive changes by identifying and utilizing their strengths. In therapy we will establish a partnership that allows you to engage in a journey of healing and self-discovery. I utilize an eclectic approach including cognitive behavioral therapy, dialectic behavioral therapy, solution focused and strengths based counseling to assist each individual, family, and/or couple. Together we will work on helping you feel better and solving problems.
My private practice was founded in October 2003, providing outpatient and in-home counseling services to over 700 children and families. I have extensive experience working with adults and couples. Since October 2013, I have treated over 450 adults and their family members at my outpatient office. With 26 years of expertise, my approach is simple: to facilitate and promote change by assisting clients to make healthy decisions and choices in their lives. Treatment is also focused on helping clients learn how to effectively manage stressors and regulate their mood in order to increase or maintain their level of functioning.
My private practice was founded in October 2003, providing outpatient and in-home counseling services to over 700 children and families. I have extensive experience working with adults and couples. Since October 2013, I have treated over 450 adults and their family members at my outpatient office. With 26 years of expertise, my approach is simple: to facilitate and promote change by assisting clients to make healthy decisions and choices in their lives. Treatment is also focused on helping clients learn how to effectively manage stressors and regulate their mood in order to increase or maintain their level of functioning.
When life becomes overwhelming, many people experience anxiety and depression, often feeling stuck and unable to move forward. I offer a safe and compassionate environment where you can begin to heal. Whatever challenges you may be facing, we will work together to create and sustain positive change in your life.
When life becomes overwhelming, many people experience anxiety and depression, often feeling stuck and unable to move forward. I offer a safe and compassionate environment where you can begin to heal. Whatever challenges you may be facing, we will work together to create and sustain positive change in your life.
I believe that listening is crucial in counseling; listening not just to words, but also for feelings. Sometimes people seek therapy to clarify their thoughts and emotions; or they may be looking for specific strategies to find relief from worry or sadness, or for help with a relationship. My experience and training in multiple modes of psychotherapy allows me to help people with these concerns. While starting counseling may seem scary, it can be the first step toward feeling happier and less worried.
I believe that listening is crucial in counseling; listening not just to words, but also for feelings. Sometimes people seek therapy to clarify their thoughts and emotions; or they may be looking for specific strategies to find relief from worry or sadness, or for help with a relationship. My experience and training in multiple modes of psychotherapy allows me to help people with these concerns. While starting counseling may seem scary, it can be the first step toward feeling happier and less worried.
Welcome to Your Path to Healing and to Signature Therapy...
I understand how balancing family, work, and personal commitments can feel overwhelming. Life often pulls us in many directions, and stress can build quickly. That’s why I’m here—to support you every step of the way. My mission is to provide compassionate guidance and personalized care, helping you find balance, build resilience, and create meaningful change in your life.
Welcome to Your Path to Healing and to Signature Therapy...
I understand how balancing family, work, and personal commitments can feel overwhelming. Life often pulls us in many directions, and stress can build quickly. That’s why I’m here—to support you every step of the way. My mission is to provide compassionate guidance and personalized care, helping you find balance, build resilience, and create meaningful change in your life.
I am a Licensed Clinical Social Worker practicing in New Jersey with over 10 years of field experience working with individuals from diverse backgrounds and life experiences. My approach is grounded in empathy and creating a safe, supportive environment while also offering thoughtful challenges when they are clinically appropriate and helpful for growth. Choosing the right therapist matters, and if you feel we may be a good fit, I welcome the opportunity to work together.
I am a Licensed Clinical Social Worker practicing in New Jersey with over 10 years of field experience working with individuals from diverse backgrounds and life experiences. My approach is grounded in empathy and creating a safe, supportive environment while also offering thoughtful challenges when they are clinically appropriate and helpful for growth. Choosing the right therapist matters, and if you feel we may be a good fit, I welcome the opportunity to work together.
Osemwegie Stella
Licensed Professional Counselor, PhD, LPC, ACS, CGCS
1 Endorsed
Phillipsburg, NJ 08865
While making a flute, "Ira Wingfellow" of the TV show Northern Exposure is heard to say to "Ed"; "My father used to say, in each alder branch lies a flute, your job is to find it." Hello, I am a Licensed and Board Certified Professional Counselor with experience in the provision of mental health services to children and families. Within every boy, girl, man, and woman lies resources to address challenges of life and mental health issues. I use a client- centered and strength-based approach along with other models of treatment to help my clients effect the desired change.
While making a flute, "Ira Wingfellow" of the TV show Northern Exposure is heard to say to "Ed"; "My father used to say, in each alder branch lies a flute, your job is to find it." Hello, I am a Licensed and Board Certified Professional Counselor with experience in the provision of mental health services to children and families. Within every boy, girl, man, and woman lies resources to address challenges of life and mental health issues. I use a client- centered and strength-based approach along with other models of treatment to help my clients effect the desired change.
I believe in each individuals' ability to make positive and lasting changes in their lives. It is this belief that guides my practice. As a licensed clinical social worker, I help individuals, families, and groups envision and create the future they want for themselves. I utilize an eclectic approach including cognitive behavioral therapy, dialectic behavioral therapy, solution focused and strengths based counseling that is catered to meet each individual's diverse needs. I offer a warm and collaborative relationship in a secure and confidential setting which allows for change and healing to occur.
I believe in each individuals' ability to make positive and lasting changes in their lives. It is this belief that guides my practice. As a licensed clinical social worker, I help individuals, families, and groups envision and create the future they want for themselves. I utilize an eclectic approach including cognitive behavioral therapy, dialectic behavioral therapy, solution focused and strengths based counseling that is catered to meet each individual's diverse needs. I offer a warm and collaborative relationship in a secure and confidential setting which allows for change and healing to occur.
I am a trauma-informed mental health counselor with 18 years of experience supporting adolescents and adults across the lifespan. I specialize in working with teens and adults who have experienced trauma, as well as individuals navigating a wide range of mental health challenges and significant life transitions.
I am a trauma-informed mental health counselor with 18 years of experience supporting adolescents and adults across the lifespan. I specialize in working with teens and adults who have experienced trauma, as well as individuals navigating a wide range of mental health challenges and significant life transitions.
If your brain feels loud, relentless, or constantly on edge, you’re not alone. I work with individuals navigating anxiety, OCD, and ADHD who feel stuck in cycles of overthinking, intrusive thoughts, emotional overwhelm, or burnout. Many of my clients appear high-functioning on the outside while privately struggling with self-criticism, perfectionism or racing thoughts. They often come to therapy feeling exhausted from trying to “manage it all” on their own. My goal is to help clients understand how their brain works so they can stop fighting against themselves and begin building a more manageable, grounded, and fulfilling life.
If your brain feels loud, relentless, or constantly on edge, you’re not alone. I work with individuals navigating anxiety, OCD, and ADHD who feel stuck in cycles of overthinking, intrusive thoughts, emotional overwhelm, or burnout. Many of my clients appear high-functioning on the outside while privately struggling with self-criticism, perfectionism or racing thoughts. They often come to therapy feeling exhausted from trying to “manage it all” on their own. My goal is to help clients understand how their brain works so they can stop fighting against themselves and begin building a more manageable, grounded, and fulfilling life.
My approach to therapy has always been authentic and supportive. Over the years, I’ve had the privilege of working with individuals, families, and couples from all walks of life in a variety of settings. My style of therapy combines empathy, humor, and honest conversation; I use metaphors, real-life examples, and stories to make insights feel relatable and practical. I tailor each session to your needs, offering a consistent, judgment-free space where you can feel heard, validated, and supported. I offer afternoon, evening, and late sessions during the week to accommodate your schedule
My approach to therapy has always been authentic and supportive. Over the years, I’ve had the privilege of working with individuals, families, and couples from all walks of life in a variety of settings. My style of therapy combines empathy, humor, and honest conversation; I use metaphors, real-life examples, and stories to make insights feel relatable and practical. I tailor each session to your needs, offering a consistent, judgment-free space where you can feel heard, validated, and supported. I offer afternoon, evening, and late sessions during the week to accommodate your schedule
I am a compassionate and dedicated therapist working with both adults and adolescents. I work with both mental health as well as substance use disorders. I feel it is important to establish a safe and supportive environment so you can feel comfortable discussing any challenge you are facing.
I am a compassionate and dedicated therapist working with both adults and adolescents. I work with both mental health as well as substance use disorders. I feel it is important to establish a safe and supportive environment so you can feel comfortable discussing any challenge you are facing.
A safe and comfortable counseling relationship is the most important aspect when trying to locate a counselor. I provide a secure and relaxing environment that encourages and allows the development of the counseling relationship. Being a goal oriented counselor, I rely on the collaboration with my clients in the development of their counseling goals.
A safe and comfortable counseling relationship is the most important aspect when trying to locate a counselor. I provide a secure and relaxing environment that encourages and allows the development of the counseling relationship. Being a goal oriented counselor, I rely on the collaboration with my clients in the development of their counseling goals.
A very loving person once told me "there is beauty in struggle." So true...as we all experience struggle on life's journey. Perhaps the stressors of the day are overwhelming. Maybe you have a pressing decision looming. You have said, "I'm not feeling heard" or "He/She/They do not understand me." Or possibly you are noticing some uncomfortable sensations or mood fluctuations. If any of these examples feel familiar then exploring through therapy may assist you in finding a more calm, confident, and peaceful life journey.
Anxiety disorders, depression, couples counseling, and Adult ADHD are some Dr. Janet's specialty areas.
A very loving person once told me "there is beauty in struggle." So true...as we all experience struggle on life's journey. Perhaps the stressors of the day are overwhelming. Maybe you have a pressing decision looming. You have said, "I'm not feeling heard" or "He/She/They do not understand me." Or possibly you are noticing some uncomfortable sensations or mood fluctuations. If any of these examples feel familiar then exploring through therapy may assist you in finding a more calm, confident, and peaceful life journey.
Anxiety disorders, depression, couples counseling, and Adult ADHD are some Dr. Janet's specialty areas.
I work with adults (18+) struggling with OCD, PTSD, Perinatal OCD, and Perinatal Mood and Anxiety Disorders. I am especially passionate about supporting healthcare professionals, first responders, and other helping professionals, while welcoming anyone seeking compassionate, evidence-based care. Together, we'll create a safe, supportive space where you can reduce anxiety, heal from trauma, build resilience, and reconnect with the life that matters most to you. Together, we'll work to reduce the impact of anxiety and trauma, build psychological flexibility, and help you reconnect with the life you want to live.
I work with adults (18+) struggling with OCD, PTSD, Perinatal OCD, and Perinatal Mood and Anxiety Disorders. I am especially passionate about supporting healthcare professionals, first responders, and other helping professionals, while welcoming anyone seeking compassionate, evidence-based care. Together, we'll create a safe, supportive space where you can reduce anxiety, heal from trauma, build resilience, and reconnect with the life that matters most to you. Together, we'll work to reduce the impact of anxiety and trauma, build psychological flexibility, and help you reconnect with the life you want to live.
Experienced, empathic, intuitive clinician looking to help you find new ways to navigate all the stressors life throws at you. My clients may be trying therapy for the first time or are looking for a new approach. If you’re feeling unhappy or stuck and are looking to feel respected, understood, and supported by your therapist, while simultaneously gently challenged to leave your comfort zone, please reach out. I offer a free 15-minute consultation to answer any questions you may have, and to help you decide if we're the right fit.
Experienced, empathic, intuitive clinician looking to help you find new ways to navigate all the stressors life throws at you. My clients may be trying therapy for the first time or are looking for a new approach. If you’re feeling unhappy or stuck and are looking to feel respected, understood, and supported by your therapist, while simultaneously gently challenged to leave your comfort zone, please reach out. I offer a free 15-minute consultation to answer any questions you may have, and to help you decide if we're the right fit.
Healthy child and adolescent development is foundational to successful transitions throughout life. From early childhood through adolescence and into young adulthood, each developmental stage builds upon the last, shaping identity, emotional resilience, and coping capacity. I am passionate about supporting children and teens as they navigate social, emotional, and mental health challenges while developing the tools needed for long-term well-being.
Healthy child and adolescent development is foundational to successful transitions throughout life. From early childhood through adolescence and into young adulthood, each developmental stage builds upon the last, shaping identity, emotional resilience, and coping capacity. I am passionate about supporting children and teens as they navigate social, emotional, and mental health challenges while developing the tools needed for long-term well-being.
Are you going through a life change and finding the transition difficult? Do you feel lost with what is happening with your adolescent child? Or are you feeling stuck due to grief, or lack of motivation? Better Change Counseling Service is here to help with those tough transitions.
Are you going through a life change and finding the transition difficult? Do you feel lost with what is happening with your adolescent child? Or are you feeling stuck due to grief, or lack of motivation? Better Change Counseling Service is here to help with those tough transitions.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Both in-person and video sessions available. For video, law requires that clients be in NJ, PA or SC, where I am licensed, during sessions.
Finding a counselor can be intimidating. I offer a warm, welcoming approach where you will feel at ease. With over 20 years experience, I can help you with trauma, PTSD, relationships, and anxiety/mood disorders. Extensive, specialized and ongoing training with some of the foremost experts in the field allows me to use powerful, integrative and in-depth techniques, helping my clients get to the root of their issues and achieve results much faster than traditional talk therapy allows. Both in-person and video sessions available. For video, law requires that clients be in NJ, PA or SC, where I am licensed, during sessions.
See more therapy options for 08865
How does your Therapist compare?
Number of Therapists in 08865
70+
Average cost per session
$150
Therapists in 08865 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 76% | Self Esteem |
| 69% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Aetna |
| 67% | BlueCross and BlueShield |
| 62% | Cigna and Evernorth |
How Therapists in 08865 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08865?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

