Therapists in 08857

Serene Mind believes in holistic wellness for all. Our caring and empowering approach will help you find your life’s balance, leading you toward fulfillment and overall wellness. Serene Mind recognizes that everyone has a unique way of coping and healing. As experts in the mental health sector, we help our clients in growing and changing through a caring and empowering approach to therapy.

Telehealth Appts Only / Are you struggling to find the words to express what you're feeling? Does it feel like something is "off" or "just doesn't feel right"? Do you want to do something about it but don't know where to start? Sometimes we find ourselves facing challenges that we've never encountered that leave us feeling "stuck." Major life changes can leave us feeling anxious, depressed, overwhelmed or numb. Therapy can improve your self-esteem, lead to feelings of empowerment, and help you obtain a better understanding of yourself.

Often, we don’t take good care of our mental health as we do for our physical health. But our mental health needs much care as our physical health. Untreated mental health issues can be as serious as cancer or any other physical health disease. With over 10 years experience working in the field of mental health, I have come to realize that everything that we do in life begins with our minds, and taking care of it sets the stage for growth, which helps us to become the better version of ourselves. I'm bi-cultural, bi-lingual, fluent in English & Ghanaian Akan languages. I have a compassionate and collaborative style. Get in touch!

The quality of relationships is at the heart of my work. Whether you are going through a separation or divorce, loss, doubts about a new love interest, parenting or step-parenting issues, pain of an affair, an upsetting move, or a life-stage transition, I can help you move through and beyond the pain or challenges of your situation. I will listen deeply, ask meaningful questions, help make sense of what you are going through, and share both tears and laughter along the way - no matter what the pain, disappointment, confusion or anger you may experience.

Are you struggling with anxiety, depression, relationship or identity issues or the complex emotional impact of loss and trauma? Maybe you are one of countless neurodivergent individuals attempting to blend into our largely neurotypical world, experiencing the stress, anxiety and complications that go with it. Each of these stressors can impact our ability to be fully present in our lives; causing us to feel pain, hopelessness and isolation. The good news is that you don’t need to navigate this alone. You can heal and you can grow. My goal is to help you define your vision of health and happiness then help you to achieve it.

We are a specialty practice focused on couples, families, kids, teens, and relationships. Our clinicians are systemically educated in marriage and family therapy and/ or trained to work with relational systems. We know how relationships struggle and we know how to help you fix yours. Our focus is to help couples and families experience each other in kinder, deeper, more authentic and compassionate ways, focused on curiosity, understanding, and compassion. We help develop coping skills, healthy communication styles, and families that work better together.

I am licensed marriage and family therapist in New Jersey and New York, and the coordinating clinician and owner of Thrive Counseling Center. Couples & Relationships are my areas of expertise. I have 21 years of private practice experience working with couples. Relationships are a struggle and amazing at the same time. Learning to show up intentionally to the people we love doesn't just happen. It's a learned process to relate well with each other. Often I need to help couples move through anger and stress to create space for connection and love.

Welcome to Sol Center! The name Sol Center was created with multiple meanings in mind. Sol means sun and is pronounced soul; the spiritual part of someone. Center is a physical place of business, while also referring to an incredibly serene balance within oneself. Helping others has been an innate, lifelong passion that I’m blessed to call my profession. Are you unsure of what may be going on with you or your child? I will help guide you on a path towards healing. You can gain clarity on what the best next steps are for you or your child's unique journey. I believe that the power to change is already within you.

Are you someone who shows up for others, gives grace, and shows compassion but rarely has enough left in their jar to give to themselves? Do you tend to everyone's needs while forgetting about yourself? Maybe life’s experiences have kept you feeling stuck and you're ready to unpack the baggage that is weighing you down? You owe it to yourself to put your needs first and live a life of purpose. I encourage you to bet on yourself and go after what is needed to change the ending of your story and to become a better version of yourself . I will work with you to create an emotional roadmap to guide your unique treatment.

I believe that a client that comes to session in good faith to genuinely seek treatment is most likely to achieve their therapeutic goals. Any client who takes that first step to therapy is showing great courage. Once in therapy, simply being themselves and being open to the process will lead to exploration, goal setting and positive change leading to a happier, healthier way of life.

Hello everyone! My name is Rachel, I am a Licensed Associate Marriage and Family Therapist at Thrive Counseling Center. I have experience working with individuals of all ages, couples, families, and groups. I aim to create an empathetic, safe, and compassionate space where we can explore emotions, identity, and all-around mindfulness in order to process the difficulties that can cross our paths. I have a person-centered and embodied approach, which promotes working with the client’s body, mind, and soul to awaken inner strength and confidence. As a 200 HR Cert. Yoga Instructor, I incorporate mindful tools when exploring the self.

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.

I can't say that I have an ideal client, as every client presents with their own unique set of strengths and challenges. I find myself drawn to clients whose lives have been significantly negatively impacted by the systems they belong to. Aiding clients with the tools and resources to work on breaking those generational cycles of trauma or poverty, is one of the most rewarding experiences I can have as a therapist. I truly believe that all clients have the ability to overcome whatever challenges they may be experiencing and achieve their personal goals. My only job is to help them develop the tools to do so.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

My ideal client is actively contemplating making changes in their life. They are prepared to discuss, explore, and process their trauma history and to find meaning in their experiences. They are able to work towards identifying how they would like to see their quality of life change (for example, reduce and better manage anxiety) and are prepared to take the necessary steps to do so. Additionally, the client can tolerate being challenged when their thinking or behaviors are inconsistent with their goals.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

Ideals are encouraging yet present challenges of their own. Unmet expectations often lead to feelings of loneliness, depression & anxiety. Do you care “too much” and feel deeply? Admirable traits, which overspent create dissatisfaction. How to find the balance, is the pinnacle question. How we relate to others & within environments is only part of the “big picture“. Capitalizing upon & understanding strengths & deficits are integral parts of each of us. Experience, culture, resources & necessity impact each journey that is unique. Judgement-free Self exploration is my specialty, hope, insight, and skills development, the guide.

I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.

Making the decision to engage in therapy can be challenging. It's important that you find a therapist you can connect with in order to have a fulfilling experience. The choice to work with me can be the basis for you to feel comfort in processing presenting issues and exploring needs for growth/change. My goal is to help you find comfort in this relationship and work together with you to explore your personal needs and desires for therapy. By using cognitive behavioral, strength based and mindfulness based treatments I will support you in this process.