Therapists in 08840
At GATE, our licensed counselors and clinical social workers provide individual, family, and group therapy tailored to your needs. We specialize in supporting those with Anxiety, Depression, Autism, and ADHD, offering a safe and supportive space for growth.
Group therapy combines traditional talk therapy with tabletop games, board gaming, and roleplaying, engaging all ages in building social-emotional skills, coping strategies, and meaningful connections.
We also work with therapists, game designers, and professional gamers, helping them navigate challenges, foster creativity, and achieve growth. At GATE, creativity and connection
At GATE, our licensed counselors and clinical social workers provide individual, family, and group therapy tailored to your needs. We specialize in supporting those with Anxiety, Depression, Autism, and ADHD, offering a safe and supportive space for growth.
Group therapy combines traditional talk therapy with tabletop games, board gaming, and roleplaying, engaging all ages in building social-emotional skills, coping strategies, and meaningful connections.
We also work with therapists, game designers, and professional gamers, helping them navigate challenges, foster creativity, and achieve growth. At GATE, creativity and connection
If you or your child is struggling with anxiety, depression, OCD or adjustment to any life circumstance, I can help. I have over 20 years experience and can offer expert application of Cognitive Behavioral Therapy. The most highly regarded therapeutic techniques are implemented in a way that is designed to be collaborative and effective. Clients feel empowered to handle the difficult situations at present, but also have confidence in their skills to navigate future challenges.
If you or your child is struggling with anxiety, depression, OCD or adjustment to any life circumstance, I can help. I have over 20 years experience and can offer expert application of Cognitive Behavioral Therapy. The most highly regarded therapeutic techniques are implemented in a way that is designed to be collaborative and effective. Clients feel empowered to handle the difficult situations at present, but also have confidence in their skills to navigate future challenges.
For as long as I can remember, I’ve been deeply interested in the dynamics of human relationships and their influence on both families and broader social systems. These systems offer sources of strength as well as challenges, often giving rise to complex conflicts. Navigating these challenges frequently involves addressing deeply rooted experiences that shape our beliefs, perspectives, and coping mechanisms. Therapy offers a space to explore, make sense of, and work through these experiences. With over a decade of clinical experience, I integrate evidence-based therapeutic interventions within a fundamentally humanistic framework.
For as long as I can remember, I’ve been deeply interested in the dynamics of human relationships and their influence on both families and broader social systems. These systems offer sources of strength as well as challenges, often giving rise to complex conflicts. Navigating these challenges frequently involves addressing deeply rooted experiences that shape our beliefs, perspectives, and coping mechanisms. Therapy offers a space to explore, make sense of, and work through these experiences. With over a decade of clinical experience, I integrate evidence-based therapeutic interventions within a fundamentally humanistic framework.
I am a licensed Clinical Social worker with over 8 years of professional work experience as a psychotherapist. I have experience helping individuals with managing stress and anxiety, relationship challenges, trauma and abuse, self-esteem, and confidence.
I am a licensed Clinical Social worker with over 8 years of professional work experience as a psychotherapist. I have experience helping individuals with managing stress and anxiety, relationship challenges, trauma and abuse, self-esteem, and confidence.
Life can feel overwhelming at times—maybe you’re anxious, stressed, unmotivated, or weighed down by past experiences. Therapy can be a supportive space to help you make sense of it all and find ways forward. I provide a safe, welcoming environment where you can be heard, seen and understood, and together we’ll explore practical tools and perspectives to help you feel more empowered, balanced, and connected to yourself.
Life can feel overwhelming at times—maybe you’re anxious, stressed, unmotivated, or weighed down by past experiences. Therapy can be a supportive space to help you make sense of it all and find ways forward. I provide a safe, welcoming environment where you can be heard, seen and understood, and together we’ll explore practical tools and perspectives to help you feel more empowered, balanced, and connected to yourself.
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development.
I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness. I know it is not easy to reach out, look inward, and commit to changes.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development.
I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness. I know it is not easy to reach out, look inward, and commit to changes.
Sometimes life, family, relationships, school, and work can all be challenging and leave us feeling that we have lost our footing. This can be overwhelming for many. Reaching out for therapy can be scary and finding the right fit with your therapist is paramount for success. I believe in supporting and empowering my clients so they can develop resiliency and see that their goals are attainable in therapy. By developing a strong therapeutic relationship, I am able to use a combination of encouragement and direction to help my clients make purposeful change.
Sometimes life, family, relationships, school, and work can all be challenging and leave us feeling that we have lost our footing. This can be overwhelming for many. Reaching out for therapy can be scary and finding the right fit with your therapist is paramount for success. I believe in supporting and empowering my clients so they can develop resiliency and see that their goals are attainable in therapy. By developing a strong therapeutic relationship, I am able to use a combination of encouragement and direction to help my clients make purposeful change.
Hi my name is Jay Weintraub, and I graduated from Rutgers University in 1991 with an MSW. I have been a Licensed Clinical Social Worker since 1995. I have 29 years of experience working in a variety of clinical settings including inpatient, partial care, and outpatient care. I enjoy working with adults, children, adolescents and couples. I never trivialize the things that people discuss. I work with people to problem solve and not to judge.
Hi my name is Jay Weintraub, and I graduated from Rutgers University in 1991 with an MSW. I have been a Licensed Clinical Social Worker since 1995. I have 29 years of experience working in a variety of clinical settings including inpatient, partial care, and outpatient care. I enjoy working with adults, children, adolescents and couples. I never trivialize the things that people discuss. I work with people to problem solve and not to judge.
Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus.
Sometimes talk therapy can reduce the symptoms that you can be experiencing.
Having the tools and techniques is what I can provide to you.
Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus.
Sometimes talk therapy can reduce the symptoms that you can be experiencing.
Having the tools and techniques is what I can provide to you.
Since becoming a licensed Clinical Psychologist in over 15 years ago, I have had the privilege of working with teens and adults of many racial, religious, economic, and ethnic backgrounds, and with clients of varied sexual orientations and preferences. I use a customized blend of therapy approaches for each client, generally with an emphasis on cognitive behavioral techniques, to help my clients become their best selves. I specialize in working with clients who are struggling with relationship issues, depression, trauma, parenting, social issues, and stress, and take great care to provide a culturally sensitive therapy environment to all clients.
Since becoming a licensed Clinical Psychologist in over 15 years ago, I have had the privilege of working with teens and adults of many racial, religious, economic, and ethnic backgrounds, and with clients of varied sexual orientations and preferences. I use a customized blend of therapy approaches for each client, generally with an emphasis on cognitive behavioral techniques, to help my clients become their best selves. I specialize in working with clients who are struggling with relationship issues, depression, trauma, parenting, social issues, and stress, and take great care to provide a culturally sensitive therapy environment to all clients.
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
You’re doing your best—but life still feels heavy sometimes. Whether you’re navigating anxiety, relational challenges, or just feeling overwhelmed by the pace of daily life, therapy can be a space to slow down, reconnect, and realign with what matters most to you. I work with adolescents and young adults who are feeling stuck, stressed, or disconnected—helping them build insight, emotional resilience, and more intentional relationships with themselves and others. My approach is pragmatic, down-to-earth, and collaborative. I show up as a real human first, not a blank slate.
You’re doing your best—but life still feels heavy sometimes. Whether you’re navigating anxiety, relational challenges, or just feeling overwhelmed by the pace of daily life, therapy can be a space to slow down, reconnect, and realign with what matters most to you. I work with adolescents and young adults who are feeling stuck, stressed, or disconnected—helping them build insight, emotional resilience, and more intentional relationships with themselves and others. My approach is pragmatic, down-to-earth, and collaborative. I show up as a real human first, not a blank slate.
If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.
If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.
Hello, I’m glad you’re here! I work from a relational perspective with clients across the age span. I firmly believe that positive change occurs through a trusting, supportive, relationship where client concerns can be expressed and addressed in a non-judgmental, collaborative atmosphere. My practice includes individual treatment for adults and children. I also provide parenting sessions for children experiencing anxiety, ADHD or behavioral problems. I offer both in-person and remote sessions to meet individual client needs. Please contact me for a complimentary consultation to discuss beginning treatment.
Hello, I’m glad you’re here! I work from a relational perspective with clients across the age span. I firmly believe that positive change occurs through a trusting, supportive, relationship where client concerns can be expressed and addressed in a non-judgmental, collaborative atmosphere. My practice includes individual treatment for adults and children. I also provide parenting sessions for children experiencing anxiety, ADHD or behavioral problems. I offer both in-person and remote sessions to meet individual client needs. Please contact me for a complimentary consultation to discuss beginning treatment.
Are you a parent looking for support for your child, teen, young adult or self? You’re in the right place. I specialize in helping young people and parents manage big emotions, life transitions, and performance pressures whether in school, social settings, or sports. My goal is to help clients understand their feelings, build resilience, and thrive in all aspects of life. As a Licensed Psychologist, Certified School Psychologist, and Sport Psychologist, I provide a supportive space for children, adolescents, and young adults to navigate anxiety, stress, self-confidence, and emotional or athletic challenges.
Are you a parent looking for support for your child, teen, young adult or self? You’re in the right place. I specialize in helping young people and parents manage big emotions, life transitions, and performance pressures whether in school, social settings, or sports. My goal is to help clients understand their feelings, build resilience, and thrive in all aspects of life. As a Licensed Psychologist, Certified School Psychologist, and Sport Psychologist, I provide a supportive space for children, adolescents, and young adults to navigate anxiety, stress, self-confidence, and emotional or athletic challenges.
Thank you for viewing my profile. Autism, eating disorders, depression, social anxiety, and relationship difficulties can all be addressed through engagement in art therapy. My work with children has encompassed behavioral problems in school and social situations, bullying and autism spectrum disorder (I have also worked with adult clients on the spectrum). My 25 year-long career now continues in private practice in New Jersey with clients ranging in age from 8-82.
Thank you for viewing my profile. Autism, eating disorders, depression, social anxiety, and relationship difficulties can all be addressed through engagement in art therapy. My work with children has encompassed behavioral problems in school and social situations, bullying and autism spectrum disorder (I have also worked with adult clients on the spectrum). My 25 year-long career now continues in private practice in New Jersey with clients ranging in age from 8-82.
I'm a licensed therapist whose work is geared toward helping adults navigate the complexities of anxiety, depression, relationship challenges, and trauma. I provide a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences. I utilize evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness practices. My personal favorite is helping people resolve ambivalence which prevents them from making positive changes in their lives.
I see clients in-person on Saturday. Weekday appointments are currently virtual only.
I'm a licensed therapist whose work is geared toward helping adults navigate the complexities of anxiety, depression, relationship challenges, and trauma. I provide a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences. I utilize evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and mindfulness practices. My personal favorite is helping people resolve ambivalence which prevents them from making positive changes in their lives.
I see clients in-person on Saturday. Weekday appointments are currently virtual only.
Dr. Brian Carl Quinones
Licensed Professional Counselor, EdD, LPC, RPT-S, Autplay, BC-TMH
2 Endorsed
Metuchen, NJ 08840
Hi, I’m Dr. Brian Quinones, and at GATE, LLC, I work with individuals who feel stuck or overwhelmed and want a new way to navigate life’s challenges. Whether you’re managing Anxiety, Depression, Autism, or ADHD, my goal is to create a safe and creative space where you can explore your experiences and rediscover your strengths.
Using a mix of traditional talk therapy and innovative tools like storytelling and games, I help clients of all ages—children, teens, adults, and seniors—develop skills, build confidence, and find meaningful connections. Together, we’ll focus on your goals, helping you move forward with clarity and resilience
Hi, I’m Dr. Brian Quinones, and at GATE, LLC, I work with individuals who feel stuck or overwhelmed and want a new way to navigate life’s challenges. Whether you’re managing Anxiety, Depression, Autism, or ADHD, my goal is to create a safe and creative space where you can explore your experiences and rediscover your strengths.
Using a mix of traditional talk therapy and innovative tools like storytelling and games, I help clients of all ages—children, teens, adults, and seniors—develop skills, build confidence, and find meaningful connections. Together, we’ll focus on your goals, helping you move forward with clarity and resilience
See more therapy options for 08840
How does your Therapist compare?
Number of Therapists in 08840
100+
Average cost per session
$152
Therapists in 08840 who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 76% | Self Esteem |
| 69% | Coping Skills |
| 66% | Family Conflict |
| 64% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | Aetna |
| 73% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 08840 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 08840?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


