Therapists in 08840

I utilize an integrated approach, focusing on the whole person. I am an EMDR Certified Therapist. Additionally, I utilize Mindfulness, Meditation, Polyvagal Theory, and Parts Work. EMDR can help with an array of challenges including, Anxiety, Depression, PTSD and overwhelm. My approach fosters the opportunity to process overwhelm without overwhelming the nervous system.

Thanks for viewing my profile. I work from a developmental perspective with clients across the age span. My treatment approach with children who may suffer from autism, ADHD, anxiety, learning disorders, or behavioral difficulties includes cognitive-behavioral methods, play therapy and joint parent-child sessions. My experience as a school psychologist and special education teacher informs my treatment. My approach to adolescent and adult treatment focuses on establishing a trusting relationship where client concerns can be expressed and addressed in a non-judgmental, collaborative atmosphere.

Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.

If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."

North Star Family Autism Center was founded to provide support to individuals with autism spectrum disorder and their parents, siblings, or other caregivers as they navigate their experiences. Individuals with autism may need help managing challenges related to their diagnosis, as well as difficult feelings such as anxiety or sadness. Family members may have difficulty coping with the many emotions they experience while caring for an individual with autism. They may also struggle to understand autism and how best to help their child or sibling build communication skills or reduce challenging behavior.

Sometimes life, family, relationships, school, and work can all be challenging and leave us feeling that we have lost our footing. This can be overwhelming for many. Reaching out for therapy can be scary and finding the right fit with your therapist is paramount for success. I believe in supporting and empowering my clients so they can develop resiliency and see that their goals are attainable in therapy. By developing a strong therapeutic relationship, I am able to use a combination of encouragement and direction to help my clients make purposeful change.

“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.

Do you feel blocked? Like your not living your life to the fullest. Do you lack motivation? Perhaps your anxiety is getting in the way of making changes in your life. Therapy can help you hear your own voice and find your answers.

Welcome to my Psychology Today page. I am a licensed clinical social worker specializing in helping people through recovery from trauma, managing depression and anxiety, and working through career and employment changes. I have expertise in helping individuals and their families cope with relationship issues from navigating and working to resolve differences and learning to communicate better, to at times making decisions to end a relationship and helping all family members navigate through that difficult time.

If you or your child is struggling with anxiety, depression, OCD or adjustment to any life circumstance, I can help. I have over 20 years experience and can offer expert application of Cognitive Behavioral Therapy. The most highly regarded therapeutic techniques are implemented in a way that is designed to be collaborative and effective. Clients feel empowered to handle the difficult situations at present, but also have confidence in their skills to navigate future challenges.

I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 15 years and realize that each family is unique, and that treatment needs to be individualized.

Hold on, pain ends; it is only temporary. Anxiety and depression may feel paralyzing, especially in times like these. Keep holding on, for there is a way out! It is important to know that you know you are not alone and that there is support. I have many years of experience in the field, helping individuals to cope with symptoms of anxiety, depression, stress, and issues of grief and loss. I am nurturing, and I strive to allow you to find and feel your inner strengths. This process will allow you to challenge negative thoughts, by facing them and tackling them together.

Life can be difficult and it is my joy to help others struggling with mental health disorders or life issues/challenges that can impede on our day to day functioning. I enjoy working with teens and adults experiencing anxiety, depression, mood disorders, self-esteem issues, trauma, addictions or any difficult challenges you might encounter in life. I work with each client individually, or in a group setting, based on your needs and goals you want to accomplish during our time working together.

The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.

Our day-to-day lives are often filled with activities and stress, both positive and negative. Therapy is often a place to explore feelings of stress and learn more effective coping skills to decrease overall negative feelings that can lead to undesired behaviors. I provide a safe and comfortable treatment setting that allows clients to work toward integrating a more balanced and healthy lifestyle. I have an eclectic treatment approach and work collaboratively with my clients to create a personalized treatment plan to achieve a decrease in distressing symptoms and increase in overall life satisfaction.

If you're reading this, it's not too late. Life can be stressful, relationships can be tough, and your past experiences may leave you feeling depressed and defeated. It has been a pretty tough few years for everyone and it is normal to need support. You are not alone! Engaging in therapy can help you learn to cope. Everyone needs a space to feel heard and I am here to listen. I provide a warm, judgment-free environment where you can feel safe to be yourself. You can laugh and cry with me! I will work collaboratively with you to accomplish wellness, improve insight/self-understanding, meet your treatment goals, and heal!

Therapy is a helpful process to cope with stressors including major life transitions, relationship issues, grief and loss, and traumatic experiences. I believe the most important aspect of therapy is the relationship between the clinician and the client including the provision of a safe, supportive environment in which to explore innermost thoughts and feelings. My approach is collaborative with a belief that my clients and I are working together as a team to enrich the client's life by raising awareness, identifying feelings, and improving coping skills ultimately to reduce symptoms and change undesired behavioral patterns.

I'm a Licensed Clinical Social Worker with more than 27 years of experience in the field. I earned my graduate degree at Rutgers University School of Social Work and my Bachelors of Science degree in education from Seton Hall University.

Are you suffering from attention, memory, language, executive functioning or processing issues post traumatic brain injury, stroke, concussion, covid-19 or Alzheimer’s/Dementia diagnosis? Does your son or daughter struggle with academics due to low comprehension, vocabulary, or organizational skills? Are you wondering now as an adult if you might have Autism? Are you seeking a safe social environment to engage with others and learn social skills? Are you already diagnosed ASD looking for guidance in daily life? Allow me the privilege and opportunity to get you to a better tomorrow.