Therapists in 08840
I’m a licensed therapist who helps adults navigate anxiety, depression, relationship challenges, life transitions, and trauma. I provide a warm, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while building practical tools for lasting change. In-person sessions are available in Metuchen Thursday–Saturday; virtual sessions are available Tuesday–Thursday.
I’m a licensed therapist who helps adults navigate anxiety, depression, relationship challenges, life transitions, and trauma. I provide a warm, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while building practical tools for lasting change. In-person sessions are available in Metuchen Thursday–Saturday; virtual sessions are available Tuesday–Thursday.
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
You're keeping up with everything life demands: work, family, responsibilities, but your mind won't give you a moment's peace. You replay conversations, second-guess decisions, and feel a low hum of worry that never quite shuts off. Maybe it's spiraling into OCD, a phobia that's quietly shrinking your world, or panic that comes out of nowhere. Maybe you're a parent watching your child struggle with the same patterns you know too well. You're not falling apart but you're exhausted from holding it together. You've tried pushing through. You're ready for something different. That's where I come in.
You're keeping up with everything life demands: work, family, responsibilities, but your mind won't give you a moment's peace. You replay conversations, second-guess decisions, and feel a low hum of worry that never quite shuts off. Maybe it's spiraling into OCD, a phobia that's quietly shrinking your world, or panic that comes out of nowhere. Maybe you're a parent watching your child struggle with the same patterns you know too well. You're not falling apart but you're exhausted from holding it together. You've tried pushing through. You're ready for something different. That's where I come in.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development.
I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness. I know it is not easy to reach out, look inward, and commit to changes.
Call me at (908) 432-2547. I work with adults and youth on relationships, stress, anxiety, moods, and wellness. I focus on strengths and development.
I enjoy working with people who want to grow, creative people, successful people, underdogs, athletes, parents, educators, students, and people with potential to develop. I like working with people at points in their lives where they want to understand more about themselves, achieve more, and commit to wellness. I know it is not easy to reach out, look inward, and commit to changes.
Therapy is a helpful process to cope with stressors including major life transitions, relationship issues, grief and loss, and traumatic experiences. I believe the most important aspect of therapy is the relationship between the clinician and the client including the provision of a safe, supportive environment in which to explore innermost thoughts and feelings. My approach is collaborative with a belief that my clients and I are working together as a team to enrich the client's life by raising awareness, identifying feelings, and improving coping skills ultimately to reduce symptoms and change undesired behavioral patterns.
Therapy is a helpful process to cope with stressors including major life transitions, relationship issues, grief and loss, and traumatic experiences. I believe the most important aspect of therapy is the relationship between the clinician and the client including the provision of a safe, supportive environment in which to explore innermost thoughts and feelings. My approach is collaborative with a belief that my clients and I are working together as a team to enrich the client's life by raising awareness, identifying feelings, and improving coping skills ultimately to reduce symptoms and change undesired behavioral patterns.
I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.
I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.
Are you tired of feeling trapped in repetitive cycles of behaviors, beliefs, or relationships that are no longer serving you? Does the thought of change feel terrifying and unattainable? Have you been feeling like your past keeps holding you back or weighing you down, no matter how hard you try to do things differently?
Are you tired of feeling trapped in repetitive cycles of behaviors, beliefs, or relationships that are no longer serving you? Does the thought of change feel terrifying and unattainable? Have you been feeling like your past keeps holding you back or weighing you down, no matter how hard you try to do things differently?
Lets Talk , I am a licensed clinical social worker with over 17 years of experience in providing counseling services with a diverse population. I have experience working with teenagers through late adulthood providing individual and couples therapy. I strive to provide a safe, comfortable, supportive, non-judgmental environment in order to work effectively together on examining perspectives and behaviors that may no longer serve you, and that interfere with the potential to have your best quality of life.
Lets Talk , I am a licensed clinical social worker with over 17 years of experience in providing counseling services with a diverse population. I have experience working with teenagers through late adulthood providing individual and couples therapy. I strive to provide a safe, comfortable, supportive, non-judgmental environment in order to work effectively together on examining perspectives and behaviors that may no longer serve you, and that interfere with the potential to have your best quality of life.
You spend so much of your time caring for everyone else that you've forgotten what it feels like to care for yourself. Maybe you're navigating the demands of motherhood, adjusting to a new stage of life, feeling overwhelmed by burnout, or parenting a neurodiverse child while trying to hold everything together. You may feel exhausted, isolated, or unsure of who you are beyond the many roles you fill. If this sounds familiar, you're not alone—and you don't have to figure it out by yourself. I am a 3rd year CMHC intern looking to work with women who are struggling with different stages of this life journey.
You spend so much of your time caring for everyone else that you've forgotten what it feels like to care for yourself. Maybe you're navigating the demands of motherhood, adjusting to a new stage of life, feeling overwhelmed by burnout, or parenting a neurodiverse child while trying to hold everything together. You may feel exhausted, isolated, or unsure of who you are beyond the many roles you fill. If this sounds familiar, you're not alone—and you don't have to figure it out by yourself. I am a 3rd year CMHC intern looking to work with women who are struggling with different stages of this life journey.
If you or your child is struggling with anxiety, depression, OCD or adjustment to any life circumstance, I can help. I have over 20 years experience and can offer expert application of Cognitive Behavioral Therapy. The most highly regarded therapeutic techniques are implemented in a way that is designed to be collaborative and effective. Clients feel empowered to handle the difficult situations at present, but also have confidence in their skills to navigate future challenges.
If you or your child is struggling with anxiety, depression, OCD or adjustment to any life circumstance, I can help. I have over 20 years experience and can offer expert application of Cognitive Behavioral Therapy. The most highly regarded therapeutic techniques are implemented in a way that is designed to be collaborative and effective. Clients feel empowered to handle the difficult situations at present, but also have confidence in their skills to navigate future challenges.
Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus.
Sometimes talk therapy can reduce the symptoms that you can be experiencing.
Having the tools and techniques is what I can provide to you.
Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus.
Sometimes talk therapy can reduce the symptoms that you can be experiencing.
Having the tools and techniques is what I can provide to you.
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .
Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .
Often, people come to therapy when those challenges become overwhelming—when relationships become sources of suffering and we lose sight of ourselves and our purpose. The therapeutic relationship offers a unique opportunity to explore that suffering in a safe, nonjudgmental space. I do not impose my worldview or agenda; instead, my goal is to help you uncover what drives you forward, what holds you back, and how to nurture the former while gently letting go of the latter.
Often, people come to therapy when those challenges become overwhelming—when relationships become sources of suffering and we lose sight of ourselves and our purpose. The therapeutic relationship offers a unique opportunity to explore that suffering in a safe, nonjudgmental space. I do not impose my worldview or agenda; instead, my goal is to help you uncover what drives you forward, what holds you back, and how to nurture the former while gently letting go of the latter.
Dr. Oriti is a licensed Psychologist in New Jersey and New York for over 30 years with extensive experience in working with clients managing concerns throughout the lifespan, infancy through geriatrics. He specializes in working from a family or "systems" perspective that appreciates the role of gender, ethnicity, race, socioeconomics, age/development, abilities, and societal stresses in managing life and family challenges.
Dr. Oriti is a licensed Psychologist in New Jersey and New York for over 30 years with extensive experience in working with clients managing concerns throughout the lifespan, infancy through geriatrics. He specializes in working from a family or "systems" perspective that appreciates the role of gender, ethnicity, race, socioeconomics, age/development, abilities, and societal stresses in managing life and family challenges.
Accepting New Clients! I believe that effective treatment begins with genuine connection. My approach is grounded in being approachable and collaborative. I want you to feel comfortable sharing your story and working together toward your goals.
Accepting New Clients! I believe that effective treatment begins with genuine connection. My approach is grounded in being approachable and collaborative. I want you to feel comfortable sharing your story and working together toward your goals.
You’re doing your best..but life still feels heavy sometimes. Whether you’re navigating anxiety, relational challenges, or just feeling overwhelmed by the pace of daily life, therapy can be a space to slow down, reconnect, and realign with what matters most to you. I work with adults of all ages who are feeling stuck, stressed, or disconnected; helping them build insight, emotional resilience, and more intentional relationships with themselves and others. My approach is pragmatic, down-to-earth, and collaborative. I show up as a real human first, not a blank slate.
You’re doing your best..but life still feels heavy sometimes. Whether you’re navigating anxiety, relational challenges, or just feeling overwhelmed by the pace of daily life, therapy can be a space to slow down, reconnect, and realign with what matters most to you. I work with adults of all ages who are feeling stuck, stressed, or disconnected; helping them build insight, emotional resilience, and more intentional relationships with themselves and others. My approach is pragmatic, down-to-earth, and collaborative. I show up as a real human first, not a blank slate.
Hello, welcome to my profile! I work from a relational perspective with adults, teens, and children. Research indicates that positive change in therapy occurs through a trusting, supportive, relationship where client concerns can be expressed and addressed in a non-judgmental, collaborative atmosphere. My treatment approach is also informed by CBT and DBT practices to improve emotional regulation and behavioral functioning.
I offer both in-person and remote sessions to meet individual client needs. Please contact me for a complimentary consultation to discuss beginning treatment.
Hello, welcome to my profile! I work from a relational perspective with adults, teens, and children. Research indicates that positive change in therapy occurs through a trusting, supportive, relationship where client concerns can be expressed and addressed in a non-judgmental, collaborative atmosphere. My treatment approach is also informed by CBT and DBT practices to improve emotional regulation and behavioral functioning.
I offer both in-person and remote sessions to meet individual client needs. Please contact me for a complimentary consultation to discuss beginning treatment.
Hi! Thanks for visiting my page. I am a bilingual therapist here to help with depression, anxiety and other issues you may be experiencing. Looking for some peace is possible as we work together. I have worked in non-profit all my career meeting wonderfully diverse individuals and look forward to speaking with you.
Hi! Thanks for visiting my page. I am a bilingual therapist here to help with depression, anxiety and other issues you may be experiencing. Looking for some peace is possible as we work together. I have worked in non-profit all my career meeting wonderfully diverse individuals and look forward to speaking with you.
Since becoming a licensed Clinical Psychologist in over 15 years ago, I have had the privilege of working with teens and adults of many racial, religious, economic, and ethnic backgrounds, and with clients of varied sexual orientations and preferences. I use a customized blend of therapy approaches for each client, generally with an emphasis on cognitive behavioral techniques, to help my clients become their best selves. I specialize in working with clients who are struggling with relationship issues, depression, trauma, parenting, social issues, and stress, and take great care to provide a culturally sensitive therapy environment to all clients.
Since becoming a licensed Clinical Psychologist in over 15 years ago, I have had the privilege of working with teens and adults of many racial, religious, economic, and ethnic backgrounds, and with clients of varied sexual orientations and preferences. I use a customized blend of therapy approaches for each client, generally with an emphasis on cognitive behavioral techniques, to help my clients become their best selves. I specialize in working with clients who are struggling with relationship issues, depression, trauma, parenting, social issues, and stress, and take great care to provide a culturally sensitive therapy environment to all clients.
We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties.
We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties.
See more therapy options for 08840
How does your Therapist compare?
Number of Therapists in 08840
100+
Average cost per session
$163
Therapists in 08840 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 79% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 89% | Aetna |
| 75% | Cigna and Evernorth |
| 68% | Horizon Blue Cross and Blue Shield |
How Therapists in 08840 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 08840?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


