Therapists in 08826
My ideal client feels stuck in cycles of substance use, gambling, process addictions or compulsive behaviors. They’ve tried to change before, sometimes with short-term success, but struggle to maintain change when life gets overwhelming. They’re seeking compassionate, practical support that goes deeper than surface-level solutions. They want to understand their triggers, manage emotions, and create lasting change. Many also face anxiety, trauma, or shame and need a counselor who sees the full picture. They’re ready to do the work, build healthier patterns, and create a recovery plan that sustains their long-term goals.
My ideal client feels stuck in cycles of substance use, gambling, process addictions or compulsive behaviors. They’ve tried to change before, sometimes with short-term success, but struggle to maintain change when life gets overwhelming. They’re seeking compassionate, practical support that goes deeper than surface-level solutions. They want to understand their triggers, manage emotions, and create lasting change. Many also face anxiety, trauma, or shame and need a counselor who sees the full picture. They’re ready to do the work, build healthier patterns, and create a recovery plan that sustains their long-term goals.
People seek counseling for a variety of reasons, and each individual’s journey is unique. The most effective therapy occurs when clients are actively engaged in the process, open to change, and willing to apply strategies and techniques both within and outside of sessions. I believe that positive change requires both collaboration and commitment from the client, and I support you in taking these steps toward your goals.
People seek counseling for a variety of reasons, and each individual’s journey is unique. The most effective therapy occurs when clients are actively engaged in the process, open to change, and willing to apply strategies and techniques both within and outside of sessions. I believe that positive change requires both collaboration and commitment from the client, and I support you in taking these steps toward your goals.
Do you wish life would slow down so you could take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. And I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.
Do you wish life would slow down so you could take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. And I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.
I am deeply moved by the strength and resilience of my clients, as they work to find meaning and purpose in their lives, despite challenges, traumas, and losses, that constantly recreate their sense of Self. The work is a collaborative effort between myself and the client towards transforming their suffering, and help them facilitate a deeper relationship with themselves. I utilize an integral approach which encompasses Internal Family Systems, Relational Attachment Based, Somatic and Mindfulness Psychology. I am a certified consultant in both EMDR and Internal Family Systems
I am deeply moved by the strength and resilience of my clients, as they work to find meaning and purpose in their lives, despite challenges, traumas, and losses, that constantly recreate their sense of Self. The work is a collaborative effort between myself and the client towards transforming their suffering, and help them facilitate a deeper relationship with themselves. I utilize an integral approach which encompasses Internal Family Systems, Relational Attachment Based, Somatic and Mindfulness Psychology. I am a certified consultant in both EMDR and Internal Family Systems
You might be feeling anxious, overwhelmed, or unsure how to move forward—and you're looking for someone who truly gets it. I work with teens and adults navigating life transitions, school or social stress, family challenges, and low self-esteem. Together, we’ll create a space where you can untangle your thoughts, build confidence, and gain clarity.
You might be feeling anxious, overwhelmed, or unsure how to move forward—and you're looking for someone who truly gets it. I work with teens and adults navigating life transitions, school or social stress, family challenges, and low self-esteem. Together, we’ll create a space where you can untangle your thoughts, build confidence, and gain clarity.
More Therapists Nearby
Welcome! I know it can be hard to get to the point where you don’t know what else to do, so I want to first start off by applauding you for taking the first step in getting help for yourself or for a loved one. I am a Licensed Professional Counselor with extensive experience working with children, adolescents and families with diverse needs. I specialize in treating issues related to self-esteem, anxiety, depression, ADD/ADHD, mood disorders, school refusal, peer conflicts and other social emotional needs.
Welcome! I know it can be hard to get to the point where you don’t know what else to do, so I want to first start off by applauding you for taking the first step in getting help for yourself or for a loved one. I am a Licensed Professional Counselor with extensive experience working with children, adolescents and families with diverse needs. I specialize in treating issues related to self-esteem, anxiety, depression, ADD/ADHD, mood disorders, school refusal, peer conflicts and other social emotional needs.
I am currently seeing clients in person as well as virtually if needed. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms. I am an Approved Clinical Supervisor (ACS) and I'm currently accepting LACs to supervise.
I am currently seeing clients in person as well as virtually if needed. I am an energetic, supportive, compassionate therapist who takes an eclectic approach to working with clients. I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilled life. I work collaboratively with clients to assist and identify skills to manage their mental health symptoms. I am an Approved Clinical Supervisor (ACS) and I'm currently accepting LACs to supervise.
Jessica Glassman is a Licensed Clinical Social Worker in New York who has been practicing since 2017. She graduated from Hunter College School of Social Work in 2009. Jessica has worked with individuals of all ages and backgrounds in a variety of settings. She utilizes various treatment modalities, including CBT, solution focused, trauma informed, and attachment-based therapies. Jessica’s approach is relaxed and patient, with the goal of encouraging the individual to be as authentic as possible, in an affirming and safe environment. Outside of work, Jessica is a drummer, foodie, and likes working out and yoga.
Jessica Glassman is a Licensed Clinical Social Worker in New York who has been practicing since 2017. She graduated from Hunter College School of Social Work in 2009. Jessica has worked with individuals of all ages and backgrounds in a variety of settings. She utilizes various treatment modalities, including CBT, solution focused, trauma informed, and attachment-based therapies. Jessica’s approach is relaxed and patient, with the goal of encouraging the individual to be as authentic as possible, in an affirming and safe environment. Outside of work, Jessica is a drummer, foodie, and likes working out and yoga.
In any psychotherapy the relationship between the client and their therapist is of paramount importance. With that in mind, I prioritize getting to know each person that I work with in a meaningful way as we engage in the process of symptom reduction. I pride myself on being able to build comfortable discussion with adults, adolescents, and children and tailor communication to best fit each developmental stage. When working with families I ensure that each family members' concern is heard and work to join with each member while remaining focused on addressing the issue which brought them to treatment.
In any psychotherapy the relationship between the client and their therapist is of paramount importance. With that in mind, I prioritize getting to know each person that I work with in a meaningful way as we engage in the process of symptom reduction. I pride myself on being able to build comfortable discussion with adults, adolescents, and children and tailor communication to best fit each developmental stage. When working with families I ensure that each family members' concern is heard and work to join with each member while remaining focused on addressing the issue which brought them to treatment.
I have over 20 years of experience helping adolescents, adults, and couples navigate difficult times, confusing and debilitating feelings, and complicated relationships. My treatment approach starts with the client--with the belief that everyone is exquisitely unique--and therefore therapy is not one-size-fits-all. I believe that being genuine with clients is essential; in my office you will find a healing conversation, not talking to a stone wall.
I have over 20 years of experience helping adolescents, adults, and couples navigate difficult times, confusing and debilitating feelings, and complicated relationships. My treatment approach starts with the client--with the belief that everyone is exquisitely unique--and therefore therapy is not one-size-fits-all. I believe that being genuine with clients is essential; in my office you will find a healing conversation, not talking to a stone wall.
Carly Adams- Stress, Anxiety, Adults
Clinical Social Work/Therapist
1 Endorsed
Scotch Plains, NJ 07076
I am a Licensed Social Work (LSW) therapist specializing in supporting individuals experiencing anxiety, stress, and other everyday challenges that can be effectively addressed through the Cognitive Behavioral Therapy (CBT) model. My approach is grounded in talk-based therapy, coping skills development, and compassionate, client-centered care. I strive to create a supportive therapeutic space where clients can build insight, develop practical strategies, and feel empowered throughout their healing process.
I am a Licensed Social Work (LSW) therapist specializing in supporting individuals experiencing anxiety, stress, and other everyday challenges that can be effectively addressed through the Cognitive Behavioral Therapy (CBT) model. My approach is grounded in talk-based therapy, coping skills development, and compassionate, client-centered care. I strive to create a supportive therapeutic space where clients can build insight, develop practical strategies, and feel empowered throughout their healing process.
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.
I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.
Welcome, and nice to meet you! I assist people struggling with anxiety, depression, social issues, relationship problems, self-esteem, and boundary-setting. I believe in the power that each individual has in their life, and know that how they respond to their situations is paramount in determining their outcomes.
Welcome, and nice to meet you! I assist people struggling with anxiety, depression, social issues, relationship problems, self-esteem, and boundary-setting. I believe in the power that each individual has in their life, and know that how they respond to their situations is paramount in determining their outcomes.
My philosophy includes being committed to providing a safe and caring environment where people can share what they feel they need to share. I use a variety of techniques and philosophies that will help someone be confident in who they are so they can experience happiness and control within their life. Developing self-esteem and confidence is a pillar of success. I am a firm believer in mindfulness and self-care in treating the whole person. Through a variety of techniques such at Behavior Therapy, solution focused, humanistic or client centered therapy I can help a client reach their goal.My philosophy includes being committed to pr
My philosophy includes being committed to providing a safe and caring environment where people can share what they feel they need to share. I use a variety of techniques and philosophies that will help someone be confident in who they are so they can experience happiness and control within their life. Developing self-esteem and confidence is a pillar of success. I am a firm believer in mindfulness and self-care in treating the whole person. Through a variety of techniques such at Behavior Therapy, solution focused, humanistic or client centered therapy I can help a client reach their goal.My philosophy includes being committed to pr
I take a Health at Every Size (HAES) and Intuitive Eating (IE) approach, offering an enthusiastic, authentic, and non-judgmental environment. If you’re ready to build a healthier, more compassionate relationship with food and your body, I’m here to support you. I also work with individuals navigating life transitions, stress, and general mental health concerns—helping you explore new ways to care for yourself emotionally, mentally, and physically.
I take a Health at Every Size (HAES) and Intuitive Eating (IE) approach, offering an enthusiastic, authentic, and non-judgmental environment. If you’re ready to build a healthier, more compassionate relationship with food and your body, I’m here to support you. I also work with individuals navigating life transitions, stress, and general mental health concerns—helping you explore new ways to care for yourself emotionally, mentally, and physically.
I truly believe anyone can benefit from therapy, at any given period of their life. My expertise includes clients who are navigating life transitions, looking for support related to relationships or family, and are in need of outpatient support in maintaining their sobriety from alcohol or drugs. I work well with clients who benefit from structure and goal setting, balanced with a non-judgmental space to share freely, be curious, and explore underlying themes. My other specialties include working with young adults who are working to overcome trauma, social issues, or family strain.
I truly believe anyone can benefit from therapy, at any given period of their life. My expertise includes clients who are navigating life transitions, looking for support related to relationships or family, and are in need of outpatient support in maintaining their sobriety from alcohol or drugs. I work well with clients who benefit from structure and goal setting, balanced with a non-judgmental space to share freely, be curious, and explore underlying themes. My other specialties include working with young adults who are working to overcome trauma, social issues, or family strain.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Danielle brings over a decade of experience providing therapy for children, teens, and adults. She creates a structured, compassionate space where clients feel understood, appropriately challenged, and empowered to make practical, lasting shifts in their lives. She specializes in anxiety, depression, OCD, trauma, panic, phobias, grief, relationship stress, burnout, perfectionism, poor self-esteem, and life transitions. She helps clients reduce distress, build resilience, and gain greater confidence. Clients describe her as solution-focused, nonjudgmental, and approachable, with a warm sense of humor that supports meaningful growth.
Danielle brings over a decade of experience providing therapy for children, teens, and adults. She creates a structured, compassionate space where clients feel understood, appropriately challenged, and empowered to make practical, lasting shifts in their lives. She specializes in anxiety, depression, OCD, trauma, panic, phobias, grief, relationship stress, burnout, perfectionism, poor self-esteem, and life transitions. She helps clients reduce distress, build resilience, and gain greater confidence. Clients describe her as solution-focused, nonjudgmental, and approachable, with a warm sense of humor that supports meaningful growth.
Healing doesn’t happen overnight, but it starts with giving yourself permission to heal.
If you’re feeling overwhelmed, whether from anxiety, relationship challenges, life transitions, or the emotional weight of infertility or trauma, you’re not alone. It can be hard to feel like yourself when you're carrying so much. You may be looking for a way to understand what’s going on, feel more in control, and find some peace in the process.
I integrate Brainspotting to help you release emotional patterns, regulate your nervous system, and gain deeper self-awareness, working at a profound level beyond traditional talk therapy.
Healing doesn’t happen overnight, but it starts with giving yourself permission to heal.
If you’re feeling overwhelmed, whether from anxiety, relationship challenges, life transitions, or the emotional weight of infertility or trauma, you’re not alone. It can be hard to feel like yourself when you're carrying so much. You may be looking for a way to understand what’s going on, feel more in control, and find some peace in the process.
I integrate Brainspotting to help you release emotional patterns, regulate your nervous system, and gain deeper self-awareness, working at a profound level beyond traditional talk therapy.
How does your Therapist compare?
Number of Therapists in 08826
< 10
Therapists in 08826 who prioritize treating:
| 100% | Anxiety |
| 80% | Relationship Issues |
| 80% | Stress |
| 60% | ADHD |
| 60% | Parenting |
| 60% | Trauma and PTSD |
| 60% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Horizon Blue Cross and Blue Shield |
How Therapists in 08826 see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 08826?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.