Therapists in 08817

Photo of HB Bryant - Power In Play Therapy Services, LLC, Clinical Social Work/Therapist, MSW, LCSW
Power In Play Therapy Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Edison, NJ 08817
At Power in Play Therapy Services, LLC we specialize in play therapy work with children, adolescents, and young adults who are coping with depression, anxiety, aggression, grief, life transitions, and cross-cultural issues. It is our belief that there's real power in play. Our approach emphasizes individuals' inner strength and resources, and involves reflection and exploration, enhancing coping strategies and incorporating clients' interests, utilizing such techniques as storytelling, puppets, bibliography, dollhouse play, movement, to help them develop a more authentic personal narrative.
At Power in Play Therapy Services, LLC we specialize in play therapy work with children, adolescents, and young adults who are coping with depression, anxiety, aggression, grief, life transitions, and cross-cultural issues. It is our belief that there's real power in play. Our approach emphasizes individuals' inner strength and resources, and involves reflection and exploration, enhancing coping strategies and incorporating clients' interests, utilizing such techniques as storytelling, puppets, bibliography, dollhouse play, movement, to help them develop a more authentic personal narrative.
(973) 512-2413 View (973) 512-2413
Photo of Dr. Wanda M Thomas - Dr. Wanda M. Thomas, Pastoral Counselor, ThD, MDiv, BS
Dr. Wanda M. Thomas
Pastoral Counselor, ThD, MDiv, BS
1 Endorsed
Edison, NJ 08817
My style is personal and curtail to every client needs. What make my counseling so unique is that I cater to the individual, group or couple needs. I apply the bible in a practical way to live a new and refreshing life. I listen to their concerns while making sure that their partner, mate or child understands the importance of hearing exactly what each party is saying without judgement and condemnation.
My style is personal and curtail to every client needs. What make my counseling so unique is that I cater to the individual, group or couple needs. I apply the bible in a practical way to live a new and refreshing life. I listen to their concerns while making sure that their partner, mate or child understands the importance of hearing exactly what each party is saying without judgement and condemnation.
(732) 889-7564 View (732) 889-7564
Photo of David Greene - Greene Horizons LLC, Clinical Social Work/Therapist, MSW, LCSW, LCADC
Greene Horizons LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC
2 Endorsed
Edison, NJ 08817
At Greene Horizons LLC our licensed therapists specialize in Trauma informed care as well as treatment of substance use disorders. We work with individuals who are struggling with Mental Health or Alcohol or Drug Counseling. We utilize an integrative and client-centered approach to address the needs of each individual client. We have seen powerful results as they learn to transform negative patterns towards living calm, productive, and meaningful lives.
At Greene Horizons LLC our licensed therapists specialize in Trauma informed care as well as treatment of substance use disorders. We work with individuals who are struggling with Mental Health or Alcohol or Drug Counseling. We utilize an integrative and client-centered approach to address the needs of each individual client. We have seen powerful results as they learn to transform negative patterns towards living calm, productive, and meaningful lives.
(732) 487-3225 View (732) 487-3225
Photo of Tressabelle Euchler, Clinical Social Work/Therapist, LSW
Tressabelle Euchler
Clinical Social Work/Therapist, LSW
Online Only
I am a trauma-informed therapist and licensed social worker working towards getting my clinical license. I have an undergraduate degree from Stockton University in social work specializing in children. And I have a master's degree from Monmouth University in social work specializing in clinical work with children and families. I am passionate about working with children, teens, and adults struggling with many issues, such as anxiety, ADHD, developmental disorders, learning delays, peer relationships, self-worth, and much more.
I am a trauma-informed therapist and licensed social worker working towards getting my clinical license. I have an undergraduate degree from Stockton University in social work specializing in children. And I have a master's degree from Monmouth University in social work specializing in clinical work with children and families. I am passionate about working with children, teens, and adults struggling with many issues, such as anxiety, ADHD, developmental disorders, learning delays, peer relationships, self-worth, and much more.
(732) 487-3381 View (732) 487-3381
Photo of Brianna Postelnek - Love Yourself First Counseling, LCSW, PLLC , Clinical Social Work/Therapist, LCSW
Love Yourself First Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Edison, NJ 08817
Hi there ! Here at Love Yourself First Counseling, LCSW, PLLC, my associate therapists and I specialize in working with older adolescents/ teens, adults, and the elderly facing challenges such as ADHD ( adults only ) OCD, anxiety, depression, trauma and grief from loss or separation and the many hardships faced by life transitions and adjustments . Our goal is to guide clients through their hardships and equip them with essential coping skills to thrive in all aspects of their lives. In addition I also have a background in Long term care and I have experience helping patients and caregivers adjust to long term care situations.
Hi there ! Here at Love Yourself First Counseling, LCSW, PLLC, my associate therapists and I specialize in working with older adolescents/ teens, adults, and the elderly facing challenges such as ADHD ( adults only ) OCD, anxiety, depression, trauma and grief from loss or separation and the many hardships faced by life transitions and adjustments . Our goal is to guide clients through their hardships and equip them with essential coping skills to thrive in all aspects of their lives. In addition I also have a background in Long term care and I have experience helping patients and caregivers adjust to long term care situations.
(732) 466-7736 View (732) 466-7736
Photo of Charmaine R Perry, Licensed Professional Counselor, MS, LPC, NCC, CCTP, DRCC
Charmaine R Perry
Licensed Professional Counselor, MS, LPC, NCC, CCTP, DRCC
2 Endorsed
Edison, NJ 08817
I specialize in providing care for teens and women who want to navigate life transitions well. I provide support for women who want to release shame and blame, process their traumas, and live from a healed nervous system. I also support teens who want to navigate the teen years with healthy skills. Let's work together to create a toolbox of coping skills that will help you navigate any life transition well. I'll help you redefine yourself, build an identity that is based on your identified goals, and relinquish that feeling of being stuck and overwhelmed because you are operating outside of your boundaries.
I specialize in providing care for teens and women who want to navigate life transitions well. I provide support for women who want to release shame and blame, process their traumas, and live from a healed nervous system. I also support teens who want to navigate the teen years with healthy skills. Let's work together to create a toolbox of coping skills that will help you navigate any life transition well. I'll help you redefine yourself, build an identity that is based on your identified goals, and relinquish that feeling of being stuck and overwhelmed because you are operating outside of your boundaries.
(732) 737-6626 View (732) 737-6626
Photo of Jenna Crance Dziedzic, Licensed Professional Counselor, MA, LPC
Jenna Crance Dziedzic
Licensed Professional Counselor, MA, LPC
1 Endorsed
Edison, NJ 08817
Welcome! Through a collaborative effort, I work with children, adolescents, adults and their families, to navigate through life stressors, anxiety, depression and peer/family conflict, among other areas of struggle as well. You have taken the important first step of reaching out for help and support. The journey to a happier, healthier life can be lined with tough obstacles, but with the right support, people of all ages can achieve it.
Welcome! Through a collaborative effort, I work with children, adolescents, adults and their families, to navigate through life stressors, anxiety, depression and peer/family conflict, among other areas of struggle as well. You have taken the important first step of reaching out for help and support. The journey to a happier, healthier life can be lined with tough obstacles, but with the right support, people of all ages can achieve it.
(908) 332-8985 View (908) 332-8985
Photo of Jaclyn Cohen, Clinical Social Work/Therapist, LCSW
Jaclyn Cohen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Edison, NJ 08817
Welcome! My name is Jaclyn Cohen, and I maintain a culturally competent, LGBTQ+ affirming, warm and inclusive therapy practice. My goal is to provide a safe and supportive space for you to work through challenges, learn more about yourself, and gain relief from any suffering you may be experiencing. I specialize in working with clients ages 18-30, treating stressors related to older adolescence and transitioning into adulthood: symptoms of anxiety and depression, low self-esteem, relationship difficulties and more.
Welcome! My name is Jaclyn Cohen, and I maintain a culturally competent, LGBTQ+ affirming, warm and inclusive therapy practice. My goal is to provide a safe and supportive space for you to work through challenges, learn more about yourself, and gain relief from any suffering you may be experiencing. I specialize in working with clients ages 18-30, treating stressors related to older adolescence and transitioning into adulthood: symptoms of anxiety and depression, low self-esteem, relationship difficulties and more.
(848) 999-5105 View (848) 999-5105
Photo of Yaakov Kader, Psychologist, PsyD
Yaakov Kader
Psychologist, PsyD
1 Endorsed
Edison, NJ 08817
For most people, the decision to enter therapy occurs at a difficult time in life. I recognize that those seeking treatment are often in pain, and I try to find both immediate and longer term ways to alleviate that suffering. I work with both adolescents and adults and help them to gain a greater sense of awareness of their own feelings and the impact they have on others, thereby increasing their options as well as their sense of mastery and autonomy. In doing so, I can help you become aware of avenues and options that never before seemed like possibilities.
For most people, the decision to enter therapy occurs at a difficult time in life. I recognize that those seeking treatment are often in pain, and I try to find both immediate and longer term ways to alleviate that suffering. I work with both adolescents and adults and help them to gain a greater sense of awareness of their own feelings and the impact they have on others, thereby increasing their options as well as their sense of mastery and autonomy. In doing so, I can help you become aware of avenues and options that never before seemed like possibilities.
(732) 535-7190 View (732) 535-7190
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Edison, NJ 08817
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
(475) 231-4521 View (475) 231-4521
Photo of Ann Silvestri, Clinical Social Work/Therapist, MSW, LCSW
Ann Silvestri
Clinical Social Work/Therapist, MSW, LCSW
Edison, NJ 08817
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
(973) 577-7854 View (973) 577-7854
Photo of Rebecca Nir - Rebecca Nir | Adolescent Mental Health Services, Clinical Social Work/Therapist, LCSW
Rebecca Nir | Adolescent Mental Health Services
Clinical Social Work/Therapist, LCSW
Serves Area
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
(848) 375-0206 View (848) 375-0206
Photo of Catherine Roca, Counselor, LMHC-D, LPC
Catherine Roca
Counselor, LMHC-D, LPC
1 Endorsed
Serves Area
We live in a high stress, fast paced society which could make it difficult to care for ourselves holistically (mind, body and spirit). This could lead to feeling unbalanced. I can help you identify and reach goals you will need on your path toward wellness. Therapy can help you relieve emotional stress and symptoms, realize your fullest potential and empower you to make positive, lasting changes in your life. In therapy, you will learn about yourself through looking within, develop skills and increase mindfulness as you become better able to confront life stress and obstacles you may be faced with.
We live in a high stress, fast paced society which could make it difficult to care for ourselves holistically (mind, body and spirit). This could lead to feeling unbalanced. I can help you identify and reach goals you will need on your path toward wellness. Therapy can help you relieve emotional stress and symptoms, realize your fullest potential and empower you to make positive, lasting changes in your life. In therapy, you will learn about yourself through looking within, develop skills and increase mindfulness as you become better able to confront life stress and obstacles you may be faced with.
(929) 265-5195 View (929) 265-5195
Photo of Kaitlyn Santola, Licensed Professional Counselor, LPC
Kaitlyn Santola
Licensed Professional Counselor, LPC
Serves Area
Overthinking everything? Losing sleep to “what ifs”? You deserve more peace and less pressure. Therapy is a space to breathe, unpack, and grow without judgment. Let’s start wherever you are. Kaitlyn Santola is a Licensed Professional Counselor (LPC) based in New Jersey. She holds a Master of Science in Clinical Mental Health Counseling from Wilmington University, earned in 2020. Kaitlyn has worked with individuals navigating a wide range of concerns, including anxiety, depression, ADHD, stress, trauma, and major life transitions.
Overthinking everything? Losing sleep to “what ifs”? You deserve more peace and less pressure. Therapy is a space to breathe, unpack, and grow without judgment. Let’s start wherever you are. Kaitlyn Santola is a Licensed Professional Counselor (LPC) based in New Jersey. She holds a Master of Science in Clinical Mental Health Counseling from Wilmington University, earned in 2020. Kaitlyn has worked with individuals navigating a wide range of concerns, including anxiety, depression, ADHD, stress, trauma, and major life transitions.
(732) 466-7198 View (732) 466-7198
Photo of Edward H. Callaghan, Psychologist, PhD
Edward H. Callaghan
Psychologist, PhD
3 Endorsed
Serves Area
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 691-4673 View (732) 691-4673
Photo of John S. LoConte, Psychologist, PhD
John S. LoConte
Psychologist, PhD
Serves Area
I am a psychologist, father, husband, poet, scientist, and lover of the truth of how difficult it can be to navigate adulthood at any age. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference. I value humble, poignant, and open interpersonal connections with clients, above all else. I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss. I meld CBT, mindfulness and the tenets of Zen-Buddhism.
I am a psychologist, father, husband, poet, scientist, and lover of the truth of how difficult it can be to navigate adulthood at any age. I strongly believe that too few clients know what makes a therapist effective enough to make a meaningful difference. I value humble, poignant, and open interpersonal connections with clients, above all else. I am a directive therapist who understands both sides of the couch and gives 100% to each individual.I am a trained scholar in behavioral heath, and I have specialties in depression, anxiety, OCD and child loss. I meld CBT, mindfulness and the tenets of Zen-Buddhism.
(973) 845-4192 View (973) 845-4192
Photo of Pushpa Pathak, Clinical Social Work/Therapist, LCSW, Life, Co
Pushpa Pathak
Clinical Social Work/Therapist, LCSW, Life, Co
Serves Area
Depression, anxiety, relationship problems, or just discontent with current life and a quest for something more are some of the things that I can help address by utilizing my 25 years of experience in promoting mental health. Are you in a marriage that has lost its energy and connection? Are you having difficulties building or maintaining relationships? Are you struggling to say or do the right thing with your children and balancing your roles of caring and disciplining? I can help you with these and many similar problems.
Depression, anxiety, relationship problems, or just discontent with current life and a quest for something more are some of the things that I can help address by utilizing my 25 years of experience in promoting mental health. Are you in a marriage that has lost its energy and connection? Are you having difficulties building or maintaining relationships? Are you struggling to say or do the right thing with your children and balancing your roles of caring and disciplining? I can help you with these and many similar problems.
(732) 638-4350 View (732) 638-4350
Photo of Gianine D Rosenblum, Psychologist, PhD
Gianine D Rosenblum
Psychologist, PhD
1 Endorsed
Serves Area
Welcome to my practice. I am a licensed psychologist over 25 years of experience in clinical practice and over 10 years of experience in psychological research and teaching. I specialize in helping people through recovery from trauma. In addition, I treat depression and anxiety, and I have unique experience in helping individuals and their families cope with life threatening food allergies, complex medical issues, and diagnoses of genetic disorders. My compassionate approach to cognitive-behavioral techniques, breathing, relaxation, mindfulness, EMDR, plus ample education will help you better understand yourself and your responses.
Welcome to my practice. I am a licensed psychologist over 25 years of experience in clinical practice and over 10 years of experience in psychological research and teaching. I specialize in helping people through recovery from trauma. In addition, I treat depression and anxiety, and I have unique experience in helping individuals and their families cope with life threatening food allergies, complex medical issues, and diagnoses of genetic disorders. My compassionate approach to cognitive-behavioral techniques, breathing, relaxation, mindfulness, EMDR, plus ample education will help you better understand yourself and your responses.
(609) 482-3982 View (609) 482-3982
Photo of Melissa Higgins, Clinical Social Work/Therapist, MSW, LCSW
Melissa Higgins
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
My name is Melissa Higgins, LCSW and I am the owner of the Center for Therapy & Counseling Services, LLC. I enjoy treating trauma, grief/loss, complex conditions, issues with gender identity and/or sexual orientation. I am committed to the power of relationship to heal. My goal is to help help people develop relationships with themselves and others which may bring more meaning into their lives. I believe it is important to listen to the stories my clients have to tell and collaboratively help them develop more adaptive stories.
My name is Melissa Higgins, LCSW and I am the owner of the Center for Therapy & Counseling Services, LLC. I enjoy treating trauma, grief/loss, complex conditions, issues with gender identity and/or sexual orientation. I am committed to the power of relationship to heal. My goal is to help help people develop relationships with themselves and others which may bring more meaning into their lives. I believe it is important to listen to the stories my clients have to tell and collaboratively help them develop more adaptive stories.
(732) 955-4073 View (732) 955-4073
Photo of Jacqueline Giordano, Licensed Professional Counselor, MA, LPC, ACS
Jacqueline Giordano
Licensed Professional Counselor, MA, LPC, ACS
Serves Area
I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.
I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.
(732) 635-9797 View (732) 635-9797

See more therapy options for 08817

How does your Therapist compare?

Number of Therapists in 08817

100+

Average cost per session

$152

Therapists in 08817 who prioritize treating:

98% Anxiety
88% Depression
79% Self Esteem
73% Relationship Issues
73% Stress
72% Coping Skills
63% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
69% Cigna and Evernorth
66% Horizon Blue Cross and Blue Shield

How Therapists in 08817 see their clients

52% Online Only
48% In Person and Online

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 08817?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.