Therapists in 08807
I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.
I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.
Lindsay Alvarez - Blueprint Mental Health
Licensed Professional Counselor, LPC
1 Endorsed
Bridgewater, NJ 08807
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
When you’re used to working hard, fixing problems, and pushing through, it can feel strange when those same strengths stop working the way they used to. Maybe you’re going through a big change; a new job, an injury, a loss (life is full of losses other than deaths), or just realizing that you’re not really enjoying life the way you’d like to. You don’t have to face that alone. I work with people who are used to being the strong ones but are finding that it’s getting harder to keep everything bottled up.
When you’re used to working hard, fixing problems, and pushing through, it can feel strange when those same strengths stop working the way they used to. Maybe you’re going through a big change; a new job, an injury, a loss (life is full of losses other than deaths), or just realizing that you’re not really enjoying life the way you’d like to. You don’t have to face that alone. I work with people who are used to being the strong ones but are finding that it’s getting harder to keep everything bottled up.
My clients say that I am easy to talk to, supportive, encouraging and a good listener.I am interactive, collaborative and provide active feedback. I offer emotional support and challenge you to explore new ways of thinking and behaving to increase your happiness, well-being and self-confidence. It is important that you feel understood, safe and valued as you develop trust in our work together. We will address your difficulties, help you identify your strengths and explore ways to make positive changes. I have thirty years of experience providing mental health, substance abuse and relationship treatment in numerous outpatient facilities including UMDNJ and Rutgers.
My clients say that I am easy to talk to, supportive, encouraging and a good listener.I am interactive, collaborative and provide active feedback. I offer emotional support and challenge you to explore new ways of thinking and behaving to increase your happiness, well-being and self-confidence. It is important that you feel understood, safe and valued as you develop trust in our work together. We will address your difficulties, help you identify your strengths and explore ways to make positive changes. I have thirty years of experience providing mental health, substance abuse and relationship treatment in numerous outpatient facilities including UMDNJ and Rutgers.
I'm a licensed clinical social worker who has been working with children and families for over 20 years. I've worked as a school social worker in a large district, with youth from pre-k through high school. I'm knowledgeable about educational, as well as social-emotional, barriers that can make it appear as if children are unmotivated, or not working to their potential. Using a strengths and solution focused perspective helps children and families work through obstacles preventing them from identifying their unique abilities and promise. I specialize in play therapy with children ages 6-10, but work with children of all ages.
I'm a licensed clinical social worker who has been working with children and families for over 20 years. I've worked as a school social worker in a large district, with youth from pre-k through high school. I'm knowledgeable about educational, as well as social-emotional, barriers that can make it appear as if children are unmotivated, or not working to their potential. Using a strengths and solution focused perspective helps children and families work through obstacles preventing them from identifying their unique abilities and promise. I specialize in play therapy with children ages 6-10, but work with children of all ages.
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
I enjoy working with children, adolescents and adults of all ages in individual, couples and family therapy. Together we will work to identify your strengths and coping tools to improve relationships, emotions and behaviors. We will focus on changing automatic negative, self critical thinking to more empowered, compassionate thoughts.
Therapy as a collaborative process in which we work together to understand the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional and relational life. Ultimately, therapy can help individuals come to better understand themselves and enjoy greater choice in their lives.
Therapy as a collaborative process in which we work together to understand the problems that have brought you in, and work towards mutually established goals. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and learning how past experiences may impact you now. Through this process we strive to gain greater awareness of how both conscious and unconscious processes play out in your emotional and relational life. Ultimately, therapy can help individuals come to better understand themselves and enjoy greater choice in their lives.
You used to drive without thinking about it. Now your hands grip the wheel on highways. You avoid left turns, bridges, tunnels, or the exact road where the accident happened.
Maybe you were in a crash — or almost were — and since then your body reacts before your mind can reason. You feel embarrassed that something “so normal” feels impossible.
Or perhaps you’re a capable professional who travels for work, but flying brings panic, dread, or weeks of anticipatory anxiety.
You don’t want endless therapy.
You want your freedom back.
You used to drive without thinking about it. Now your hands grip the wheel on highways. You avoid left turns, bridges, tunnels, or the exact road where the accident happened.
Maybe you were in a crash — or almost were — and since then your body reacts before your mind can reason. You feel embarrassed that something “so normal” feels impossible.
Or perhaps you’re a capable professional who travels for work, but flying brings panic, dread, or weeks of anticipatory anxiety.
You don’t want endless therapy.
You want your freedom back.
I work with people of all ages navigating stress, transitions, or performance demands - whether in sports, school, or work - who are ready to grow but unsure where to start. You may struggle with anxiety, perfectionism, or motivation, and want tools to manage emotions, stay focused, and feel more in control. If you value collaboration and want therapy that’s practical, culturally aware, and tailored to you, then together, we can build insight and skills so you can thrive in the workplace, on the field, in relationships, or wherever it matters most.
I work with people of all ages navigating stress, transitions, or performance demands - whether in sports, school, or work - who are ready to grow but unsure where to start. You may struggle with anxiety, perfectionism, or motivation, and want tools to manage emotions, stay focused, and feel more in control. If you value collaboration and want therapy that’s practical, culturally aware, and tailored to you, then together, we can build insight and skills so you can thrive in the workplace, on the field, in relationships, or wherever it matters most.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
We’re pleased you’ve made your first step towards healing. We understand that seeking help, whether for yourself or for your children isn’t always easy. Unfortunately, life doesn’t come with a user’s manual, and when times get tough, many of us are left feeling confused, angry, depressed and helpless. While we can’t provide you with a magical user’s manual to life, we can offer you an ancient symbol of peace, an olive branch. We want to help you extend that olive branch to not only the important relationships in your life but to yourself as well. Because at the end of the day, we all deserve inner peace.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.
Taking the first step towards therapy can be a difficult process. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past. We can work together to understand and resolve challenges in life. By applying integrative, holistic therapy approaches and techniques, we will identify behavior patterns or negative perceptions that may be holding you back from experiencing a more meaningful life. If you're looking for guidance through a challenging situation, I will help you to achieve your goals.
I hold a Master's degree from Columbia University in Counseling, Social Psychology, and Human Development. I am in the 5th year of a Ph.D. in the Psychology of Change, which involves moving from dissatisfaction, distress, or loss into a more profound feeling of satisfaction, engagement, and well-being. I have 7 years of experience working with adults navigating significant change, relationship & career difficulties, and other adverse issues who feel a need to change themselves and their lives. I am a compassionate, resourceful, and experienced partner, well-versed in these situations as both a person and a therapist.
I hold a Master's degree from Columbia University in Counseling, Social Psychology, and Human Development. I am in the 5th year of a Ph.D. in the Psychology of Change, which involves moving from dissatisfaction, distress, or loss into a more profound feeling of satisfaction, engagement, and well-being. I have 7 years of experience working with adults navigating significant change, relationship & career difficulties, and other adverse issues who feel a need to change themselves and their lives. I am a compassionate, resourceful, and experienced partner, well-versed in these situations as both a person and a therapist.
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
Being a therapist for twenty plus years, it always fascinates me to watch someone overcome their difficulties and find peace and joy in their life. I hope you will allow me to assist you in your journey! I have experience working with individuals, couples and families and have been trained in a wide variety of techniques. I utilize an eclectic approach and the methods are driven by your needs. I have a direct, nurturing approach and feel that a good relationship between us is crucial to the therapeutic process.
We are happy to say we accept Medicare! We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
We are happy to say we accept Medicare! We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Hello! I am a highly caring and skilled professional dedicated to helping my clients work through their worries, struggles and pain to achieve healthier, more successful and enjoyable lives. I work with individuals to overcome stress, anxiety and depression so that they can be their best selves. I assist couples in moving from unhappy and dissatisfying relationships to ones with more love and intimacy. I provide parents with extra tools and support so they can take even better care of their children. I help divorcees not just survive but move through their divorce with dignity and be better positioned for a more fulfilling life.
Hello! I am a highly caring and skilled professional dedicated to helping my clients work through their worries, struggles and pain to achieve healthier, more successful and enjoyable lives. I work with individuals to overcome stress, anxiety and depression so that they can be their best selves. I assist couples in moving from unhappy and dissatisfying relationships to ones with more love and intimacy. I provide parents with extra tools and support so they can take even better care of their children. I help divorcees not just survive but move through their divorce with dignity and be better positioned for a more fulfilling life.
Rev Harry is the founder of Alpha & Omega. Rev Harry holds a State License as a Licensed Clinical Alcohol and Drug Counselor(LCADC). Harry holds a four-year degree from Somerset Christian College in Psychology/Christian Counseling, and his Masters at Mid American Christian University (MACU). He is also a member of the American Association of Christian Counselors. Harry serves in leadership roles at Zarephath Christian Church and assisted in the development and launch of Victory in Christ Ministry. Rev Harry volunteers in the capacity of a Pastoral Christian Counselor at Zarephath's Health Center, serving those struggling with addictions.
Rev Harry is the founder of Alpha & Omega. Rev Harry holds a State License as a Licensed Clinical Alcohol and Drug Counselor(LCADC). Harry holds a four-year degree from Somerset Christian College in Psychology/Christian Counseling, and his Masters at Mid American Christian University (MACU). He is also a member of the American Association of Christian Counselors. Harry serves in leadership roles at Zarephath Christian Church and assisted in the development and launch of Victory in Christ Ministry. Rev Harry volunteers in the capacity of a Pastoral Christian Counselor at Zarephath's Health Center, serving those struggling with addictions.
I have been a clinical psychologist for more than 25 years. I have extensive experience treating adolescents and adults who are experiencing challenges with life's transitions and milestones, anxiety, depression, relationship or social difficulties, or have survived childhood trauma or more recent traumatic events. The work that I do involves a combination of insight oriented, Somatic Experiencing, Deep Brain Reorienting, and emotion regulation therapies. I also have extensive experiencing helping people with ADHD develop more effective compensatory strategies and thrive despite their challenges.
I have been a clinical psychologist for more than 25 years. I have extensive experience treating adolescents and adults who are experiencing challenges with life's transitions and milestones, anxiety, depression, relationship or social difficulties, or have survived childhood trauma or more recent traumatic events. The work that I do involves a combination of insight oriented, Somatic Experiencing, Deep Brain Reorienting, and emotion regulation therapies. I also have extensive experiencing helping people with ADHD develop more effective compensatory strategies and thrive despite their challenges.
Welcome to Verdant Therapy & The Visionary Studio. I'm so glad you decided to seek therapy. No matter if your challenges are deeper traumas and healing or just an honest attempt to improve stress management, we can work collaboratively to generate individualized goals and healthy habits catered to your needs and lifestyle. Depending on your preference, you can anticipate either talk therapy or expressive arts therapies to help you along either virtually or in our homey, ADA accessible office space. It is my intention to help you achieve and thrive regardless of the task(s) at hand. No leather couches here :)
Welcome to Verdant Therapy & The Visionary Studio. I'm so glad you decided to seek therapy. No matter if your challenges are deeper traumas and healing or just an honest attempt to improve stress management, we can work collaboratively to generate individualized goals and healthy habits catered to your needs and lifestyle. Depending on your preference, you can anticipate either talk therapy or expressive arts therapies to help you along either virtually or in our homey, ADA accessible office space. It is my intention to help you achieve and thrive regardless of the task(s) at hand. No leather couches here :)
As a Licensed Professional Counselor and Nationally Certified Counselor for 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
As a Licensed Professional Counselor and Nationally Certified Counselor for 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
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How does your Therapist compare?
Number of Therapists in 08807
100+
Average cost per session
$165
Therapists in 08807 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 79% | Self Esteem |
| 76% | Relationship Issues |
| 65% | Stress |
| 64% | Grief |
| 64% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 80% | Aetna |
| 71% | Cigna and Evernorth |
| 70% | Horizon Blue Cross and Blue Shield |
How Therapists in 08807 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |