Krystyna Cechulski

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Krystyna Cechulski, LCSW, Clinical Social Work/Therapist in Toms River
(848) 373-6500

Krystyna Cechulski

Clinical Social Work/Therapist, LCSW

She/Her/Hers


Location

Offers online therapy

The Grounded Soul Counseling & Wellness
Toms River, NJ 08753
(848) 373-6500

Nearby Areas

This location is easily accessible from:

“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” I feel that my role as your therapist is to help you navigate those changes in a collaborative manner that feels safe and void of judgment. Our therapy sessions can be conducted in environments that best fulfill your needs including Telehealth, in the office, walk & talk or adventure therapies. Reach out and let's start facilitating that change.
My goal is not to "fix" you, but rather to aid you in your tailored goals based on your needs. I use a variety of approaches in my work focused on your needs, including but not limited to, cognitive behavioral therapy, EMDR, IFS, walk & talk therapy, and nature based/ ecotherapy.
I understand the difficulties of being overwhelmed and navigating tough times. The hardest step is making the first call, please reach out. Weekends and nights available. I am also a US Army Veteran and welcome veterans/first responders.

Finances

  • Cost per Session: Up to $150
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Horizon Blue Cross and Blue Shield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • License: New Jersey / 44SL06433800
  • School: Monmouth University
  • Year Graduated: 2018
EMDR Trained , Advanced Planning Certification

Location

The Grounded Soul Counseling & Wellness
Toms River, NJ 08753
(848) 373-6500
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Grief
  • Anxiety
Issues
  • Alzheimer's
  • Anger Management
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Traumatic Brain Injury
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Motivational Interviewing
  • Narrative
  • Nature Based / Ecotherapy
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Walk and Talk Therapy
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 8 Jan 2022
Krystyna Cechulski, LCSW, Clinical Social Work/Therapist in Toms River
Krystyna Cechulski

Clinical Social Work/Therapist, LCSW