Therapists in 08750

" Happiness is not the absence of conflict, but the ability to cope with it." As women, we tend to think we can handle all difficulties on our own. Sometimes it's important to take a step back and ask for help. My practice focuses on women and the struggles they face in their demanding lives. I strive to support you on your journey to health and renewed happiness. Let me help you work through some of life's difficult challenges, such as depression (both generalized and postpartum), adjustment to change, relationship issues, anxiety, struggles with weight, or life coaching.
" Happiness is not the absence of conflict, but the ability to cope with it." As women, we tend to think we can handle all difficulties on our own. Sometimes it's important to take a step back and ask for help. My practice focuses on women and the struggles they face in their demanding lives. I strive to support you on your journey to health and renewed happiness. Let me help you work through some of life's difficult challenges, such as depression (both generalized and postpartum), adjustment to change, relationship issues, anxiety, struggles with weight, or life coaching.

Sonora Ann Foster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Serves Area
Within each of us lies the answers but so often we don't listen, or can't hear, that voice. Therapy can help to quiet the mind and allow that voice to speak and be heard. When we follow its words we find exactly where we need to be. My goal in therapy is to help clients to find that voice and listen to it because it holds the answers we seek-It holds the map for the journey we are on.
Within each of us lies the answers but so often we don't listen, or can't hear, that voice. Therapy can help to quiet the mind and allow that voice to speak and be heard. When we follow its words we find exactly where we need to be. My goal in therapy is to help clients to find that voice and listen to it because it holds the answers we seek-It holds the map for the journey we are on.

Often we experience situations that can cause us to feel overwhelmed and sometimes powerless. Maybe we can't stop thinking about situations in the past or we can't get negative possibilities out of our head. Maybe we are having difficulty feeling heard or find it hard to find a neutral person who listens and understands. Maybe we just need some tools and skills to help manage whatever difficult situation we may be in. Maybe we have tried everything, and it is not working. My approach focuses on how to empower you to create the change you would like to see in your life.
Often we experience situations that can cause us to feel overwhelmed and sometimes powerless. Maybe we can't stop thinking about situations in the past or we can't get negative possibilities out of our head. Maybe we are having difficulty feeling heard or find it hard to find a neutral person who listens and understands. Maybe we just need some tools and skills to help manage whatever difficult situation we may be in. Maybe we have tried everything, and it is not working. My approach focuses on how to empower you to create the change you would like to see in your life.
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How does your Therapist compare?
Number of Therapists in 08750
40+
Average cost per session
$155
Therapists in 08750 who prioritize treating:
98% | Anxiety |
96% | Depression |
84% | Relationship Issues |
78% | Coping Skills |
78% | Self Esteem |
71% | Life Transitions |
69% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
91% | Aetna |
75% | Horizon Blue Cross and Blue Shield |
66% | Cigna and Evernorth |
How Therapists in 08750 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |