Therapists in 08734
“Start by doing what’s necessary, then do what is possible, and suddenly you are doing the impossible.” My therapeutic approach is client-centered, focusing on strengths and empowerment. I believe every person is unique, possessing their own special gifts and strengths to be drawn upon in their personal goals for change and growth. My goal is to assist individuals to address the complex and painful challenges they are facing with the realization that no situation is too difficult, nor any unhappiness too great to overcome. Focus is placed on the ability to view stumbling blocks of life as building blocks of character and strength.
“Start by doing what’s necessary, then do what is possible, and suddenly you are doing the impossible.” My therapeutic approach is client-centered, focusing on strengths and empowerment. I believe every person is unique, possessing their own special gifts and strengths to be drawn upon in their personal goals for change and growth. My goal is to assist individuals to address the complex and painful challenges they are facing with the realization that no situation is too difficult, nor any unhappiness too great to overcome. Focus is placed on the ability to view stumbling blocks of life as building blocks of character and strength.
All of us that get into this field on some level have our own story that propelled us to want to figure things out or find out a "why" on some level. I love being with my clients in those moments they have that breakthrough "Oh I so get it now" moment. And let's face it, every now and then I get to save a life.I pride myself on making my therapeutic sessions with clients informative and fun. Former clients of mine have said I leave them with a little "Lesleyism" - easily applied coping skill and therapeutic method that they can use right away to improve their symptoms and make positive change.
All of us that get into this field on some level have our own story that propelled us to want to figure things out or find out a "why" on some level. I love being with my clients in those moments they have that breakthrough "Oh I so get it now" moment. And let's face it, every now and then I get to save a life.I pride myself on making my therapeutic sessions with clients informative and fun. Former clients of mine have said I leave them with a little "Lesleyism" - easily applied coping skill and therapeutic method that they can use right away to improve their symptoms and make positive change.
Our emotional well-being is integral to our physical health. Individual or family therapy can enhance our ability to manage life's stressors, such as sudden or chronic illness, family conflicts, financial strain, or interpersonal problems, which can lead to anxiety, depression and physical maladies. Therapy is beneficial to people who struggle with a mental illness, such as clinical depression or bipolar disorder. Enhancing insight into our problems, along with the development of healthy coping skills is empowering, and can often mean the difference between facing each day with confidence or avoidance of living the best life possible.
Our emotional well-being is integral to our physical health. Individual or family therapy can enhance our ability to manage life's stressors, such as sudden or chronic illness, family conflicts, financial strain, or interpersonal problems, which can lead to anxiety, depression and physical maladies. Therapy is beneficial to people who struggle with a mental illness, such as clinical depression or bipolar disorder. Enhancing insight into our problems, along with the development of healthy coping skills is empowering, and can often mean the difference between facing each day with confidence or avoidance of living the best life possible.
Emotional health is everything; it affects our daily lives- from how we interact with loved ones to how we perform at work & school, & how we behave in interpersonal relationships. As a Licensed Professional Counselor/Addictions Counselor with 20+ years in clinical and school settings, I am trained to help. I work exclusively with motivated clients who are seeking support with narcissistic abuse, depression, anxiety addictions, and life transitions. I am trained in EMDR and use it to work with survivors of trauma & PTSD. My goal in working with clients is providing solution focused therapy that will help them feel their best.
Emotional health is everything; it affects our daily lives- from how we interact with loved ones to how we perform at work & school, & how we behave in interpersonal relationships. As a Licensed Professional Counselor/Addictions Counselor with 20+ years in clinical and school settings, I am trained to help. I work exclusively with motivated clients who are seeking support with narcissistic abuse, depression, anxiety addictions, and life transitions. I am trained in EMDR and use it to work with survivors of trauma & PTSD. My goal in working with clients is providing solution focused therapy that will help them feel their best.
If you are feeling overwhelmed, drained, or like life's challenges are too heavy to carry on your own, our compassionate and skilled therapists with a wide range of specialties are here-helping you navigate stress, manage emotions, strengthen relationships, and find clarity, balance and lasting change. You deserve the support that helps you move forward with confidence and clarity. Call us today for a free 15-minute consultation 609-971-8989.
If you are feeling overwhelmed, drained, or like life's challenges are too heavy to carry on your own, our compassionate and skilled therapists with a wide range of specialties are here-helping you navigate stress, manage emotions, strengthen relationships, and find clarity, balance and lasting change. You deserve the support that helps you move forward with confidence and clarity. Call us today for a free 15-minute consultation 609-971-8989.
“Life is full of ups and downs. The trick is to enjoy the ups and have courage during the downs.” Throughout our life, each of us will experience stress, trauma, or a crisis that can trigger overwhelming emotions, making us feel out of control. Even exciting occasions such as marriage, a new career, or the birth of a child, come with change and can make us feel anxious and unsure in a way we have never felt before. My goal as a therapist is to help my clients cope with and navigate these changes.
“Life is full of ups and downs. The trick is to enjoy the ups and have courage during the downs.” Throughout our life, each of us will experience stress, trauma, or a crisis that can trigger overwhelming emotions, making us feel out of control. Even exciting occasions such as marriage, a new career, or the birth of a child, come with change and can make us feel anxious and unsure in a way we have never felt before. My goal as a therapist is to help my clients cope with and navigate these changes.
My practice focuses on working with individuals navigating trauma and/or substance use challenges. I understand how deeply these experiences can impact daily life, relationships, and overall well-being, and I strive to create a space where clients feel safe, respected, and understood. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals.
My practice focuses on working with individuals navigating trauma and/or substance use challenges. I understand how deeply these experiences can impact daily life, relationships, and overall well-being, and I strive to create a space where clients feel safe, respected, and understood. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals.
Taking the first step toward therapy can feel overwhelming, but you don't have to walk this path alone. My role is to provide the support and guidance you need to navigate challenges and build a life that feels authentic and fulfilling. I specialize in helping children, teens, and adults navigate challenges like anxiety, depression, and crisis to help to build self-esteem and coping skills. I also work with individuals and families on issues such as substance use and family conflicts. I understand the unique pressures and emotional landscapes of each age group, tailoring my approach to meet their specific needs.
Taking the first step toward therapy can feel overwhelming, but you don't have to walk this path alone. My role is to provide the support and guidance you need to navigate challenges and build a life that feels authentic and fulfilling. I specialize in helping children, teens, and adults navigate challenges like anxiety, depression, and crisis to help to build self-esteem and coping skills. I also work with individuals and families on issues such as substance use and family conflicts. I understand the unique pressures and emotional landscapes of each age group, tailoring my approach to meet their specific needs.
Are you seeking to improve your quality of life & overall well-being? My approach to therapy is to help you gain a better sense of self, develop emotional stability & achieve personal growth. I'm a Licensed Clinical Social Worker with over 22 year's experience in the mental health field. I graduated from Columbia University with a MSW & have a BS in Applied Sociology/Social Work from Seattle University. I possess extensive experience working with individuals & couples living with PTSD, Trauma related issues, Grief, Adjustment Issues/Disorders, Depression, Substance Use, Anxiety, Work-Related Issues, & Marital/Relational issues.
Are you seeking to improve your quality of life & overall well-being? My approach to therapy is to help you gain a better sense of self, develop emotional stability & achieve personal growth. I'm a Licensed Clinical Social Worker with over 22 year's experience in the mental health field. I graduated from Columbia University with a MSW & have a BS in Applied Sociology/Social Work from Seattle University. I possess extensive experience working with individuals & couples living with PTSD, Trauma related issues, Grief, Adjustment Issues/Disorders, Depression, Substance Use, Anxiety, Work-Related Issues, & Marital/Relational issues.
Hi, I'm Brittany! I have a great passion for supporting women and mothers through the transformative stages of pregnancy, postpartum, and parenthood. I also provide therapy for adolescents and adults navigating life transitions. I understand that life can be challenging and there's no reason to walk it alone.
Hi, I'm Brittany! I have a great passion for supporting women and mothers through the transformative stages of pregnancy, postpartum, and parenthood. I also provide therapy for adolescents and adults navigating life transitions. I understand that life can be challenging and there's no reason to walk it alone.
Life Balance Counseling Services
Licensed Professional Counselor, LPC
Serves Area
Not accepting new clients
Wellness is a matter of balance. Anyone who struggles with addiction, depression, anxiety, bipolar disorder, PTSD, or ANY experience of overwhelming emotion, can relate to a sense of imbalance. Often times we develop strategies to tip the scale. Unfortunately, we may find strategies that become part of a cycle of avoidance. I can help you break this cycle by creating strategies that promote balance, rather than a constant see-saw.
Wellness is a matter of balance. Anyone who struggles with addiction, depression, anxiety, bipolar disorder, PTSD, or ANY experience of overwhelming emotion, can relate to a sense of imbalance. Often times we develop strategies to tip the scale. Unfortunately, we may find strategies that become part of a cycle of avoidance. I can help you break this cycle by creating strategies that promote balance, rather than a constant see-saw.
I specialize in supporting moms and moms-to-be through perinatal mood and anxiety challenges. My goal is to help you move toward a values-based life—one that prioritizes presence and purpose over perfectionism and pressure. If you find yourself overwhelmed by spiraling thoughts, constant fears, or a sense of being out of control, you're not alone. These mental experiences can be scary and isolating. Through evidence-based approaches, including Inference-Based Cognitive Behavioral Therapy (ICBT), I help clients develop skills to quiet the mental noise, manage distress, and reconnect with what truly matters.
I specialize in supporting moms and moms-to-be through perinatal mood and anxiety challenges. My goal is to help you move toward a values-based life—one that prioritizes presence and purpose over perfectionism and pressure. If you find yourself overwhelmed by spiraling thoughts, constant fears, or a sense of being out of control, you're not alone. These mental experiences can be scary and isolating. Through evidence-based approaches, including Inference-Based Cognitive Behavioral Therapy (ICBT), I help clients develop skills to quiet the mental noise, manage distress, and reconnect with what truly matters.
More Therapists Nearby
Karen B. Donahue, Psy.D., is a Licensed Psychologist practicing in Wall Township. Areas of specialty include clinical and forensic psychology. Given her passion for helping individuals and families with emotional adjustment and stability, Dr. Donahue focuses her clinical practice in helping people gain insight and skills to live a healthier, happier, more fulfilling life. She strives to be supportive and empathic of familial needs, and provide high quality services to individuals experiencing difficulty in life transitions. Expertise in the field of mental health diagnosis, treatment, consultation, and evaluation.
Karen B. Donahue, Psy.D., is a Licensed Psychologist practicing in Wall Township. Areas of specialty include clinical and forensic psychology. Given her passion for helping individuals and families with emotional adjustment and stability, Dr. Donahue focuses her clinical practice in helping people gain insight and skills to live a healthier, happier, more fulfilling life. She strives to be supportive and empathic of familial needs, and provide high quality services to individuals experiencing difficulty in life transitions. Expertise in the field of mental health diagnosis, treatment, consultation, and evaluation.
I am licensed in both NY and NJ and I am looking for clients who are interested in taking a deep dive into their trauma related symptoms via EMDR or Brainspotting intensives. I love EMDR and Brainspotting as modalities, but for some folks, 50 minute sessions each week are moving slower than they would like. Or maybe you are already doing talk therapy with a therapist you trust and want to spend some intense time working specifically on a trauma target that has been impacting you on a day to day basis. That's where an EMDR or brainspotting intensive comes in.
I am licensed in both NY and NJ and I am looking for clients who are interested in taking a deep dive into their trauma related symptoms via EMDR or Brainspotting intensives. I love EMDR and Brainspotting as modalities, but for some folks, 50 minute sessions each week are moving slower than they would like. Or maybe you are already doing talk therapy with a therapist you trust and want to spend some intense time working specifically on a trauma target that has been impacting you on a day to day basis. That's where an EMDR or brainspotting intensive comes in.
Many of the adults I work with come to therapy feeling overwhelmed, anxious, or emotionally drained while navigating life transitions. You may be experiencing racing thoughts, low mood, difficulty sleeping, chronic stress, or a sense of feeling stuck while still trying to function day to day. Some clients reach out during periods of relationship stress, career or academic pressure, identity changes, or when patterns that once helped them cope no longer feel effective. Often, there’s a desire for clarity, emotional relief, and a better understanding of what’s been weighing on you.
Many of the adults I work with come to therapy feeling overwhelmed, anxious, or emotionally drained while navigating life transitions. You may be experiencing racing thoughts, low mood, difficulty sleeping, chronic stress, or a sense of feeling stuck while still trying to function day to day. Some clients reach out during periods of relationship stress, career or academic pressure, identity changes, or when patterns that once helped them cope no longer feel effective. Often, there’s a desire for clarity, emotional relief, and a better understanding of what’s been weighing on you.
I am a licensed psychologist who prescribes under an APN license. These two specialties offer an individual a holistic focus of treatment from therapy to medication management. This approach is enhanced by utilizing evidence-based treatments in medicine. With the daily advancement in psychiatry and psychology, I believe that it is essential to know the literature and attend educational meetings to enhance my medical knowledge. I held an academic position and have published in the fields of psychology and medicine.
I am a licensed psychologist who prescribes under an APN license. These two specialties offer an individual a holistic focus of treatment from therapy to medication management. This approach is enhanced by utilizing evidence-based treatments in medicine. With the daily advancement in psychiatry and psychology, I believe that it is essential to know the literature and attend educational meetings to enhance my medical knowledge. I held an academic position and have published in the fields of psychology and medicine.
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.
Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.
Counseling is a collaborative and transformative process that fosters self-discovery, alleviates emotional suffering, and enhances overall well-be. As a Licensed Professional Counselor, I provide comprehensive, evidence-informed mental health care to adults, older adolescents, and couples.
My approach is grounded in a humanistic and multicultural framework, prioritizing empathy, respect, and genuine connection. I bring specialized training in Psychodynamic Analysis, along with extensive experience in Family Systems Theory, Cognitive Behavioral Therapy (CBT).
Florida Telehealth Registration: TPMC7832
Counseling is a collaborative and transformative process that fosters self-discovery, alleviates emotional suffering, and enhances overall well-be. As a Licensed Professional Counselor, I provide comprehensive, evidence-informed mental health care to adults, older adolescents, and couples.
My approach is grounded in a humanistic and multicultural framework, prioritizing empathy, respect, and genuine connection. I bring specialized training in Psychodynamic Analysis, along with extensive experience in Family Systems Theory, Cognitive Behavioral Therapy (CBT).
Florida Telehealth Registration: TPMC7832
Accepting New Clients. In Person. Incredibly supportive and encouraging therapist who considers herself an empathic listener who takes a mind and body approach to therapy to help move toward goals. She believes in focusing on the clients needs. Brie has had a passion for serving and helping others, and has been working in the helping field since a young age. Brie has experience working with individuals, couples, families, youth, and also LGBTQ clients.
Accepting New Clients. In Person. Incredibly supportive and encouraging therapist who considers herself an empathic listener who takes a mind and body approach to therapy to help move toward goals. She believes in focusing on the clients needs. Brie has had a passion for serving and helping others, and has been working in the helping field since a young age. Brie has experience working with individuals, couples, families, youth, and also LGBTQ clients.
See more therapy options for 08734
How does your Therapist compare?
Number of Therapists in 08734
10+
Average cost per session
$150
Therapists in 08734 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Relationship Anxiety |
| 100% | Driving Anxiety |
| 92% | Depression |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Aetna |
| 70% | Cigna and Evernorth |
| 70% | Carelon Behavioral Health |
How Therapists in 08734 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 08734?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
