Therapists in 08731
Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals. If you want to change, I can help.
Everyone has it within themselves to live their best life. Thoughts and beliefs can either hold you back or propel you forward. We will work together to release negativity while simultaneously strengthening positivity. You can make significant and lasting improvements in your life right now; you will be sleeping better, eating better, FEELING better. Specializing in reducing anxiety and quieting that inside nagging critical voice, my ultimate purpose is to partner with you to accomplish your goals. If you want to change, I can help.
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe, how you behave, handle big emotions, and may cause illness or somatic (body) complaints. It can offer evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices, and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of free information & resources.
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe, how you behave, handle big emotions, and may cause illness or somatic (body) complaints. It can offer evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices, and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of free information & resources.
I provide a personal relationship where a person can feel safe and inspired for their own personal growth and healing. With extensive experience working with children, adolescents and their families, I am equipped to address a wide range of life-controlling problems, including addiction and other levels of substance use. I understand that when a person presents for counseling they are in need of support and relief from what is troubling them, therefore my approach is directive and solution focused. I am bilingual in American Sign Language and can serve Deaf and hard of hearing individuals.
I provide a personal relationship where a person can feel safe and inspired for their own personal growth and healing. With extensive experience working with children, adolescents and their families, I am equipped to address a wide range of life-controlling problems, including addiction and other levels of substance use. I understand that when a person presents for counseling they are in need of support and relief from what is troubling them, therefore my approach is directive and solution focused. I am bilingual in American Sign Language and can serve Deaf and hard of hearing individuals.
Looking for a supportive, knowledgeable guide through life’s challenges? I’m Daniel, a Licensed Social Worker experienced in mental health counseling, case management, and psychoeducation. I work with diverse populations, offering guidance in sexual health, advocacy, and navigating complex systems. Trained to create safe, inclusive spaces, I provide a collaborative environment where you are heard, respected, and supported on your path to growth and well-being.
Looking for a supportive, knowledgeable guide through life’s challenges? I’m Daniel, a Licensed Social Worker experienced in mental health counseling, case management, and psychoeducation. I work with diverse populations, offering guidance in sexual health, advocacy, and navigating complex systems. Trained to create safe, inclusive spaces, I provide a collaborative environment where you are heard, respected, and supported on your path to growth and well-being.
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
“Change is painful, but nothing is as painful as staying stuck somewhere you don't belong.” It is easy to feel stuck when the negative self talk, and the painful memories consistently show up. People tell you you look like you have it all together, but inside you feel overwhelmed, irritable, anxious and burnt out. I help women break free from these pain points to live the lifestyle they desire. Our sessions together would be tailored to your needs to break through anxieties, negative cycles, traumas, and to create a lifestyle design that meets your needs through a holistic lens.
Kristina Chocolate
Licensed Professional Counselor, MS, LPC, LCADC, NCC
2 Endorsed
Forked River, NJ 08731
No matter what situation brought you to seeking therapy, know that it is a brave and courageous decision. You may be longing to find hope, healing, and purpose in the midst of difficult circumstances, and intense emotional experiences. I believe in cultivating a positive relationship based on trust, empathy, safety, and warmth. My goal is to create a non-judgmental environment that supports growth and development of insight.
No matter what situation brought you to seeking therapy, know that it is a brave and courageous decision. You may be longing to find hope, healing, and purpose in the midst of difficult circumstances, and intense emotional experiences. I believe in cultivating a positive relationship based on trust, empathy, safety, and warmth. My goal is to create a non-judgmental environment that supports growth and development of insight.
Does your life look like a horror movie? Are you saying "wtf" more times a day than you can count? We have been there. We are here because sometimes things go to shit. And when they do, you don’t need a therapist who’s going to hand you a worksheet and ask about your “self-care routine.” You need real talk, compassion, and someone who gets how heavy life can be. That’s what we do at The Unconventional Therapists.
Does your life look like a horror movie? Are you saying "wtf" more times a day than you can count? We have been there. We are here because sometimes things go to shit. And when they do, you don’t need a therapist who’s going to hand you a worksheet and ask about your “self-care routine.” You need real talk, compassion, and someone who gets how heavy life can be. That’s what we do at The Unconventional Therapists.
If you're feeling overwhelmed or distressed and would like to enhance your well-being and deepen your self-reflection, I can help. In a non-judgmental and collaborative way, I can provide a space for self-exploration, identity development, and transformation and also help you change and feel happier by connecting to your values. As a therapist, I work with people to gain a fresh perspective on their life and on their relationships. I've successfully treated individuals on how to overcome obstacles, communicate, and live a more fulfilled and satisfying life.
If you're feeling overwhelmed or distressed and would like to enhance your well-being and deepen your self-reflection, I can help. In a non-judgmental and collaborative way, I can provide a space for self-exploration, identity development, and transformation and also help you change and feel happier by connecting to your values. As a therapist, I work with people to gain a fresh perspective on their life and on their relationships. I've successfully treated individuals on how to overcome obstacles, communicate, and live a more fulfilled and satisfying life.
Welcome! I’m a Licensed Clinical Social Worker (LCSW) dedicated to providing comprehensive, evidence-based therapy to help individuals navigate life’s challenges. My approach is person-centered, flexible, and rooted in Cognitive Therapy, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). I believe in meeting clients where they are and tailoring treatment to their unique needs, ensuring they feel heard, understood, and empowered. My experience includes working with LGBTQ+ populations, adolescents, young adults, and college students. I have also worked with law enforcement and first responders.
Welcome! I’m a Licensed Clinical Social Worker (LCSW) dedicated to providing comprehensive, evidence-based therapy to help individuals navigate life’s challenges. My approach is person-centered, flexible, and rooted in Cognitive Therapy, Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). I believe in meeting clients where they are and tailoring treatment to their unique needs, ensuring they feel heard, understood, and empowered. My experience includes working with LGBTQ+ populations, adolescents, young adults, and college students. I have also worked with law enforcement and first responders.
Theresa Broo Counseling, LLC
Licensed Professional Counselor, MEd, LPC, ACS
2 Endorsed
Forked River, NJ 08731
Fear lives in the head and courage lives in the heart. The job is to get from one to the other - Louise Penny. The stress and pressure for many of us becomes the elephant in the room. It takes courage to change the course at any age to grow and become who you really are. At Broo Counseling we explore our surroundings, learn to break the chains that hold us back and challenge ourselves to take new risks. All good things in life can have an element of wild and free, but with a balance of support. My focus is helping young women and adults navigate relationships and facing transitions in todays world as well as children and teens.
Fear lives in the head and courage lives in the heart. The job is to get from one to the other - Louise Penny. The stress and pressure for many of us becomes the elephant in the room. It takes courage to change the course at any age to grow and become who you really are. At Broo Counseling we explore our surroundings, learn to break the chains that hold us back and challenge ourselves to take new risks. All good things in life can have an element of wild and free, but with a balance of support. My focus is helping young women and adults navigate relationships and facing transitions in todays world as well as children and teens.
Hello and Welcome! The decision to seek therapy is an empowering choice to take control of your life and progress toward your goals. I have over 10 years experience working with a full spectrum of mental health conditions, trauma, and addictions. I have worked both in the community and at mental health/addiction facilities with a diverse population. My experience has shown me that recovery is possible. The ability to lead a full, satisfying, life can be achieved through diligent effort, both in therapy and in one's personal life. All the strength an individual needs to recover lies within oneself.
Hello and Welcome! The decision to seek therapy is an empowering choice to take control of your life and progress toward your goals. I have over 10 years experience working with a full spectrum of mental health conditions, trauma, and addictions. I have worked both in the community and at mental health/addiction facilities with a diverse population. My experience has shown me that recovery is possible. The ability to lead a full, satisfying, life can be achieved through diligent effort, both in therapy and in one's personal life. All the strength an individual needs to recover lies within oneself.
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn't listen. My solution-focused approach to problem solving is ideal for assisting you in many of life's challenging moments.
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn't listen. My solution-focused approach to problem solving is ideal for assisting you in many of life's challenging moments.
Searching for the right therapist can be daunting and exhausting! I recognize the hesitation in sharing personal and vulnerable information with a stranger, yet encourage you to give it a try. Seeking guidance/direction/insight/skills on a situation in your life that needs to be addressed shows hope, courage, and strength.
Searching for the right therapist can be daunting and exhausting! I recognize the hesitation in sharing personal and vulnerable information with a stranger, yet encourage you to give it a try. Seeking guidance/direction/insight/skills on a situation in your life that needs to be addressed shows hope, courage, and strength.
I am Susan Truland, LCSW, owner and clinical director of Ocean Counseling & Family Center in Forked River, New Jersey. I provide professional, evidence-based psychotherapy to teens, adults, couples, families and therapy groups in a supportive and confidential setting.
I am Susan Truland, LCSW, owner and clinical director of Ocean Counseling & Family Center in Forked River, New Jersey. I provide professional, evidence-based psychotherapy to teens, adults, couples, families and therapy groups in a supportive and confidential setting.
In today's world you may be searching for a way to find inner peace as you navigate the daily challenges of life. You may have found yourself following paths on your journey that have led to emotional pain or ineffective ways of managing stressful situations. The ability to create inner peace is within our grasp through mindfulness, caring for your physical self and identifying ineffective ways of thinking. Taking your first step on your path to inner peace will require commitment, patience and willfulness to explore. Let me be your guide and provide a safe path for you on your journey.
In today's world you may be searching for a way to find inner peace as you navigate the daily challenges of life. You may have found yourself following paths on your journey that have led to emotional pain or ineffective ways of managing stressful situations. The ability to create inner peace is within our grasp through mindfulness, caring for your physical self and identifying ineffective ways of thinking. Taking your first step on your path to inner peace will require commitment, patience and willfulness to explore. Let me be your guide and provide a safe path for you on your journey.
Are you looking for effective counseling services to empower you to strengthen your relationships and discover meaning, fulfillment, and hope in your life? Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, adults, couples and families. Haven Behavioral Health is In Network with most Insurances and accepts Medicare. Services are offered in office at our location in Forked River, New Jersey or via Telehealth. Call now for a free 15-minute consultation 609-971-8989.
Are you looking for effective counseling services to empower you to strengthen your relationships and discover meaning, fulfillment, and hope in your life? Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, adults, couples and families. Haven Behavioral Health is In Network with most Insurances and accepts Medicare. Services are offered in office at our location in Forked River, New Jersey or via Telehealth. Call now for a free 15-minute consultation 609-971-8989.
Welcome! My name is Melissa. I have been described as "calm, gentle, soft-spoken, serene, an excellent listener, non-judgmental, open, kind, thoughtful, accepting, welcoming and heartfelt." Together, we can create a safe space for you to set down your burdens, invite your emotions for a cup of tea and conversation, and begin exploring all of the possibilities and potential that life has to offer you. "I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - The poet Hafez of Persia
Welcome! My name is Melissa. I have been described as "calm, gentle, soft-spoken, serene, an excellent listener, non-judgmental, open, kind, thoughtful, accepting, welcoming and heartfelt." Together, we can create a safe space for you to set down your burdens, invite your emotions for a cup of tea and conversation, and begin exploring all of the possibilities and potential that life has to offer you. "I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” - The poet Hafez of Persia
Relationships can be a source of profound joy and connection, but they can also bring up deep personal challenges. Whether you're facing communication issues, struggling with life changes in your relationship, or dealing with the emotional complexity of divorce and coparenting challenges I am here to offer support. I focus on guiding clients through the difficulties that arise in relationships, helping you better understand yourself, process your emotions, and move forward with clarity and confidence.
Relationships can be a source of profound joy and connection, but they can also bring up deep personal challenges. Whether you're facing communication issues, struggling with life changes in your relationship, or dealing with the emotional complexity of divorce and coparenting challenges I am here to offer support. I focus on guiding clients through the difficulties that arise in relationships, helping you better understand yourself, process your emotions, and move forward with clarity and confidence.
Ideally, I use an eclectic approach with therapy. Encompassing one particular approach is not beneficial - a "one size fits all" is counter therapeutic and does not allow the client to find refreshing avenues to discover abstinence/sobriety. Coupling our therapeutic approaches with Self-Help immersion, or non-traditional means, is well received. Additionally, I focus on developing a relapse prevention plan from the very first session. We call these "living, breathing documents, which change throughout treatment". Please feel free to call with any questions you may have for yourself or a loved one.
Ideally, I use an eclectic approach with therapy. Encompassing one particular approach is not beneficial - a "one size fits all" is counter therapeutic and does not allow the client to find refreshing avenues to discover abstinence/sobriety. Coupling our therapeutic approaches with Self-Help immersion, or non-traditional means, is well received. Additionally, I focus on developing a relapse prevention plan from the very first session. We call these "living, breathing documents, which change throughout treatment". Please feel free to call with any questions you may have for yourself or a loved one.
Couples Counseling with Casey del Castillo
Licensed Professional Counselor, MS, LPC, NCC
4 Endorsed
Serves Area
Are you feeling disconnected in your relationship? Struggling to communicate effectively with your partner? As a dedicated couples therapist with 15 years of experience, I specialize in helping partners navigate challenges and build stronger, healthier relationships. My approach integrates evidence-based techniques and compassionate support to foster understanding, intimacy, and emotional connection. In sessions I create a safe, non-judgmental space where both partners can express their feelings openly. Together, we’ll explore underlying issues, improve communication, and develop practical strategies to enhance your relationship.
Are you feeling disconnected in your relationship? Struggling to communicate effectively with your partner? As a dedicated couples therapist with 15 years of experience, I specialize in helping partners navigate challenges and build stronger, healthier relationships. My approach integrates evidence-based techniques and compassionate support to foster understanding, intimacy, and emotional connection. In sessions I create a safe, non-judgmental space where both partners can express their feelings openly. Together, we’ll explore underlying issues, improve communication, and develop practical strategies to enhance your relationship.
See more therapy options for 08731
How does your Therapist compare?
Number of Therapists in 08731
50+
Average cost per session
$150
Therapists in 08731 who prioritize treating:
| 98% | Anxiety |
| 95% | Depression |
| 91% | Self Esteem |
| 84% | Relationship Issues |
| 82% | Stress |
| 79% | Coping Skills |
| 75% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 89% | Aetna |
| 77% | Horizon Blue Cross and Blue Shield |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in 08731 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08731?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

