Therapists in 08603
Dr. Julian Caffrey, Psy.D., is a licensed clinical psychologist specializing in comprehensive psychological assessment for a wide range of clinical, forensic, and neuropsychological needs. Her expertise includes neurodevelopmental evaluations, personality assessment, general psychodiagnostic testing, evaluations for parenting capacity, competence to proceed, risk assessment, personal injury/psychological damages, pre-employment testing, and fitness‑for‑duty evaluations.
Dr. Julian Caffrey, Psy.D., is a licensed clinical psychologist specializing in comprehensive psychological assessment for a wide range of clinical, forensic, and neuropsychological needs. Her expertise includes neurodevelopmental evaluations, personality assessment, general psychodiagnostic testing, evaluations for parenting capacity, competence to proceed, risk assessment, personal injury/psychological damages, pre-employment testing, and fitness‑for‑duty evaluations.
As a therapist and the owner of H.E.A.L Space, LLC, I am deeply committed to supporting individuals who feel weighed down by emotional pain-whether from past trauma, chronic stress, or persistent anxiety. Many experience struggles that are not just in their thoughts, but also manifest physically as tension, fatigue, or restlessness. Often, they feel “stuck” or overwhelmed by emotions that are difficult to name or release, seeking a deeper, more holistic approach to healing.
As a therapist and the owner of H.E.A.L Space, LLC, I am deeply committed to supporting individuals who feel weighed down by emotional pain-whether from past trauma, chronic stress, or persistent anxiety. Many experience struggles that are not just in their thoughts, but also manifest physically as tension, fatigue, or restlessness. Often, they feel “stuck” or overwhelmed by emotions that are difficult to name or release, seeking a deeper, more holistic approach to healing.
I offer a direct, compassionate approach, working collaboratively with clients who value an active partnership in addressing their mental health. I strive to create a supportive and individualized environment. While I provide guidance and insight, I respect your autonomy and will not make decisions on your behalf.
I work with adults experiencing anxiety, depression, trauma-related symptoms, relational stress, and longstanding family dynamics.
Clients often share that they appreciate the direct approachable style I bring to therapy, including a thoughtful use of humor.
I offer a direct, compassionate approach, working collaboratively with clients who value an active partnership in addressing their mental health. I strive to create a supportive and individualized environment. While I provide guidance and insight, I respect your autonomy and will not make decisions on your behalf.
I work with adults experiencing anxiety, depression, trauma-related symptoms, relational stress, and longstanding family dynamics.
Clients often share that they appreciate the direct approachable style I bring to therapy, including a thoughtful use of humor.
I work collaboratively with individuals who are seeking compassionate, personalized support for their mental well-being. You may be navigating life's complexities, facing challenges, or striving for personal growth. If a therapy space grounded in trust, empathy, and open communication feels important to you, we may be a good fit. Whether you’re navigating stress, anxiety, depression, chronic illness, eating disorders, or seeking deeper self-discovery, I offer a supportive, nonjudgmental space to meet you where you are. Together, we'll work towards fostering resilience, promoting self-awareness, and achieving positive changes.
I work collaboratively with individuals who are seeking compassionate, personalized support for their mental well-being. You may be navigating life's complexities, facing challenges, or striving for personal growth. If a therapy space grounded in trust, empathy, and open communication feels important to you, we may be a good fit. Whether you’re navigating stress, anxiety, depression, chronic illness, eating disorders, or seeking deeper self-discovery, I offer a supportive, nonjudgmental space to meet you where you are. Together, we'll work towards fostering resilience, promoting self-awareness, and achieving positive changes.
Welcome! Taking the step to seek therapy takes courage, and whether you’re just beginning or continuing your healing journey, you don’t have to do it alone. I'm a Northwestern University graduate who blends a strong academic foundation with a warm, person-centered approach to therapy. I primarily work with teenagers and adults navigating the challenges listed in the sidebar, and I strive to create a space where you feel heard, understood, and supported.
Welcome! Taking the step to seek therapy takes courage, and whether you’re just beginning or continuing your healing journey, you don’t have to do it alone. I'm a Northwestern University graduate who blends a strong academic foundation with a warm, person-centered approach to therapy. I primarily work with teenagers and adults navigating the challenges listed in the sidebar, and I strive to create a space where you feel heard, understood, and supported.
More Therapists Nearby
My ideal client is someone who is motivated and ready to work on themselves. They are a client who attends each session as scheduled and on time, coming into it with an open mind and willingness to grow. The client would ideally be an adult who is within the LGBTQIA+ community and is coming to me to work on bettering themselves. Their issues would include depression, anxiety, and questioning their gender and sexual identity.
My ideal client is someone who is motivated and ready to work on themselves. They are a client who attends each session as scheduled and on time, coming into it with an open mind and willingness to grow. The client would ideally be an adult who is within the LGBTQIA+ community and is coming to me to work on bettering themselves. Their issues would include depression, anxiety, and questioning their gender and sexual identity.
Coming to terms with our feelings and confronting our emotions by ourselves can feel challenging. If you are feeling stuck, anxious, or isolated in any area of your life, you have come to the right place. As a therapist who specializes in individuals, couples, and families, I am here to support you throughout your journey and be a guiding presence. Therapy will help you with overcoming anxieties, being able to create boundaries, and being able to communicate in a healthy way.
Coming to terms with our feelings and confronting our emotions by ourselves can feel challenging. If you are feeling stuck, anxious, or isolated in any area of your life, you have come to the right place. As a therapist who specializes in individuals, couples, and families, I am here to support you throughout your journey and be a guiding presence. Therapy will help you with overcoming anxieties, being able to create boundaries, and being able to communicate in a healthy way.
Congratulations! You have taken the first step - often, the hardest step - toward building a better, more balanced life. I believe therapy can be a process where you learn to recognize, and to use, strengths that you already have - while building even more strengths and learning to be resilient. Therapy doesn't have to be a difficult, painful process; in fact, therapy that is focused on identifying practical solutions and options (rather than being focused on problems and past mistakes) often leads to real change within an atmosphere that is positive and encouraging. (Yes, you are actually allowed to laugh during sessions!)
Congratulations! You have taken the first step - often, the hardest step - toward building a better, more balanced life. I believe therapy can be a process where you learn to recognize, and to use, strengths that you already have - while building even more strengths and learning to be resilient. Therapy doesn't have to be a difficult, painful process; in fact, therapy that is focused on identifying practical solutions and options (rather than being focused on problems and past mistakes) often leads to real change within an atmosphere that is positive and encouraging. (Yes, you are actually allowed to laugh during sessions!)
Hi, I’m Ryan. Life brings a wide range of experiences—some uplifting, others challenging. At times, those challenges can leave us feeling overwhelmed, stuck, or disconnected, impacting how we think, feel, and function day to day. If you’re navigating one of those moments, you don’t have to face it alone.
Through a supportive and collaborative therapeutic relationship, I offer an integrative approach grounded in Cognitive Behavioral Therapy (CBT). CBT is an evidence-based approach that helps identify the connections between thoughts, emotions, and behaviors while empowering meaningful, lasting change.
Hi, I’m Ryan. Life brings a wide range of experiences—some uplifting, others challenging. At times, those challenges can leave us feeling overwhelmed, stuck, or disconnected, impacting how we think, feel, and function day to day. If you’re navigating one of those moments, you don’t have to face it alone.
Through a supportive and collaborative therapeutic relationship, I offer an integrative approach grounded in Cognitive Behavioral Therapy (CBT). CBT is an evidence-based approach that helps identify the connections between thoughts, emotions, and behaviors while empowering meaningful, lasting change.
Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings.
Carissa Urbanski is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. She has a Masters in Rehabilitation Counseling – Clinical Mental Health Counseling Track from Rutgers University. Carissa holds experience working with adolescents, teens, college students and parents/caregivers of adolescents receiving services. Carissa has also had opportunities working with individuals within the blind/visually impaired population, as well as adults within partial care settings.
Aging comes with unique challenges, especially when it comes to maintaining cognitive health and clarity. Whether you're navigating brain fog, early memory changes, managing the effects of menopause, or simply looking to stay mentally sharp, I’m here to help. I specialize in working with adults 55 and older to ensure that brain health remains a priority, empowering you to embrace this stage of life with confidence and vitality.
Aging comes with unique challenges, especially when it comes to maintaining cognitive health and clarity. Whether you're navigating brain fog, early memory changes, managing the effects of menopause, or simply looking to stay mentally sharp, I’m here to help. I specialize in working with adults 55 and older to ensure that brain health remains a priority, empowering you to embrace this stage of life with confidence and vitality.
As a social worker for the past ten years, I have had the privilege to work with adolescents, adults, and couples struggling with anxiety, depression, trauma, loss, and relationship issues. We work together in collaboration to create goals that align with clients' hopes and dreams for themselves and their future.
As a social worker for the past ten years, I have had the privilege to work with adolescents, adults, and couples struggling with anxiety, depression, trauma, loss, and relationship issues. We work together in collaboration to create goals that align with clients' hopes and dreams for themselves and their future.
You do not have to carry it alone anymore.
Maybe you are struggling with anxiety, depression, relationship conflict, or sexual concerns that are affecting your confidence and connection with others. Perhaps you feel stuck in maladaptive patterns, emotional withdrawal, low self esteem, or difficulty communicating your needs. Many men are taught to handle problems alone, often leading to isolation, frustration, and unhealthy coping strategies. Therapy offers a safe, supportive space to address these challenges, strengthen relationships, improve emotional well being, and create meaningful, lasting change.
You do not have to carry it alone anymore.
Maybe you are struggling with anxiety, depression, relationship conflict, or sexual concerns that are affecting your confidence and connection with others. Perhaps you feel stuck in maladaptive patterns, emotional withdrawal, low self esteem, or difficulty communicating your needs. Many men are taught to handle problems alone, often leading to isolation, frustration, and unhealthy coping strategies. Therapy offers a safe, supportive space to address these challenges, strengthen relationships, improve emotional well being, and create meaningful, lasting change.
My ideal clients are individuals, couples, and families looking for a space where they can be real, feel understood, and navigate life's challenges without fear of judgment.
My ideal clients are individuals, couples, and families looking for a space where they can be real, feel understood, and navigate life's challenges without fear of judgment.
Education BA from Rowan University & MSW from Rutgers University I have over 16 years of experience working as a licensed clinical therapist in both inpatient and outpatient settings. My expertise is in treating Depression, Mood Disorders, Anxiety Disorders, Obsessive Compulsive Disorder, Eating Disorders, Women's trauma, PTSD, Personality Disorders, Addictions, Anger Management, Adjustment Disorders, and Attention-deficit/hyperactivity disorder. I work with each client to develop the most appropriate and effective intervention/treatment plan.
Education BA from Rowan University & MSW from Rutgers University I have over 16 years of experience working as a licensed clinical therapist in both inpatient and outpatient settings. My expertise is in treating Depression, Mood Disorders, Anxiety Disorders, Obsessive Compulsive Disorder, Eating Disorders, Women's trauma, PTSD, Personality Disorders, Addictions, Anger Management, Adjustment Disorders, and Attention-deficit/hyperactivity disorder. I work with each client to develop the most appropriate and effective intervention/treatment plan.
My ideal client is willing to go on a journey of self-awareness. Through self-awareness, clients will come to a deeper understanding of self, areas in their lives that need improvement, how to problem solve independently, engage in effective decision-making skills, and overall, create the best version of themselves. I welcome children to a safe space where they can explore their curiosity, feel truly understood, and feel safe to be their authentic selves.
My ideal client is willing to go on a journey of self-awareness. Through self-awareness, clients will come to a deeper understanding of self, areas in their lives that need improvement, how to problem solve independently, engage in effective decision-making skills, and overall, create the best version of themselves. I welcome children to a safe space where they can explore their curiosity, feel truly understood, and feel safe to be their authentic selves.
Ultimately, every child wants to feel understood, supported, and empowered. They want to overcome feelings of isolation, confusion, or fear and feel confident in navigating their emotional and social world. They seek healing, connection, and self-expression. Through play therapy, children can make sense of their feelings, build resilience, and ultimately feel happier and more secure in themselves and their relationships. As a therapist, my role is to guide them gently toward these goals, using play as the medium to help them process their emotions and gain insight into their needs.
Ultimately, every child wants to feel understood, supported, and empowered. They want to overcome feelings of isolation, confusion, or fear and feel confident in navigating their emotional and social world. They seek healing, connection, and self-expression. Through play therapy, children can make sense of their feelings, build resilience, and ultimately feel happier and more secure in themselves and their relationships. As a therapist, my role is to guide them gently toward these goals, using play as the medium to help them process their emotions and gain insight into their needs.
You need therapy that works. Not just talk—but real healing. Therapy that works as hard as you do every day to get up, hold it together, and keep moving forward—even when you’re running on empty. Anxiety. Depression. Relationship stress. School or work pressure. Low self-worth. It’s not just one thing—it’s everything. And it’s exhausting. Especially when you’re still carrying the invisible weight of past experiences, early relationships, and the messages they left behind: I’m not good enough. I’m unlovable. I don’t matter. This is therapy for people who are done pretending they’re fine. You don’t have to carry this alone anymore.
You need therapy that works. Not just talk—but real healing. Therapy that works as hard as you do every day to get up, hold it together, and keep moving forward—even when you’re running on empty. Anxiety. Depression. Relationship stress. School or work pressure. Low self-worth. It’s not just one thing—it’s everything. And it’s exhausting. Especially when you’re still carrying the invisible weight of past experiences, early relationships, and the messages they left behind: I’m not good enough. I’m unlovable. I don’t matter. This is therapy for people who are done pretending they’re fine. You don’t have to carry this alone anymore.
As a Licensed Clinical Social Worker, I've witnessed many families feeling defeated and without hope. Being a mother myself, I deeply understand the challenges that life presents, and with over 19 years of experience supporting clients across complex settings, from foster care, residential care for traumatized teens to psychiatric hospitals, it requires immense bravery to seek help and pursue change. My therapeutic approach is strengths-based and compassionate, integrating effective evidence-based treatments that are tailored to your specific needs.
As a Licensed Clinical Social Worker, I've witnessed many families feeling defeated and without hope. Being a mother myself, I deeply understand the challenges that life presents, and with over 19 years of experience supporting clients across complex settings, from foster care, residential care for traumatized teens to psychiatric hospitals, it requires immense bravery to seek help and pursue change. My therapeutic approach is strengths-based and compassionate, integrating effective evidence-based treatments that are tailored to your specific needs.
Counseling provides an opportunity for clients to begin or continue their mental health journey in a supportive and meaningful way. I believe it is essential for clients to work with a therapist who brings empathy, understanding, competence, and an appropriate sense of humor to the therapeutic process. I strive to create a safe, welcoming, and inclusive environment for individuals of all backgrounds, identities, and life circumstances. My goal as a therapist is to walk alongside my clients, helping them navigate challenges, build resilience, and recognize their capacity to create a fulfilling and meaningful life.
Counseling provides an opportunity for clients to begin or continue their mental health journey in a supportive and meaningful way. I believe it is essential for clients to work with a therapist who brings empathy, understanding, competence, and an appropriate sense of humor to the therapeutic process. I strive to create a safe, welcoming, and inclusive environment for individuals of all backgrounds, identities, and life circumstances. My goal as a therapist is to walk alongside my clients, helping them navigate challenges, build resilience, and recognize their capacity to create a fulfilling and meaningful life.
See more therapy options for 08603
How does your Therapist compare?
Number of Therapists in 08603
< 10
Therapists in 08603 who prioritize treating:
| 60% | Depression |
| 60% | Anxiety |
| 60% | Trauma and PTSD |
| 60% | Self Esteem |
| 60% | Women's Issues |
| 60% | Stress |
| 60% | Body Image |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Carelon Behavioral Health |
| 75% | Cigna and Evernorth |
How Therapists in 08603 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 08603?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

