Therapists in 08560

My therapeutic style is laid back, prioritizing the counseling relationship over techniques as a primary catalyst for change as research consistently shows this to be one of the most significant factors for positive client outcomes. After establishing goals to pursue sessions focus on generating insights and reframing counterproductive perspectives on given subjects. I believe that the answers to your challenges are within you- my job is to walk with you as you find them.

I use a person-centered, humanistic approach with behavioral and cognitive interventions to meet my clients’ individual needs. My clinical experience includes adolescent issues, anxiety, trauma, depression and interpersonal relationships. I have additional training in crisis intervention.

After graduating from Rider College with a Masters Degree in counseling I had the opportunity to work for Carrier Clinic in their Dual Diagnosis Unit. My responsibilities included conducting assessments for depression, anxiety, obsessive compulsive disorders and addiction. I developed curriculum for therapeutic groups and managed group therapists working in the program. I then worked for an IOP (Intensive Out Patient) in Freehold, New Jersey handling individual and group therapy for many who came from inpatient hospitalizations.

Reaching out to a professional takes courage. When struggles and unexpected challenges arise, it can lead to symptoms of anxiety, depression, suicidal thoughts, OCD, and many other psychological and emotional symptoms. Sometimes stress leads to compulsive behaviors, including over indulging in alcohol and substance misuse. We encourage self-exploration into the patterns that keep individuals stuck, and prevent them from moving forward. We help client's capitalize on their strengths to focus on reaching their highest potential.

I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders, complex trauma, anxiety, depression, chronic shame, women's issues, and general life transitions. I use mindfulness based therapy and solution focused interventions that will help you to gain more control over your mind, emotions, relationships, and life in order to live presently, in a way that is meaningful and purposeful.

I enjoy helping people identify obstacles that impact their lives and work collaboratively with my clients to achieve the results they desire. Many of my clients are veterans and first responders. I also specialize in trauma, PTSD, bereavement, and adjustment and transition issues.

Bucks Recovery Center, with two locations in Bucks County, PA (Newtown & Buckingham), is a supportive space for clients in ongoing recovery from substance use, alcoholism, and addiction, featuring: individual, family and group psychotherapy; community-based support groups; and educational outreach. Contact us at director@buckssupportservices.com.

Currently taking new clients. Wellness, self-care, and learning how to improve life in many areas are key factors to better mental health. Unique areas that I have experience helping people through counseling services are: stress, career/work-related transitions, self-awareness, and lifestyle issues that impact adolescents, and young and older adults. Additionally, I work with a team of mental health care professionals who address racial and social justice concerns that impact mental wellbeing. Culturally-informed and individualized to address depression, anxiety, grief/loss, study skills, anger, identity security, and self-esteem.

Life is filled with times of transition and times of change. This couldn't be more true than for the life of a child or an adolescent. School stressors, personal identity, family separations, forming healthy friendships, and an overwhelming desire for acceptance are all things that a child or adolescent may deal with regularly. In these moments it is crucial for a young person to feel understood and listened to in order to be helped. Coming alongside a young person in whatever place they may be residing in is where my heart resides. Many times this age group can be overlooked or misunderstood, but their needs still remain.

Change is hard. Even when it's something that you might really want to change! I believe every person could use a little extra support when trying to make a change or going through a particularly challenging part of their lives. Each person needs to be treated as an individual and I tailor my approach to what each person needs. You know yourself better than anyone else! YOU get to decide what changes you want to make and what that might look like. I would be honored to help you wherever you are at in your life. I truly appreciate the strength that it takes to seek help and welcome the opportunity to join you on your journey.