Photo of Alaine Robertson-Ali, Licensed Professional Counselor in 08540, NJ
Alaine Robertson-Ali
Licensed Professional Counselor, LPC
Verified Verified
Princeton, NJ 08540
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
I have 23 years of training and experience working with adults who struggle with low self-esteem, imposter syndrome, anxiety, depression, bipolar, and anger. I'm also very experienced with clients working on transitions such as going to college, new job, marriage, starting a family, a divorce, or coping with a past or recent trauma. I've worked for many years in drug treatment too. I think clients are looking for a way to gain insight and awareness of how challenges effect their thinking, and want to learn new skills to improve how they feel and function in the world.
(856) 644-4346 View (856) 644-4346
Photo of Miranda Dekker, Clinical Social Work/Therapist in 08540, NJ
Miranda Dekker
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
If you’re struggling with an eating disorder or you’re grappling with low self-esteem, chances are you feel out of control and disconnected from yourself and those around you. Maybe obsessive thoughts, emotions and rituals surrounding food, exercise and your appearance are taking over your daily life, making it impossible to focus on anything else. You might also be dealing with anxiety, depression or other issues that are keeping you stuck in a negative cycle. You long to feel safe in your own body and you’re ready to experience relief and recovery.
If you’re struggling with an eating disorder or you’re grappling with low self-esteem, chances are you feel out of control and disconnected from yourself and those around you. Maybe obsessive thoughts, emotions and rituals surrounding food, exercise and your appearance are taking over your daily life, making it impossible to focus on anything else. You might also be dealing with anxiety, depression or other issues that are keeping you stuck in a negative cycle. You long to feel safe in your own body and you’re ready to experience relief and recovery.
(609) 739-9595 View (609) 739-9595
Photo of Kristy Castle, Clinical Social Work/Therapist in 08540, NJ
Kristy Castle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08540
Finally deciding to seek out therapy can sometimes feel overwhelming and even increase uncomfortable feelings. Finding the "right fit" with a therapist means taking emotional risks to get the support you deserve. For many years I have worked to help individuals regain or perhaps even discover for the first time, a sense of inner peace. My practice incorporates holistic, somatic & integrative approaches to treat a wide range of mental health challenges. I believe "theory" is invaluable, however, experience and research shows that successful therapy is closely connected to the relationship that develops between therapist and client.
Finally deciding to seek out therapy can sometimes feel overwhelming and even increase uncomfortable feelings. Finding the "right fit" with a therapist means taking emotional risks to get the support you deserve. For many years I have worked to help individuals regain or perhaps even discover for the first time, a sense of inner peace. My practice incorporates holistic, somatic & integrative approaches to treat a wide range of mental health challenges. I believe "theory" is invaluable, however, experience and research shows that successful therapy is closely connected to the relationship that develops between therapist and client.
(201) 254-5030 View (201) 254-5030
Photo of Marisa Lutz, Clinical Social Work/Therapist in 08540, NJ
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Princeton, NJ 08540
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(609) 905-5552 View (609) 905-5552
Photo of Maggie Masterton, Clinical Social Work/Therapist in 08540, NJ
Maggie Masterton
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and families. I have numerous years experience working with children across a variety of clinical and educational settings, incorporating the use of play therapy and informed by current research in child development. I meet my clients with warmth, respect, and a desire to work to facilitate a relationship of deep understanding. Utilizing an integrative perspective, I engage my clients in creative and individualized therapeutic approaches, help them deepen their understanding of themselves, and support their work towards greater emotional health and well-being.
I am a licensed clinical social worker specializing in the treatment of children, adolescents, and families. I have numerous years experience working with children across a variety of clinical and educational settings, incorporating the use of play therapy and informed by current research in child development. I meet my clients with warmth, respect, and a desire to work to facilitate a relationship of deep understanding. Utilizing an integrative perspective, I engage my clients in creative and individualized therapeutic approaches, help them deepen their understanding of themselves, and support their work towards greater emotional health and well-being.
(856) 347-3475 View (856) 347-3475
Photo of Aisha Naseem, Clinical Social Work/Therapist in 08540, NJ
Aisha Naseem
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Princeton, NJ 08540
Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.
Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.
(609) 293-4443 View (609) 293-4443
Photo of Felicia Mainiero, Clinical Social Work/Therapist in 08540, NJ
Felicia Mainiero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540  (Online Only)
The ideal client is anyone who is ready to talk. Just by starting the search for a therapist is setting off on the right foot. My goal is to work with you, build a healthy working relationship, establish your goals and work towards them together. You are not in this alone!
The ideal client is anyone who is ready to talk. Just by starting the search for a therapist is setting off on the right foot. My goal is to work with you, build a healthy working relationship, establish your goals and work towards them together. You are not in this alone!
(856) 754-5302 View (856) 754-5302
Photo of Ann Trombly, Clinical Social Work/Therapist in 08540, NJ
Ann Trombly
Clinical Social Work/Therapist, LCSW, ICAADC, BCD, CSTIP
Verified Verified
1 Endorsed
Princeton, NJ 08540  (Online Only)
To say that life is hard is an understatement. There is no shortage of challenges that often lead to us feeling overwhelmed, exhausted, down, anxious, or hopeless. When these difficult emotions occur, we are often vulnerable to engaging in behaviors or making decisions that are not in line with the person we wish to be. Therapy helps provide the tools you need to thrive (or, in some circumstances, survive) and offers a space where you will be accepted, supported, and empowered. Therapy also aids in better self-understanding, enabling you to remain present amidst tough emotions while fostering more positive ones.
To say that life is hard is an understatement. There is no shortage of challenges that often lead to us feeling overwhelmed, exhausted, down, anxious, or hopeless. When these difficult emotions occur, we are often vulnerable to engaging in behaviors or making decisions that are not in line with the person we wish to be. Therapy helps provide the tools you need to thrive (or, in some circumstances, survive) and offers a space where you will be accepted, supported, and empowered. Therapy also aids in better self-understanding, enabling you to remain present amidst tough emotions while fostering more positive ones.
(609) 552-0727 View (609) 552-0727
Photo of Simaza Sadek, Clinical Social Work/Therapist in 08540, NJ
Simaza Sadek
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Princeton, NJ 08540
Finding a therapist can be difficult, especially when experiencing life challenges, symptoms of depression or anxiety, and/or other stressors. For those of us with marginalized identities, it is crucial to identify spaces where we can explore and address these issues. In my practice, I work with women and LGBTQIA+ people to address issues related to identity, life transitions, family, work, relational conflict, self-esteem, and shame. I specialize in working with the relational others (e.g., partners, spouses, family, and friends) of transgender people to explore self-identity and transition (social, emotional, physical, & medical).
Finding a therapist can be difficult, especially when experiencing life challenges, symptoms of depression or anxiety, and/or other stressors. For those of us with marginalized identities, it is crucial to identify spaces where we can explore and address these issues. In my practice, I work with women and LGBTQIA+ people to address issues related to identity, life transitions, family, work, relational conflict, self-esteem, and shame. I specialize in working with the relational others (e.g., partners, spouses, family, and friends) of transgender people to explore self-identity and transition (social, emotional, physical, & medical).
(609) 928-7452 View (609) 928-7452
Photo of Diane H Friedman in 08540, NJ
Diane H Friedman
EdD, LDT-C, COACH
Verified Verified
Princeton, NJ 08540
Is your child underperforming academically? Have you become your child's enemy fighting over school work? Are you overwhelmed with daily tasks? Do you promise yourself to get things done but never seem to accomplish them? Labels such as lazy, unmotivated, procrastinator, disorganized, not working up to potential are often used but do not address the underlying issues. Research has shown that a trained ADHD coach can help. For the past 21 years, I have built a reputation in the Princeton/Mercer County area for helping students and adults to overcome the daily obstacles that come with ADHD.
Is your child underperforming academically? Have you become your child's enemy fighting over school work? Are you overwhelmed with daily tasks? Do you promise yourself to get things done but never seem to accomplish them? Labels such as lazy, unmotivated, procrastinator, disorganized, not working up to potential are often used but do not address the underlying issues. Research has shown that a trained ADHD coach can help. For the past 21 years, I have built a reputation in the Princeton/Mercer County area for helping students and adults to overcome the daily obstacles that come with ADHD.
(609) 451-2040 View (609) 451-2040
Photo of Dayna A Giel, Licensed Professional Counselor in 08540, NJ
Dayna A Giel
Licensed Professional Counselor, MSEd, LPC, ACS
Verified Verified
1 Endorsed
Princeton, NJ 08540  (Online Only)
Life can be challenging. Therapy is a way to process, navigate, and overcome difficult emotions while simultaneously building the necessary skills to make forward progress. I am a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in the state of NJ with a deep passion for bettering the lives of others. I have been in the field of mental health & addictions treatment for 10+ years with experience in working with depression, anxiety disorders, trauma/PTSD, stress, grief/loss, addiction, and mood disorders.
Life can be challenging. Therapy is a way to process, navigate, and overcome difficult emotions while simultaneously building the necessary skills to make forward progress. I am a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in the state of NJ with a deep passion for bettering the lives of others. I have been in the field of mental health & addictions treatment for 10+ years with experience in working with depression, anxiety disorders, trauma/PTSD, stress, grief/loss, addiction, and mood disorders.
(609) 403-3519 View (609) 403-3519
Photo of Wendy L Saling, Clinical Social Work/Therapist in 08540, NJ
Wendy L Saling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
You long for peace and clarity in your life but when navigating a major life transition those goals can appear out of reach. Divorce, illness, family and career changes can leave any one of us reeling, feeling beaten down, overwhelmed, confused and alone. A therapist can provide that safe non-judgmental space to explore thoughts, feelings and experiences that may be preventing you from moving forward. I work hard to tailor my approach to meet my client's needs always honoring the fact that this work is collaborative and each client is unique.
You long for peace and clarity in your life but when navigating a major life transition those goals can appear out of reach. Divorce, illness, family and career changes can leave any one of us reeling, feeling beaten down, overwhelmed, confused and alone. A therapist can provide that safe non-judgmental space to explore thoughts, feelings and experiences that may be preventing you from moving forward. I work hard to tailor my approach to meet my client's needs always honoring the fact that this work is collaborative and each client is unique.
(908) 242-3495 View (908) 242-3495
Photo of Sara Takla - Child And Teen Therapist, Clinical Social Work/Therapist in 08540, NJ
Sara Takla - Child And Teen Therapist
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Princeton, NJ 08540
Reaching out to a therapist is not easy. Regardless of the reason, calling a stranger to ask for help for you or your child can feel intimidating. I would like to take a moment to reassure you that this first step is often the hardest, but it does get easier. I'm here to support you on this journey. I offer a warm, empathic, and client-centered approach focused on making you feel heard, seen, and supported. I believe the client-therapist relationship is the most essential part of therapy and will work to build your trust. I focus on making sessions a safe space to share your feelings, learn new skills, and begin to make changes.
Reaching out to a therapist is not easy. Regardless of the reason, calling a stranger to ask for help for you or your child can feel intimidating. I would like to take a moment to reassure you that this first step is often the hardest, but it does get easier. I'm here to support you on this journey. I offer a warm, empathic, and client-centered approach focused on making you feel heard, seen, and supported. I believe the client-therapist relationship is the most essential part of therapy and will work to build your trust. I focus on making sessions a safe space to share your feelings, learn new skills, and begin to make changes.
(609) 245-5211 View (609) 245-5211
Photo of The Nomad Center for Counseling, Inc, Clinical Social Work/Therapist in 08540, NJ
The Nomad Center for Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
My goal in working with all who come into my office, be it child, adolescent or adult is healing. I founded The Nomad Center for Counseling out of a desire to offer healing in a compassionate and creative therapeutic setting regardless of culture or country of origin. I believe that each individual has an innate ability to heal and the capacity to move beyond the resolution of symptoms to a deeper, more authentic understanding of themselves and of life. I strive to create a safe and nurturing environment where people can allow their true selves to emerge, whether they are 4 or 74 years old.
My goal in working with all who come into my office, be it child, adolescent or adult is healing. I founded The Nomad Center for Counseling out of a desire to offer healing in a compassionate and creative therapeutic setting regardless of culture or country of origin. I believe that each individual has an innate ability to heal and the capacity to move beyond the resolution of symptoms to a deeper, more authentic understanding of themselves and of life. I strive to create a safe and nurturing environment where people can allow their true selves to emerge, whether they are 4 or 74 years old.
(609) 447-4171 View (609) 447-4171
Photo of Dr. Chelece Atavia Brown, Licensed Social Worker in 08540, NJ
Dr. Chelece Atavia Brown
Licensed Social Worker, DSW, LSW
Verified Verified
Princeton, NJ 08540
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.
(609) 354-5141 View (609) 354-5141
Photo of Jonathan Huston-Wong, Psychologist in 08540, NJ
Jonathan Huston-Wong
Psychologist, PsyD
Verified Verified
1 Endorsed
Princeton, NJ 08540
As a psychologist, I appreciate the opportunity to witness peoples’ capacity for not only surviving, but also thriving in today’s complicated world. My experience over the past decade has brought me to understand the many ways a therapist’s role is akin to that of a gardener tending to a lotus. Just as the young lotus needs tender care and stillness, I provide a safe, nurturing and collaborative environment. Respecting the lotus’s need for sunlight, I approach therapy with warmth, openness and humor. As a Confucian scholar once said, “I love the lotus because while growing from mud, it is unstained.”
As a psychologist, I appreciate the opportunity to witness peoples’ capacity for not only surviving, but also thriving in today’s complicated world. My experience over the past decade has brought me to understand the many ways a therapist’s role is akin to that of a gardener tending to a lotus. Just as the young lotus needs tender care and stillness, I provide a safe, nurturing and collaborative environment. Respecting the lotus’s need for sunlight, I approach therapy with warmth, openness and humor. As a Confucian scholar once said, “I love the lotus because while growing from mud, it is unstained.”
(908) 279-0713 View (908) 279-0713
Photo of Nancy L Hodges, Marriage & Family Therapist in 08540, NJ
Nancy L Hodges
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
Princeton, NJ 08540
I see clients in individual couple or family therapy depending on the issues the client wants to address and together we define goals and the best modality to achieve those goals. Other than diagnostic description for insurance reimbursement, I prefer to see the problems not as just in the individual but rather in the context in which the individual is functioning. Therefore I ideally include as much of that context as possible in the therapeutic work.
I see clients in individual couple or family therapy depending on the issues the client wants to address and together we define goals and the best modality to achieve those goals. Other than diagnostic description for insurance reimbursement, I prefer to see the problems not as just in the individual but rather in the context in which the individual is functioning. Therefore I ideally include as much of that context as possible in the therapeutic work.
(609) 683-5343 View (609) 683-5343
Photo of The Princeton Center for MindBody Healing, Clinical Social Work/Therapist in 08540, NJ
The Princeton Center for MindBody Healing
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Princeton, NJ 08540
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.
(609) 745-0676 View (609) 745-0676
Photo of Jacqueline L. Franciscus, Licensed Professional Counselor in 08540, NJ
Jacqueline L. Franciscus
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Princeton, NJ 08540
Hello there! I'm Jackie, and I'm on a mission to create a safe and supportive space for individuals navigating the exciting yet challenging journey of young adulthood, college life, and the unique experiences of women, children, and teens. I'm not just a therapist; I'm your partner in personal growth and well-being. With a warm smile and an open heart, I bring a blend of professional expertise and genuine care to my practice. My passion lies in helping young adults find their footing, supporting college students in their academic and personal challenges, and empowering women, children, and teens to navigate the complexities of life.
Hello there! I'm Jackie, and I'm on a mission to create a safe and supportive space for individuals navigating the exciting yet challenging journey of young adulthood, college life, and the unique experiences of women, children, and teens. I'm not just a therapist; I'm your partner in personal growth and well-being. With a warm smile and an open heart, I bring a blend of professional expertise and genuine care to my practice. My passion lies in helping young adults find their footing, supporting college students in their academic and personal challenges, and empowering women, children, and teens to navigate the complexities of life.
(609) 245-6999 View (609) 245-6999
Photo of Margo Hurewitz, Psychologist in 08540, NJ
Margo Hurewitz
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540
I am a licensed psychologist who specializes in treating children, adolescents and adults who are struggling with binge eating, anorexia, and bulimia as well as other psychiatric conditions such as depression and anxiety. I gained my clinical experience and expertise by working as a primary therapist on the Eating Disorders Unit at the University Medical Center at Princeton. I am committed to providing a safe and nurturing environment in order to help my patients identify the underlying issues contributing to their eating disorder as well as develop healthy coping skills.
I am a licensed psychologist who specializes in treating children, adolescents and adults who are struggling with binge eating, anorexia, and bulimia as well as other psychiatric conditions such as depression and anxiety. I gained my clinical experience and expertise by working as a primary therapist on the Eating Disorders Unit at the University Medical Center at Princeton. I am committed to providing a safe and nurturing environment in order to help my patients identify the underlying issues contributing to their eating disorder as well as develop healthy coping skills.
(609) 336-4655 View (609) 336-4655

How does your Therapist compare?

Number of Therapists in 08540

600+

Average cost per session

$165

Therapists in 08540 who prioritize treating:

93% Anxiety
91% Depression
76% Relationship Issues
73% Self Esteem
66% Trauma and PTSD
66% Coping Skills
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

70% Aetna
55% UnitedHealthcare UHC | UBH
53% Cigna and Evernorth

How Therapists in 08540 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 08540?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.