Therapists in 08527
Something keeps showing up, even after you try to move past it. Anxiety that lives in
your body before you can name it. Patterns in your relationships that you can see but
can't seem to change. A quiet sense of distance from yourself, or from the life you
thought you'd have by now. I'm Rachel, a Licensed Clinical Social Worker working with
adults across New Jersey, New York, and Florida. I specialize in trauma, anxiety, and identity, and I believe the changes that last are the ones that reach below the surface. My approach pays attention to the whole person, including what your body is carrying and where these patterns came from.
Something keeps showing up, even after you try to move past it. Anxiety that lives in
your body before you can name it. Patterns in your relationships that you can see but
can't seem to change. A quiet sense of distance from yourself, or from the life you
thought you'd have by now. I'm Rachel, a Licensed Clinical Social Worker working with
adults across New Jersey, New York, and Florida. I specialize in trauma, anxiety, and identity, and I believe the changes that last are the ones that reach below the surface. My approach pays attention to the whole person, including what your body is carrying and where these patterns came from.
As a therapist specializing in trauma-informed care and Internal Family Systems (IFS), I work with both teenagers and adults who feel weighed down by anxiety, depression, relationship struggles, or the lingering effects of trauma. My goal is to create a safe and supportive space where you feel seen, heard, and empowered to heal.
As a therapist specializing in trauma-informed care and Internal Family Systems (IFS), I work with both teenagers and adults who feel weighed down by anxiety, depression, relationship struggles, or the lingering effects of trauma. My goal is to create a safe and supportive space where you feel seen, heard, and empowered to heal.
Making a change can be a scary process but with the guidance of the right person it can be rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs. I will come up with a comprehensive treatment plan and adjust as you and I may see fit throughout the course of treatment.
Making a change can be a scary process but with the guidance of the right person it can be rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs. I will come up with a comprehensive treatment plan and adjust as you and I may see fit throughout the course of treatment.
Couples Counseling with Casey del Castillo
Licensed Professional Counselor, MS, LPC, NCC
4 Endorsed
Jackson, NJ 08527
Are you feeling disconnected in your relationship? Struggling to communicate effectively with your partner? As a dedicated couples therapist with 15 years of experience, I specialize in helping partners navigate challenges and build stronger, healthier relationships. My approach integrates evidence-based techniques and compassionate support to foster understanding, intimacy, and emotional connection. In sessions I create a safe, non-judgmental space where both partners can express their feelings openly. Together, we’ll explore underlying issues, improve communication, and develop practical strategies to enhance your relationship.
Are you feeling disconnected in your relationship? Struggling to communicate effectively with your partner? As a dedicated couples therapist with 15 years of experience, I specialize in helping partners navigate challenges and build stronger, healthier relationships. My approach integrates evidence-based techniques and compassionate support to foster understanding, intimacy, and emotional connection. In sessions I create a safe, non-judgmental space where both partners can express their feelings openly. Together, we’ll explore underlying issues, improve communication, and develop practical strategies to enhance your relationship.
Anchor Counseling Services of New Jersey
Clinical Social Work/Therapist, MSW, LCSW
Jackson, NJ 08527
At Anchor Counseling Services we offer highly trained, licensed mental health clinicians, who are there to give you a safe space to share your story and help you on your journey to empowerment, health and healing. We value the dignity and worth of all people, self-determination, the therapeutic relationship, integrity and competence
At Anchor Counseling Services we offer highly trained, licensed mental health clinicians, who are there to give you a safe space to share your story and help you on your journey to empowerment, health and healing. We value the dignity and worth of all people, self-determination, the therapeutic relationship, integrity and competence
Happiness is a Journey not a destination! We try to pick the best path for our lives, but sometimes those paths takes us down roads with trauma, depression, anxiety and grief. A lot of what was experienced was out of our control, and also probably made us feel out of control. Through therapy we can work through these traumas and difficult life events. We can work on developing tools to manage anxiety and depression to keep them at bay. We can work on improving ourselves to be the best version we can be, and continue walking through life knowing we made those positive changes and can overcome even the hardest of challenges.
Happiness is a Journey not a destination! We try to pick the best path for our lives, but sometimes those paths takes us down roads with trauma, depression, anxiety and grief. A lot of what was experienced was out of our control, and also probably made us feel out of control. Through therapy we can work through these traumas and difficult life events. We can work on developing tools to manage anxiety and depression to keep them at bay. We can work on improving ourselves to be the best version we can be, and continue walking through life knowing we made those positive changes and can overcome even the hardest of challenges.
EMDR and Trauma Therapy with Stephanie Lee
Licensed Professional Counselor, MA, LPC, EMDR-T, CSAC, CCTS-I
Jackson, NJ 08527
Welcome! I’m a licensed therapist specializing in EMDR therapy and trauma-focused therapy. My passion is helping individuals heal from past wounds, overcome anxiety, and reclaim their lives with confidence and clarity. With over 10 years of experience in trauma recovery, PTSD treatment, narcissistic abuse recovery, and anxiety therapy, I provide a safe and supportive space where you can process painful experiences and move forward with resilience.
Welcome! I’m a licensed therapist specializing in EMDR therapy and trauma-focused therapy. My passion is helping individuals heal from past wounds, overcome anxiety, and reclaim their lives with confidence and clarity. With over 10 years of experience in trauma recovery, PTSD treatment, narcissistic abuse recovery, and anxiety therapy, I provide a safe and supportive space where you can process painful experiences and move forward with resilience.
Are you struggling with the aftermath of narcissistic abuse, feeling disconnected from yourself & those around you? Do you often find yourself neglecting your own needs, unsure of how to prioritize yourself? Life after narcissistic abuse can feel overwhelming, leaving you questioning if true happiness is even possible. It's easy to get lost in the demands of daily life, but ignoring your own well-being can have lasting repercussions on your mental & physical health. We're here to guide you on your path to recovery, providing a safe space to explore your emotions, rebuild your sense of self, and cultivate healthier relationships.
Are you struggling with the aftermath of narcissistic abuse, feeling disconnected from yourself & those around you? Do you often find yourself neglecting your own needs, unsure of how to prioritize yourself? Life after narcissistic abuse can feel overwhelming, leaving you questioning if true happiness is even possible. It's easy to get lost in the demands of daily life, but ignoring your own well-being can have lasting repercussions on your mental & physical health. We're here to guide you on your path to recovery, providing a safe space to explore your emotions, rebuild your sense of self, and cultivate healthier relationships.
Feeling overwhelmed? Lets take that weight off your chest together! My name is Jen, and I am a licensed psychotherapist specializing in treating anxiety and depression for individuals tired of living in constant worry, self-doubt, and pressure to "keep it all together"! I help people break free from the cycle of overthinking, panic, and burnout—so they can finally breathe, feel grounded, and get back to living life on their terms. Whether you’re struggling with family issues, relationship struggles,or that constant low-level hum of stress—you don’t have to do it alone. Let's turn down the noise and help you feel like yourself again!
Feeling overwhelmed? Lets take that weight off your chest together! My name is Jen, and I am a licensed psychotherapist specializing in treating anxiety and depression for individuals tired of living in constant worry, self-doubt, and pressure to "keep it all together"! I help people break free from the cycle of overthinking, panic, and burnout—so they can finally breathe, feel grounded, and get back to living life on their terms. Whether you’re struggling with family issues, relationship struggles,or that constant low-level hum of stress—you don’t have to do it alone. Let's turn down the noise and help you feel like yourself again!
Caring Family Community Services
Licensed Professional Counselor, PsyD, LMFT, LCSW
Jackson, NJ 08527
Caring Family has therapists ready to help individuals, couples and families. We provide care for a variety of issues including depression, anxiety, grief, trauma, abuse, family and marital conflict, stress and more.
Caring Family has therapists ready to help individuals, couples and families. We provide care for a variety of issues including depression, anxiety, grief, trauma, abuse, family and marital conflict, stress and more.
Discover Freedom from out-of-control sexual behavior and improve intimacy
and communication in your relationship. When the loneliness in your soul
can no longer be filled with behaviors which cause you to feel shame and
guilt, realize there is hope and a proven solution. You will discover how to
overcome urges, manage cravings and create healthy alternatives. You will
have the tools to rebuild trust and intimacy in your relationship with
acceptance and non-judgement. You will begin to discover your authentic self,
feel freedom again from obsessions and compulsions and regain your voice
to live a rich and fulfilling life.
Discover Freedom from out-of-control sexual behavior and improve intimacy
and communication in your relationship. When the loneliness in your soul
can no longer be filled with behaviors which cause you to feel shame and
guilt, realize there is hope and a proven solution. You will discover how to
overcome urges, manage cravings and create healthy alternatives. You will
have the tools to rebuild trust and intimacy in your relationship with
acceptance and non-judgement. You will begin to discover your authentic self,
feel freedom again from obsessions and compulsions and regain your voice
to live a rich and fulfilling life.
Welcome to this safe and compassionate space. I'm so glad you're here. I'm dedicated to helping you heal from complex trauma, nurture healthier relationships, and rediscover your sense of self. Together, we'll explore the complex web of emotions, experiences, and connections that shape your life. With a focus on empowerment and self-discovery, we'll work to understand and rewire attachment patterns, develop emotional regulation strategies, and rebuild trust in yourself and others.
Welcome to this safe and compassionate space. I'm so glad you're here. I'm dedicated to helping you heal from complex trauma, nurture healthier relationships, and rediscover your sense of self. Together, we'll explore the complex web of emotions, experiences, and connections that shape your life. With a focus on empowerment and self-discovery, we'll work to understand and rewire attachment patterns, develop emotional regulation strategies, and rebuild trust in yourself and others.
You may know that your past has affected you, but still wonder why you can’t fully move beyond it. Maybe you feel overwhelmed by emotions that seem bigger than the moment, carry shame or pain you can’t shake, struggle in relationships, or fall into the same patterns again and again.
You may know that your past has affected you, but still wonder why you can’t fully move beyond it. Maybe you feel overwhelmed by emotions that seem bigger than the moment, carry shame or pain you can’t shake, struggle in relationships, or fall into the same patterns again and again.
Anxiety and Stress Relief Therapy Colleen Habick
Clinical Social Work/Therapist, MSW, LSW
3 Endorsed
Jackson, NJ 08527
Do you often feel weighed down by constant worry and stress? Do you struggle to quiet your racing thoughts or find yourself unable to relax, no matter how hard you try? Now more than ever, many people feel overwhelmed by the pressures of daily life, managing relationships, careers, and personal expectations. Ignoring these feelings can lead to burnout and long-term mental and physical health challenges. You don’t have to face this alone—I believe a more peaceful, fulfilling life is possible for you.
Do you often feel weighed down by constant worry and stress? Do you struggle to quiet your racing thoughts or find yourself unable to relax, no matter how hard you try? Now more than ever, many people feel overwhelmed by the pressures of daily life, managing relationships, careers, and personal expectations. Ignoring these feelings can lead to burnout and long-term mental and physical health challenges. You don’t have to face this alone—I believe a more peaceful, fulfilling life is possible for you.
Struggling with anxiety or OCD? Perhaps you’re feeling down and can’t figure out how to pull yourself up? Maybe you’ve even tried therapy in the past and failed to meet your goals?
Struggling with anxiety or OCD? Perhaps you’re feeling down and can’t figure out how to pull yourself up? Maybe you’ve even tried therapy in the past and failed to meet your goals?
I am a licensed therapist with extensive experience treating a broad range of mental health issues. Some of which include anxiety, panic attacks, posttraumatic stress, social anxiety and phobias, depression, anger problems, and relationship difficulties. Your experience will begin with a formal evaluation to define your situation and will result in a treatment plan carefully tailored to identify your therapeutic goals and objectives. This is provided in a safe and non-judgemental environment.
I am a licensed therapist with extensive experience treating a broad range of mental health issues. Some of which include anxiety, panic attacks, posttraumatic stress, social anxiety and phobias, depression, anger problems, and relationship difficulties. Your experience will begin with a formal evaluation to define your situation and will result in a treatment plan carefully tailored to identify your therapeutic goals and objectives. This is provided in a safe and non-judgemental environment.
Anxiety and Depression Therapy with Ken Kasian
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Jackson, NJ 08527
Feeling stuck in anxiety or weighed down by depression? You're not alone—and you don’t have to stay this way. I offer a warm, down-to-earth space where healing is real and change is possible. Let’s work together to help you feel like YOU again. We'll move at your pace, with support that’s grounded, honest, and tailored just for you. Whether you're facing daily stress or deeper struggles, I'm here to help you find clarity, calm, and lasting relief.
Feeling stuck in anxiety or weighed down by depression? You're not alone—and you don’t have to stay this way. I offer a warm, down-to-earth space where healing is real and change is possible. Let’s work together to help you feel like YOU again. We'll move at your pace, with support that’s grounded, honest, and tailored just for you. Whether you're facing daily stress or deeper struggles, I'm here to help you find clarity, calm, and lasting relief.
Narcissistic Abuse and Trauma Therapy
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Jackson, NJ 08527
Are you struggling with the aftermath of narcissistic abuse, feeling disconnected from yourself & those around you? Do you often find yourself neglecting your own needs, unsure of how to prioritize yourself? Life after narcissistic abuse can feel overwhelming, leaving you questioning if true happiness is even possible. It's easy to get lost in the demands of daily life, but ignoring your own well-being can have lasting repercussions on your mental & physical health. I'm here to guide you on your path to recovery, providing a safe space to explore your emotions, rebuild your sense of self, and cultivate healthier relationships.
Are you struggling with the aftermath of narcissistic abuse, feeling disconnected from yourself & those around you? Do you often find yourself neglecting your own needs, unsure of how to prioritize yourself? Life after narcissistic abuse can feel overwhelming, leaving you questioning if true happiness is even possible. It's easy to get lost in the demands of daily life, but ignoring your own well-being can have lasting repercussions on your mental & physical health. I'm here to guide you on your path to recovery, providing a safe space to explore your emotions, rebuild your sense of self, and cultivate healthier relationships.
You’ve been trying so hard to get to a better space. And you are learning, to your frustration and despair, that you can’t just "will" yourself into equilibrium, or out of the cycle of numbing behaviors. Maybe you feel like your relationship with food and your body is consuming all of your energy. Maybe you find yourself using restriction, binge- eating, purging, risky sex, or self harm in an effort to quiet the storm within. Maybe you're dealing with flashbacks; your body refusing to forget what your mind can't remember. Maybe you're exhausted from bouncing around levels of care, never dealing with the underlying pain.
You’ve been trying so hard to get to a better space. And you are learning, to your frustration and despair, that you can’t just "will" yourself into equilibrium, or out of the cycle of numbing behaviors. Maybe you feel like your relationship with food and your body is consuming all of your energy. Maybe you find yourself using restriction, binge- eating, purging, risky sex, or self harm in an effort to quiet the storm within. Maybe you're dealing with flashbacks; your body refusing to forget what your mind can't remember. Maybe you're exhausted from bouncing around levels of care, never dealing with the underlying pain.
My primary focus is to encourage and empower you to become the best version of yourself through talk therapy and progressive healing. It can be terrifying to face struggles and adversities, but you are not alone. Not to mention, taking the first step to seek help takes tremendous amount of courage. I am here to empower you, my clients, to overcome life’s adversities with an eclectic approach to therapy supported my compassion and empathy.
My primary focus is to encourage and empower you to become the best version of yourself through talk therapy and progressive healing. It can be terrifying to face struggles and adversities, but you are not alone. Not to mention, taking the first step to seek help takes tremendous amount of courage. I am here to empower you, my clients, to overcome life’s adversities with an eclectic approach to therapy supported my compassion and empathy.
See more therapy options for 08527
How does your Therapist compare?
Number of Therapists in 08527
100+
Average cost per session
$164
Therapists in 08527 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 75% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | Aetna |
| 75% | Horizon Blue Cross and Blue Shield |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 08527 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08527?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


