Therapists in 08244

Photo of Ryan Pelikan, Clinical Social Work/Therapist, LCADC, LSW, CTP
Ryan Pelikan
Clinical Social Work/Therapist, LCADC, LSW, CTP
Somers Point, NJ 08244
Are you struggling with trauma, grief, or substance abuse? I'm here to help. As a compassionate counselor with certifications in Alcohol and Drug Counseling (LCADC), Social Work (LSW), and Trauma recovery (CTP), I offer personalized support tailored to your needs. With experience in both inpatient and outpatient settings, I use approaches like Motivational Interviewing, CBT, and DBT to help individuals and families heal. My specialties include substance use, trauma, and grief counseling for all ages. Let’s talk and work toward lasting change together.
Are you struggling with trauma, grief, or substance abuse? I'm here to help. As a compassionate counselor with certifications in Alcohol and Drug Counseling (LCADC), Social Work (LSW), and Trauma recovery (CTP), I offer personalized support tailored to your needs. With experience in both inpatient and outpatient settings, I use approaches like Motivational Interviewing, CBT, and DBT to help individuals and families heal. My specialties include substance use, trauma, and grief counseling for all ages. Let’s talk and work toward lasting change together.
(609) 834-4952 View (609) 834-4952
Photo of Mercedes Blood, Licensed Professional Counselor, MA, LPC
Mercedes Blood
Licensed Professional Counselor, MA, LPC
Online Only
I am a compassionate and dedicated Licensed Professional Counselor with a clinical background, working individually with children, adolescents, and adults in outpatient settings. I specialize in helping individuals navigate a wide range of challenges, including anxiety disorders, depression, behavioral issues, and peer relationship difficulties, and approach is client-centered, empathetic, and collaborative. I create a safe space where individuals can explore their emotions and challenges at their own pace. Drawing from modalities like CBT and mindfulness techniques, I tailor my approach to each client's needs.
I am a compassionate and dedicated Licensed Professional Counselor with a clinical background, working individually with children, adolescents, and adults in outpatient settings. I specialize in helping individuals navigate a wide range of challenges, including anxiety disorders, depression, behavioral issues, and peer relationship difficulties, and approach is client-centered, empathetic, and collaborative. I create a safe space where individuals can explore their emotions and challenges at their own pace. Drawing from modalities like CBT and mindfulness techniques, I tailor my approach to each client's needs.
(640) 252-1950 View (640) 252-1950
Photo of Edward W Beck, Counselor, MA, LAC
Edward W Beck
Counselor, MA, LAC
Somers Point, NJ 08244
Our individual experiences are what make us who we are. We are never described by a single, solitary thing and no one can be defined by a mental illness. You are amazing, unique, and resilient! I am a Licensed Associate Counselor (LAC) willing to provide services to those suffering from depression, anxiety, emotional dysregulation, grief, attachment issues, and trauma. In utilizing a person-centered approach, it empowers my clients to direct our sessions. I also like to incorporate Psychodynamic, Play, Cognitive Behavioral (CBT), and Solution-Focused modalities into my approach.
Our individual experiences are what make us who we are. We are never described by a single, solitary thing and no one can be defined by a mental illness. You are amazing, unique, and resilient! I am a Licensed Associate Counselor (LAC) willing to provide services to those suffering from depression, anxiety, emotional dysregulation, grief, attachment issues, and trauma. In utilizing a person-centered approach, it empowers my clients to direct our sessions. I also like to incorporate Psychodynamic, Play, Cognitive Behavioral (CBT), and Solution-Focused modalities into my approach.
(609) 849-5203 View (609) 849-5203
Photo of Tamika Bullock, Licensed Professional Counselor, LPC, NCC, C-DBT, CAMS II, MBA
Tamika Bullock
Licensed Professional Counselor, LPC, NCC, C-DBT, CAMS II, MBA
Online Only
Not accepting new clients
Welcome to my private practice and thank you for your interest in working with me. I started my private practice in 2015 and have extensive experience working with individuals, couples, and families. Currently, I provide individual therapeutic services to clients residing in the States of New Jersey and Virginia, Sound and Vibrational Therapies, and Mindfulness Meditation instruction for individuals, groups, and businesses. Practicing as a sole proprietor, most services are available online. Sound and Vibrational Therapies are available in person. I also conduct an online ten-week Mindfulness Meditation program on a quarterly basis.
Welcome to my private practice and thank you for your interest in working with me. I started my private practice in 2015 and have extensive experience working with individuals, couples, and families. Currently, I provide individual therapeutic services to clients residing in the States of New Jersey and Virginia, Sound and Vibrational Therapies, and Mindfulness Meditation instruction for individuals, groups, and businesses. Practicing as a sole proprietor, most services are available online. Sound and Vibrational Therapies are available in person. I also conduct an online ten-week Mindfulness Meditation program on a quarterly basis.
(609) 554-1363 View (609) 554-1363
Photo of Sarah McGrath, Clinical Social Work/Therapist, LCSW, C-DBT, CCTP, CAGCS
Sarah McGrath
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP, CAGCS
3 Endorsed
Somers Point, NJ 08244
Life brings its fair share of challenges and struggles, but choosing therapy is a powerful act of self-care—one that shows how much you value yourself and your future. In a supportive and nurturing space, I’m here to help you reconnect with your inner strength so you can move forward with confidence towards the most authentic version of yourself. Together, we’ll navigate life’s uncertainties and work toward creating a more fulfilling and meaningful life. Your journey toward healing and growth starts now—let’s take that first step together.
Life brings its fair share of challenges and struggles, but choosing therapy is a powerful act of self-care—one that shows how much you value yourself and your future. In a supportive and nurturing space, I’m here to help you reconnect with your inner strength so you can move forward with confidence towards the most authentic version of yourself. Together, we’ll navigate life’s uncertainties and work toward creating a more fulfilling and meaningful life. Your journey toward healing and growth starts now—let’s take that first step together.
(640) 344-6583 View (640) 344-6583
Photo of Kayla Cruzado, Counselor, LAC
Kayla Cruzado
Counselor, LAC
2 Endorsed
Somers Point, NJ 08244
Kayla Cruzado obtained her master's degree in clinical mental health counseling from Stockton University and is pending her license to become a Licensed Associate Counselor. Kayla holds a BS in Health Science and is passionate about taking a holistic approach to mental health with a focus on child and adolescent therapy as well as play therapy. Kayla values involving the family in the therapeutic process and providing clients with the tools they need to make lasting change. In her free time, she enjoys photography, spending time with family and friends, traveling and practicing mindfulness.
Kayla Cruzado obtained her master's degree in clinical mental health counseling from Stockton University and is pending her license to become a Licensed Associate Counselor. Kayla holds a BS in Health Science and is passionate about taking a holistic approach to mental health with a focus on child and adolescent therapy as well as play therapy. Kayla values involving the family in the therapeutic process and providing clients with the tools they need to make lasting change. In her free time, she enjoys photography, spending time with family and friends, traveling and practicing mindfulness.
(640) 400-9042 View (640) 400-9042
Photo of Bianca E. Karrer, Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCTP
Bianca E. Karrer
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCTP
2 Endorsed
Somers Point, NJ 08244
I strive to provide a warm, yet eclectic experience with psychotherapy. My goal is to offer support to those enduring struggles with every day life. I provide a unique perspective in addressing issues such as substance abuse, co-occurring mental health disorders, Trauma, LGBTQIA+, depression, and personality disorders. I am dually licensed in the state of New Jersey, and am currently accepting new clients to provide services in person and via telehealth.
I strive to provide a warm, yet eclectic experience with psychotherapy. My goal is to offer support to those enduring struggles with every day life. I provide a unique perspective in addressing issues such as substance abuse, co-occurring mental health disorders, Trauma, LGBTQIA+, depression, and personality disorders. I am dually licensed in the state of New Jersey, and am currently accepting new clients to provide services in person and via telehealth.
(609) 354-7109 View (609) 354-7109
Photo of Melissa Mccue, Clinical Social Work/Therapist, LSW
Melissa Mccue
Clinical Social Work/Therapist, LSW
Somers Point, NJ 08244
Melissa is a licensed Social Worker with several years of experience treating children, adolescents and adults with a multitude of backgrounds and dynamics. Melissa utilizes a person centered approach and has a focus but not limited to grief and loss, family conflict, parenting support as well as treating individuals with anxiety disorders, depression, trauma and mood disorders. Melissa is committed to prioritizing the therapeutic relationship so each one of her clients feels safe, supported, comfortable and validated in their process of healing and growth.
Melissa is a licensed Social Worker with several years of experience treating children, adolescents and adults with a multitude of backgrounds and dynamics. Melissa utilizes a person centered approach and has a focus but not limited to grief and loss, family conflict, parenting support as well as treating individuals with anxiety disorders, depression, trauma and mood disorders. Melissa is committed to prioritizing the therapeutic relationship so each one of her clients feels safe, supported, comfortable and validated in their process of healing and growth.
(640) 300-3920 View (640) 300-3920
Photo of Angie Corry, Clinical Social Work/Therapist, LCSW
Angie Corry
Clinical Social Work/Therapist, LCSW
3 Endorsed
Somers Point, NJ 08244
EMDR Therapy Now Available! My mission is to provide a space for adults and children to be seen, feel heard, and develop the tools to live a meaningful life. I provide evidence-based therapeutic approaches that are holistic and culturally sensitive. Depending on your needs, therapy sessions incorporate mindfulness and mind-body awareness . I am trained in approaches including, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Play Therapy Techniques. I am also certified in postpartum support for perinatal mood disorders.
EMDR Therapy Now Available! My mission is to provide a space for adults and children to be seen, feel heard, and develop the tools to live a meaningful life. I provide evidence-based therapeutic approaches that are holistic and culturally sensitive. Depending on your needs, therapy sessions incorporate mindfulness and mind-body awareness . I am trained in approaches including, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Play Therapy Techniques. I am also certified in postpartum support for perinatal mood disorders.
(609) 554-5537 View (609) 554-5537
Photo of Dena Tartaro, Clinical Social Work/Therapist, MSW, LSW
Dena Tartaro
Clinical Social Work/Therapist, MSW, LSW
Somers Point, NJ 08244
Kintsugi is a Japanese art form of repairing broken pottery, not to hide the cracks, but to honor them with precious metals. It's not realistic to expect all pain and suffering to completely disappear, AND there are things we can do to reduce our suffering while embracing our imperfections. I look at therapy like Kintsugi.... you and I working together to honor the challenges you've faced, and figuring out how to put the pieces back together in a way that works for the life YOU want and deserve.
Kintsugi is a Japanese art form of repairing broken pottery, not to hide the cracks, but to honor them with precious metals. It's not realistic to expect all pain and suffering to completely disappear, AND there are things we can do to reduce our suffering while embracing our imperfections. I look at therapy like Kintsugi.... you and I working together to honor the challenges you've faced, and figuring out how to put the pieces back together in a way that works for the life YOU want and deserve.
(609) 908-4916 View (609) 908-4916
Photo of Julia Gallo, Counselor, MA, LPC, CCTP
Julia Gallo
Counselor, MA, LPC, CCTP
Somers Point, NJ 08244
The truth about trauma is that pieces of the past can often influence our present-day thoughts, feelings, and experience. The beautiful part of the journey is that you do not have to go through it alone. As a Certified Clinical Trauma Professional, I specialize with helping individuals process and heal from traumatic stressors while also developing tools to effectively cope with present-day anxiety and related symptoms. Together, we will find empowerment in identifying anxiety triggers, exploring past/present experiences, and gaining helpful tools to manage anxiety in everyday life.
The truth about trauma is that pieces of the past can often influence our present-day thoughts, feelings, and experience. The beautiful part of the journey is that you do not have to go through it alone. As a Certified Clinical Trauma Professional, I specialize with helping individuals process and heal from traumatic stressors while also developing tools to effectively cope with present-day anxiety and related symptoms. Together, we will find empowerment in identifying anxiety triggers, exploring past/present experiences, and gaining helpful tools to manage anxiety in everyday life.
(609) 604-5660 View (609) 604-5660
Photo of Benjamin Wilkins, BCBA
Benjamin Wilkins
Verified Verified
Somers Point, NJ 08244
With over two decades of experience in education and Applied Behavior Analysis (ABA), I specialize in helping children and adolescents develop safe, functional alternatives to disruptive behaviors. I work closely with parents, families, and schools to create individualized behavior response plans that are rooted in compassion, collaboration, and evidence-based strategies. My areas of expertise include behavioral assessments, intervention planning, functional communication training, and social skills development. I understand the critical role that family, educational teams, and community play in a child’s success.
With over two decades of experience in education and Applied Behavior Analysis (ABA), I specialize in helping children and adolescents develop safe, functional alternatives to disruptive behaviors. I work closely with parents, families, and schools to create individualized behavior response plans that are rooted in compassion, collaboration, and evidence-based strategies. My areas of expertise include behavioral assessments, intervention planning, functional communication training, and social skills development. I understand the critical role that family, educational teams, and community play in a child’s success.
(609) 806-5619 View (609) 806-5619
Photo of Caitlin McMillen, Clinical Social Work/Therapist, LSW
Caitlin McMillen
Clinical Social Work/Therapist, LSW
Somers Point, NJ 08244
Caitlin is a licensed therapist with experience working with children, adolescents, and families experiencing trauma, anxiety, depression, behavioral concerns, anger, and life transitions. Her goal is to help clients reach a better quality of life and learn how to process and cope with strong emotions. This requires a strong therapeutic rapport, understanding where an individual has been; the environments, experiences, and forces that have helped shape them.
Caitlin is a licensed therapist with experience working with children, adolescents, and families experiencing trauma, anxiety, depression, behavioral concerns, anger, and life transitions. Her goal is to help clients reach a better quality of life and learn how to process and cope with strong emotions. This requires a strong therapeutic rapport, understanding where an individual has been; the environments, experiences, and forces that have helped shape them.
(609) 604-7015 View (609) 604-7015
Photo of Christine Genovese - Genovese Counseling Services, LLC, Licensed Professional Counselor, LPC
Genovese Counseling Services, LLC
Licensed Professional Counselor, LPC
1 Endorsed
Somers Point, NJ 08244
The focus of this practice is structured to support highly motivated adults including health care providers and educational professionals who are experiencing stress, grief, anxiety, depression and major life change. Working through life changing experiences, no matter how great or small, can be difficult especially when navigating multiple situations at once. I use a variety of resources including blogs, authors, TED talks and podcasts. I am passionate about healing and providing clients with coping skills in a creative and empathetic manner.
The focus of this practice is structured to support highly motivated adults including health care providers and educational professionals who are experiencing stress, grief, anxiety, depression and major life change. Working through life changing experiences, no matter how great or small, can be difficult especially when navigating multiple situations at once. I use a variety of resources including blogs, authors, TED talks and podcasts. I am passionate about healing and providing clients with coping skills in a creative and empathetic manner.
(640) 214-5639 View (640) 214-5639
Robin Resnick
Licensed Professional Counselor, PhD
Somers Point, NJ 08244
I am a Licensed Professional Counselor who believes that individuals need to explore their potential. I enjoy working with couples individuals and children. I treat everyone with respect and acceptance.
I am a Licensed Professional Counselor who believes that individuals need to explore their potential. I enjoy working with couples individuals and children. I treat everyone with respect and acceptance.
(609) 778-4708 View (609) 778-4708
Photo of Karly King - Karly King/Hello Wellness Counseling Services LLC, Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Karly King/Hello Wellness Counseling Services LLC
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
1 Endorsed
Somers Point, NJ 08244
Hello! Reaching out for help can be difficult, but YOU did it. Thank you for considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) specializing in: couples/relationship challenges, grief and loss, trauma, depression, anxiety, stress, and self-esteem concerns. I am also a Licensed Clinical Alcohol Drug Counselor (LCADC). I utilize a person-centered approach pulling from treatment modalities such as Solution Focused Therapy, Cognitive-Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT).
Hello! Reaching out for help can be difficult, but YOU did it. Thank you for considering me as your therapist. I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) specializing in: couples/relationship challenges, grief and loss, trauma, depression, anxiety, stress, and self-esteem concerns. I am also a Licensed Clinical Alcohol Drug Counselor (LCADC). I utilize a person-centered approach pulling from treatment modalities such as Solution Focused Therapy, Cognitive-Behavioral Therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT).
(609) 469-3958 View (609) 469-3958
Photo of Erica Lapid - Way To Wellness, Licensed Professional Counselor, LPC, LCADC, ACS, CCTP, CTTS
Erica Lapid - Way To Wellness
Licensed Professional Counselor, LPC, LCADC, ACS, CCTP, CTTS
3 Endorsed
Somers Point, NJ 08244
With extensive experience working with trauma, substance use, co-dependence/ACOA, and other co-occurring mental health diagnoses, Erica accompanies individuals, couples, and families on their journeys toward recovery and wellness. Erica takes pride in creating a calm and nurturing environment for her clients, providing them with a safe and comfortable place for self-exploration, expression, and emotional healing. Her psychodynamic approach to counseling is often described as relatable, strength-based and holistic, believing that one level of the self should never be the focus of clinical attention to the exclusion of another.
With extensive experience working with trauma, substance use, co-dependence/ACOA, and other co-occurring mental health diagnoses, Erica accompanies individuals, couples, and families on their journeys toward recovery and wellness. Erica takes pride in creating a calm and nurturing environment for her clients, providing them with a safe and comfortable place for self-exploration, expression, and emotional healing. Her psychodynamic approach to counseling is often described as relatable, strength-based and holistic, believing that one level of the self should never be the focus of clinical attention to the exclusion of another.
(609) 385-2490 View (609) 385-2490
Photo of Laura Anne Gnall-Peter, Clinical Social Work/Therapist, LCSW
Laura Anne Gnall-Peter
Clinical Social Work/Therapist, LCSW
1 Endorsed
Somers Point, NJ 08244
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
(609) 710-7923 View (609) 710-7923
Photo of Stepfanie Grisinger, Clinical Social Work/Therapist, LCSW, LCADC
Stepfanie Grisinger
Clinical Social Work/Therapist, LCSW, LCADC
3 Endorsed
Online Only
Hi, my name is Stepfanie Grisinger and I am a licensed clinical social worker and a licensed clinical alcohol and drug counselor. I specialize in treating children, adolescents, and adults who suffer from anxiety, depression, and symptoms related to trauma.
Hi, my name is Stepfanie Grisinger and I am a licensed clinical social worker and a licensed clinical alcohol and drug counselor. I specialize in treating children, adolescents, and adults who suffer from anxiety, depression, and symptoms related to trauma.
(609) 354-7970 View (609) 354-7970
Photo of Shanita J Alvarez-Crawley, Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Shanita J Alvarez-Crawley
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Somers Point, NJ 08244
Love Us, Inclusive Counseling is a beacon of hope and acceptance, celebrating the uniqueness of every individual and affirming that everyone regardless of their differences deserves love, belonging, and purpose. We honor each person's unique story, meeting them where they are and empowering them along the way. We strive to create a safe space where individuals and families can explore their sense of self, discover their purpose, and build meaningful connections along their life journey, helping to unlock their fullest potential. Our approach is trauma-informed, client centered and rooted in diversity and non-judgment.
Love Us, Inclusive Counseling is a beacon of hope and acceptance, celebrating the uniqueness of every individual and affirming that everyone regardless of their differences deserves love, belonging, and purpose. We honor each person's unique story, meeting them where they are and empowering them along the way. We strive to create a safe space where individuals and families can explore their sense of self, discover their purpose, and build meaningful connections along their life journey, helping to unlock their fullest potential. Our approach is trauma-informed, client centered and rooted in diversity and non-judgment.
(640) 252-9931 View (640) 252-9931

See more therapy options for 08244

How does your Therapist compare?

Number of Therapists in 08244

70+

Average cost per session

$150

Therapists in 08244 who prioritize treating:

92% Anxiety
87% Depression
77% Trauma and PTSD
76% Self Esteem
69% Grief
67% Relationship Issues
60% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
80% Horizon Blue Cross and Blue Shield
72% Cigna and Evernorth

How Therapists in 08244 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08244?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.