Therapists in 08232

Photo of Bianca Valentin, Clinical Social Work/Therapist, LCSW
Bianca Valentin
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pleasantville, NJ 08232
I am dually licensed as a licensed clinical social worker and licensed clinical alcohol drug counselor. I have experience with working in various mental health settings which allows me to provide individualized therapy to meet your needs.
I am dually licensed as a licensed clinical social worker and licensed clinical alcohol drug counselor. I have experience with working in various mental health settings which allows me to provide individualized therapy to meet your needs.
(609) 913-2162 View (609) 913-2162
Photo of Alison Sara Maxfield, Clinical Social Work/Therapist, MSW, LCSW
Alison Sara Maxfield
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Pleasantville, NJ 08232
As a "Healthgrades Patient Favorite", with over 16 of experience and a 4.8 rating from 22 past patients, I'm here to help you on your healing journey. Are you struggling with Narcissists? Do you struggle with Codependency issues and/or a Trauma history? Were you raised by a mentally ill or substance abusing family system or caregiver, then please send me an email. My approach is caring, holistic, motivational, direct, and fun. Let's find out what childhood issues are underneath your current struggles to get you back to wholeness. Children's art therapy-age 13 and under and Adult Art therapy offered.
As a "Healthgrades Patient Favorite", with over 16 of experience and a 4.8 rating from 22 past patients, I'm here to help you on your healing journey. Are you struggling with Narcissists? Do you struggle with Codependency issues and/or a Trauma history? Were you raised by a mentally ill or substance abusing family system or caregiver, then please send me an email. My approach is caring, holistic, motivational, direct, and fun. Let's find out what childhood issues are underneath your current struggles to get you back to wholeness. Children's art therapy-age 13 and under and Adult Art therapy offered.
(609) 949-0010 View (609) 949-0010
Photo of Mayelin Del Carmen Nieves, Clinical Social Work/Therapist, MSW, LCSW
Mayelin Del Carmen Nieves
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Pleasantville, NJ 08232
Your words and experiences are important! They help connect the ways your past may be affecting your present. In therapy, we create a unique safe space where you can express your most intimate thoughts and feelings. We look at your experiences with curiosity to give you space to get to know yourself better or discover different ways to manage stress. You will develop an idea of ​​the patterns that have been difficult to change. Together, we will go beyond the surface to understand the roots of the problems and create lasting change. We understand the importance of a life of inner peace, happiness, satisfaction and tranquility.
Your words and experiences are important! They help connect the ways your past may be affecting your present. In therapy, we create a unique safe space where you can express your most intimate thoughts and feelings. We look at your experiences with curiosity to give you space to get to know yourself better or discover different ways to manage stress. You will develop an idea of ​​the patterns that have been difficult to change. Together, we will go beyond the surface to understand the roots of the problems and create lasting change. We understand the importance of a life of inner peace, happiness, satisfaction and tranquility.
(609) 547-3722 View (609) 547-3722
Photo of Carlene A Graham, Clinical Social Work/Therapist, LCSW
Carlene A Graham
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pleasantville, NJ 08232
I believe in meeting you exactly where you are in your journey honoring your unique experiences and challenges, while helping you navigate current obstacles with compassion and understanding. My dedication is rooted in the belief that every individual has the capacity for resilience and transformation, it is my privilege to guide and support you toward a greater well-being. I’m passionate about helping people grow, heal, and feel empowered, kind of like a personal trainer for the mind and heart, but without the whistle or the gym membership fees! My aim is to create a safe and supportive space where you can truly feel seen and heard
I believe in meeting you exactly where you are in your journey honoring your unique experiences and challenges, while helping you navigate current obstacles with compassion and understanding. My dedication is rooted in the belief that every individual has the capacity for resilience and transformation, it is my privilege to guide and support you toward a greater well-being. I’m passionate about helping people grow, heal, and feel empowered, kind of like a personal trainer for the mind and heart, but without the whistle or the gym membership fees! My aim is to create a safe and supportive space where you can truly feel seen and heard
(609) 710-8579 View (609) 710-8579
Photo of Frank X Healy, Licensed Professional Counselor, LPC
Frank X Healy
Licensed Professional Counselor, LPC
3 Endorsed
Serves Area
Accepting new clients for evenings and weekends! As a therapist, I want to empower you with the ability to control your thoughts and feelings. That is why I specialize in helping individuals, and families make adjustments that lead to better relationships and greater happiness. My expertise using CBT, DBT and EFT can help you heal bad memories, improve self-esteem, treat anxiety, depression and PTSD & will help you to manage overall mental health while also giving guidance on how best to move forward with more joy and satisfaction. Let me help you take control of your journey, reclaim happiness and create the life of your dreams.
Accepting new clients for evenings and weekends! As a therapist, I want to empower you with the ability to control your thoughts and feelings. That is why I specialize in helping individuals, and families make adjustments that lead to better relationships and greater happiness. My expertise using CBT, DBT and EFT can help you heal bad memories, improve self-esteem, treat anxiety, depression and PTSD & will help you to manage overall mental health while also giving guidance on how best to move forward with more joy and satisfaction. Let me help you take control of your journey, reclaim happiness and create the life of your dreams.
(609) 385-9501 View (609) 385-9501
Photo of Victoria Johnson, Clinical Social Work/Therapist, LCSW
Victoria Johnson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Welcome! I am a Licensed Clinical Social Worker and owner of Embrace Your Journey LLC. I work with individuals with a variety of symptoms including depression, anxiety, trauma, stress and anger management, as well as self worth. With over 15 years experience supporting children, teens, adults, and families across a variety of settings, I am eager to assist individuals in living a meaningful life.
Welcome! I am a Licensed Clinical Social Worker and owner of Embrace Your Journey LLC. I work with individuals with a variety of symptoms including depression, anxiety, trauma, stress and anger management, as well as self worth. With over 15 years experience supporting children, teens, adults, and families across a variety of settings, I am eager to assist individuals in living a meaningful life.
(640) 867-1424 View (640) 867-1424
Photo of Shannon Hollfelder, Licensed Professional Counselor, LPC
Shannon Hollfelder
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Hello! My name is Shannon Hollfelder, LPC. I earned my Master’s degree in Counseling from Caldwell University, where I also completed my clinical internship. My professional passion lies in supporting individuals through personal growth and meaningful change, and I specialize in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) as my primary therapeutic approaches.
Hello! My name is Shannon Hollfelder, LPC. I earned my Master’s degree in Counseling from Caldwell University, where I also completed my clinical internship. My professional passion lies in supporting individuals through personal growth and meaningful change, and I specialize in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) as my primary therapeutic approaches.
(973) 832-0931 View (973) 832-0931
Photo of Dr. Andrea M Davis, Clinical Social Work/Therapist, PsyD, LCSW
Dr. Andrea M Davis
Clinical Social Work/Therapist, PsyD, LCSW
1 Endorsed
Online Only
I am a licensed clinical social worker with over 28 years of experience helping individuals, adolescents, and families navigate life’s challenges. My approach is grounded in compassion, cultural awareness, and a deep commitment to creating a safe, supportive space where clients feel seen, heard, and empowered. I specialize in working with individuals who are experiencing trauma, stress, life transitions, and emotional overwhelm. Whether you are facing a difficult season or seeking personal growth, I partner with you to develop practical strategies that support healing and long-term wellness.
I am a licensed clinical social worker with over 28 years of experience helping individuals, adolescents, and families navigate life’s challenges. My approach is grounded in compassion, cultural awareness, and a deep commitment to creating a safe, supportive space where clients feel seen, heard, and empowered. I specialize in working with individuals who are experiencing trauma, stress, life transitions, and emotional overwhelm. Whether you are facing a difficult season or seeking personal growth, I partner with you to develop practical strategies that support healing and long-term wellness.
(609) 745-7738 View (609) 745-7738
Photo of Kimberly Cossin, Licensed Professional Counselor, LPC
Kimberly Cossin
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
Not accepting new clients
Telehealth from where you need it. Life is hard! Whoever told us it gets easier when we get old didn't realize that it would be the dream we would want but have not been able to yet. Does life have its ups and downs? Yes, but it doesn't mean we have to let it be hard. The change starts with you! I can be here to help guide you and stop to explore those changes along the way. I am passionate about making sure each individual finds their way to living their best life. I like to explain myself as a your new tour guide to your mind. We will talk, look, and identify areas that are a concern or an area that is a positive place for you.
Telehealth from where you need it. Life is hard! Whoever told us it gets easier when we get old didn't realize that it would be the dream we would want but have not been able to yet. Does life have its ups and downs? Yes, but it doesn't mean we have to let it be hard. The change starts with you! I can be here to help guide you and stop to explore those changes along the way. I am passionate about making sure each individual finds their way to living their best life. I like to explain myself as a your new tour guide to your mind. We will talk, look, and identify areas that are a concern or an area that is a positive place for you.
(307) 323-2365 View (307) 323-2365

More Therapists Nearby

Photo of Lacy Marrucca, Counselor, MS, LPC, BCaBA, E-RYT
Lacy Marrucca
Counselor, MS, LPC, BCaBA, E-RYT
1 Endorsed
Serves Area
I hope that this provides you with clarity regarding what our work together might look like. I'm captivated by people. I believe people are fundamentally good and that hurtful behavior almost always stems from fear. I work primarily with adults from all walks of life. I feel it's a privilege to help people on this journey, to discover their truth so that they can be their best self. Whether you are struggling within a relationship, coping with depression or anxiety, or feeling stuck in a pattern and unsure how to create change. My mission is to help you find solutions that work for you, allowing you to find the best path forward.
I hope that this provides you with clarity regarding what our work together might look like. I'm captivated by people. I believe people are fundamentally good and that hurtful behavior almost always stems from fear. I work primarily with adults from all walks of life. I feel it's a privilege to help people on this journey, to discover their truth so that they can be their best self. Whether you are struggling within a relationship, coping with depression or anxiety, or feeling stuck in a pattern and unsure how to create change. My mission is to help you find solutions that work for you, allowing you to find the best path forward.
(848) 368-0323 View (848) 368-0323
Photo of Stephanie Puerta, Clinical Social Work/Therapist, LCSW
Stephanie Puerta
Clinical Social Work/Therapist, LCSW
1 Endorsed
Woodbine, NJ 08270
Hello, I’m Stephanie, a Licensed Clinical Social Worker (LCSW) with extensive experience helping individuals from diverse cultural backgrounds and life experiences. Over the years, I’ve had the privilege of working with people from various populations across the country, which has enriched my approach to therapy. I earned my degree at Temple University, in Philadelphia, where I developed a strong foundation in clinical social work and learned evidence-based approaches. I also incorporate holistic practices, Eastern philosophy, and experiential learning to support individuals through life’s challenges.
Hello, I’m Stephanie, a Licensed Clinical Social Worker (LCSW) with extensive experience helping individuals from diverse cultural backgrounds and life experiences. Over the years, I’ve had the privilege of working with people from various populations across the country, which has enriched my approach to therapy. I earned my degree at Temple University, in Philadelphia, where I developed a strong foundation in clinical social work and learned evidence-based approaches. I also incorporate holistic practices, Eastern philosophy, and experiential learning to support individuals through life’s challenges.
(640) 221-3195 View (640) 221-3195
Photo of Celida I Rivera, Counselor, LAC
Celida I Rivera
Counselor, LAC
2 Endorsed
Galloway, NJ 08205
Perhaps you are navigating complex relationships or family dynamics that leave you feeling lost and uncertain. Imagine being able to break free from the grip of anxiety and depression, just know you are not alone. As someone who has walked alongside many individuals and families from diverse backgrounds, I understand the importance of creating a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. As a fully bilingual Licensed Associate Counselor, I am especially committed to providing a safe and supportive environment for minorities and underrepresented communities.
Perhaps you are navigating complex relationships or family dynamics that leave you feeling lost and uncertain. Imagine being able to break free from the grip of anxiety and depression, just know you are not alone. As someone who has walked alongside many individuals and families from diverse backgrounds, I understand the importance of creating a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences. As a fully bilingual Licensed Associate Counselor, I am especially committed to providing a safe and supportive environment for minorities and underrepresented communities.
(640) 232-0843 View (640) 232-0843
Photo of Kimberly Bautista Ruiz, Pre-Licensed Professional, BS
Kimberly Bautista Ruiz
Pre-Licensed Professional, BS
5 Endorsed
Hammonton, NJ 08037
Welcome! Bienvenidos! I am a bilingual counselor-in-training at Holistic by Nature for internship. I am pursuing my Master of Arts in Counseling at Stockton University. I have a foundation in psychological sciences and experience in case management with counseling techniques. I aspire to expand my therapeutic expertise through internships to provide accessible mental health services. I am actively receiving supervision from 3 separate sources, allowing me to receive adequate feedback on my performance.
Welcome! Bienvenidos! I am a bilingual counselor-in-training at Holistic by Nature for internship. I am pursuing my Master of Arts in Counseling at Stockton University. I have a foundation in psychological sciences and experience in case management with counseling techniques. I aspire to expand my therapeutic expertise through internships to provide accessible mental health services. I am actively receiving supervision from 3 separate sources, allowing me to receive adequate feedback on my performance.
(609) 666-5205 View (609) 666-5205
Photo of Ashley Anita Kelly, Clinical Social Work/Therapist, LCSW
Ashley Anita Kelly
Clinical Social Work/Therapist, LCSW
Vineland, NJ 08361
My name is Ashley Kelly, and I am a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s challenges and work toward meaningful change. I hold a Master’s degree in Social Work, which has provided me with a strong foundation in evidence-based practices and a deep understanding of the emotional, social, and environmental factors that influence well-being.
My name is Ashley Kelly, and I am a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s challenges and work toward meaningful change. I hold a Master’s degree in Social Work, which has provided me with a strong foundation in evidence-based practices and a deep understanding of the emotional, social, and environmental factors that influence well-being.
(856) 741-9260 View (856) 741-9260
Photo of Caitlin Cantor, Clinical Social Work/Therapist, MSW, LCSW, CST, CGT
Caitlin Cantor
Clinical Social Work/Therapist, MSW, LCSW, CST, CGT
Margate City, NJ 08402
I provide a safe and supportive space for individuals and couples to talk about difficult subjects without fear of judgment. I specialize in relationships and relational work. I help couples heal from unresolved issues, learn new ways to communicate and understand each other, and deepen their intimacy. I teach couples how to have hard conversations that end in deeper connection, instead of painful fights that result in deeper wounds. I also help single people navigate the dating world, date from a place of confidence and self-worth, & create a healthy, lasting relationship.
I provide a safe and supportive space for individuals and couples to talk about difficult subjects without fear of judgment. I specialize in relationships and relational work. I help couples heal from unresolved issues, learn new ways to communicate and understand each other, and deepen their intimacy. I teach couples how to have hard conversations that end in deeper connection, instead of painful fights that result in deeper wounds. I also help single people navigate the dating world, date from a place of confidence and self-worth, & create a healthy, lasting relationship.
(215) 607-8282 View (215) 607-8282
Photo of Joshua Hayes, Licensed Professional Counselor, LPC
Joshua Hayes
Licensed Professional Counselor, LPC
Northfield, NJ 08225
Looking for a therapist who gets it—and keeps it real? I’m a trauma-certified counselor from western Pennsylvania, bringing a grounded, “blue-collar” perspective to therapy. My top priority is building a strong therapeutic relationship so you feel safe discussing life’s uncomfortable topics. I work with clients facing trauma, substance use, co-occurring disorders, anxiety, depression, personality disorders, and more. Together, we’ll explore beyond diagnoses to core beliefs, perceptions, and patterns, using an open, collaborative, and growth-focused approach.
Looking for a therapist who gets it—and keeps it real? I’m a trauma-certified counselor from western Pennsylvania, bringing a grounded, “blue-collar” perspective to therapy. My top priority is building a strong therapeutic relationship so you feel safe discussing life’s uncomfortable topics. I work with clients facing trauma, substance use, co-occurring disorders, anxiety, depression, personality disorders, and more. Together, we’ll explore beyond diagnoses to core beliefs, perceptions, and patterns, using an open, collaborative, and growth-focused approach.
(848) 346-2331 View (848) 346-2331
Photo of Allyson Goganzer, Clinical Social Work/Therapist, MSW, LCSW
Allyson Goganzer
Clinical Social Work/Therapist, MSW, LCSW
As a compassionate and client-centered therapist, I am dedicated to creating a safe, supportive and nonjudgmental space where individuals can feel heard, understood and empowered. I believe therapy is a collaborative process that helps people navigate life’s challenges, strengthen coping skills and build healthier relationships with themselves and others. I understand that reaching out for support can feel overwhelming, and I strive to make the therapy process approachable and comfortable. I believe you are the expert of your own life, and my role is to help guide, support and challenge you in ways that promote growth and healing.
As a compassionate and client-centered therapist, I am dedicated to creating a safe, supportive and nonjudgmental space where individuals can feel heard, understood and empowered. I believe therapy is a collaborative process that helps people navigate life’s challenges, strengthen coping skills and build healthier relationships with themselves and others. I understand that reaching out for support can feel overwhelming, and I strive to make the therapy process approachable and comfortable. I believe you are the expert of your own life, and my role is to help guide, support and challenge you in ways that promote growth and healing.
(609) 715-2788 View (609) 715-2788
Photo of Anthony Ligato, Licensed Professional Counselor, MA, LPC, CES1
Anthony Ligato
Licensed Professional Counselor, MA, LPC, CES1
2 Endorsed
I strive to integrate the deep and collective wisdom of psychology , spiritual traditions of all cultures, religion, and philosophy into practical application and therapeutic practice. By using a range of therapeutic modalities, I aim to walk shoulder to shoulder with individuals as they look to overcome their suffering. By taking the time to address the root causes of my clients suffering, I am able to create an experience that provides healing and relief at depth. I am here to help you learn and understand all of the the experiences that have gone into making you the person that you are.
I strive to integrate the deep and collective wisdom of psychology , spiritual traditions of all cultures, religion, and philosophy into practical application and therapeutic practice. By using a range of therapeutic modalities, I aim to walk shoulder to shoulder with individuals as they look to overcome their suffering. By taking the time to address the root causes of my clients suffering, I am able to create an experience that provides healing and relief at depth. I am here to help you learn and understand all of the the experiences that have gone into making you the person that you are.
(215) 709-6838 View (215) 709-6838
Photo of Edward W Beck, Counselor, MA, LAC
Edward W Beck
Counselor, MA, LAC
1 Endorsed
Somers Point, NJ 08244
Our individual experiences are what make us who we are. We are never described by a single, solitary thing and no one can be defined by a mental illness. You are amazing, unique, and resilient! I am a Licensed Associate Counselor (LAC) willing to provide services to those suffering from depression, anxiety, emotional dysregulation, grief, attachment issues, and trauma. In utilizing a person-centered approach, it empowers my clients to direct our sessions. I also like to incorporate Psychodynamic, Play, Cognitive Behavioral (CBT), and Solution-Focused modalities into my approach.
Our individual experiences are what make us who we are. We are never described by a single, solitary thing and no one can be defined by a mental illness. You are amazing, unique, and resilient! I am a Licensed Associate Counselor (LAC) willing to provide services to those suffering from depression, anxiety, emotional dysregulation, grief, attachment issues, and trauma. In utilizing a person-centered approach, it empowers my clients to direct our sessions. I also like to incorporate Psychodynamic, Play, Cognitive Behavioral (CBT), and Solution-Focused modalities into my approach.
(609) 849-5203 View (609) 849-5203
Photo of Alyssa Paul, Clinical Social Work/Therapist, LCSW, CCTP
Alyssa Paul
Clinical Social Work/Therapist, LCSW, CCTP
1 Endorsed
Serves Area
Accepting LSW’s for Clinical Supervision. I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
Accepting LSW’s for Clinical Supervision. I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
(848) 251-0721 View (848) 251-0721

See more therapy options for 08232

How does your Therapist compare?

Number of Therapists in 08232

< 10

Therapists in 08232 who prioritize treating:

100% Anxiety
100% Self Esteem
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
89% Relationship Issues
89% Relationship Anxiety

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
78% UnitedHealthcare UHC | UBH
78% Horizon Blue Cross and Blue Shield

How Therapists in 08232 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 08232?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.