Therapists in 08079

Photo of Lakesha N Israel, Clinical Social Work/Therapist, LCSW
Lakesha N Israel
Clinical Social Work/Therapist, LCSW
Salem, NJ 08079
I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy. I am certified in CBT and Trauma Focused- CBT. Look to gain an improved overall sense of well-being, elimination of troubled symptoms, and less difficulty talking about and dealing with emotions.
I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy. I am certified in CBT and Trauma Focused- CBT. Look to gain an improved overall sense of well-being, elimination of troubled symptoms, and less difficulty talking about and dealing with emotions.
(856) 221-6871 View (856) 221-6871
Photo of Maria Christina Berrios, Drug & Alcohol Counselor, MS, LCADC, CCS, CSOTP
Maria Christina Berrios
Drug & Alcohol Counselor, MS, LCADC, CCS, CSOTP
Serves Area
I work with Headway Therapy to provide our clients with quality service, understand the struggles of the road to gain stability with their lives. I believe the Disease of Addiction is their disease and the disease of their family. I know they need nourishering, kindness, a good listener, guidance, and help to identify the way to enrich their lives to their needs and not the needs of others. They need to be given chances because it is a struggle to cease the use and I continue to be here to serve them.
I work with Headway Therapy to provide our clients with quality service, understand the struggles of the road to gain stability with their lives. I believe the Disease of Addiction is their disease and the disease of their family. I know they need nourishering, kindness, a good listener, guidance, and help to identify the way to enrich their lives to their needs and not the needs of others. They need to be given chances because it is a struggle to cease the use and I continue to be here to serve them.
(201) 622-7301 View (201) 622-7301
Photo of Susan Lea, Marriage & Family Therapist, LMFT, LMFTS, CGP
Susan Lea
Marriage & Family Therapist, LMFT, LMFTS, CGP
1 Endorsed
Serves Area
Are you exhausted at the end of your work day, burned out, or physically sick more often than in the past? As a partner, parent, friend, caregiver, compassion and empathy drive your work, requiring an emotional investment in other people that leaves you drained. It can be difficult to set aside time for your own emotional needs. After all, we have been trained to fully focus on the mental health and well-being of other people. You want to provide the best care for those you love or who are in your care, so you try to focus fully on their needs, which leaves no energy for yourself at the end of the day.
Are you exhausted at the end of your work day, burned out, or physically sick more often than in the past? As a partner, parent, friend, caregiver, compassion and empathy drive your work, requiring an emotional investment in other people that leaves you drained. It can be difficult to set aside time for your own emotional needs. After all, we have been trained to fully focus on the mental health and well-being of other people. You want to provide the best care for those you love or who are in your care, so you try to focus fully on their needs, which leaves no energy for yourself at the end of the day.
(864) 373-0175 View (864) 373-0175
Photo of Adeniyi Adelakun - It Takes a Family Salem, MD, APN, LMFT, LCSW, LPC LSW, LAC,
It Takes a Family Salem
Verified Verified
Serves Area
It Takes a Family borrows from an ancient African Proverb, "It takes a village to raise a child" which teaches the eternal truth that no man, woman, family or community is an island. ITAF believes in approaching sound mental health holistically and collectively knowing that a collaborative effort with families empowers communities to raise children that build positive societies. At ITAF we advocate for partnerships between clients and staff to provide effective outcomes in counseling and behavioral management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our clinicians and medical staff have extensive years of experience in their various areas of expertise. We strongly believe in serving our clients and their circle of influence knowing that individuals are better equipped when anchored in a cohesive support system; consequently, the passion to serve a diverse population individually, collectively and the reason for the name, It Takes A Family
It Takes a Family borrows from an ancient African Proverb, "It takes a village to raise a child" which teaches the eternal truth that no man, woman, family or community is an island. ITAF believes in approaching sound mental health holistically and collectively knowing that a collaborative effort with families empowers communities to raise children that build positive societies. At ITAF we advocate for partnerships between clients and staff to provide effective outcomes in counseling and behavioral management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our clinicians and medical staff have extensive years of experience in their various areas of expertise. We strongly believe in serving our clients and their circle of influence knowing that individuals are better equipped when anchored in a cohesive support system; consequently, the passion to serve a diverse population individually, collectively and the reason for the name, It Takes A Family
(856) 259-1338 View (856) 259-1338
Photo of Kyra Williams, Clinical Social Work/Therapist, LAC
Kyra Williams
Clinical Social Work/Therapist, LAC
Online Only
Hello, I’m Kyra Williams, a Licensed Associate Counselor in New Jersey currently working toward my Licensed Professional Counselor (LPC) credential. I earned my Master of Science in Clinical Mental Health Counseling from Capella University. I have extensive experience supporting individuals with a variety of behavioral health concerns. My background includes facilitating psycho educational groups and working in community-based settings, where I’ve helped clients strengthen their distress-tolerance skills and navigate life’s daily challenges.
Hello, I’m Kyra Williams, a Licensed Associate Counselor in New Jersey currently working toward my Licensed Professional Counselor (LPC) credential. I earned my Master of Science in Clinical Mental Health Counseling from Capella University. I have extensive experience supporting individuals with a variety of behavioral health concerns. My background includes facilitating psycho educational groups and working in community-based settings, where I’ve helped clients strengthen their distress-tolerance skills and navigate life’s daily challenges.
(609) 739-9406 View (609) 739-9406
Photo of Carole Fitzsimmons, Clinical Social Work/Therapist, LSW
Carole Fitzsimmons
Clinical Social Work/Therapist, LSW
Online Only
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
(609) 293-4225 View (609) 293-4225
Photo of Lauren M Grassi, Clinical Social Work/Therapist, LCSW
Lauren M Grassi
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Many claim to “understand” the LGBTQIA+ and kink/alt communities… but have never truly lived, worked, or connected within them. I have. If you’re looking for your genuine rainbow tribe, you’ve found it. I provide an authentic, judgment-free space to explore your sexual identity, orientation, and lifestyle—helping you grow in self-esteem, confidence, and comfort in your own skin. Outside the rainbow, I bring 10 years of proven experience supporting clients through bipolar disorder, schizophrenia, depression, and anxiety. This isn’t just a label—it’s lived understanding and professional dedication. You deserve support that’s real.
Many claim to “understand” the LGBTQIA+ and kink/alt communities… but have never truly lived, worked, or connected within them. I have. If you’re looking for your genuine rainbow tribe, you’ve found it. I provide an authentic, judgment-free space to explore your sexual identity, orientation, and lifestyle—helping you grow in self-esteem, confidence, and comfort in your own skin. Outside the rainbow, I bring 10 years of proven experience supporting clients through bipolar disorder, schizophrenia, depression, and anxiety. This isn’t just a label—it’s lived understanding and professional dedication. You deserve support that’s real.
(609) 604-7683 View (609) 604-7683
Photo of Tanya Curran, Drug & Alcohol Counselor, MSW, LCADC, CCS
Tanya Curran
Drug & Alcohol Counselor, MSW, LCADC, CCS
3 Endorsed
Online Only
You don’t have to face this alone. Reaching out for help can feel overwhelming, and I want you to know you’re not alone. My approach is warm, compassionate, and tailored to your unique story and goals. Together, we’ll create a safe, supportive space where you can explore your challenges without judgment and discover practical ways to regain control and build the life you deserve.
You don’t have to face this alone. Reaching out for help can feel overwhelming, and I want you to know you’re not alone. My approach is warm, compassionate, and tailored to your unique story and goals. Together, we’ll create a safe, supportive space where you can explore your challenges without judgment and discover practical ways to regain control and build the life you deserve.
(856) 856-3584 View (856) 856-3584
Photo of Cynthia Castner, Clinical Social Work/Therapist, LCSW
Cynthia Castner
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hi, my name is Cindy and I’m a Licensed Clinical Social Worker who helps adults manage anxiety, depression, and relationship challenges with warmth and practical support. My approach is collaborative and tailored to your unique needs, drawing from CBT, strengths-based, and person-centered methods. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.
Hi, my name is Cindy and I’m a Licensed Clinical Social Worker who helps adults manage anxiety, depression, and relationship challenges with warmth and practical support. My approach is collaborative and tailored to your unique needs, drawing from CBT, strengths-based, and person-centered methods. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.
(856) 446-8984 View (856) 446-8984
Photo of Jelisa M. Jones, Licensed Professional Counselor, LPC, NCC
Jelisa M. Jones
Licensed Professional Counselor, LPC, NCC
Online Only
Feeling overwhelmed by life's challenges? Whether you're navigating anxiety, depression, a difficult family dynamic, or major life transitions, it can feel like you're carrying the weight alone. You don't have to. I provide a compassionate, collaborative, and strengths-based approach to help children, adolescents, adults, and families find their way forward. We will work together to create a path toward healing and long-term emotional well-being, focusing on building coping skills, strengthening relationships, and fostering resilience that supports you on your journey. Seeking therapy is a brave step, and I'm here to support you.
Feeling overwhelmed by life's challenges? Whether you're navigating anxiety, depression, a difficult family dynamic, or major life transitions, it can feel like you're carrying the weight alone. You don't have to. I provide a compassionate, collaborative, and strengths-based approach to help children, adolescents, adults, and families find their way forward. We will work together to create a path toward healing and long-term emotional well-being, focusing on building coping skills, strengthening relationships, and fostering resilience that supports you on your journey. Seeking therapy is a brave step, and I'm here to support you.
(609) 359-0154 View (609) 359-0154
Photo of Kimberly Siehl, Clinical Social Work/Therapist, LCSW
Kimberly Siehl
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Teens and young adults deserve to feel seen, heard, and deeply understood. My passion as a therapist lies in creating a space where you can show up without fear of judgment and with the trust that you're not alone. I believe that healing begins with connection, and I cherish the relationships I build with my clients. My style is compassionate, grounded, and real. I lead with authenticity and integrity, and I strive to meet you where you are while encouraging growth and accountability as you navigate the phase of life transitions at your current stage of development. Therapy with me is not about quick fixes.
Teens and young adults deserve to feel seen, heard, and deeply understood. My passion as a therapist lies in creating a space where you can show up without fear of judgment and with the trust that you're not alone. I believe that healing begins with connection, and I cherish the relationships I build with my clients. My style is compassionate, grounded, and real. I lead with authenticity and integrity, and I strive to meet you where you are while encouraging growth and accountability as you navigate the phase of life transitions at your current stage of development. Therapy with me is not about quick fixes.
(201) 932-1354 View (201) 932-1354

More Therapists Nearby

Photo of Carl E Bradford, Psychologist, PhD
Carl E Bradford
Psychologist, PhD
1 Endorsed
Serves Area
I want to serve clients who, in particular, have issues adjusting to changes in their physical abilities, whether due to changes in brain functioning or to other other physical illnesses. For many of these clients, these physical issues are accompanied by problems with adjustment, thoughts, feelings, or behaviors. I want to work with clients who seek to improve their lives, despite serious emotional, brain-related, or other serious physical issues. They aspire to having more satisfying relationships, better mood, and a sense of self-determination.
I want to serve clients who, in particular, have issues adjusting to changes in their physical abilities, whether due to changes in brain functioning or to other other physical illnesses. For many of these clients, these physical issues are accompanied by problems with adjustment, thoughts, feelings, or behaviors. I want to work with clients who seek to improve their lives, despite serious emotional, brain-related, or other serious physical issues. They aspire to having more satisfying relationships, better mood, and a sense of self-determination.
(610) 316-9776 View (610) 316-9776
Photo of Kayla Zoujaji, Counselor, LAC
Kayla Zoujaji
Counselor, LAC
Clementon, NJ 08021
While I enjoy working with a wide range of individuals and don’t limit myself to an “ideal” client, I am especially passionate about supporting women and people of color. Many of my clients come to therapy navigating anxiety, depression, trauma, relationship challenges, and concerns related to women’s mental health. I help them develop effective coping skills, deepen emotional awareness, and navigate experiences within their cultural context. My clients seek to feel heard, respected, and empowered to create meaningful change and move toward a more balanced and fulfilling life.
While I enjoy working with a wide range of individuals and don’t limit myself to an “ideal” client, I am especially passionate about supporting women and people of color. Many of my clients come to therapy navigating anxiety, depression, trauma, relationship challenges, and concerns related to women’s mental health. I help them develop effective coping skills, deepen emotional awareness, and navigate experiences within their cultural context. My clients seek to feel heard, respected, and empowered to create meaningful change and move toward a more balanced and fulfilling life.
(856) 263-4910 View (856) 263-4910
Photo of Victoria Nelson, Clinical Social Work/Therapist, LCSW
Victoria Nelson
Clinical Social Work/Therapist, LCSW
Clementon, NJ 08021
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
(844) 959-1689 View (844) 959-1689
Photo of Mercedes Blood, Licensed Professional Counselor, LPC
Mercedes Blood
Licensed Professional Counselor, LPC
Clementon, NJ 08021
I enjoy working with clients who want to be in therapy voluntarily. Even if they are guarded, not wanting to change, and struggling with the commitment of therapy, as long as they want to be there, I enjoy working with them. Their issues, needs, and goals can be from various mental health concerns, but as long as they fit into my scope of practice, I aim to be the guide they need to achieve their goals. I am there to provide them with a safe and non-judgmental space for them to truly be themselves and allow them the opportunity to develop their strengths and better understand themselves.
I enjoy working with clients who want to be in therapy voluntarily. Even if they are guarded, not wanting to change, and struggling with the commitment of therapy, as long as they want to be there, I enjoy working with them. Their issues, needs, and goals can be from various mental health concerns, but as long as they fit into my scope of practice, I aim to be the guide they need to achieve their goals. I am there to provide them with a safe and non-judgmental space for them to truly be themselves and allow them the opportunity to develop their strengths and better understand themselves.
(844) 959-1689 View (844) 959-1689
Photo of Niya Bush, Licensed Professional Counselor, MS, LPC, NCC
Niya Bush
Licensed Professional Counselor, MS, LPC, NCC
Clementon, NJ 08021
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
(844) 959-1689 View (844) 959-1689
Photo of Samantha Medina, Drug & Alcohol Counselor, MS, LCADC
Samantha Medina
Drug & Alcohol Counselor, MS, LCADC
Serves Area
Recovery can feel overwhelming, and I understand how challenging it can be. Whether just beginning recovery or working to maintain sobriety, my clients are often struggling with alcohol and/or drug use. What they want most is stability, healthier coping skills, stronger relationships, and lasting recovery. They may also be navigating challenges such as mental health diagnoses, grief and loss, and/or conflict in their relationships. Their goals often include achieving and/or maintaining sobriety, finding emotional balance, managing mental health symptoms, and creating a life that feels hopeful, connected, and fulfilling.
Recovery can feel overwhelming, and I understand how challenging it can be. Whether just beginning recovery or working to maintain sobriety, my clients are often struggling with alcohol and/or drug use. What they want most is stability, healthier coping skills, stronger relationships, and lasting recovery. They may also be navigating challenges such as mental health diagnoses, grief and loss, and/or conflict in their relationships. Their goals often include achieving and/or maintaining sobriety, finding emotional balance, managing mental health symptoms, and creating a life that feels hopeful, connected, and fulfilling.
(609) 490-2758 View (609) 490-2758
Photo of Laura Stemmler, Clinical Social Work/Therapist, LCSW
Laura Stemmler
Clinical Social Work/Therapist, LCSW
Serves Area
The narratives we hold about ourselves shape how we experience relationships and navigate life's challenges. By bringing mindful awareness to these deeply held beliefs—even when uncomfortable—we discover pathways to profound healing and personal transformation. The journey through pain, shame, grief, anxiety, or depression is undoubtedly difficult, but it's precisely through this courageous exploration that you reconnect with your authentic self and reclaim your inner strength. "No pain is so destructive as the pain one does not face and no suffering as enduring as the suffering one cannot acknowledge." -Nathaniel Branden
The narratives we hold about ourselves shape how we experience relationships and navigate life's challenges. By bringing mindful awareness to these deeply held beliefs—even when uncomfortable—we discover pathways to profound healing and personal transformation. The journey through pain, shame, grief, anxiety, or depression is undoubtedly difficult, but it's precisely through this courageous exploration that you reconnect with your authentic self and reclaim your inner strength. "No pain is so destructive as the pain one does not face and no suffering as enduring as the suffering one cannot acknowledge." -Nathaniel Branden
(848) 353-1467 View (848) 353-1467
Photo of Dr. Edna Celeste Rodriguez, Psychologist, PsyD
Dr. Edna Celeste Rodriguez
Psychologist, PsyD
1 Endorsed
Pitman, NJ 08071
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
Necesitas guía para encontrar tu camino a ser una persona saludable ? Todos y todas tenemos esa fortaleza a dentro de nosotros. A veces lo encontramos por nosotros/as mismos y otras veces necesitaremos una mano para ayuda. Pedir ayuda y recibirla nos hace mejores personas y todos y todas lo merecemos. Yo puedo ayudarte a encontrar tu camino . Aquí estoy para ti si me necesitas. Seré tu guía de camino, si así lo deseas. No te diré que camino tomar o cómo tomarlo, pero te ayudare a encontrarlo y te acompañaré para que no sientas soledad. Todos y todas somos como mariposas o Tanamá.
(856) 746-4960 View (856) 746-4960
Photo of Samantha Tulipani, Clinical Social Work/Therapist, LSW
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Clementon, NJ 08021
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
(856) 367-5184 View (856) 367-5184

See more therapy options for 08079

How does your Therapist compare?

Number of Therapists in 08079

10+

Average cost per session

$125

Therapists in 08079 who prioritize treating:

82% Anxiety
82% Self Esteem
82% Social Anxiety
82% Health Anxiety
82% Driving Anxiety
73% Stress
64% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

91% Aetna
64% BlueCross and BlueShield
64% Cigna and Evernorth

How Therapists in 08079 see their clients

64% Online Only
36% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 08079?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.