Therapists in 08028

I believe strongly that clients come in all different shapes and sizes and from different walks of life. Therefore, I do not have an ideal client, as my wish is to help anyone who needs it regardless of their experiences, needs, and goals. I welcome the experiences I will gain from having diverse clients.
I believe strongly that clients come in all different shapes and sizes and from different walks of life. Therefore, I do not have an ideal client, as my wish is to help anyone who needs it regardless of their experiences, needs, and goals. I welcome the experiences I will gain from having diverse clients.

My ideal client is someone who has a foundation of mental health and self-awareness. I enjoy working with clients who are truly committed to putting in the work and making changes. Therapy can be daunting and a little intimidating. Change can be scary. However, there is no growth if we do not step outside of our comfort zone. I enjoy working with clients to help them make positive changes that empower and lead them to their authentic and best selves.
My ideal client is someone who has a foundation of mental health and self-awareness. I enjoy working with clients who are truly committed to putting in the work and making changes. Therapy can be daunting and a little intimidating. Change can be scary. However, there is no growth if we do not step outside of our comfort zone. I enjoy working with clients to help them make positive changes that empower and lead them to their authentic and best selves.

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

My ideal client is ready to look beneath the surface, even if it initially feels overwhelming. I love working with individuals and couples who are curious about their patterns, relationships, and inner worlds and want to create more intentional, meaningful lives. You don’t have to have it all figured out; you need a willingness to be honest, even when it’s hard. I’m especially drawn to clients navigating big life transitions, relational wounds, or cultural identity challenges. I value working with people who want to explore their struggles and strengths, and who are open to reconnecting with former parts of themselves.
My ideal client is ready to look beneath the surface, even if it initially feels overwhelming. I love working with individuals and couples who are curious about their patterns, relationships, and inner worlds and want to create more intentional, meaningful lives. You don’t have to have it all figured out; you need a willingness to be honest, even when it’s hard. I’m especially drawn to clients navigating big life transitions, relational wounds, or cultural identity challenges. I value working with people who want to explore their struggles and strengths, and who are open to reconnecting with former parts of themselves.

My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.

My ideal client is someone who is serious about their treatment and puts in the effort. Counseling needs consistency, one of the main factors that lead to success. I have a lot of experience with clients struggling with cognitive distortions that result from several disorders. I have also helped clients with their goals when they want to change their cognition. I also work well with clients who view the counselor not as a magician and how the clients would view the counselor as a guide in their healing process.
My ideal client is someone who is serious about their treatment and puts in the effort. Counseling needs consistency, one of the main factors that lead to success. I have a lot of experience with clients struggling with cognitive distortions that result from several disorders. I have also helped clients with their goals when they want to change their cognition. I also work well with clients who view the counselor not as a magician and how the clients would view the counselor as a guide in their healing process.

I have a passion for assisting people with Complex PTSD and trauma. I have personal and professional experience with healing trauma working with adults, youth and children for over twenty years. I believe in creating a safe non-judgmental space where all parts of oneself are welcome, as we explore with compassion and curiosity, all aspects of yourself to empower the innate natural inner healing of the self within. I will guide you to a deeper level of understanding your unique parts as you gain a greater sense of clarity, curiosity, connection, calm, courage, compassion, creativity, and confidence. I am a certified Yoga teacher.
I have a passion for assisting people with Complex PTSD and trauma. I have personal and professional experience with healing trauma working with adults, youth and children for over twenty years. I believe in creating a safe non-judgmental space where all parts of oneself are welcome, as we explore with compassion and curiosity, all aspects of yourself to empower the innate natural inner healing of the self within. I will guide you to a deeper level of understanding your unique parts as you gain a greater sense of clarity, curiosity, connection, calm, courage, compassion, creativity, and confidence. I am a certified Yoga teacher.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

I believe that everyone deserves to have a space where they can be vulnerable and feel understood. Starting treatment can be hard, but I encourage you to give therapy a chance to engage in an experience that can be transformative, powerful, and healing.
I believe that everyone deserves to have a space where they can be vulnerable and feel understood. Starting treatment can be hard, but I encourage you to give therapy a chance to engage in an experience that can be transformative, powerful, and healing.

Samantha Merse | Adolescent Mental Health Services
Licensed Professional Counselor, LPC, ATR
Glassboro, NJ 08028
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.

Does perfectionism have you burnt out on life? Have you been people-pleasing so long that you don't have any idea what you like? Do you often second-guess yourself and doubt your capabilities? It is not easy to live this way, and anxiety and depression often accompany it. I can help you find your core self, give that part of you a voice, and live from that place to help you live a peaceful, joy-filled life.
Does perfectionism have you burnt out on life? Have you been people-pleasing so long that you don't have any idea what you like? Do you often second-guess yourself and doubt your capabilities? It is not easy to live this way, and anxiety and depression often accompany it. I can help you find your core self, give that part of you a voice, and live from that place to help you live a peaceful, joy-filled life.

My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.
My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.

The ideal client is struggling with boundaries and stress management as they've begun caring for an aging parent while transitioning into a new career while maintaining a healthy marriage and sense of self. Caring for a parent comes with many experiences and emotions, as we can unexpectedly fall into the arena of grief and life as we know it. Maintaining healthy boundaries is an essential piece to effective communication and clarity.
The ideal client is struggling with boundaries and stress management as they've begun caring for an aging parent while transitioning into a new career while maintaining a healthy marriage and sense of self. Caring for a parent comes with many experiences and emotions, as we can unexpectedly fall into the arena of grief and life as we know it. Maintaining healthy boundaries is an essential piece to effective communication and clarity.

Ashley Grayson | Adolescent Mental Health Services
Associate Counselor, MA, LAC, LCADC
Glassboro, NJ 08028
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

My ideal client is someone who feels like their life just isn’t working - maybe they’re struggling with unresolved anxiety and depression or leaning on alcohol or marijuana a little too much to cope with everyday stressors. Maybe they’re going through a big life transition or just aren’t satisfied with their relationships. Whatever their current issues are, this person wants to feel better but doesn’t know how to get there. They are open to therapy and ready to see where it could lead them.
My ideal client is someone who feels like their life just isn’t working - maybe they’re struggling with unresolved anxiety and depression or leaning on alcohol or marijuana a little too much to cope with everyday stressors. Maybe they’re going through a big life transition or just aren’t satisfied with their relationships. Whatever their current issues are, this person wants to feel better but doesn’t know how to get there. They are open to therapy and ready to see where it could lead them.

My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.
My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

Sometimes we come across circumstances that make it difficult for us to achieve the well-balanced life we always envisioned. Maybe you feel stuck or maybe you are trying your best to enjoy life, but something seems to be holding you back. You’re not alone! This is something many people encounter and seeking help may be a good option. I primarily work with women navigating pre and postpartum struggles, relationship and marital discord, anxiety, self-esteem, and lifestyle adjustments. I believe every individual is different, therefore their therapeutic needs will vary.
Sometimes we come across circumstances that make it difficult for us to achieve the well-balanced life we always envisioned. Maybe you feel stuck or maybe you are trying your best to enjoy life, but something seems to be holding you back. You’re not alone! This is something many people encounter and seeking help may be a good option. I primarily work with women navigating pre and postpartum struggles, relationship and marital discord, anxiety, self-esteem, and lifestyle adjustments. I believe every individual is different, therefore their therapeutic needs will vary.
See more therapy options for 08028
How does your Therapist compare?
Number of Therapists in 08028
90+
Average cost per session
$125
Therapists in 08028 who prioritize treating:
97% | Anxiety |
88% | Depression |
74% | Coping Skills |
73% | Self Esteem |
71% | Relationship Issues |
67% | Stress |
62% | Trauma and PTSD |
Average years in practice
6 Years
Top 3 insurances accepted
96% | Aetna |
85% | Cigna and Evernorth |
79% | Horizon Blue Cross and Blue Shield |
How Therapists in 08028 see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08028?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.