Therapists in 08012
Equanimity Counseling, LLC
Licensed Professional Counselor, MS, NCC, LPC, ACS
Turnersville, NJ 08012
At Equanimity Counseling, we support children, teens, and adults who are feeling overwhelmed, stuck, disconnected, or simply tired of trying to manage everything on their own. You may find yourself caught in cycles of overthinking, emotional ups and downs, irritability, shutdown, or feeling constantly on edge. You may also feel disconnected from yourself or the people around you and wish you could feel more grounded, present, and in control.
At Equanimity Counseling, we support children, teens, and adults who are feeling overwhelmed, stuck, disconnected, or simply tired of trying to manage everything on their own. You may find yourself caught in cycles of overthinking, emotional ups and downs, irritability, shutdown, or feeling constantly on edge. You may also feel disconnected from yourself or the people around you and wish you could feel more grounded, present, and in control.
Stephanie Engel
Licensed Professional Counselor, MS, LPC, NCC, ACS
1 Endorsed
Turnersville, NJ 08012
Over the past few years, I think we have all been through some trauma, especially our adolescents and teenagers. As a parent myself, I know that kids need an outlet and someone to talk to as they navigate the mental health struggles that have come from isolation and anxiety. It is my goal to help adolescents and teenagers work through various issues that they struggle with including depression, anxiety, PTSD, peer related struggles, ADHD struggles, low self esteem and many other disorders and struggles that adolescents and teens find it difficult to cope with and parents seem at a loss how to help.
Over the past few years, I think we have all been through some trauma, especially our adolescents and teenagers. As a parent myself, I know that kids need an outlet and someone to talk to as they navigate the mental health struggles that have come from isolation and anxiety. It is my goal to help adolescents and teenagers work through various issues that they struggle with including depression, anxiety, PTSD, peer related struggles, ADHD struggles, low self esteem and many other disorders and struggles that adolescents and teens find it difficult to cope with and parents seem at a loss how to help.
My goal is to create a space where you feel supported, heard, and safe being yourself. You can bring any topic, problem, or thought into our sessions, whether it feels big or small. I want you to feel like you can be open and honest without feeling judged. Together, we can explore tools to help you navigate life’s challenges, develop coping skills, and build on the strengths you already have. Sometimes, facing life’s challenges means looking at things from a different perspective and finding new ways to approach situations when something no longer feels like it’s working.
My goal is to create a space where you feel supported, heard, and safe being yourself. You can bring any topic, problem, or thought into our sessions, whether it feels big or small. I want you to feel like you can be open and honest without feeling judged. Together, we can explore tools to help you navigate life’s challenges, develop coping skills, and build on the strengths you already have. Sometimes, facing life’s challenges means looking at things from a different perspective and finding new ways to approach situations when something no longer feels like it’s working.
As spooky season arrives, your feelings don’t have to feel spooky too. If you’ve tried to “just stop thinking about it” and discovered that your brain did, in fact, have other plans, you might be dealing with more than a little overthinking. I work with clients navigating trauma, anxiety, depression, emotional dysregulation, relationship challenges, and struggles with their sense of self.
As spooky season arrives, your feelings don’t have to feel spooky too. If you’ve tried to “just stop thinking about it” and discovered that your brain did, in fact, have other plans, you might be dealing with more than a little overthinking. I work with clients navigating trauma, anxiety, depression, emotional dysregulation, relationship challenges, and struggles with their sense of self.
I hold a Master’s degree in Social Work from Rutgers University, with extensive experience in treating substance abuse, depression, anxiety, and trauma. I have had the privilege of working with adolescents and adults from diverse backgrounds and ethnicities, tailoring my approach to meet their unique needs. Creating a safe environment for healing and growth.
I hold a Master’s degree in Social Work from Rutgers University, with extensive experience in treating substance abuse, depression, anxiety, and trauma. I have had the privilege of working with adolescents and adults from diverse backgrounds and ethnicities, tailoring my approach to meet their unique needs. Creating a safe environment for healing and growth.
Are you struggling with anxiety? Do you feel unable to make it through a day without panic or fear? Does life seem hopeless because of your anxiety? Is it affecting your relationships, job, or quality of life? Do you have a loved one who is struggling with anxiety? Have you been diagnosed with OCD? Are you struggling with marital conflict? I can offer you hope! I utilize evidenced-based treatment that can bring you relief from your anxiety symptoms and healing for your relationships. Don't remain in pain another day.
Are you struggling with anxiety? Do you feel unable to make it through a day without panic or fear? Does life seem hopeless because of your anxiety? Is it affecting your relationships, job, or quality of life? Do you have a loved one who is struggling with anxiety? Have you been diagnosed with OCD? Are you struggling with marital conflict? I can offer you hope! I utilize evidenced-based treatment that can bring you relief from your anxiety symptoms and healing for your relationships. Don't remain in pain another day.
My treatment approach is holistic and client centered. My primary goal is to create a safe relationship where you feel heard and valued. I believe success is best achieved through a collaborative approach to treatment. I strive to provide high quality and compassionate services that are tailored to your specific needs. I value acceptance, open communication, compassion, honesty, integrity, and equity in treatment for all individuals I serve. I understand that everyone has unique strengths, needs and life challenges and I endeavor to treat everyone with dignity and respect, no matter your circumstances.
My treatment approach is holistic and client centered. My primary goal is to create a safe relationship where you feel heard and valued. I believe success is best achieved through a collaborative approach to treatment. I strive to provide high quality and compassionate services that are tailored to your specific needs. I value acceptance, open communication, compassion, honesty, integrity, and equity in treatment for all individuals I serve. I understand that everyone has unique strengths, needs and life challenges and I endeavor to treat everyone with dignity and respect, no matter your circumstances.
I view therapy as being about individuals working to gain a stronger understanding of themselves by uncovering personal blind spots and thought patterns that serve to hinder and limit growth and change. I view the therapeutic relationship as the coming together of equals differing only in areas of expertise and strive to understand clients to make sure they feel they are being heard and genuinely supported.
I view therapy as being about individuals working to gain a stronger understanding of themselves by uncovering personal blind spots and thought patterns that serve to hinder and limit growth and change. I view the therapeutic relationship as the coming together of equals differing only in areas of expertise and strive to understand clients to make sure they feel they are being heard and genuinely supported.
Hi! I’m Brooke, a Licensed Associate Counselor and play therapist at Children’s Trauma Healing Center. In all areas of my life, especially in the therapy room, I hope to create space for people to feel safe to be completely themselves, allowing every complicated and messy part to breathe. I specialize in supporting children as they navigate the effects of trauma, stress and what it means to be a human.
Hi! I’m Brooke, a Licensed Associate Counselor and play therapist at Children’s Trauma Healing Center. In all areas of my life, especially in the therapy room, I hope to create space for people to feel safe to be completely themselves, allowing every complicated and messy part to breathe. I specialize in supporting children as they navigate the effects of trauma, stress and what it means to be a human.
Life's challenges can leave you feeling overwhelmed, emotionally exhausted, or unsure of what comes next. I work with adults and older adolescents navigating anxiety, depression, trauma, relationship concerns, life transitions, and stress. I believe some of the most meaningful therapeutic work happens when you feel safe enough to be your authentic self. My goal is to help you better understand yourself, deepen self-awareness, and build on the strengths you already possess.
Life's challenges can leave you feeling overwhelmed, emotionally exhausted, or unsure of what comes next. I work with adults and older adolescents navigating anxiety, depression, trauma, relationship concerns, life transitions, and stress. I believe some of the most meaningful therapeutic work happens when you feel safe enough to be your authentic self. My goal is to help you better understand yourself, deepen self-awareness, and build on the strengths you already possess.
Why wait weeks to feel better? Many new clients can get started with an appointment today or tomorrow. Appointments available right away! When you work with us, you get a team that truly cares—because you deserve a therapist who’s not only skilled, but genuinely invested in your growth. At Lifebulb, we’ve created a supportive, uplifting environment where therapists love what they do. And when therapists thrive, clients do too. Our licensed, highly trained clinicians are here to help you make real progress through compassionate, personalized, results-driven therapy—whether online or in person.
Why wait weeks to feel better? Many new clients can get started with an appointment today or tomorrow. Appointments available right away! When you work with us, you get a team that truly cares—because you deserve a therapist who’s not only skilled, but genuinely invested in your growth. At Lifebulb, we’ve created a supportive, uplifting environment where therapists love what they do. And when therapists thrive, clients do too. Our licensed, highly trained clinicians are here to help you make real progress through compassionate, personalized, results-driven therapy—whether online or in person.
Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).
Brian Stemetzki is a LCSW specializing in individual, couples and family therapy, and maintains a private practice in Turnersville, NJ. Brian is the director and main therapist for A Better Tomorrow Counseling Services. With over 15 years experience in social work, and as a graduate of Rutgers University specializing in counseling therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Among his areas of expertise are Hypnotherapy, Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing and Dialectical Behavior Therapy (DBT).
Jane holds a master’s degree in Mental Health Counseling and a bachelor’s degree in Sociology. She has worked in the mental health field for over 11 years and brings more than 27 years of prior experience in long‑term care, where she facilitated grief and loss groups as well as caregiver support groups.
In addition to her clinical background, Jane has extensive experience working with the special needs' population. As the parent of an adult son with autism, she has personal insight into the challenges faced by individuals with developmental disabilities and their families.
Jane holds a master’s degree in Mental Health Counseling and a bachelor’s degree in Sociology. She has worked in the mental health field for over 11 years and brings more than 27 years of prior experience in long‑term care, where she facilitated grief and loss groups as well as caregiver support groups.
In addition to her clinical background, Jane has extensive experience working with the special needs' population. As the parent of an adult son with autism, she has personal insight into the challenges faced by individuals with developmental disabilities and their families.
I have over 30 years of clinical experience in diverse areas such as anxiety, depression, trauma, and relationship issues. I'm devoted to delivering personalized care through individual, couples/marriage, and family therapy services. Additionally, I'm a certified facilitator of Prepare/Enrich Pre-marital and marital counseling, Trauma-Focused CBT and other treatment modalities.
I have over 30 years of clinical experience in diverse areas such as anxiety, depression, trauma, and relationship issues. I'm devoted to delivering personalized care through individual, couples/marriage, and family therapy services. Additionally, I'm a certified facilitator of Prepare/Enrich Pre-marital and marital counseling, Trauma-Focused CBT and other treatment modalities.
Hi! I’m Demi, a trauma and attachment specialist passionate about supporting children, teens, adults, and families in their journey of healing from the impacts of trauma, neglect, and attachment injuries. What has happened in our lives has an undeniable impact on how we experience this world, our relationships, and ourselves. This impact can leave you feeling confused, overwhelmed, scared, frustrated and helpless. If you feel like you are struggling to get through the days and are stuck in survival mode, I am here to tell you that there is hope and that you do not have to walk this journey alone.
Hi! I’m Demi, a trauma and attachment specialist passionate about supporting children, teens, adults, and families in their journey of healing from the impacts of trauma, neglect, and attachment injuries. What has happened in our lives has an undeniable impact on how we experience this world, our relationships, and ourselves. This impact can leave you feeling confused, overwhelmed, scared, frustrated and helpless. If you feel like you are struggling to get through the days and are stuck in survival mode, I am here to tell you that there is hope and that you do not have to walk this journey alone.
Therapy works when the individual is motivated and ready for change. Change is one of the hardest things we deal with and I am here to help with that. Be it overcoming past trauma, managing depression, anxiety or other mood disorders, the client's main concern is my main concern. I believe in an individualized approach, fostering a strong therapeutic alliance and working with the client to attain their goals in a way that is most fitting to their immediate needs and adjusting as necessary.
Therapy works when the individual is motivated and ready for change. Change is one of the hardest things we deal with and I am here to help with that. Be it overcoming past trauma, managing depression, anxiety or other mood disorders, the client's main concern is my main concern. I believe in an individualized approach, fostering a strong therapeutic alliance and working with the client to attain their goals in a way that is most fitting to their immediate needs and adjusting as necessary.
I work well with people struggling with anxiety and low self esteem. One of my strengths is building a person's self confidence and bringing out all their successes and accomplishments. I take great joy in highlighting all the work that a person has done throughout therapy and the progress towards their goals. I make sure to assure them that they are working at their own pace throughout their journey and that I am there to lend support where needed.
I work well with people struggling with anxiety and low self esteem. One of my strengths is building a person's self confidence and bringing out all their successes and accomplishments. I take great joy in highlighting all the work that a person has done throughout therapy and the progress towards their goals. I make sure to assure them that they are working at their own pace throughout their journey and that I am there to lend support where needed.
Is waking up in the morning so challenging that you can barely enjoy your cup of coffee? Maybe you get so bogged down by excessive worry or chronic health concerns that you just can’t sleep anymore. Perhaps you’ve had a recent loss and don’t know how to cope on a daily basis, or maybe your emotions fluctuate so much between extremes that you feel out of control. I know how coping with your day to day can be hard and it may feel like you want to curl up in a ball and escape until all your overwhelming challenges disappear.
Is waking up in the morning so challenging that you can barely enjoy your cup of coffee? Maybe you get so bogged down by excessive worry or chronic health concerns that you just can’t sleep anymore. Perhaps you’ve had a recent loss and don’t know how to cope on a daily basis, or maybe your emotions fluctuate so much between extremes that you feel out of control. I know how coping with your day to day can be hard and it may feel like you want to curl up in a ball and escape until all your overwhelming challenges disappear.
You may understand where your anxiety, relationship patterns, or reactions come from and still find yourself repeating them. Earlier experiences and trauma can continue to shape how we respond even when we understand the pattern intellectually. My work is especially suited to adults who want to understand what keeps these patterns going and begin responding with more choice.
You may understand where your anxiety, relationship patterns, or reactions come from and still find yourself repeating them. Earlier experiences and trauma can continue to shape how we respond even when we understand the pattern intellectually. My work is especially suited to adults who want to understand what keeps these patterns going and begin responding with more choice.
Are you feeling overwhelmed, and stretched thin by everything life is asking of you right now? Maybe you’re navigating the emotional highs and lows of motherhood, adjusting to a major life change, or doing the best you can to hold everything together while quietly falling apart inside. If you’ve been feeling lost, exhausted, or unsure of how to move forward, you’re not alone, and you don’t have to carry it all by yourself.
My practice is a place where you can exhale and receive support that honors you. I work with adults who are struggling with the pressure of trying to maintain balance when everything feels too much.
Are you feeling overwhelmed, and stretched thin by everything life is asking of you right now? Maybe you’re navigating the emotional highs and lows of motherhood, adjusting to a major life change, or doing the best you can to hold everything together while quietly falling apart inside. If you’ve been feeling lost, exhausted, or unsure of how to move forward, you’re not alone, and you don’t have to carry it all by yourself.
My practice is a place where you can exhale and receive support that honors you. I work with adults who are struggling with the pressure of trying to maintain balance when everything feels too much.
See more therapy options for 08012
How does your Therapist compare?
Number of Therapists in 08012
80+
Average cost per session
$125
Therapists in 08012 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 86% | Depression |
| 80% | Self Esteem |
| 76% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 99% | Aetna |
| 80% | Horizon Blue Cross and Blue Shield |
| 72% | Cigna and Evernorth |
How Therapists in 08012 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08012?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


