Therapists in 08005
Do you struggle with overthinking, navigating relationships and finding purpose that affects your day-to-day life? Do you feel exhausted, overwhelmed, frustrated, or lost by the thought that there is no light at the end of the tunnel? Do you wonder how you can feel better? Now more than ever, people are feeling uncertain about their ability to find peace in a chaotic world.
We believe that everyone deserves to the ability “To Exhale”! We know when there is hope, people can find peace.
Do you struggle with overthinking, navigating relationships and finding purpose that affects your day-to-day life? Do you feel exhausted, overwhelmed, frustrated, or lost by the thought that there is no light at the end of the tunnel? Do you wonder how you can feel better? Now more than ever, people are feeling uncertain about their ability to find peace in a chaotic world.
We believe that everyone deserves to the ability “To Exhale”! We know when there is hope, people can find peace.
You may be functioning on the outside while feeling anxious, disconnected, overwhelmed, or uncertain about your direction underneath it all. You want relief from depression or anxiety—but you may also be searching for something deeper: meaning, purpose, spiritual connection, or a greater understanding of yourself.
I work with adults who want therapy that addresses both psychological symptoms and the deeper questions that can emerge during difficult seasons of life.
You may be functioning on the outside while feeling anxious, disconnected, overwhelmed, or uncertain about your direction underneath it all. You want relief from depression or anxiety—but you may also be searching for something deeper: meaning, purpose, spiritual connection, or a greater understanding of yourself.
I work with adults who want therapy that addresses both psychological symptoms and the deeper questions that can emerge during difficult seasons of life.
I am currently accepting new patients for in person or telehealth.
My ideal client is someone ready to explore personal growth, healing, and clarity.
I am currently accepting new patients for in person or telehealth.
My ideal client is someone ready to explore personal growth, healing, and clarity.
Inner Strength Counseling Center
Licensed Professional Counselor, LPC, LCADC, NCC, SAC
2 Endorsed
Serves Area
Making change is a big part of counseling. In order to make change there needs to be motivation and with that motivation comes strength. Whether a client is experiencing anxiety, depression, abuse, crisis, conflict, behavioral issues, substance use, etc., it is important to find the inner strength each person has and use that to their advantage. Let our team help you find your inner strength! We have therapists on staff trained in EMDR and Sand Tray Therapy.
Making change is a big part of counseling. In order to make change there needs to be motivation and with that motivation comes strength. Whether a client is experiencing anxiety, depression, abuse, crisis, conflict, behavioral issues, substance use, etc., it is important to find the inner strength each person has and use that to their advantage. Let our team help you find your inner strength! We have therapists on staff trained in EMDR and Sand Tray Therapy.
H-hour is for an adult or adolescent willing to explore and examine their most difficult thoughts, feelings, and behaviors. This is for you if you are tired of feeling out of control, lost, or losing at life and prepared to write, build, and act out a better story.
H-hour is for an adult or adolescent willing to explore and examine their most difficult thoughts, feelings, and behaviors. This is for you if you are tired of feeling out of control, lost, or losing at life and prepared to write, build, and act out a better story.
Hi, I’m Ryan. Life brings a wide range of experiences—some uplifting, others challenging. At times, those challenges can leave us feeling overwhelmed, stuck, or disconnected, impacting how we think, feel, and function day to day. If you’re navigating one of those moments, you don’t have to face it alone.
Through a supportive and collaborative therapeutic relationship, I offer an integrative approach grounded in Cognitive Behavioral Therapy (CBT). CBT is an evidence-based approach that helps identify the connections between thoughts, emotions, and behaviors while empowering meaningful, lasting change.
Hi, I’m Ryan. Life brings a wide range of experiences—some uplifting, others challenging. At times, those challenges can leave us feeling overwhelmed, stuck, or disconnected, impacting how we think, feel, and function day to day. If you’re navigating one of those moments, you don’t have to face it alone.
Through a supportive and collaborative therapeutic relationship, I offer an integrative approach grounded in Cognitive Behavioral Therapy (CBT). CBT is an evidence-based approach that helps identify the connections between thoughts, emotions, and behaviors while empowering meaningful, lasting change.
Accepting LSW’s for Clinical Supervision. I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
Accepting LSW’s for Clinical Supervision. I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
I find meaningful connections with clients who are curious about themselves and committed to deepening their self-understanding. They simply have become tired of surviving and are ready to understand who they are on a deeper level. Many clients have appeared high functioning on the outside, while privately struggling with anxiety, overwhelm, relationship patterns, burnout, grief, PTSD or emotional exhaustion. They crave a space where they can slow down, feel safe, and begin their healing journey without judgement.
I find meaningful connections with clients who are curious about themselves and committed to deepening their self-understanding. They simply have become tired of surviving and are ready to understand who they are on a deeper level. Many clients have appeared high functioning on the outside, while privately struggling with anxiety, overwhelm, relationship patterns, burnout, grief, PTSD or emotional exhaustion. They crave a space where they can slow down, feel safe, and begin their healing journey without judgement.
When anxiety tightens your chest and low self-esteem tells you you are not enough, it is understandable to feel stuck. That inner critic can spin fear into shame, making connection, work, and even small joys feel out of reach. Change is possible, and therapy can help you feel safer, clearer, and more like yourself. I help people work through anxiety, low self-esteem, and the fallout of bouts of depression so they can rebuild trust in themselves and their relationships. Together we will learn practical ways to quiet the critic, manage worry, and open space for more confidence and freedom.
When anxiety tightens your chest and low self-esteem tells you you are not enough, it is understandable to feel stuck. That inner critic can spin fear into shame, making connection, work, and even small joys feel out of reach. Change is possible, and therapy can help you feel safer, clearer, and more like yourself. I help people work through anxiety, low self-esteem, and the fallout of bouts of depression so they can rebuild trust in themselves and their relationships. Together we will learn practical ways to quiet the critic, manage worry, and open space for more confidence and freedom.
Are you an adult carrying the weight of past experiences? You’re in the right place and you don’t have to carry this alone. As an adult, trauma can leave you feeling fearful, alone and stuck long after the event has passed.
Are you a parent worried about your child and their big feelings? I am here to help! Children can present with anxiety, anger, ADHD as well as many other challenges that make the days feel so much harder. They don’t have to be, you and your child both deserve more.
Are you an adult carrying the weight of past experiences? You’re in the right place and you don’t have to carry this alone. As an adult, trauma can leave you feeling fearful, alone and stuck long after the event has passed.
Are you a parent worried about your child and their big feelings? I am here to help! Children can present with anxiety, anger, ADHD as well as many other challenges that make the days feel so much harder. They don’t have to be, you and your child both deserve more.
No matter what situation brought you to seeking therapy, know that it is a brave and courageous decision. You may be longing to find hope, healing, and purpose in the midst of difficult circumstances, and intense emotional experiences. I believe in cultivating a positive relationship based on trust, empathy, safety, and warmth. My goal is to create a non-judgmental environment that supports growth and development of insight.
No matter what situation brought you to seeking therapy, know that it is a brave and courageous decision. You may be longing to find hope, healing, and purpose in the midst of difficult circumstances, and intense emotional experiences. I believe in cultivating a positive relationship based on trust, empathy, safety, and warmth. My goal is to create a non-judgmental environment that supports growth and development of insight.
Hello! I work best with people navigating life transitions, complicated relationships, anxiety, depression, or those “what now?” seasons of life. If you value an authentic, relaxed therapeutic relationship-and don’t mind me choosing a sweatshirt over a suit, you’ll likely feel at home here. Our sessions may be heartfelt and emotional, grounded and mindful, practical and solution-focused, creative and uplifting—or even funny (yes, we can laugh in therapy). I adjust to where you are and what you need. Therapy isn’t one-size-fits-all. We’ll shape a process that fits you and build a connection where you feel truly seen.
Hello! I work best with people navigating life transitions, complicated relationships, anxiety, depression, or those “what now?” seasons of life. If you value an authentic, relaxed therapeutic relationship-and don’t mind me choosing a sweatshirt over a suit, you’ll likely feel at home here. Our sessions may be heartfelt and emotional, grounded and mindful, practical and solution-focused, creative and uplifting—or even funny (yes, we can laugh in therapy). I adjust to where you are and what you need. Therapy isn’t one-size-fits-all. We’ll shape a process that fits you and build a connection where you feel truly seen.
Life can be extremely busy and trying at times, especially now with all of the sudden stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties can be extremely beneficial. I have much experience with various populations and age groups and provide my services in your home, as that is where people feel most comfortable and that is where many of life's challenges occur.
Life can be extremely busy and trying at times, especially now with all of the sudden stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties can be extremely beneficial. I have much experience with various populations and age groups and provide my services in your home, as that is where people feel most comfortable and that is where many of life's challenges occur.
My goal is to help you find your path to inner motivation leading to permanent change. Whether you've been in treatment before, or seeking help for the first time, my focus is to guide you in the right direction to gain the healing from addiction you need.
My goal is to help you find your path to inner motivation leading to permanent change. Whether you've been in treatment before, or seeking help for the first time, my focus is to guide you in the right direction to gain the healing from addiction you need.
Hello, my name is Kelsey! I'm a dual-licensed clinician (LPC, LCADC) and Approved Clinical Supervisor with 13+ years treating the whole person, not just a diagnosis. After years of treating OCD in my caseload, I've recently deepened my training through IOCDF and I-CBT coursework. In my clinical practice, I noticed these experiences are rarely separate stories. I help motivated, solution-focused clients harness their inner strengths in a safe space for real healing, drawing on harm reduction rather than demanding perfection. I believe we all hold the capacity for positive change.
Hello, my name is Kelsey! I'm a dual-licensed clinician (LPC, LCADC) and Approved Clinical Supervisor with 13+ years treating the whole person, not just a diagnosis. After years of treating OCD in my caseload, I've recently deepened my training through IOCDF and I-CBT coursework. In my clinical practice, I noticed these experiences are rarely separate stories. I help motivated, solution-focused clients harness their inner strengths in a safe space for real healing, drawing on harm reduction rather than demanding perfection. I believe we all hold the capacity for positive change.
I am a Licensed Social Worker (LSW) and Certified Inclusive Eating Disorder Specialist (IEDS) pursuing licensure as a Licensed Clinical Social Worker (LCSW) and as a Certified Eating Disorder Specialist (CEDS) with the International Association of Eating Disorders Professionals Foundation (IAEDP). I provide psychotherapy services at Hello Wellness, a private outpatient therapy practice in Linwood, NJ. I use a person-centered approach, incorporating strengths-based, solution-focused, and systems-focused methods.
I am a Licensed Social Worker (LSW) and Certified Inclusive Eating Disorder Specialist (IEDS) pursuing licensure as a Licensed Clinical Social Worker (LCSW) and as a Certified Eating Disorder Specialist (CEDS) with the International Association of Eating Disorders Professionals Foundation (IAEDP). I provide psychotherapy services at Hello Wellness, a private outpatient therapy practice in Linwood, NJ. I use a person-centered approach, incorporating strengths-based, solution-focused, and systems-focused methods.
At Barefoot Counseling Services the primary focus is to provide a safe and supportive space for clients to reach their goals and improve their lives. I have over a decade of experience working with individuals who struggle with various manifestations of anxiety, depression, trauma, ADHD, substance misuse, relationship challenges and chronic illness. I utilize an integrative, client-centered approach in my sessions. Each session is individualized to meet each clients unique situation. I am licensed in NJ and FL and am currently seeing clients virtually only.
At Barefoot Counseling Services the primary focus is to provide a safe and supportive space for clients to reach their goals and improve their lives. I have over a decade of experience working with individuals who struggle with various manifestations of anxiety, depression, trauma, ADHD, substance misuse, relationship challenges and chronic illness. I utilize an integrative, client-centered approach in my sessions. Each session is individualized to meet each clients unique situation. I am licensed in NJ and FL and am currently seeing clients virtually only.
If you are a spiritually-driven professional woman who is tireless in the pursuit of excellence, leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it's time to prioritze YOU and have a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not recognize the red flags of being in relationship with toxic Narcissists. If you're ready to get your mojo back, reclaim your power and your life, give me a call.
If you are a spiritually-driven professional woman who is tireless in the pursuit of excellence, leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it's time to prioritze YOU and have a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not recognize the red flags of being in relationship with toxic Narcissists. If you're ready to get your mojo back, reclaim your power and your life, give me a call.
Nancy Ward, MSW, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Not accepting new clients
I am honored to be invited to hear the life stories and experiences of my clients. Pain and challenges are part of the human experience and offer the opportunity for healing and growth. I provide a warm and safe environment in which I work with clients experiencing depression, anxiety, loss, trauma, relationship issues, infidelity, parenting issues, and life transitions.
I individualize treatment to the specific needs of each client, utilizing various holistic methods.
I am honored to be invited to hear the life stories and experiences of my clients. Pain and challenges are part of the human experience and offer the opportunity for healing and growth. I provide a warm and safe environment in which I work with clients experiencing depression, anxiety, loss, trauma, relationship issues, infidelity, parenting issues, and life transitions.
I individualize treatment to the specific needs of each client, utilizing various holistic methods.
I have been conducting therapy sessions since 4/1992 and I have learned much about human nature. The most important lesson, 'everyone is an individual and unique'. I, therefore, frame my sessions to 'fit' my patient's individual personalities. For the most part, I practice Cognitive Behavioral Therapy (CBT). CBT is the only orientation clinically proven to help patients. It allows patients to reflect and partake in the therapy sessions. This orientation allows the patient more control over their own wellbeing. When working with teens I practice Solution Focused sessions. Solution Focused is a CBT geared towards younger patients.
I have been conducting therapy sessions since 4/1992 and I have learned much about human nature. The most important lesson, 'everyone is an individual and unique'. I, therefore, frame my sessions to 'fit' my patient's individual personalities. For the most part, I practice Cognitive Behavioral Therapy (CBT). CBT is the only orientation clinically proven to help patients. It allows patients to reflect and partake in the therapy sessions. This orientation allows the patient more control over their own wellbeing. When working with teens I practice Solution Focused sessions. Solution Focused is a CBT geared towards younger patients.
See more therapy options for 08005
How does your Therapist compare?
Number of Therapists in 08005
20+
Average cost per session
$150
Therapists in 08005 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 97% | Self Esteem |
| 90% | Depression |
| 86% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 74% | Horizon Blue Cross and Blue Shield |
| 63% | Cigna and Evernorth |
How Therapists in 08005 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08005?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

