Therapists in 07928
With sensitivity and compassion, I work with individuals, couples and families to facilitate change, personal growth and greater contentment. I strongly believe that every individual is resilient and has the ability to rebound from life's challenges. Together with each client, I engage in the process of clarifying long-standing issues, increasing insight, and developing strategies and skills to build on strengths and achieve desired life goals.
With sensitivity and compassion, I work with individuals, couples and families to facilitate change, personal growth and greater contentment. I strongly believe that every individual is resilient and has the ability to rebound from life's challenges. Together with each client, I engage in the process of clarifying long-standing issues, increasing insight, and developing strategies and skills to build on strengths and achieve desired life goals.
You know that feeling of disconnection between your head and your heart? When you're struggling and know that the feedback you're getting from trusted loved ones is logical, but for some reason it just isn't making you feel better? If you could just "think" or "do" your way out of pain, you probably wouldn't be here. Emotions always show up for good reason - even when they don't seem to fit. God created the spectrum of emotions to be felt, seen, heard, and understood. When we don't have a safe place to explore them, they get ignored, buried, stuck, and confusing, and they can no longer do their job. This creates disconnection.
You know that feeling of disconnection between your head and your heart? When you're struggling and know that the feedback you're getting from trusted loved ones is logical, but for some reason it just isn't making you feel better? If you could just "think" or "do" your way out of pain, you probably wouldn't be here. Emotions always show up for good reason - even when they don't seem to fit. God created the spectrum of emotions to be felt, seen, heard, and understood. When we don't have a safe place to explore them, they get ignored, buried, stuck, and confusing, and they can no longer do their job. This creates disconnection.
Is your child or teen going through a difficult time? Are you feeling challenged by their emotional responses and/ or behaviors? I'm here to help. I specialize in working with children ages 4 to 14, experiencing anxiety, emotion regulation difficulties, and social and behavioral concerns, as well as providing support to their parents. My aim is to provide a safe, caring environment where my clients feel comfortable to explore their feelings and any challenges they may be experiencing. I aspire to help clients to develop the coping skills and resilience to face whatever obstacles life may bring along.
Is your child or teen going through a difficult time? Are you feeling challenged by their emotional responses and/ or behaviors? I'm here to help. I specialize in working with children ages 4 to 14, experiencing anxiety, emotion regulation difficulties, and social and behavioral concerns, as well as providing support to their parents. My aim is to provide a safe, caring environment where my clients feel comfortable to explore their feelings and any challenges they may be experiencing. I aspire to help clients to develop the coping skills and resilience to face whatever obstacles life may bring along.
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
I see psychotherapy as a journey in which two individuals, therapist and patient, co-create the story of the patient's life. In doing so, together they connect disconnected parts of the self, acknowledge and resolve internal conflicts, work through old losses, and discover new options for leading a more purposeful and meaningful life. For parents, I provide consultation and parenting support when children are struggling. I also provide psychoanalytic clinical supervision focusing on helping clinicians deepen and strengthen the therapeutic relationship with their clients with the aim of reaching more meaningful growth and change.
Enter a peaceful, safe environment where you can gain powerful insights. I'm here to help people look at themselves without judgement. This helps unnecessary stories to gently fall away, revealing their authentic selves, while learning to love and accept who they truly are. One of my specialties is helping to navigate through the struggles of feeling inadequate in life. I also enjoy teaching techniques that provide calmness and well-being in the mind and body.
Enter a peaceful, safe environment where you can gain powerful insights. I'm here to help people look at themselves without judgement. This helps unnecessary stories to gently fall away, revealing their authentic selves, while learning to love and accept who they truly are. One of my specialties is helping to navigate through the struggles of feeling inadequate in life. I also enjoy teaching techniques that provide calmness and well-being in the mind and body.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Therapy is successful when there is a good "fit" between client and therapist. The therapy "works" when the client feels that the therapist understands them and demonstrates the ability to help them improve their lives. With more than 25 years of experience with individuals,couples,families and groups, I offer an approach tailored to the uniqueness of each individual person and the issues unique to them.
Therapy is successful when there is a good "fit" between client and therapist. The therapy "works" when the client feels that the therapist understands them and demonstrates the ability to help them improve their lives. With more than 25 years of experience with individuals,couples,families and groups, I offer an approach tailored to the uniqueness of each individual person and the issues unique to them.
Prioritizing your emotional and mental needs is empowering, but takes courage - often taking the first step is the most challenging part. While there is no 'one size fits all' when it comes to therapy, it's meaningful to feel heard and accepted when pursuing healing, development and personal growth. Feeling trapped, powerless, anxious, depressed and/or stuck can lead to frustration and isolation. When looking for someone to help you identify, assess and articulate your feelings, needs and goals, I can provide an empathetic, supportive and solution-oriented approach to you on your therapeutic journey. You are not alone!
Prioritizing your emotional and mental needs is empowering, but takes courage - often taking the first step is the most challenging part. While there is no 'one size fits all' when it comes to therapy, it's meaningful to feel heard and accepted when pursuing healing, development and personal growth. Feeling trapped, powerless, anxious, depressed and/or stuck can lead to frustration and isolation. When looking for someone to help you identify, assess and articulate your feelings, needs and goals, I can provide an empathetic, supportive and solution-oriented approach to you on your therapeutic journey. You are not alone!
Seeking help takes courage, and the journey of change can feel challenging. I provide a safe, compassionate, and non-judgmental space for individuals, couples, and families to navigate emotional struggles. As a bilingual, board-certified mental health counselor, I empower adults facing anxiety, depression, self-esteem issues, relationship challenges, grief, trauma, and abuse.
Seeking help takes courage, and the journey of change can feel challenging. I provide a safe, compassionate, and non-judgmental space for individuals, couples, and families to navigate emotional struggles. As a bilingual, board-certified mental health counselor, I empower adults facing anxiety, depression, self-esteem issues, relationship challenges, grief, trauma, and abuse.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
Caitlin Alleman
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Chatham, NJ 07928
Waitlist for new clients
At our core, we all seek to feel acceptance, love, and competence. When these basic needs are not being met in our life we often begin to feel lost, stuck, or alone. My compassionate, relationally informed practice allows me to join with you to understand what life looks and feels like through your lens. Together we will examine early attachments and relationships to discover learned core beliefs and how they impact the way you see yourself and relate to the world around you.
At our core, we all seek to feel acceptance, love, and competence. When these basic needs are not being met in our life we often begin to feel lost, stuck, or alone. My compassionate, relationally informed practice allows me to join with you to understand what life looks and feels like through your lens. Together we will examine early attachments and relationships to discover learned core beliefs and how they impact the way you see yourself and relate to the world around you.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
I am a Licensed Clinical Psychologist specializing in bipolar disorder and their caregivers, depression and anxiety, and trauma. I also have extensive experience working with academic and work stress, relationship and marriage problems, and substance abuse. In my work I incorporate issues of attachment and parenting, femininity/masculinity, identity and self-esteem, LGBT concerns and the contexts of culture and religion.
I am a Licensed Clinical Psychologist specializing in bipolar disorder and their caregivers, depression and anxiety, and trauma. I also have extensive experience working with academic and work stress, relationship and marriage problems, and substance abuse. In my work I incorporate issues of attachment and parenting, femininity/masculinity, identity and self-esteem, LGBT concerns and the contexts of culture and religion.
I am in-network with Aetna, Horizon BCBS, United, Oxford, UMR and Lyra. Grief is deeply personal. In times of loss, you deserve to be seen, heard, and validated no matter what shape or form it comes in. Maybe you recently lost a loved one. The stress of interpersonal relationships or career shifts might be weighing heavy on you. Or perhaps postpartum and adjusting to parenthood is harder than you expected it to be. It may not feel like it right now, but you aren’t alone — therapy is a safe space to share your story.
I am in-network with Aetna, Horizon BCBS, United, Oxford, UMR and Lyra. Grief is deeply personal. In times of loss, you deserve to be seen, heard, and validated no matter what shape or form it comes in. Maybe you recently lost a loved one. The stress of interpersonal relationships or career shifts might be weighing heavy on you. Or perhaps postpartum and adjusting to parenthood is harder than you expected it to be. It may not feel like it right now, but you aren’t alone — therapy is a safe space to share your story.
I commend you for taking the first step in getting support for yourself by searching through this therapist network. The therapeutic relationship with the right person can be helpful whether you are feeling worried and stressed, struggling to understand your relationships, or just having intense emotional experiences that you would like to sort through. I have worked in the mental health field for over three decades in many different settings and with varied issues. I also have ten years experience in nursing. In my clinical practice I work with adults, teens, and older adults.
I commend you for taking the first step in getting support for yourself by searching through this therapist network. The therapeutic relationship with the right person can be helpful whether you are feeling worried and stressed, struggling to understand your relationships, or just having intense emotional experiences that you would like to sort through. I have worked in the mental health field for over three decades in many different settings and with varied issues. I also have ten years experience in nursing. In my clinical practice I work with adults, teens, and older adults.
Life often presents us with challenges we might not be equipped to handle on our own. Therapy is a place where these challenges can be processed and addressed, so that we can move forward in a positive, confident way. In my private practice, I offer support, guidance, and evidence-based solutions in an environment free of judgement. I have over a decade of experience and training working with a diverse range of people of all ages struggling with issues such as anxiety, depression, stress, trauma, and conflict.
Life often presents us with challenges we might not be equipped to handle on our own. Therapy is a place where these challenges can be processed and addressed, so that we can move forward in a positive, confident way. In my private practice, I offer support, guidance, and evidence-based solutions in an environment free of judgement. I have over a decade of experience and training working with a diverse range of people of all ages struggling with issues such as anxiety, depression, stress, trauma, and conflict.
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.
I believe that every person has a strong, healthy part of them that strives for positive change. When you are at a difficult point in your life, a relationship with a trusted therapist is a great help. Therapy can help you pinpoint the issues you need to work on, and understand where they come from and what keeps you stuck - while challenging you to make positive and lasting change.
I believe that every person has a strong, healthy part of them that strives for positive change. When you are at a difficult point in your life, a relationship with a trusted therapist is a great help. Therapy can help you pinpoint the issues you need to work on, and understand where they come from and what keeps you stuck - while challenging you to make positive and lasting change.
Life is ever-changing and constantly throwing us curveballs - some good, some tough. However, we do not have to let the negative experiences that come our way define us or our lives. I am a Licensed Professional Counselor (LPC) accepting new patients who want to begin their journey of understanding how to accept current life challenges and who are interested in learning how to more effectively cope in their lives.
Life is ever-changing and constantly throwing us curveballs - some good, some tough. However, we do not have to let the negative experiences that come our way define us or our lives. I am a Licensed Professional Counselor (LPC) accepting new patients who want to begin their journey of understanding how to accept current life challenges and who are interested in learning how to more effectively cope in their lives.
See more therapy options for 07928
How does your Therapist compare?
Number of Therapists in 07928
100+
Average cost per session
$195
Therapists in 07928 who prioritize treating:
| 97% | Anxiety |
| 96% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 76% | Coping Skills |
| 68% | Stress |
| 67% | Trauma and PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 65% | Aetna |
| 55% | Cigna and Evernorth |
| 51% | UnitedHealthcare UHC | UBH |
How Therapists in 07928 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |