Therapists in 07928
You might be functioning well on the outside, but inside things feel heavy, tense, or exhausting. Many people I work with are capable, thoughtful, and doing their best — yet still feel anxious, overwhelmed, or disconnected in ways that don’t fully make sense. Often, these patterns have roots in earlier experiences that shaped how you learned to cope, relate, or stay safe. Therapy can help you make sense of these patterns and feel more at ease day to day. My approach is warm, pratical, grounded, and refreshingly down-to-earth.
You might be functioning well on the outside, but inside things feel heavy, tense, or exhausting. Many people I work with are capable, thoughtful, and doing their best — yet still feel anxious, overwhelmed, or disconnected in ways that don’t fully make sense. Often, these patterns have roots in earlier experiences that shaped how you learned to cope, relate, or stay safe. Therapy can help you make sense of these patterns and feel more at ease day to day. My approach is warm, pratical, grounded, and refreshingly down-to-earth.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
I provide supportive psychotherapy for teens and adults needing help with particular struggles and challenges they are facing. I specialize in the evaluation and treatment of anxiety disorders and substance abuse related disorders. I provide a warm, safe and non-judgemental environment to help my clients work through their issues. Life absolutely has its challenges but together we can work through these difficulties to achieve acceptance and fulfillment in one's life.
Allison is a dedicated therapist treating children, teens, and adults utilizing highly effective treatments, including DBT, CBT, and mindfulness, allowing her to teach clients skills needed to improve resilience and overall wellbeing. She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder. She has worked in many settings, including Partial Hospitalization Programs, private practice, and schools. Allison utilizes a “Person in Environment” lens, which considers an individual's environment to understand their actions and reactions.
Allison is a dedicated therapist treating children, teens, and adults utilizing highly effective treatments, including DBT, CBT, and mindfulness, allowing her to teach clients skills needed to improve resilience and overall wellbeing. She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder. She has worked in many settings, including Partial Hospitalization Programs, private practice, and schools. Allison utilizes a “Person in Environment” lens, which considers an individual's environment to understand their actions and reactions.
I have worked for adult inpatient addiction programs, partial hospitalization, and intensive outpatient settings specifically applying Dialectical Behavior Therapy and Cognitive Behavior Therapy strategies. In addition, I have worked crisis intervention in a critical care unit screening individuals of all ages. I would describe my therapy style as eclectic. I collaborate with my clients to develop a strong therapeutic alliance. A balance between empathy, connection, and compassion is my approach to working with my clients.
I have worked for adult inpatient addiction programs, partial hospitalization, and intensive outpatient settings specifically applying Dialectical Behavior Therapy and Cognitive Behavior Therapy strategies. In addition, I have worked crisis intervention in a critical care unit screening individuals of all ages. I would describe my therapy style as eclectic. I collaborate with my clients to develop a strong therapeutic alliance. A balance between empathy, connection, and compassion is my approach to working with my clients.
Does your child or adolescent struggle with anxiety, depression, or managing impulses and behavior? Do they have difficulties in school or at home? Or maybe they are experiencing distress from a difficult life event? Do you want to help, but are not sure where to turn? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. By using evidence-based therapies, I aim to provide realistic and helpful tools to your child and family to help them excel. Together, we can create a plan to confidently address your concerns. I'd love to be on this journey with you.
Does your child or adolescent struggle with anxiety, depression, or managing impulses and behavior? Do they have difficulties in school or at home? Or maybe they are experiencing distress from a difficult life event? Do you want to help, but are not sure where to turn? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. By using evidence-based therapies, I aim to provide realistic and helpful tools to your child and family to help them excel. Together, we can create a plan to confidently address your concerns. I'd love to be on this journey with you.
I specialize in providing therapy for children and teens navigating behavioral challenges, emotional regulation difficulties, and anxiety. My therapeutic approach is evidence-based and tailored to meet each child’s individual needs. In addition, I provide comprehensive psychological and diagnostic evaluations for children and adolescents (ages 6-18). My assessments are designed to identify learning differences, ADHD, emotional concerns, and other factors that may affect a child’s academic and social-emotional functioning.
I specialize in providing therapy for children and teens navigating behavioral challenges, emotional regulation difficulties, and anxiety. My therapeutic approach is evidence-based and tailored to meet each child’s individual needs. In addition, I provide comprehensive psychological and diagnostic evaluations for children and adolescents (ages 6-18). My assessments are designed to identify learning differences, ADHD, emotional concerns, and other factors that may affect a child’s academic and social-emotional functioning.
I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral therapy (CBT) with teenagers and adults. Difficulties treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.
I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral therapy (CBT) with teenagers and adults. Difficulties treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.
Are your thoughts and feelings becoming overwhelming? Do you find yourself struggling with self doubt, feeling unheard/misunderstood? A trusting, and comfortable relationship is a fundamental component in ensuring therapeutic success. My compassionate, client-centered approach enables me to tailor my practice to meet the needs of each individual. Through this individualized approach, I can assist you in understanding the underlying core components leading to your undesirable feelings, and just how these feelings impact the perception we hold of ourselves and the world around us .
Are your thoughts and feelings becoming overwhelming? Do you find yourself struggling with self doubt, feeling unheard/misunderstood? A trusting, and comfortable relationship is a fundamental component in ensuring therapeutic success. My compassionate, client-centered approach enables me to tailor my practice to meet the needs of each individual. Through this individualized approach, I can assist you in understanding the underlying core components leading to your undesirable feelings, and just how these feelings impact the perception we hold of ourselves and the world around us .
Hello and thank you for taking a minute to see if we would be a good fit. I realize finding a therapist can be a daunting task. You have taken the first step which can often be the hardest. If you have been feeling anxious, overwhelmed, or disconnected from others recently, know you are not alone. Therapy can provide a safe space to process current or past situations or emotions that may be negatively affecting your day to day. Whether you are looking to address a specific event, trauma, relationship, emotion, or symptom; let's talk further.
Hello and thank you for taking a minute to see if we would be a good fit. I realize finding a therapist can be a daunting task. You have taken the first step which can often be the hardest. If you have been feeling anxious, overwhelmed, or disconnected from others recently, know you are not alone. Therapy can provide a safe space to process current or past situations or emotions that may be negatively affecting your day to day. Whether you are looking to address a specific event, trauma, relationship, emotion, or symptom; let's talk further.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
I work with children, teens, & adults who may be feeling overwhelmed, stuck, or unsure how to move forward—whether that’s due to anxiety, mood challenges, school-related concerns, interpersonal or family conflict, or major life transitions. Many of the people I see are thoughtful and insightful, but need support turning that awareness into meaningful change. Our work together entails learning practical tools that cultivate your authentic values, reaching a deeper understanding of your issues, or helping to navigate the differing systems in your life (e.g., education, work, social).
I work with children, teens, & adults who may be feeling overwhelmed, stuck, or unsure how to move forward—whether that’s due to anxiety, mood challenges, school-related concerns, interpersonal or family conflict, or major life transitions. Many of the people I see are thoughtful and insightful, but need support turning that awareness into meaningful change. Our work together entails learning practical tools that cultivate your authentic values, reaching a deeper understanding of your issues, or helping to navigate the differing systems in your life (e.g., education, work, social).
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Prioritizing your emotional and mental needs is empowering, but takes courage - often taking the first step is the most challenging part. While there is no 'one size fits all' when it comes to therapy, it's meaningful to feel heard and accepted when pursuing healing, development and personal growth. Feeling trapped, powerless, anxious, depressed and/or stuck can lead to frustration and isolation. When looking for someone to help you identify, assess and articulate your feelings, needs and goals, I can provide an empathetic, supportive and solution-oriented approach to you on your therapeutic journey. You are not alone!
Prioritizing your emotional and mental needs is empowering, but takes courage - often taking the first step is the most challenging part. While there is no 'one size fits all' when it comes to therapy, it's meaningful to feel heard and accepted when pursuing healing, development and personal growth. Feeling trapped, powerless, anxious, depressed and/or stuck can lead to frustration and isolation. When looking for someone to help you identify, assess and articulate your feelings, needs and goals, I can provide an empathetic, supportive and solution-oriented approach to you on your therapeutic journey. You are not alone!
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Change can feel overwhelming, especially when you’re navigating recovery, relationship challenges, or major life transitions. You may feel stuck or weighed down by patterns that are hard to break. Therapy offers a chance to build a path forward that feels authentic and sustainable for you.
I have extensive experience working with teens and adults facing mental health and substance use challenges. I also support family members and loved ones impacted by addiction. I understand the complexity of addiction and recovery, and I strive to create a space that leads to healing and growth.
Change can feel overwhelming, especially when you’re navigating recovery, relationship challenges, or major life transitions. You may feel stuck or weighed down by patterns that are hard to break. Therapy offers a chance to build a path forward that feels authentic and sustainable for you.
I have extensive experience working with teens and adults facing mental health and substance use challenges. I also support family members and loved ones impacted by addiction. I understand the complexity of addiction and recovery, and I strive to create a space that leads to healing and growth.
I provide Individual Psychotherapy to Adolescents & Young Adults who struggle with issues related to family, school, friends and/or work. I specialize in the treatment of anxiety, depression, self-injurious behavior and stress.
I provide Individual Psychotherapy to Adolescents & Young Adults who struggle with issues related to family, school, friends and/or work. I specialize in the treatment of anxiety, depression, self-injurious behavior and stress.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
I specialize in comprehensive neuropsychological evaluations for children, adolescents, and young adults. My approach to assessment is both comprehensive and therapeutic, aimed at providing clarity, fostering self-understanding, and identifying strategies for long-term academic, social, and emotional success.
I focus on differential diagnosis and developing personalized, actionable recommendations that align with each client’s unique learning profile and life circumstances. My evaluations are thoughtfully designed to uncover both strengths and challenges, offering families a clear and empowering path forward.
I specialize in comprehensive neuropsychological evaluations for children, adolescents, and young adults. My approach to assessment is both comprehensive and therapeutic, aimed at providing clarity, fostering self-understanding, and identifying strategies for long-term academic, social, and emotional success.
I focus on differential diagnosis and developing personalized, actionable recommendations that align with each client’s unique learning profile and life circumstances. My evaluations are thoughtfully designed to uncover both strengths and challenges, offering families a clear and empowering path forward.
My experience includes working with adolescents and adults. I believe it is important to focus on a client's strengths and to assist them in making the necessary changes to live a full and healthier life.
My experience includes working with adolescents and adults. I believe it is important to focus on a client's strengths and to assist them in making the necessary changes to live a full and healthier life.
It has been my privilege for the last 30 years in assisting my clients in resolving a variety of challenges - anxiety, depression, unresolved grief, unresolved trauma (both childhood and adult), marital problems and divorce recovery. Often when faulty learning (i.e., Stinkin' Thinkin') results from traumatic events or unhealthy relationships, effective help requires applying psychological, social and spiritual resources.
It has been my privilege for the last 30 years in assisting my clients in resolving a variety of challenges - anxiety, depression, unresolved grief, unresolved trauma (both childhood and adult), marital problems and divorce recovery. Often when faulty learning (i.e., Stinkin' Thinkin') results from traumatic events or unhealthy relationships, effective help requires applying psychological, social and spiritual resources.
See more therapy options for 07928
How does your Therapist compare?
Number of Therapists in 07928
100+
Average cost per session
$197
Therapists in 07928 who prioritize treating:
| 99% | Anxiety |
| 95% | Depression |
| 81% | Relationship Issues |
| 78% | Self Esteem |
| 66% | Stress |
| 65% | Family Conflict |
| 63% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 73% | Aetna |
| 67% | Cigna and Evernorth |
| 57% | UnitedHealthcare UHC | UBH |
How Therapists in 07928 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07928?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


