Therapists in 07869
You’re an adult juggling a lot, and lately it feels like too much. Anxiety, stress, or burnout may have you overthinking, on edge, exhausted, or stuck. Maybe you’re navigating parenting demands, a breakup, or a career shift. You might be people pleasing, carrying everything for everyone else, or struggling to rest without guilt. You want relief, clarity, and practical tools to feel more grounded and steady.
You’re an adult juggling a lot, and lately it feels like too much. Anxiety, stress, or burnout may have you overthinking, on edge, exhausted, or stuck. Maybe you’re navigating parenting demands, a breakup, or a career shift. You might be people pleasing, carrying everything for everyone else, or struggling to rest without guilt. You want relief, clarity, and practical tools to feel more grounded and steady.
Life doesn’t come with a roadmap. Sometimes it can feel overwhelming to figure it all out on your own. Whether you’re feeling stuck, anxious, down, or unsure of your next steps, you don’t have to navigate it alone. I’m here to offer a safe, nonjudgmental space where you can sort through the hard stuff, discover what matters most to you, and begin to feel more grounded and hopeful.
Life doesn’t come with a roadmap. Sometimes it can feel overwhelming to figure it all out on your own. Whether you’re feeling stuck, anxious, down, or unsure of your next steps, you don’t have to navigate it alone. I’m here to offer a safe, nonjudgmental space where you can sort through the hard stuff, discover what matters most to you, and begin to feel more grounded and hopeful.
Take a moment and breathe. Looking for a therapist can be challenging. What you are doing takes courage and the results can be rewarding. I am here to support and guide individuals and families by understanding the emotional challenges and obstacles they face. We can work together to help increase awareness, freedom, and self-direction from the negative thoughts and feelings one may be experiencing. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change.
Take a moment and breathe. Looking for a therapist can be challenging. What you are doing takes courage and the results can be rewarding. I am here to support and guide individuals and families by understanding the emotional challenges and obstacles they face. We can work together to help increase awareness, freedom, and self-direction from the negative thoughts and feelings one may be experiencing. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change.
Aspire Within Psychotherapy
Licensed Professional Counselor, LPC, ACS
1 Endorsed
Online Only
Not accepting new clients
Hello and welcome! I know sometimes reaching out for support can be challenging or scary, unsure of what to expect, but we are here to walk with you through the journey. We believe it is important to meet you where you are at and provide you with the support, empathy, and compassion needed to help you reach your goals. Each client is different and thus it is important that each session be tailored to specific needs so that he/she can feel comfortable and work towards understanding himself/herself today in order to reach a brighter future tomorrow.
Hello and welcome! I know sometimes reaching out for support can be challenging or scary, unsure of what to expect, but we are here to walk with you through the journey. We believe it is important to meet you where you are at and provide you with the support, empathy, and compassion needed to help you reach your goals. Each client is different and thus it is important that each session be tailored to specific needs so that he/she can feel comfortable and work towards understanding himself/herself today in order to reach a brighter future tomorrow.
Text/Call (732) 630-0763
I provided therapy to teens and adults with special needs in an urban counseling center, as well as treated clients, often through court-ordered therapy, who have experienced severe hardship and trauma.
Text/Call (732) 630-0763
I provided therapy to teens and adults with special needs in an urban counseling center, as well as treated clients, often through court-ordered therapy, who have experienced severe hardship and trauma.
I am a dedicated mental health clinician with 10 years of experience in providing compassionate and evidence-based therapy to individuals navigating a variety of mental health challenges. With a Masters of Science in counseling I am committed to fostering a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve personal growth.
I am a dedicated mental health clinician with 10 years of experience in providing compassionate and evidence-based therapy to individuals navigating a variety of mental health challenges. With a Masters of Science in counseling I am committed to fostering a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve personal growth.
If you are struggling with anxiety, depression, or lack of motivation, you are not alone. I am here to help you gain a deeper understanding of yourself and your experiences. In our work together, we’ll explore your thoughts and behaviors, develop strategies to cope with challenges, and build resilience. My goal is to help you create positive change, gain self-awareness, and lead a more balanced, fulfilling life.
If you are struggling with anxiety, depression, or lack of motivation, you are not alone. I am here to help you gain a deeper understanding of yourself and your experiences. In our work together, we’ll explore your thoughts and behaviors, develop strategies to cope with challenges, and build resilience. My goal is to help you create positive change, gain self-awareness, and lead a more balanced, fulfilling life.
Hana N. Shiloach, MA, LPC, is a licensed professional Counselor by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from Fairleigh Dickinson University, and a Master in MPA from Harvard University. For th last 20 years, working both in hospital and private settings, I have been providing clients with safe, caring, supportive and a non-judgmental environment. I worked with a variety of clientele, including, individuals, couples, families and groups, from a diverse cultural, ethnic, faith, and sexual orientation backgrounds.
Hana N. Shiloach, MA, LPC, is a licensed professional Counselor by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from Fairleigh Dickinson University, and a Master in MPA from Harvard University. For th last 20 years, working both in hospital and private settings, I have been providing clients with safe, caring, supportive and a non-judgmental environment. I worked with a variety of clientele, including, individuals, couples, families and groups, from a diverse cultural, ethnic, faith, and sexual orientation backgrounds.
Gary S Brennan Psychological & Addiction Service
Licensed Professional Counselor, LPC, LCADC, NCC
Online Only
I am a licensed professional counselor with additional training in the addiction field. Several years of studies, practice and life experiences have gone into preparation for this field of service. Allowing the client to reach their own satisfactory level of wellness is foremost in my approach to psychotherapy. I have worked with the conflicts of mood disorders, troubled relationships, schizo and personality disorders, as well as the diseases of alcohol and substance abuse.
I am a licensed professional counselor with additional training in the addiction field. Several years of studies, practice and life experiences have gone into preparation for this field of service. Allowing the client to reach their own satisfactory level of wellness is foremost in my approach to psychotherapy. I have worked with the conflicts of mood disorders, troubled relationships, schizo and personality disorders, as well as the diseases of alcohol and substance abuse.
I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
During my career as a mental health professional, I have worked in private practice as well as in the public school setting, which together have given me the amazing opportunity to work with and learn from people from different backgrounds, cultures, and communities. I use a variety of therapeutic techniques to meet the diverse needs of my patients with respect, curiosity, and compassion. Therapy can be the vehicle for healing the mind, connecting with our core spirit, and achieving personal growth and fulfillment. I would be honored to accompany you along that important, life-changing journey.
During my career as a mental health professional, I have worked in private practice as well as in the public school setting, which together have given me the amazing opportunity to work with and learn from people from different backgrounds, cultures, and communities. I use a variety of therapeutic techniques to meet the diverse needs of my patients with respect, curiosity, and compassion. Therapy can be the vehicle for healing the mind, connecting with our core spirit, and achieving personal growth and fulfillment. I would be honored to accompany you along that important, life-changing journey.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
Life is a challenging self-discovery adventure. A daily adjustment to the fast pace of our professions, relationships, and culture. A continuous transformation in a journey process wherein we meet to co-construct a better, happier you.
Life is a challenging self-discovery adventure. A daily adjustment to the fast pace of our professions, relationships, and culture. A continuous transformation in a journey process wherein we meet to co-construct a better, happier you.
Are you someone who is struggling with emotion regulation, impulse control, and tolerating distress? Are you someone who is struggling with motivation, self-care, and self-esteem? Are you someone who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?
Are you someone who is struggling with emotion regulation, impulse control, and tolerating distress? Are you someone who is struggling with motivation, self-care, and self-esteem? Are you someone who is tired of the same “type” of therapy over and over and nothing seems to work? Are you struggling with debilitating anxiety, low self-confidence, social drama, or negative coping skills that get in the way of your goals? Do you have a busy schedule and wish you didn’t always need to leave the house to work on building a life worth living?
Amy Banko is a compassionate and skilled counselor dedicated to creating a safe and supportive environment where individuals can explore their wellness goals and discover their inner resilience. She holds a master’s degree in Rehabilitation Counseling from Rutgers University and is currently pursuing her doctorate in Counseling Education and Supervision at Kean University, with a focus on the treatment of trauma. Amy integrates evidence-based approaches, including Cognitive-Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy, tailoring methods to meet the unique needs of each person.
Amy Banko is a compassionate and skilled counselor dedicated to creating a safe and supportive environment where individuals can explore their wellness goals and discover their inner resilience. She holds a master’s degree in Rehabilitation Counseling from Rutgers University and is currently pursuing her doctorate in Counseling Education and Supervision at Kean University, with a focus on the treatment of trauma. Amy integrates evidence-based approaches, including Cognitive-Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy, tailoring methods to meet the unique needs of each person.
Do you feel anxious in social situations, overthink conversations, or struggle to feel understood? Many of David’s clients identify as neurodivergent or have long felt “different.” They may struggle with communication, relationships, or confidence. David provides a calm, supportive space and helps clients build practical skills, confidence, and greater self-understanding at their own pace.
Do you feel anxious in social situations, overthink conversations, or struggle to feel understood? Many of David’s clients identify as neurodivergent or have long felt “different.” They may struggle with communication, relationships, or confidence. David provides a calm, supportive space and helps clients build practical skills, confidence, and greater self-understanding at their own pace.
I’m a Licensed Social Worker and Licensed Clinical Alcohol and Drug Counselor with experience working with substance use and co-occurring mental health across multiple levels of care. I’ve supported clients navigating anxiety, depression, trauma, relationship challenges, and recovery.
I believe therapy should feel authentic, not overly clinical or surface-level. I value genuine human connection and creating a space where you feel seen, understood, and not judged. My goal is to help you make sense of what you’re going through, build coping skills that actually work, and create meaningful, lasting change—not just temporary fixes.
I’m a Licensed Social Worker and Licensed Clinical Alcohol and Drug Counselor with experience working with substance use and co-occurring mental health across multiple levels of care. I’ve supported clients navigating anxiety, depression, trauma, relationship challenges, and recovery.
I believe therapy should feel authentic, not overly clinical or surface-level. I value genuine human connection and creating a space where you feel seen, understood, and not judged. My goal is to help you make sense of what you’re going through, build coping skills that actually work, and create meaningful, lasting change—not just temporary fixes.
Do you ever feel like you're moving through water? You have a list of things to do, but your body just won't start. It’s not laziness, and it’s not a lack of willpower. You might be so depleted your body forgot how to feel anything but survival. That can change. I help clients understand what's actually happening to their body when everything feels too much. I want you to know: You are allowed to be tired. You are allowed to have needs. You are allowed to take off the cape. Your worth isn't measured by how much you can carry for everyone else.
Do you ever feel like you're moving through water? You have a list of things to do, but your body just won't start. It’s not laziness, and it’s not a lack of willpower. You might be so depleted your body forgot how to feel anything but survival. That can change. I help clients understand what's actually happening to their body when everything feels too much. I want you to know: You are allowed to be tired. You are allowed to have needs. You are allowed to take off the cape. Your worth isn't measured by how much you can carry for everyone else.
Life's journey can be challenging at times, but you don’t have to go through it alone. I work with individuals who feel lost, anxious, or weighed down by past trauma, depression, or challenging relationships. As a compassionate psychotherapist at Universal Progressive Therapy—and a fully trained EMDR therapist—I provide a safe, supportive space where you can heal and grow.
Together, we’ll explore what’s holding you back, process the pain of the past, and build healthier patterns for the future. My goal is to help you move toward a more peaceful, fulfilling life that truly aligns with who you are and what you value.
Life's journey can be challenging at times, but you don’t have to go through it alone. I work with individuals who feel lost, anxious, or weighed down by past trauma, depression, or challenging relationships. As a compassionate psychotherapist at Universal Progressive Therapy—and a fully trained EMDR therapist—I provide a safe, supportive space where you can heal and grow.
Together, we’ll explore what’s holding you back, process the pain of the past, and build healthier patterns for the future. My goal is to help you move toward a more peaceful, fulfilling life that truly aligns with who you are and what you value.
My name is Jonique Blount, and I am a Licensed Social Worker. I specialize in the treatment of addiction, depression and anxiety disorders. I recognize that life stressors can become overwhelming and problematic. I am here to provide my compassion and empathy, in order to assist in improving your mental health. I will be using evidence based approaches, such as Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy.
My name is Jonique Blount, and I am a Licensed Social Worker. I specialize in the treatment of addiction, depression and anxiety disorders. I recognize that life stressors can become overwhelming and problematic. I am here to provide my compassion and empathy, in order to assist in improving your mental health. I will be using evidence based approaches, such as Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy.
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How does your Therapist compare?
Number of Therapists in 07869
100+
Average cost per session
$174
Therapists in 07869 who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 80% | Relationship Issues |
| 80% | Self Esteem |
| 69% | Family Conflict |
| 64% | Grief |
| 64% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 70% | Cigna and Evernorth |
| 66% | UnitedHealthcare UHC | UBH |
How Therapists in 07869 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |