Therapists in 07866

Photo of Allison McCurry - All About Emotions, LLC, Clinical Social Work/Therapist, LCSW
All About Emotions, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Rockaway, NJ 07866
All About Emotions, LLC is a privately owned behavioral health agency designed to provide individual counseling to children, adolescents, and parents. Our agency offers personalized counseling and support in-person in our office or via Telehealth. We specialize in a wide range of issues, including grief and loss, developmental disorders, stress management, ADHD, behavioral challenges, and school-related concerns. Our services also include parent coaching, advocacy for IEP/504 plans, and support for children navigating family transitions like divorce.
All About Emotions, LLC is a privately owned behavioral health agency designed to provide individual counseling to children, adolescents, and parents. Our agency offers personalized counseling and support in-person in our office or via Telehealth. We specialize in a wide range of issues, including grief and loss, developmental disorders, stress management, ADHD, behavioral challenges, and school-related concerns. Our services also include parent coaching, advocacy for IEP/504 plans, and support for children navigating family transitions like divorce.
(973) 659-4319 View (973) 659-4319
Photo of Dr. Yessenia Guglielmi, Licensed Professional Counselor, MA, LPC, ACS, DLitt, LMHC
Dr. Yessenia Guglielmi
Licensed Professional Counselor, MA, LPC, ACS, DLitt, LMHC
3 Endorsed
Rockaway, NJ 07866
With over 25 years of experience, strong intuition, and empathetic listening, I empower individuals and couples to navigate life's challenges and build truly thriving lives. My commitment is to guide you beyond pain and self-sabotage, fostering inner wellness, happiness, and profound relational growth. My unique therapeutic approach integrates somatic dialogue, psychodynamic techniques, ACT, CBT, restorative writing, transpersonal, and humanistic modalities to help you uncover and shed self-defeating patterns, becoming a powerful inner ally to yourself. We'll work together to achieve a deeper connection to your inner strengths.
With over 25 years of experience, strong intuition, and empathetic listening, I empower individuals and couples to navigate life's challenges and build truly thriving lives. My commitment is to guide you beyond pain and self-sabotage, fostering inner wellness, happiness, and profound relational growth. My unique therapeutic approach integrates somatic dialogue, psychodynamic techniques, ACT, CBT, restorative writing, transpersonal, and humanistic modalities to help you uncover and shed self-defeating patterns, becoming a powerful inner ally to yourself. We'll work together to achieve a deeper connection to your inner strengths.
(201) 331-6352 View (201) 331-6352
Photo of Tracey Thompson - Tracey Telehealth Therapy Services , Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
Tracey Telehealth Therapy Services
Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
1 Endorsed
Rockaway, NJ 07866
My clinical focus centers on fostering therapeutic relationships grounded in safety, trust, and optimism—environments in which individuals feel both accepted and constructively challenged toward personal growth and meaningful change. I view the therapeutic process as a collaborative journey and consider it a privilege to support individuals as they confront and process fear, trauma, and emotional pain, working toward healing and restoration. I am a Licensed Clinical Social Worker and certified clinical supervisor with extensive experience serving a diverse clientele.
My clinical focus centers on fostering therapeutic relationships grounded in safety, trust, and optimism—environments in which individuals feel both accepted and constructively challenged toward personal growth and meaningful change. I view the therapeutic process as a collaborative journey and consider it a privilege to support individuals as they confront and process fear, trauma, and emotional pain, working toward healing and restoration. I am a Licensed Clinical Social Worker and certified clinical supervisor with extensive experience serving a diverse clientele.
(973) 453-0735 View (973) 453-0735
Photo of Jenna Park, Counselor, LPC, LPAT, ATR-BC, ACS
Jenna Park
Counselor, LPC, LPAT, ATR-BC, ACS
5 Endorsed
Rockaway, NJ 07866
When feelings of powerlessness and insecurity become reflected in eating habits, body image, and emotional wellness, life can feel confusing and difficult. You may find yourself preoccupied with distressing thoughts, mood reliant on what you ate, and self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the confines of disordered eating and distorted body image. Through compassionate guidance and evidence-based techniques, I help clients develop resilience, self-awareness, and coping strategies essential for sustainable recovery.
When feelings of powerlessness and insecurity become reflected in eating habits, body image, and emotional wellness, life can feel confusing and difficult. You may find yourself preoccupied with distressing thoughts, mood reliant on what you ate, and self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the confines of disordered eating and distorted body image. Through compassionate guidance and evidence-based techniques, I help clients develop resilience, self-awareness, and coping strategies essential for sustainable recovery.
(973) 922-9422 View (973) 922-9422
Photo of Lee Ann Cianci-Morris, Licensed Professional Counselor, LPC, LCADC
Lee Ann Cianci-Morris
Licensed Professional Counselor, LPC, LCADC
1 Endorsed
Rockaway, NJ 07866
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has what they need within them to make the changes they desire and that my role is to help them to identify and utilize these inherent strengths to help them reach their goals.
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has what they need within them to make the changes they desire and that my role is to help them to identify and utilize these inherent strengths to help them reach their goals.
(973) 784-8699 View (973) 784-8699
Photo of Racquel Rivero, Licensed Professional Counselor, LPC, RPT, ACS
Racquel Rivero
Licensed Professional Counselor, LPC, RPT, ACS
5 Endorsed
Rockaway, NJ 07866
I am a Licensed Professional Counselor (NJ & PA), Registered Play Therapist, and Approved Clinical Supervisor with over 15 years of experience. Fluent in Spanish, I specialize in working with children (ages 3+), adolescents, and young adults. I am passionate about helping clients facing challenges such as anxiety, depression, ADHD, adjustment disorders, autism spectrum disorder, and behavioral issues. I also provide parenting support to help families navigate these concerns.
I am a Licensed Professional Counselor (NJ & PA), Registered Play Therapist, and Approved Clinical Supervisor with over 15 years of experience. Fluent in Spanish, I specialize in working with children (ages 3+), adolescents, and young adults. I am passionate about helping clients facing challenges such as anxiety, depression, ADHD, adjustment disorders, autism spectrum disorder, and behavioral issues. I also provide parenting support to help families navigate these concerns.
(973) 833-3422 View (973) 833-3422
Photo of Robert Mazzucco, Licensed Professional Counselor, MA, EdS, LPC
Robert Mazzucco
Licensed Professional Counselor, MA, EdS, LPC
Rockaway, NJ 07866
I do my best work with male clientele. Most of my clients are comprised of teenagers and college-aged males. My efficacy, particularly with adolescents, has its genesis in my sincerity, non-judgmental manner, knowledge of technology and disarming sense of humor. It is not uncommon to hear from parents, “we have taken our son to three other therapists and you are the only one he will talk to.” I also work well with college-aged males who have difficulty transitioning from high school to young adulthood. I have also worked with veterans and members of law enforcement; trust is paramount in my relationships with all my clients.
I do my best work with male clientele. Most of my clients are comprised of teenagers and college-aged males. My efficacy, particularly with adolescents, has its genesis in my sincerity, non-judgmental manner, knowledge of technology and disarming sense of humor. It is not uncommon to hear from parents, “we have taken our son to three other therapists and you are the only one he will talk to.” I also work well with college-aged males who have difficulty transitioning from high school to young adulthood. I have also worked with veterans and members of law enforcement; trust is paramount in my relationships with all my clients.
(973) 784-8250 View (973) 784-8250
Photo of Theresa Mulroony, Licensed Professional Counselor, MA, LPC
Theresa Mulroony
Licensed Professional Counselor, MA, LPC
Rockaway, NJ 07866
Often, people seek therapy because they may struggle with decision making, anxiety, depression or other matters which can negatively impact their quality of life. My focus is on helping clients uncover the root of their problems and work through them in therapy in order to live happy, productive lives and maintain positive relationships with others. Using therapeutic techniques rooted in both Person-Centered and Cognitive Behavioral Therapies, my goal is to build trust with clients and provide a safe environment to foster significant growth.
Often, people seek therapy because they may struggle with decision making, anxiety, depression or other matters which can negatively impact their quality of life. My focus is on helping clients uncover the root of their problems and work through them in therapy in order to live happy, productive lives and maintain positive relationships with others. Using therapeutic techniques rooted in both Person-Centered and Cognitive Behavioral Therapies, my goal is to build trust with clients and provide a safe environment to foster significant growth.
(973) 281-4647 View (973) 281-4647
Photo of Nidian L Lliguicota - Nidian Liliana Lliguicota , Licensed Professional Counselor, MS, LPC, LCADC, NCC
Nidian Liliana Lliguicota
Licensed Professional Counselor, MS, LPC, LCADC, NCC
Rockaway, NJ 07866
I provide mental health services and substance abuse services in English and Spanish to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.
I provide mental health services and substance abuse services in English and Spanish to individuals, couples, and families of all ages who may be experiencing depression, anxiety, loss, family conflicts, domestic violence, substance use/misuse and/or a variety of related mental health concerns. I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.
(973) 528-7192 x1 View (973) 528-7192 x1
Photo of Nidian L Lliguicota - Bilingual Counseling NJ, LLC , Licensed Professional Counselor, LPC, LCADC, NCC
Bilingual Counseling NJ, LLC
Licensed Professional Counselor, LPC, LCADC, NCC
Rockaway, NJ 07866
Bienvenidos y bienvenidas. Será un placer tener la oportunidad de ofrecerles mis servicios terapeuticos. Mis servicios de salud mental incluyen tratamiento para la depression, ansiedad, perdidas (divorcio, muerte de un ser querido, etc), violencia doméstica, problemas de enojo, problemas de pareja/matrimonio o familiar y otros tipos que implican la salud mental. Ofrezco servicios a niños, adolescentes, adultos, parejas, familias y personas mayores de edad. Tambien ofrezco servicios para el tratamiento del abuso del alcohol y otras sustancias/drogas.
Bienvenidos y bienvenidas. Será un placer tener la oportunidad de ofrecerles mis servicios terapeuticos. Mis servicios de salud mental incluyen tratamiento para la depression, ansiedad, perdidas (divorcio, muerte de un ser querido, etc), violencia doméstica, problemas de enojo, problemas de pareja/matrimonio o familiar y otros tipos que implican la salud mental. Ofrezco servicios a niños, adolescentes, adultos, parejas, familias y personas mayores de edad. Tambien ofrezco servicios para el tratamiento del abuso del alcohol y otras sustancias/drogas.
(973) 566-5971 View (973) 566-5971
Photo of Denise M Michalowski - Insight - Center for Counseling & Recovery, Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
Insight - Center for Counseling & Recovery
Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
2 Endorsed
Rockaway, NJ 07866
I believe in the power of courage and self-determination. Too often we get stuck in the "Problem". With support, information, exploration and encouragement each of us can begin to live in the Solution. My experience as a Social Worker has allowed me to see lives change. We all have dark days and, we can find a place of "reasonable contentedness" and peace.
I believe in the power of courage and self-determination. Too often we get stuck in the "Problem". With support, information, exploration and encouragement each of us can begin to live in the Solution. My experience as a Social Worker has allowed me to see lives change. We all have dark days and, we can find a place of "reasonable contentedness" and peace.
(973) 826-2482 View (973) 826-2482
Photo of Pamela Sukoneck, Clinical Social Work/Therapist, MSW, LSW
Pamela Sukoneck
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Rockaway, NJ 07866
My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.
My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.
(973) 453-0187 View (973) 453-0187
Photo of Saila Javed, Clinical Social Work/Therapist, LCSW
Saila Javed
Clinical Social Work/Therapist, LCSW
Rockaway, NJ 07866
Hello, my name is Saila Javed. I am passionate about supporting women, children, and young adults as they navigate life’s challenges with greater self-awareness, emotional regulation, and personal growth. Together, we’ll focus on building insight, strengthening healthy relationships, and empowering you to lead a more fulfilling, authentic life. I look forward to walking with you on your journey of healing and growth.
Hello, my name is Saila Javed. I am passionate about supporting women, children, and young adults as they navigate life’s challenges with greater self-awareness, emotional regulation, and personal growth. Together, we’ll focus on building insight, strengthening healthy relationships, and empowering you to lead a more fulfilling, authentic life. I look forward to walking with you on your journey of healing and growth.
(973) 363-2481 View (973) 363-2481
Photo of Anthony Polito, Clinical Social Work/Therapist, LCSW, LCADC
Anthony Polito
Clinical Social Work/Therapist, LCSW, LCADC
Rockaway, NJ 07866
I have been in the behavioral health field for over twenty years and have seen time and again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/or substance use disorders, I have witnessed the best in the human spirit and have seen countless people develop the skills they need to recover and go on to lead fulfilling and contented lives.
I have been in the behavioral health field for over twenty years and have seen time and again that addiction and mental health issues are a complex interaction of biology, psychological makeup, environmental influences and social factors. In short, mental health and addiction issues are complicated to understand and difficult to treat. Yet while treating individuals with mental health and/or substance use disorders, I have witnessed the best in the human spirit and have seen countless people develop the skills they need to recover and go on to lead fulfilling and contented lives.
(973) 850-4010 View (973) 850-4010
Photo of Linda McGovern, Licensed Professional Counselor, LPC, MEd, ACS, CCATP, CCTP
Linda McGovern
Licensed Professional Counselor, LPC, MEd, ACS, CCATP, CCTP
3 Endorsed
Rockaway, NJ 07866
Have you or your child been struggling with stress, anxiety or low frustration tolerance ?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve.
Have you or your child been struggling with stress, anxiety or low frustration tolerance ?Have you found it difficult to maintain positive relationships, be productive in your day to day life or make simple decisions? Through therapy, I hope to help you gain insight into what is driving these feelings, cope with them more effectively and build upon your strengths to grow and be a better you. I will strive to ensure that you feel supported enough to share openly and honestly and challenge yourself to work on the areas in your life that you are seeking to improve.
(973) 510-0693 View (973) 510-0693
Photo of Anthony Polito - Ascend Treatment and Wellness Center, LLC
Ascend Treatment and Wellness Center provides high quality, affordable, evidence-based assessment and outpatient treatment services for individuals and families who are dealing with addiction, mental health, co-occurring or behavioral disorders. Individual counseling, family therapy, focused group therapy and psychiatric evaluations are provided by licensed and trained professionals who offer a wide array of treatment techniques to address the needs of our clients. Ascend offers clients struggling with substance use and mental health disorders a blend of customized services tailored to each person’s unique needs.
Ascend Treatment and Wellness Center provides high quality, affordable, evidence-based assessment and outpatient treatment services for individuals and families who are dealing with addiction, mental health, co-occurring or behavioral disorders. Individual counseling, family therapy, focused group therapy and psychiatric evaluations are provided by licensed and trained professionals who offer a wide array of treatment techniques to address the needs of our clients. Ascend offers clients struggling with substance use and mental health disorders a blend of customized services tailored to each person’s unique needs.
(973) 988-2155 View (973) 988-2155
Photo of Corynn Robinson, Clinical Social Work/Therapist, MSW, LSW
Corynn Robinson
Clinical Social Work/Therapist, MSW, LSW
Rockaway, NJ 07866
I’m passionate about helping clients overcome challenges and develop skills to create more balanced, meaningful lives. At the core of my practice is a commitment to ensuring that everyone feels genuinely heard and understood. I believe that a strong therapeutic alliance is essential to effective treatment and approach each session with empathy, openness, and respect. Whether you’re seeking to manage life’s challenges, build healthier relationships, or gain greater self-awareness, I’m here to walk alongside you on this journey, providing the insights and tools you need to thrive.
I’m passionate about helping clients overcome challenges and develop skills to create more balanced, meaningful lives. At the core of my practice is a commitment to ensuring that everyone feels genuinely heard and understood. I believe that a strong therapeutic alliance is essential to effective treatment and approach each session with empathy, openness, and respect. Whether you’re seeking to manage life’s challenges, build healthier relationships, or gain greater self-awareness, I’m here to walk alongside you on this journey, providing the insights and tools you need to thrive.
(973) 791-8120 View (973) 791-8120
Photo of Lauren DeMatteo, Counselor, LAC
Lauren DeMatteo
Counselor, LAC
1 Endorsed
Rockaway, NJ 07866
I am a skilled and compassionate therapist who is passionate about creating a safe and supportive environment where clients can feel empowered to process their stories and experience personal growth. With over a decade of experience working in schools, I also specialize in working with children and adolescents (ages 3 and up) and partnering with parents and families to promote emotional well being.
I am a skilled and compassionate therapist who is passionate about creating a safe and supportive environment where clients can feel empowered to process their stories and experience personal growth. With over a decade of experience working in schools, I also specialize in working with children and adolescents (ages 3 and up) and partnering with parents and families to promote emotional well being.
(973) 620-7693 View (973) 620-7693
Photo of Meghan Stanford, Licensed Professional Counselor, MS, LPC
Meghan Stanford
Licensed Professional Counselor, MS, LPC
1 Endorsed
Rockaway, NJ 07866
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story. Everyone’s journey through the healing process looks different and finding a therapist can be overwhelming. I utilize an eclectic style to my therapeutic approach to support each individual and their unique needs. This includes person-centered therapy, Gestalt therapy, cognitive-behavioral therapy (CBT) and solution-focused brief therapy (SFBT). I have experience working with children, adolescents, teens and adults.
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story. Everyone’s journey through the healing process looks different and finding a therapist can be overwhelming. I utilize an eclectic style to my therapeutic approach to support each individual and their unique needs. This includes person-centered therapy, Gestalt therapy, cognitive-behavioral therapy (CBT) and solution-focused brief therapy (SFBT). I have experience working with children, adolescents, teens and adults.
(973) 658-5644 View (973) 658-5644
Photo of Kristin Burden, Drug & Alcohol Counselor, LCADC, CTP
Kristin Burden
Drug & Alcohol Counselor, LCADC, CTP
Rockaway, NJ 07866
I have experience working with diverse clients. Have you ever questioned you drinking or substance abuse, has someone else commented on you drinking too much or too often, is your life becoming unmanageable. As a licensed drug and alcohol counselor, i believe that there is no set plan to achieve your goals. Every person, every situation and every therapy session will be different. I firmly believe in meeting each client where they are at in that moment.
I have experience working with diverse clients. Have you ever questioned you drinking or substance abuse, has someone else commented on you drinking too much or too often, is your life becoming unmanageable. As a licensed drug and alcohol counselor, i believe that there is no set plan to achieve your goals. Every person, every situation and every therapy session will be different. I firmly believe in meeting each client where they are at in that moment.
(973) 601-5801 View (973) 601-5801

See more therapy options for 07866

How does your Therapist compare?

Number of Therapists in 07866

100+

Average cost per session

$150

Therapists in 07866 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
86% Depression
83% Self Esteem
77% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

90% Aetna
75% Horizon Blue Cross and Blue Shield
65% Cigna and Evernorth

How Therapists in 07866 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07866?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.