Therapists in 07860
Do you or a loved one need someone to help you work out your “Stuff”? That’s what I do. We all want more peace and joy in our lives. These things get blocked when we face challenges we don’t know how to handle. I have dedicated my 30 year career to helping people learn new ways to approach difficulties to achieve happiness in their lives. I can help you, or your loved one, find the inner strength to successfully navigate life’s changes and challenges. With a solutions based, practical approach it is possible to improve your circumstances and gain the peace that comes with increased control and healing.
Do you or a loved one need someone to help you work out your “Stuff”? That’s what I do. We all want more peace and joy in our lives. These things get blocked when we face challenges we don’t know how to handle. I have dedicated my 30 year career to helping people learn new ways to approach difficulties to achieve happiness in their lives. I can help you, or your loved one, find the inner strength to successfully navigate life’s changes and challenges. With a solutions based, practical approach it is possible to improve your circumstances and gain the peace that comes with increased control and healing.
I provide compassionate, client-centered therapy for children, adolescents, and adults, helping you navigate challenges and achieve your personal goals. My approach focuses on uncovering strengths while addressing areas for growth in a supportive, nonjudgmental space. I am trained in Dialectical Behavior Therapy (DBT), which emphasizes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These evidence-based strategies can be particularly beneficial for individuals seeking to reduce emotional distress and build resilience.
I provide compassionate, client-centered therapy for children, adolescents, and adults, helping you navigate challenges and achieve your personal goals. My approach focuses on uncovering strengths while addressing areas for growth in a supportive, nonjudgmental space. I am trained in Dialectical Behavior Therapy (DBT), which emphasizes mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These evidence-based strategies can be particularly beneficial for individuals seeking to reduce emotional distress and build resilience.
With summer around the corner, consider taking time for yourself to reset. Or maybe your family and children need a safe space to process life changes and transitions. How we respond emotionally and physically can be challenging and often quite confusing. Add a busy daily schedule; sports, work, errands, and do you even have time for a date night or to socialize with friends and family? What you, or your child, may need is a life raft: a moment to pause, reset, and regain balance.
With summer around the corner, consider taking time for yourself to reset. Or maybe your family and children need a safe space to process life changes and transitions. How we respond emotionally and physically can be challenging and often quite confusing. Add a busy daily schedule; sports, work, errands, and do you even have time for a date night or to socialize with friends and family? What you, or your child, may need is a life raft: a moment to pause, reset, and regain balance.
I help children in conflict, unhappy families, and adults who are motivated to change. Call for a free phone consultation or to set up an appointment. Anger, anxiety, depression, grief, parenting concerns, marital discord, bullying and harassment, behavioral disorders, substance abuse, school or job avoidance, and issues specific to children and adults with developmental disabilities are all problems we can work on successfully together . I have 27 years of school experience working with children, backed by twenty ears of clinical experience in Sussex County assisting children and adults in improving their lives.
I help children in conflict, unhappy families, and adults who are motivated to change. Call for a free phone consultation or to set up an appointment. Anger, anxiety, depression, grief, parenting concerns, marital discord, bullying and harassment, behavioral disorders, substance abuse, school or job avoidance, and issues specific to children and adults with developmental disabilities are all problems we can work on successfully together . I have 27 years of school experience working with children, backed by twenty ears of clinical experience in Sussex County assisting children and adults in improving their lives.
Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.
Relationships are the building blocks and the greatest sources of happiness and fulfillment in people’s lives. Occasionally, they may become troubled due to daily stressors and personal issues, which brings feelings of frustration, disappointment, sadness, despair, loneliness. It may be difficult to resolve the conflict on your own. Therapy is a relationship between a trained professional and individuals in which feelings, patterns of behavior and communication, previous experiences, goals, etc. may be discussed and experimented with in a safe and structured environment. Within this new relationship, individuals can explore alternatives and make the changes they believe will improve their lives.
Call for a free phone consultation. I work with very young children, ages three and up and adolescents up to age eighteen and their families. I also work with adults who are experiencing life challenges that are making them anxious or fearful. My experience has centered around children and families who are experiencing divorce, trauma/abuse, familial upset, emotional disequilibrium, behavioral issues, anxiety, family conflict, mood disorders, self-harm, depression, PTSD, and self-medicating behaviors.
Call for a free phone consultation. I work with very young children, ages three and up and adolescents up to age eighteen and their families. I also work with adults who are experiencing life challenges that are making them anxious or fearful. My experience has centered around children and families who are experiencing divorce, trauma/abuse, familial upset, emotional disequilibrium, behavioral issues, anxiety, family conflict, mood disorders, self-harm, depression, PTSD, and self-medicating behaviors.
I work with adults navigating anxiety, depression, PTSD, relationship challenges, and major life transitions. My clients include professionals under pressure, veterans adjusting to civilian life, men working through emotional disconnection, and anyone feeling stuck in patterns that aren't serving them anymore. My approach is direct, warm, and collaborative. I draw from CBT, CPT, narrative therapy, and trauma-informed care, but I adapt to fit you, not the other way around. Therapy should feel like a real conversation. I help you get clear on what's happening, why, and what to do about it.
I work with adults navigating anxiety, depression, PTSD, relationship challenges, and major life transitions. My clients include professionals under pressure, veterans adjusting to civilian life, men working through emotional disconnection, and anyone feeling stuck in patterns that aren't serving them anymore. My approach is direct, warm, and collaborative. I draw from CBT, CPT, narrative therapy, and trauma-informed care, but I adapt to fit you, not the other way around. Therapy should feel like a real conversation. I help you get clear on what's happening, why, and what to do about it.
Laura Gattuso
Licensed Professional Counselor, LPC, ACS
1 Endorsed
Serves Area
Waitlist for new clients
Laura earned a Master’s Degree after graduating from Centenary University in 2014. She has had extensive experience working with both adolescents and adults in various settings including: Inpatient, Partial Hospitalization Programs, Intensive Outpatient Programs, In school counseling settings, Group homes, and traditional outpatient settings. Laura has utilized professional therapeutic techniques to assist clients coping with depression, anxiety, trauma, bi-polar disorder, substance abuse, personality disorders, body-image struggles, eating disorders, self-harm, self-esteem, grief/loss, and difficult life transitions.
Laura earned a Master’s Degree after graduating from Centenary University in 2014. She has had extensive experience working with both adolescents and adults in various settings including: Inpatient, Partial Hospitalization Programs, Intensive Outpatient Programs, In school counseling settings, Group homes, and traditional outpatient settings. Laura has utilized professional therapeutic techniques to assist clients coping with depression, anxiety, trauma, bi-polar disorder, substance abuse, personality disorders, body-image struggles, eating disorders, self-harm, self-esteem, grief/loss, and difficult life transitions.
Jennifer Obermiller
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
Waitlist for new clients
Hello! I am a licensed clinician who is passionate about empowering individuals to overcome difficult life stressors. I have worked in the mental health field for over 15 years. I have extensive knowledge working with individuals with developmental and intellectual disabilities and all age ranges. I have a background in CBT/DBT and mindfulness, as well as ABA and Social Skills training. I look forward to working together to make you the best YOU possible.
Hello! I am a licensed clinician who is passionate about empowering individuals to overcome difficult life stressors. I have worked in the mental health field for over 15 years. I have extensive knowledge working with individuals with developmental and intellectual disabilities and all age ranges. I have a background in CBT/DBT and mindfulness, as well as ABA and Social Skills training. I look forward to working together to make you the best YOU possible.
Kelly Efchak
Licensed Professional Counselor, MA, LCADC, LPC, NCC
Newton, NJ 07860
Not accepting new clients
It can be extremely difficult to pick a therapist and/or a treatment center. It can also be very frightening. A therapeutic relationship can last for years and can be a vulnerable process. I want to be the right fit for you as well. Even if I'm not the person for you, I am still here to help. I am currently available for individual therapy sessions as well as to perform court ordered/legally mandated Substance Abuse Evaluations. Evaluations consist of a 1.5-2 hour clinical interview and communication with all necessary third parties (attorney, employer, etc.). Please don't hesitate to reach out if you have any questions.
It can be extremely difficult to pick a therapist and/or a treatment center. It can also be very frightening. A therapeutic relationship can last for years and can be a vulnerable process. I want to be the right fit for you as well. Even if I'm not the person for you, I am still here to help. I am currently available for individual therapy sessions as well as to perform court ordered/legally mandated Substance Abuse Evaluations. Evaluations consist of a 1.5-2 hour clinical interview and communication with all necessary third parties (attorney, employer, etc.). Please don't hesitate to reach out if you have any questions.
At Composure Counseling and Wellness, we are a multi-specialty private practice committed to supporting the mental health and well-being of adults, and adolescents. Our services include individual counseling, couples therapy, family therapy, and group therapy—delivered in a calm, supportive outpatient setting designed for comfort and healing.
To ensure accessibility and flexibility, we offer secure teletherapy services for clients who prefer remote sessions.
At Composure Counseling and Wellness, we are a multi-specialty private practice committed to supporting the mental health and well-being of adults, and adolescents. Our services include individual counseling, couples therapy, family therapy, and group therapy—delivered in a calm, supportive outpatient setting designed for comfort and healing.
To ensure accessibility and flexibility, we offer secure teletherapy services for clients who prefer remote sessions.
In my years of experience I have come to realize so much about living in the world robs us of our ability to acknowledge our own magic. Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power. By using a "bottom to top" approach to identify how long held, negative beliefs, have kept you reliving and repeating the past, you can finally live in the present. I provide a safe, non judgemental space for you to work through trauma and reclaim the power inherent in you.
In my years of experience I have come to realize so much about living in the world robs us of our ability to acknowledge our own magic. Therapy should be a safe place for you to begin to reclaim that magic and learn how to discover your own power. By using a "bottom to top" approach to identify how long held, negative beliefs, have kept you reliving and repeating the past, you can finally live in the present. I provide a safe, non judgemental space for you to work through trauma and reclaim the power inherent in you.
Welcome. I’m so glad you’re here. Starting therapy can feel like a big step, but you don’t have to take it alone. With 12 years of experience, I specialize in helping clients navigate anxiety disorders, depression, OCD, trauma, women’s issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative — because I believe that therapy is a partnership.
Welcome. I’m so glad you’re here. Starting therapy can feel like a big step, but you don’t have to take it alone. With 12 years of experience, I specialize in helping clients navigate anxiety disorders, depression, OCD, trauma, women’s issues, and relationship challenges. My approach is warm, non-judgmental, and deeply collaborative — because I believe that therapy is a partnership.
Hello! My name is Ashley Allen. I am a Licensed Professional Counselor with over 10 years of experience in the mental and behavioral health field in a community agency setting. I have extensive history working with children and families in-community crisis interventions providing case management, psycho-education and out-patient psychotherapy. I use Cognitive Behavioral Therapy and a Solution Focused Approach to work attentively and compassionately with my clients in order to help them achieve their goals.
Hello! My name is Ashley Allen. I am a Licensed Professional Counselor with over 10 years of experience in the mental and behavioral health field in a community agency setting. I have extensive history working with children and families in-community crisis interventions providing case management, psycho-education and out-patient psychotherapy. I use Cognitive Behavioral Therapy and a Solution Focused Approach to work attentively and compassionately with my clients in order to help them achieve their goals.
I particularly enjoy working with clients who are seeking some level of self-understanding. Clients going through major life transitions and developmental stages throughout the lifespan I find benefit the most from my approach.
I particularly enjoy working with clients who are seeking some level of self-understanding. Clients going through major life transitions and developmental stages throughout the lifespan I find benefit the most from my approach.
Hi, I’m Nichola Lydon, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Peer Recovery Specialist. I hold a Master’s degree in Social Work from the University of Southern California and a Bachelor’s degree in Psychology from Montclair State University. I provide a supportive, collaborative space where growth, insight, and healing can take root. This is your time to begin a new chapter. If you’re ready to do the work, I’ll walk beside you every step of the way. Let’s rise to the challenge—together.
Hi, I’m Nichola Lydon, a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Peer Recovery Specialist. I hold a Master’s degree in Social Work from the University of Southern California and a Bachelor’s degree in Psychology from Montclair State University. I provide a supportive, collaborative space where growth, insight, and healing can take root. This is your time to begin a new chapter. If you’re ready to do the work, I’ll walk beside you every step of the way. Let’s rise to the challenge—together.
Michelle Cahill
Licensed Professional Counselor, MA, LPC
1 Endorsed
Newton, NJ 07860
Not accepting new clients
My goal as a therapist is to foster a genuine connection and provide a comfortable environment for my clients. Whether you are struggling with a new life change or have been battling an issue for years, you deserve to find peace. I recognize that everyone's reason for seeking therapy is unique and I want to meet you where you are.
My goal as a therapist is to foster a genuine connection and provide a comfortable environment for my clients. Whether you are struggling with a new life change or have been battling an issue for years, you deserve to find peace. I recognize that everyone's reason for seeking therapy is unique and I want to meet you where you are.
Deanna Wilpert
Marriage & Family Therapist, LMFT
2 Endorsed
Newton, NJ 07860
Not accepting new clients
Every individual has the strength to grow and move forward in their life in a positive and healthy manner. Life's challenges can at times make us feel alone and misunderstood. Seeking out therapy can create a safe and supportive environment to express your feelings freely in order to cope and find resolve with specific issues.
Every individual has the strength to grow and move forward in their life in a positive and healthy manner. Life's challenges can at times make us feel alone and misunderstood. Seeking out therapy can create a safe and supportive environment to express your feelings freely in order to cope and find resolve with specific issues.
I believe therapy is a collaborative effort in which the client is the expert and the therapist is the guide. The goal of therapy is to improve awareness, understanding and growth. My goal is to help guide clients on their path to creating their best self and helping them through life challenges while understanding their history and the experiences that have helped shape them into who they are today.
I believe therapy is a collaborative effort in which the client is the expert and the therapist is the guide. The goal of therapy is to improve awareness, understanding and growth. My goal is to help guide clients on their path to creating their best self and helping them through life challenges while understanding their history and the experiences that have helped shape them into who they are today.
I've been in the helping professions for over 20 years and have helped hundreds of individuals create positive change in their lives, find a greater sense of peace and achieve goals that they have set for themselves. I specialize in working with persons with anxiety disorders, depression, OCD and women's issues. I feel confident in my abilities to assist clients to achieve the outcomes they desire from their work in therapy. I provide teletherapy services so that you may receive treatment in the comfort of your home, on your schedule.
I've been in the helping professions for over 20 years and have helped hundreds of individuals create positive change in their lives, find a greater sense of peace and achieve goals that they have set for themselves. I specialize in working with persons with anxiety disorders, depression, OCD and women's issues. I feel confident in my abilities to assist clients to achieve the outcomes they desire from their work in therapy. I provide teletherapy services so that you may receive treatment in the comfort of your home, on your schedule.
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How does your Therapist compare?
Number of Therapists in 07860
100+
Average cost per session
$165
Therapists in 07860 who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 76% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 78% | Cigna and Evernorth |
| 71% | Horizon Blue Cross and Blue Shield |
How Therapists in 07860 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |


