Therapists in 07826
You may be thoughtful, self-aware, and motivated — yet still feel stuck. Perhaps you’ve tried therapy before and didn’t experience the depth of relief you were hoping for. You want more than coping strategies. You want meaningful change.
In our work together, you can expect a warm, grounded, and direct approach that helps you connect and move forward with clarity. I work with adults navigating transitions, complex trauma, anxiety, relationship challenges, and the lasting impact of family dynamics. Many clients come to me after years of trying to “figure it out” on their own or in therapies that weren’t the right fit.
You may be thoughtful, self-aware, and motivated — yet still feel stuck. Perhaps you’ve tried therapy before and didn’t experience the depth of relief you were hoping for. You want more than coping strategies. You want meaningful change.
In our work together, you can expect a warm, grounded, and direct approach that helps you connect and move forward with clarity. I work with adults navigating transitions, complex trauma, anxiety, relationship challenges, and the lasting impact of family dynamics. Many clients come to me after years of trying to “figure it out” on their own or in therapies that weren’t the right fit.
For the Seekers, the Stuck, and the Secretly Brave
Is this you?
You’re successful, capable, and yet… something is missing. You’ve reached a crossroads in your career, a relationship, or within your own spirit. The path that got you here feels like it’s changing, and the map for what’s next hasn’t been drawn yet.
This limbo space is filled with a quiet stress, a hum of self-doubt, and a longing to finally align your daily life with the person you know you are, the person you’re meant to become. You don't just want to solve a problem; you want to answer a calling.
Your Journey Back to Yourself Starts Here
For the Seekers, the Stuck, and the Secretly Brave
Is this you?
You’re successful, capable, and yet… something is missing. You’ve reached a crossroads in your career, a relationship, or within your own spirit. The path that got you here feels like it’s changing, and the map for what’s next hasn’t been drawn yet.
This limbo space is filled with a quiet stress, a hum of self-doubt, and a longing to finally align your daily life with the person you know you are, the person you’re meant to become. You don't just want to solve a problem; you want to answer a calling.
Your Journey Back to Yourself Starts Here
Welcome to my psychology today website. My goal is to assist people develop skills for life change. Through a caring, warm, non- judgmental environment, I can help you explore your thoughts and feelings and problem solve to develop new skills and insight to your current or past situations. I have 20 years experience helping people with various issues. I do not give advice, but instead support my clients to make their own sound choices. Cognitive behavioral, solution focused brief therapy and family systems are just a few of the approaches I use.
Welcome to my psychology today website. My goal is to assist people develop skills for life change. Through a caring, warm, non- judgmental environment, I can help you explore your thoughts and feelings and problem solve to develop new skills and insight to your current or past situations. I have 20 years experience helping people with various issues. I do not give advice, but instead support my clients to make their own sound choices. Cognitive behavioral, solution focused brief therapy and family systems are just a few of the approaches I use.
"Could a greater miracle take place than for us to look through each other's eyes for an instant?" Henry David Thoreau. These healing words are the foundation of my philosophy. if you are having serious communication (and other) issues in your relationship with your partner that you've been unable to resolve....if your teenager, who has always been so good, is becoming unmanageable...if you are suffering with profound grief that doesn't heal over having lost a loved one or a beloved pet, then please consider speaking to someone who can help. I have over 25 years experience working with these and other issues.
"Could a greater miracle take place than for us to look through each other's eyes for an instant?" Henry David Thoreau. These healing words are the foundation of my philosophy. if you are having serious communication (and other) issues in your relationship with your partner that you've been unable to resolve....if your teenager, who has always been so good, is becoming unmanageable...if you are suffering with profound grief that doesn't heal over having lost a loved one or a beloved pet, then please consider speaking to someone who can help. I have over 25 years experience working with these and other issues.
Uncomfortable emotions like shame, anxiety, sadness, and anger can leave us feeling stuck, overwhelmed, or disconnected. It doesn’t have to be that way. With patience and gentleness, I help teens and adults explore the “whys” of their life, work through trauma, grief, anxiety, and depression, and foster lasting growth—shifting from merely surviving to truly thriving. I have 8 years of experience supporting clients ready for deep, meaningful change.
Uncomfortable emotions like shame, anxiety, sadness, and anger can leave us feeling stuck, overwhelmed, or disconnected. It doesn’t have to be that way. With patience and gentleness, I help teens and adults explore the “whys” of their life, work through trauma, grief, anxiety, and depression, and foster lasting growth—shifting from merely surviving to truly thriving. I have 8 years of experience supporting clients ready for deep, meaningful change.
Are you looking for a safe place to process yours, or your child’s, emotions and better manage your actions? Do you feel lost or hopeless, wondering if you’re doing a good job at parenting? Both as individuals, from childhood to adulthood, we go through life changes and transitions. How we respond emotionally and physically can be challenging and often quite confusing. Add a busy daily schedule; sports, work, errands, and do you even have time for a date night or to socialize with friends and family? What you, or your child, may need is a life raft: a moment to pause, reset, and regain balance.
Are you looking for a safe place to process yours, or your child’s, emotions and better manage your actions? Do you feel lost or hopeless, wondering if you’re doing a good job at parenting? Both as individuals, from childhood to adulthood, we go through life changes and transitions. How we respond emotionally and physically can be challenging and often quite confusing. Add a busy daily schedule; sports, work, errands, and do you even have time for a date night or to socialize with friends and family? What you, or your child, may need is a life raft: a moment to pause, reset, and regain balance.
I welcome anyone looking for deep personal growth and healing. If you are tired of just surviving, looking for relief from stress and emotional pain, and yearn for a path to your real potential, I use science-based techniques addressing the whole mind/body. I have a 3-pronged approach; #1 Trauma techniques integrate traumatic memory #2 Self-monitoring skills aid in mindful awareness of feelings and body reactions, #3 Self-regulating tools empower you to be the best you can be, to deal with the stressors of your life. As your control increases, confidence builds, and true healing begins.
I welcome anyone looking for deep personal growth and healing. If you are tired of just surviving, looking for relief from stress and emotional pain, and yearn for a path to your real potential, I use science-based techniques addressing the whole mind/body. I have a 3-pronged approach; #1 Trauma techniques integrate traumatic memory #2 Self-monitoring skills aid in mindful awareness of feelings and body reactions, #3 Self-regulating tools empower you to be the best you can be, to deal with the stressors of your life. As your control increases, confidence builds, and true healing begins.
Areas of specialty include: Depression, Anxiety Disorders, alcohol abuse,Couples Feedback oriented
Areas of specialty include: Depression, Anxiety Disorders, alcohol abuse,Couples Feedback oriented
When you realize you're struggling at some point in your life, that awareness indicates an opportunity for growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength. It shows your readiness to address what's needed so you can move through the challenge at hand. Stress, anxiety, past traumas, life transitions, relationship challenges, etc., can knock anyone off balance.
When you realize you're struggling at some point in your life, that awareness indicates an opportunity for growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength. It shows your readiness to address what's needed so you can move through the challenge at hand. Stress, anxiety, past traumas, life transitions, relationship challenges, etc., can knock anyone off balance.
Hello! Licensed Social Worker with over five years of experience in behavioral health, crisis intervention, and care coordination, I am passionate about providing compassionate, client-centered therapy. My background includes conducting clinical assessments, facilitating care transitions, and advocating for individuals in need of mental health support. Throughout my career, I have worked in various roles within hospital-based behavioral health services, ensuring that patients receive the appropriate level of care while navigating complex mental health challenges.
Hello! Licensed Social Worker with over five years of experience in behavioral health, crisis intervention, and care coordination, I am passionate about providing compassionate, client-centered therapy. My background includes conducting clinical assessments, facilitating care transitions, and advocating for individuals in need of mental health support. Throughout my career, I have worked in various roles within hospital-based behavioral health services, ensuring that patients receive the appropriate level of care while navigating complex mental health challenges.
More Therapists Nearby
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
Addiction can effect anyone and will eventually impact all areas of life without help, but healing is possible. I specialize in treating all addictive disorders, including substance use, behavioral, gambling, relationship, co-occurring, gaming/internet, porn, and sexual addictions. I work with clients seeking support at any stage of their addiction and mental health challenges and also work with couples/families. I offer a collaborative and integrative approach to assist clients in meeting both therapeutic and life goals while supporting and empowering their efforts and ability to do so.
Addiction can effect anyone and will eventually impact all areas of life without help, but healing is possible. I specialize in treating all addictive disorders, including substance use, behavioral, gambling, relationship, co-occurring, gaming/internet, porn, and sexual addictions. I work with clients seeking support at any stage of their addiction and mental health challenges and also work with couples/families. I offer a collaborative and integrative approach to assist clients in meeting both therapeutic and life goals while supporting and empowering their efforts and ability to do so.
If you are looking for guidance in your relationships, feeling overwhelmed or anxious, know that you can feel better. With the right support and tools you can overcome any and every challenge. I feel so lucky to get to share my insight and training with people looking for meaningful care. In our modern world, genuine connection is of the utmost importance and increasingly challenging to cultivate. I see therapy as one part to balance this that has a major ripple effect. When you’re ready I’d be honored to guide you on your journey toward healing and growth.
If you are looking for guidance in your relationships, feeling overwhelmed or anxious, know that you can feel better. With the right support and tools you can overcome any and every challenge. I feel so lucky to get to share my insight and training with people looking for meaningful care. In our modern world, genuine connection is of the utmost importance and increasingly challenging to cultivate. I see therapy as one part to balance this that has a major ripple effect. When you’re ready I’d be honored to guide you on your journey toward healing and growth.
Transitions. Grief. Loss. Fear. Change. Whether it is from the death of a loved one, divorce or marital discord, the coming out process, being diagnosed with a chronic or terminal illness, or adjusting to significant life changes: support can be a critical component of healing. I believe you already have everything you need within you to move through this. My focus is to collaborate with you in the exploration of feelings, cultivating your strengths, and creating/defining new coping skills to navigate this challenging time.
Transitions. Grief. Loss. Fear. Change. Whether it is from the death of a loved one, divorce or marital discord, the coming out process, being diagnosed with a chronic or terminal illness, or adjusting to significant life changes: support can be a critical component of healing. I believe you already have everything you need within you to move through this. My focus is to collaborate with you in the exploration of feelings, cultivating your strengths, and creating/defining new coping skills to navigate this challenging time.
Let’s be honest: therapy can be heavy, but that doesn’t mean it has to be somber every single minute. I’m Carol and I’ve spent over a decade helping people navigate the messier parts of being human. Whether we’re untangling deep-seated trauma or managing the daily grind of anxiety and depression, I bring a mix of clinical expertise and straight-forward, relatable conversation to the table. If you’re looking for a therapist who knows their stuff but won’t talk to you like a textbook, we’ll probably get along great.
Let’s be honest: therapy can be heavy, but that doesn’t mean it has to be somber every single minute. I’m Carol and I’ve spent over a decade helping people navigate the messier parts of being human. Whether we’re untangling deep-seated trauma or managing the daily grind of anxiety and depression, I bring a mix of clinical expertise and straight-forward, relatable conversation to the table. If you’re looking for a therapist who knows their stuff but won’t talk to you like a textbook, we’ll probably get along great.
I am a Licensed Clinical Social Worker specializing in areas such as trauma, attachment, anxiety, depression and substance use disorders. I work with children, adolescents, adults, couples and families. My therapeutic style is compassionate, collaborative, humorous and deeply relational. My goal is to create a safe space where clients can explore their experiences, strengthen emotional regulation and build secure, meaningful connections with themselves and others.
I am a Licensed Clinical Social Worker specializing in areas such as trauma, attachment, anxiety, depression and substance use disorders. I work with children, adolescents, adults, couples and families. My therapeutic style is compassionate, collaborative, humorous and deeply relational. My goal is to create a safe space where clients can explore their experiences, strengthen emotional regulation and build secure, meaningful connections with themselves and others.
We all can reach points in our life where we become stuck and can struggle to manage thoughts, emotions and or relationships. These times can last for months or even years. Frequently we address these problems at least initially through our own means of self help. If these measures fail to unlock ourselves we can turn to psychotherapy as a process that can guide us to a different way of understanding and coping. Psychotherapy can assist in helping to understand and remove our self-imposed barriers.
We all can reach points in our life where we become stuck and can struggle to manage thoughts, emotions and or relationships. These times can last for months or even years. Frequently we address these problems at least initially through our own means of self help. If these measures fail to unlock ourselves we can turn to psychotherapy as a process that can guide us to a different way of understanding and coping. Psychotherapy can assist in helping to understand and remove our self-imposed barriers.
Are obsessive thoughts, fears, or worries interfering with your daily life? Using the proven techniques of Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I help children, adolescents, and adults effectively manage fears, anxiety, and Obsessive-Compulsive Disorder (OCD), along with the depression that often accompanies these challenges. With specialized training in treating OCD-related fears—including harm, contamination, relationships, symmetry, and intrusive thoughts—I provide targeted, evidence-based care.
Are obsessive thoughts, fears, or worries interfering with your daily life? Using the proven techniques of Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I help children, adolescents, and adults effectively manage fears, anxiety, and Obsessive-Compulsive Disorder (OCD), along with the depression that often accompanies these challenges. With specialized training in treating OCD-related fears—including harm, contamination, relationships, symmetry, and intrusive thoughts—I provide targeted, evidence-based care.
Ever feel stuck in your current life circumstances, emotions, or thought patterns? I love to help people find ways to move forward and leave that stuck feeling behind. I am a Licensed Professional Counselor in New Jersey and have over 10 years of experience providing mental health services. I focus on identifying client's strengths and help each client build on those strengths. I love to help people find ways to improve their lives and reach their goals for themselves.
Ever feel stuck in your current life circumstances, emotions, or thought patterns? I love to help people find ways to move forward and leave that stuck feeling behind. I am a Licensed Professional Counselor in New Jersey and have over 10 years of experience providing mental health services. I focus on identifying client's strengths and help each client build on those strengths. I love to help people find ways to improve their lives and reach their goals for themselves.
My approach is best described as "skills, not pills." I will help you think about your problems differently and develop strategies to handle them more effectively. I provide psychotherapy to treat a variety of life issues and concerns, including: anxiety, depression, relationship problems, parenting issues, and stress. I'm a very experienced and sex-positive sex therapist. My orientation is as an integration of cognitive-behavioral (CBT) and insight-oriented with a strong mindfulness component. My style is warm and active. I strive to be both compassionate, and honest.
My approach is best described as "skills, not pills." I will help you think about your problems differently and develop strategies to handle them more effectively. I provide psychotherapy to treat a variety of life issues and concerns, including: anxiety, depression, relationship problems, parenting issues, and stress. I'm a very experienced and sex-positive sex therapist. My orientation is as an integration of cognitive-behavioral (CBT) and insight-oriented with a strong mindfulness component. My style is warm and active. I strive to be both compassionate, and honest.
How does your Therapist compare?
Number of Therapists in 07826
10+
Average cost per session
$180
Therapists in 07826 who prioritize treating:
| 90% | Anxiety |
| 70% | Relationship Issues |
| 70% | Depression |
| 70% | Self Esteem |
| 60% | Grief |
| 60% | Parenting |
| 60% | Stress |
Average years in practice
22 Years
Top 3 insurances accepted
| 67% | Horizon Blue Cross and Blue Shield |
| 50% | Aetna |
| 33% | Cigna and Evernorth |
How Therapists in 07826 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07826?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.