Therapists in 07820
Welcome, and congratulations on your decision to explore therapy today! I believe that you already know many of the answers to the questions life has presented you with. I am pleased to offer an alternative focus informed by conventional training to help you thrive as you continue along on this journey called life.
Welcome, and congratulations on your decision to explore therapy today! I believe that you already know many of the answers to the questions life has presented you with. I am pleased to offer an alternative focus informed by conventional training to help you thrive as you continue along on this journey called life.
Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.
Hello, it’s so nice to meet you! My name is Elaine, but you can call me Laney. The most important part of counseling services to me is the therapeutic relationship between the client and the counselor. As we establish a close bond, I promise to meet you where you’re at in this delicate process of emotional and mental healing. Counseling with me is focused on your comfort, trust, and autonomy. I will help you increase your level of self-awareness and identify barriers that impede on personal growth and overall well-being by utilizing empirically based therapies. I assure you; you will be in good hands.
I work with adolescents, adults, and seniors, from those who might be dealing with life’s stressors, or searching for some focus and direction in their life, to those living with severe and persistent mental illness and co-occurring disorders. I implement a range of therapeutic approaches to help individuals find happiness and achieve their goals, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, strengths perspective, family therapy, group therapy, and psychoeducation.
I work with adolescents, adults, and seniors, from those who might be dealing with life’s stressors, or searching for some focus and direction in their life, to those living with severe and persistent mental illness and co-occurring disorders. I implement a range of therapeutic approaches to help individuals find happiness and achieve their goals, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, strengths perspective, family therapy, group therapy, and psychoeducation.
Hello! My name is Ashley Allen. I am a Licensed Professional Counselor with over 10 years of experience in the mental and behavioral health field in a community agency setting. I have extensive history working with children and families in-community crisis interventions providing case management, psycho-education and out-patient psychotherapy. I use Cognitive Behavioral Therapy and a Solution Focused Approach to work attentively and compassionately with my clients in order to help them achieve their goals.
Hello! My name is Ashley Allen. I am a Licensed Professional Counselor with over 10 years of experience in the mental and behavioral health field in a community agency setting. I have extensive history working with children and families in-community crisis interventions providing case management, psycho-education and out-patient psychotherapy. I use Cognitive Behavioral Therapy and a Solution Focused Approach to work attentively and compassionately with my clients in order to help them achieve their goals.
Hi, my name is Tara! I am a Licensed Professional Counselor in New Jersey and Pennsylvania and have been providing therapy for over 10 years. I have a lot of experience working with individuals seeking support with life transitions, anxiety, depression and ADHD. I am also certified in Perinatal Mental Health and love working with individuals throughout pregnancy and parenthood.
Hi, my name is Tara! I am a Licensed Professional Counselor in New Jersey and Pennsylvania and have been providing therapy for over 10 years. I have a lot of experience working with individuals seeking support with life transitions, anxiety, depression and ADHD. I am also certified in Perinatal Mental Health and love working with individuals throughout pregnancy and parenthood.
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My name is Heather and I have worked in the mental health field for 8+ years. I specialize in anxiety related disorders, relationship/family challenges, substance use, communication, and boundary setting. I believe therapy can be helpful for anyone because sometimes it's simply nice to have someone to listen-without judgement-as you work through life's obstacles. So if you would like someone in your corner, regardless of the situation, I am here to help.
My name is Heather and I have worked in the mental health field for 8+ years. I specialize in anxiety related disorders, relationship/family challenges, substance use, communication, and boundary setting. I believe therapy can be helpful for anyone because sometimes it's simply nice to have someone to listen-without judgement-as you work through life's obstacles. So if you would like someone in your corner, regardless of the situation, I am here to help.
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
Kevin Gallagher is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor in New Jersey. He has a Masters in Social Work from Rutgers University. Kevin has worked in a range of settings including residential, PHP/IOP mental health services, and IOP substance use services. Kevin’s particular diagnostic experience includes (alphabetically) ADHD, anxiety, bipolar, depression, personality disorders, psychosis, substance use, and trauma.
Kevin Gallagher is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor in New Jersey. He has a Masters in Social Work from Rutgers University. Kevin has worked in a range of settings including residential, PHP/IOP mental health services, and IOP substance use services. Kevin’s particular diagnostic experience includes (alphabetically) ADHD, anxiety, bipolar, depression, personality disorders, psychosis, substance use, and trauma.
I hold a Master's degree from Columbia University in Counseling, Social Psychology, and Human Development. I am in the 5th year of a Ph.D. in the Psychology of Change, which involves moving from dissatisfaction, distress, or loss into a more profound feeling of satisfaction, engagement, and well-being. I have 7 years of experience working with adults navigating significant change, relationship & career difficulties, and other adverse issues who feel a need to change themselves and their lives. I am a compassionate, resourceful, and experienced partner, well-versed in these situations as both a person and a therapist.
I hold a Master's degree from Columbia University in Counseling, Social Psychology, and Human Development. I am in the 5th year of a Ph.D. in the Psychology of Change, which involves moving from dissatisfaction, distress, or loss into a more profound feeling of satisfaction, engagement, and well-being. I have 7 years of experience working with adults navigating significant change, relationship & career difficulties, and other adverse issues who feel a need to change themselves and their lives. I am a compassionate, resourceful, and experienced partner, well-versed in these situations as both a person and a therapist.
I am in-network with Aetna and Horizon BCBS. When you feel empty, or like there’s no one to talk to, you can trust that in our work together, I’ll meet you in those moments — free of judgement and full of compassion. I have had the privilege to provide therapy for a diverse group of clients with a variety of mental health issues such as navigating life transitions, struggles with self-esteem, depression, low mood, as well as anxiety.
I am in-network with Aetna and Horizon BCBS. When you feel empty, or like there’s no one to talk to, you can trust that in our work together, I’ll meet you in those moments — free of judgement and full of compassion. I have had the privilege to provide therapy for a diverse group of clients with a variety of mental health issues such as navigating life transitions, struggles with self-esteem, depression, low mood, as well as anxiety.
If you are searching for a therapist, that probably means that something is not working for you in your life right now. My goal is to provide a safe, warm environment for you to explore all of the reasons that you made the decision to seek help, and then to assist you in formulating your own goals. After conducting a thorough assessment, I will be a thoughtful listener, and also an active participant in the subsequent exploration. While therapy can be challenging, I work hard to make you feel understood, and to help generate potential solutions.
If you are searching for a therapist, that probably means that something is not working for you in your life right now. My goal is to provide a safe, warm environment for you to explore all of the reasons that you made the decision to seek help, and then to assist you in formulating your own goals. After conducting a thorough assessment, I will be a thoughtful listener, and also an active participant in the subsequent exploration. While therapy can be challenging, I work hard to make you feel understood, and to help generate potential solutions.
You may be someone who feels emotionally overwhelmed, self-critical, or stuck in patterns of anxiety, people-pleasing, or overthinking. Past experiences may continue to shape how you relate to yourself or others. You’re seeking greater clarity, emotional steadiness, and more intentional ways of responding to life’s challenges. You want therapy that feels thoughtful, collaborative, and practical—supporting deeper understanding while helping you make meaningful, day-to-day changes.
You may be someone who feels emotionally overwhelmed, self-critical, or stuck in patterns of anxiety, people-pleasing, or overthinking. Past experiences may continue to shape how you relate to yourself or others. You’re seeking greater clarity, emotional steadiness, and more intentional ways of responding to life’s challenges. You want therapy that feels thoughtful, collaborative, and practical—supporting deeper understanding while helping you make meaningful, day-to-day changes.
Are you a parent, postpartum, or struggling with anxiety, grief, or trauma? Navigating challenging seasons of life can feel overwhelming, but you don’t have to do it alone. As a Perinatal Mental Health-Certified therapist and Good Inside Parent Coach, I specialize in providing therapy for parents, support for neurodivergent individuals, and support for the LGBTQ+ and gender non-conforming community.
Are you a parent, postpartum, or struggling with anxiety, grief, or trauma? Navigating challenging seasons of life can feel overwhelming, but you don’t have to do it alone. As a Perinatal Mental Health-Certified therapist and Good Inside Parent Coach, I specialize in providing therapy for parents, support for neurodivergent individuals, and support for the LGBTQ+ and gender non-conforming community.
Christine Lee Dernbach-Bitler
Clinical Social Work/Therapist, MSW, LSW, MS, CCC-, SLP
Parsippany, NJ 07054
I've been practicing as a clinical professional in diverse settings and roles for over 25 years. I have extensive training and experience working with adult, adolescent and pre-teen clients diagnosed with anxiety, depressive, and mood disorders, ADHD, PTSD, OCD, neurocognitive/TBI, neurodiversity, and behavioral disorders as well as complicated bereavement associated with grief/loss, disrupted relational dynamics, life-stage, and adjustment challenges through a trauma-informed, attachment, and family systems intervention framework. I'm EMDR Certified, IFS trained, and practice EFT for couples therapy assessment and intervention.
I've been practicing as a clinical professional in diverse settings and roles for over 25 years. I have extensive training and experience working with adult, adolescent and pre-teen clients diagnosed with anxiety, depressive, and mood disorders, ADHD, PTSD, OCD, neurocognitive/TBI, neurodiversity, and behavioral disorders as well as complicated bereavement associated with grief/loss, disrupted relational dynamics, life-stage, and adjustment challenges through a trauma-informed, attachment, and family systems intervention framework. I'm EMDR Certified, IFS trained, and practice EFT for couples therapy assessment and intervention.
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
I have been a Healthcare Professional since I graduated from NYU and achieved a Bachelor's Degree in Nursing. Today I have a comprehensive Counseling Practice where I work with co-occurring clients that suffer from mental health issues as well as substance abuse issues. I provide mental heath counseling for adolescents, adults, couples and families. Individual sessions and Out patient groups are provided. I also focus on anxiety, depression, family dysfunction, PTSD, grief and loss, divorce mediation and relational issues. A Cognitive Behavioral Approach is used to help our clientele manage and understand how they think, feel and consequently behave.
I have been a Healthcare Professional since I graduated from NYU and achieved a Bachelor's Degree in Nursing. Today I have a comprehensive Counseling Practice where I work with co-occurring clients that suffer from mental health issues as well as substance abuse issues. I provide mental heath counseling for adolescents, adults, couples and families. Individual sessions and Out patient groups are provided. I also focus on anxiety, depression, family dysfunction, PTSD, grief and loss, divorce mediation and relational issues. A Cognitive Behavioral Approach is used to help our clientele manage and understand how they think, feel and consequently behave.
Human connection (to be seen, heard and understood) is a basic need for survival. When we feel connected to others our overall wellbeing improves. Whether I’m working with a young child, a parent navigating challenges, or an adult facing life transitions or emotional distress, my goal is always to create a safe and trusting therapeutic relationship. I believe the foundation of meaningful therapy lies in the strength of the connection between therapist and client. This relationship is at the heart of the healing and growth process, and I take great care in building it with warmth, respect, and authenticity.
Human connection (to be seen, heard and understood) is a basic need for survival. When we feel connected to others our overall wellbeing improves. Whether I’m working with a young child, a parent navigating challenges, or an adult facing life transitions or emotional distress, my goal is always to create a safe and trusting therapeutic relationship. I believe the foundation of meaningful therapy lies in the strength of the connection between therapist and client. This relationship is at the heart of the healing and growth process, and I take great care in building it with warmth, respect, and authenticity.
I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.
I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.
Finding the right therapist can feel overwhelming - especially if you're used to being the one others rely on. I work from a CBT-informed and DBT skills approach, helping people understand how thoughts, emotions, and behaviors interact, while building practical tools to manage life more effectively.
As a Clinical Certified Trauma Professional, I approach trauma with care, patience, and respect for each individuals pace. Trauma doesn't always come from one event - it can build over time through chronic stress, loss, or repeated exposure to high-stakes situations.
Finding the right therapist can feel overwhelming - especially if you're used to being the one others rely on. I work from a CBT-informed and DBT skills approach, helping people understand how thoughts, emotions, and behaviors interact, while building practical tools to manage life more effectively.
As a Clinical Certified Trauma Professional, I approach trauma with care, patience, and respect for each individuals pace. Trauma doesn't always come from one event - it can build over time through chronic stress, loss, or repeated exposure to high-stakes situations.
Life is certainly difficult, and so is the process of change, but please know that you do not need to be, or feel, alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues).
Life is certainly difficult, and so is the process of change, but please know that you do not need to be, or feel, alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues).
How does your Therapist compare?
Number of Therapists in 07820
< 10
Therapists in 07820 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Anger Management |
| 100% | Self Esteem |
| 80% | Relationship Issues |
| 80% | Grief |
| 80% | Bipolar Disorder |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 75% | Oxford |
How Therapists in 07820 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 07820?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.