Therapists in 07758

Photo of Lauren Tenenbaum, Clinical Social Work/Therapist, MSW, LCSW
Lauren Tenenbaum
Clinical Social Work/Therapist, MSW, LCSW
Port Monmouth, NJ 07758
Waitlist for new clients
Is your child or teen struggling with school issues, peer issues, attention, or behaviors? I can help make a positive change for your youth that will be reflected at home, in school, in the community, and for your family as a whole. I specialize in issues specific to school aged children and adolescents. In addition to attention and behavioral issues, I work with school refusal, depression, anxiety, the struggle to "fit in". I also treat youth with Autism Spectrum disorder, and provide behavioral/social support. My mission is to connect with youth and their families and to help them grow in the areas most needed.
Is your child or teen struggling with school issues, peer issues, attention, or behaviors? I can help make a positive change for your youth that will be reflected at home, in school, in the community, and for your family as a whole. I specialize in issues specific to school aged children and adolescents. In addition to attention and behavioral issues, I work with school refusal, depression, anxiety, the struggle to "fit in". I also treat youth with Autism Spectrum disorder, and provide behavioral/social support. My mission is to connect with youth and their families and to help them grow in the areas most needed.
(732) 231-2937 View (732) 231-2937
Photo of Jay Hochheiser, Clinical Social Work/Therapist, LCSW, BCD
Jay Hochheiser
Clinical Social Work/Therapist, LCSW, BCD
Port Monmouth, NJ 07758
Not accepting new clients
I have discovered that the key to effective therapy does not lie in any particular method, but rather the authenticity of the relationship. Effective treatment relies on listening to people in the deepest possible way; listening for an individual to tell me what they really want and need, and how they will best be able to receive that. One really has to know how to speak respectfully, and in accordance with the client's world view. Only then can the creative process begin, whereby that person can access new ways of seeing and sensing themselves and the world around them.
I have discovered that the key to effective therapy does not lie in any particular method, but rather the authenticity of the relationship. Effective treatment relies on listening to people in the deepest possible way; listening for an individual to tell me what they really want and need, and how they will best be able to receive that. One really has to know how to speak respectfully, and in accordance with the client's world view. Only then can the creative process begin, whereby that person can access new ways of seeing and sensing themselves and the world around them.
(732) 993-3178 View (732) 993-3178
Photo of Christine Andreotti Bennett - Christine Andreotti, NCC LPC, Licensed Professional Counselor, NCC, LPC
Christine Andreotti, NCC LPC
Licensed Professional Counselor, NCC, LPC
Online Only
I believe that each person is deserving of a comforting environment that will allow them the time and space to process their emotions in order to make positive life changes and process through a constantly changing world and impacting pressures that can feel overwhelming.
I believe that each person is deserving of a comforting environment that will allow them the time and space to process their emotions in order to make positive life changes and process through a constantly changing world and impacting pressures that can feel overwhelming.
(732) 845-6833 View (732) 845-6833
Photo of Caitlin Moore, Licensed Professional Counselor, LPC, LCADC, CCTP
Caitlin Moore
Licensed Professional Counselor, LPC, LCADC, CCTP
1 Endorsed
Online Only
Viktor Frankl once said "He who has a why to live for can bear almost any how". Frankl was actually quoting Nietzsche while trying to survive his own devastating experiences. However, it leads to the question... "what is YOUR why?". If you are struggling to answer that question, while simultaneously struggling with symptoms of anxiety, depression, PTSD, or substance abuse issues, then you have come to the right place. Let's find your 'why' together.
Viktor Frankl once said "He who has a why to live for can bear almost any how". Frankl was actually quoting Nietzsche while trying to survive his own devastating experiences. However, it leads to the question... "what is YOUR why?". If you are struggling to answer that question, while simultaneously struggling with symptoms of anxiety, depression, PTSD, or substance abuse issues, then you have come to the right place. Let's find your 'why' together.
(908) 663-8761 View (908) 663-8761
Photo of Sandra Marie Armetta - Simply Wellness LLC, Clinical Social Work/Therapist, CSW, BA
Simply Wellness LLC
Clinical Social Work/Therapist, CSW, BA
Online Only
Not accepting new clients
If you're struggling to get along with your husband/wife, parent/child, or any relationship try my Activity Guide, "When Life Hands You Lemons Make Lemon-Aide." It will teach you the necessary skills to improve and nurture relationships. My book is also intended to help those struggling with depression, anxiety, and substance abuse. After therapy, many people return to unhealthy habits so this guide will provide you with continued assistance. You can get help instantly from this book! I also do speaking engagements for schools, rehab facilities, physical fitness facilities, women's groups, men's groups, and most other groups.
If you're struggling to get along with your husband/wife, parent/child, or any relationship try my Activity Guide, "When Life Hands You Lemons Make Lemon-Aide." It will teach you the necessary skills to improve and nurture relationships. My book is also intended to help those struggling with depression, anxiety, and substance abuse. After therapy, many people return to unhealthy habits so this guide will provide you with continued assistance. You can get help instantly from this book! I also do speaking engagements for schools, rehab facilities, physical fitness facilities, women's groups, men's groups, and most other groups.
(732) 385-9862 View (732) 385-9862
Photo of Christina Nicole Smith, Mental Health Counselor, LMHC
Christina Nicole Smith
Mental Health Counselor, LMHC
1 Endorsed
Online Only
You’ve been anxious that you can’t get everything done, causing distress and, in some cases, panic attacks. You’re not just grappling with anxiety either, but the weight of past losses has also caused depression which leaves you feeling lost. All of these factors seem to have affected every aspect of your life. Your relationships are strained, work feels meaningless, and your overall well-being is not where you wish it was. You realize that you haven’t been able to manage these emotions effectively and feel burdened to figure out how to overcome them on your own.
You’ve been anxious that you can’t get everything done, causing distress and, in some cases, panic attacks. You’re not just grappling with anxiety either, but the weight of past losses has also caused depression which leaves you feeling lost. All of these factors seem to have affected every aspect of your life. Your relationships are strained, work feels meaningless, and your overall well-being is not where you wish it was. You realize that you haven’t been able to manage these emotions effectively and feel burdened to figure out how to overcome them on your own.
(347) 752-5722 View (347) 752-5722

More Therapists Nearby

Photo of Rosanna De Jesus, Licensed Professional Counselor, MA, LPC
Rosanna De Jesus
Licensed Professional Counselor, MA, LPC
8 Endorsed
Springfield, NJ 07081
Is your child or teen going through a difficult time? As a parent, it can feel overwhelming to watch them struggle with big emotions, anxiety, or life changes. At Bloom In Counseling, I believe every child has the innate strength to heal and grow, and sometimes they just need a little extra support to find their way. I'm here to help guide you and your child toward a path of positive change, empowerment, and a personal "toolbox" of new skills.
Is your child or teen going through a difficult time? As a parent, it can feel overwhelming to watch them struggle with big emotions, anxiety, or life changes. At Bloom In Counseling, I believe every child has the innate strength to heal and grow, and sometimes they just need a little extra support to find their way. I'm here to help guide you and your child toward a path of positive change, empowerment, and a personal "toolbox" of new skills.
(973) 382-9437 View (973) 382-9437
Photo of Dr. Benjamin Johnson, Psychologist, PhD
Dr. Benjamin Johnson
Psychologist, PhD
1 Endorsed
Serves Area
I offer evidence-based psychotherapy for people navigating relationship challenges, self-harm, thoughts of suicide, and issues with self-esteem or identity. I also specialize in borderline personality disorder (BPD). I often work with individuals who have felt misunderstood by others in their life or who have struggled to find ways to communicate their needs or feelings in healthy ways to those close to them. If you have had this experience, perhaps I can help.
I offer evidence-based psychotherapy for people navigating relationship challenges, self-harm, thoughts of suicide, and issues with self-esteem or identity. I also specialize in borderline personality disorder (BPD). I often work with individuals who have felt misunderstood by others in their life or who have struggled to find ways to communicate their needs or feelings in healthy ways to those close to them. If you have had this experience, perhaps I can help.
(551) 321-7085 View (551) 321-7085
Photo of Harold Benz Jr, Pre-Licensed Professional, LSW
Harold Benz Jr
Pre-Licensed Professional, LSW
Westfield, NJ 07090
With over 22 years of experience in clinical social work, Harold E. Benz, Jr. (known to many as Hal) is dedicated to helping individuals, couples, and professionals navigate life’s most complex challenges. His work spans a wide range of outpatient settings, where he has provided compassionate, evidence-based support to those facing depression, anxiety, relationship difficulties, and life transitions. Hal has spent the past decade as a trusted performance coach for small business owners and entrepreneurs. Through a powerful blend of practical strategy and deep personal insight, he has helped empower clients to achieve their goals.
With over 22 years of experience in clinical social work, Harold E. Benz, Jr. (known to many as Hal) is dedicated to helping individuals, couples, and professionals navigate life’s most complex challenges. His work spans a wide range of outpatient settings, where he has provided compassionate, evidence-based support to those facing depression, anxiety, relationship difficulties, and life transitions. Hal has spent the past decade as a trusted performance coach for small business owners and entrepreneurs. Through a powerful blend of practical strategy and deep personal insight, he has helped empower clients to achieve their goals.
(908) 554-4906 View (908) 554-4906
Photo of Patricia Magnotta, Clinical Social Work/Therapist, LCSW
Patricia Magnotta
Clinical Social Work/Therapist, LCSW
Manasquan, NJ 08736
You may be ready to take a courageous first step and choose a therapist for your needs. I treat your concerns in a non-judgmental environment of respect and confidentiality. I am certified in Cognitive Behavioral Therapy (CBT). This type of approach helps to better understand how your thoughts contribute to behaviors that may lead to emotional distress. CBT is effective to help anxiety, fears, obsessions/compulsions, relationship issues, self-esteem and depression.
You may be ready to take a courageous first step and choose a therapist for your needs. I treat your concerns in a non-judgmental environment of respect and confidentiality. I am certified in Cognitive Behavioral Therapy (CBT). This type of approach helps to better understand how your thoughts contribute to behaviors that may lead to emotional distress. CBT is effective to help anxiety, fears, obsessions/compulsions, relationship issues, self-esteem and depression.
(848) 246-2662 View (848) 246-2662
Photo of Jordan Dann, Licensed Psychoanalyst, MFA, LP, CIRT, SEP
Jordan Dann
Licensed Psychoanalyst, MFA, LP, CIRT, SEP
12 Endorsed
Serves Area
My ideal client is ready to explore how early attachment, trauma, and implicit somatic memory shape the ways they show up in relationships. Through the lens of relational neuroscience, we recognize that many of our behaviors and patterns are not conscious choices but echoes of implicit memory—early, body-based experiences that continue to guide how we behave. My clients long for meaningful relationships where they feel safe and connected, where they don’t abandon themselves or repeat co-dependent dynamics. They want not just tools, but transformation: a felt shift in how they move through the world and in their closest bonds.
My ideal client is ready to explore how early attachment, trauma, and implicit somatic memory shape the ways they show up in relationships. Through the lens of relational neuroscience, we recognize that many of our behaviors and patterns are not conscious choices but echoes of implicit memory—early, body-based experiences that continue to guide how we behave. My clients long for meaningful relationships where they feel safe and connected, where they don’t abandon themselves or repeat co-dependent dynamics. They want not just tools, but transformation: a felt shift in how they move through the world and in their closest bonds.
(347) 658-3437 View (347) 658-3437
Photo of Bracha Klein, Clinical Social Work/Therapist, MSW, LCSW
Bracha Klein
Clinical Social Work/Therapist, MSW, LCSW
Jackson, NJ 08527
You want so badly to get to a better place, and you have been trying so hard. You are learning to your despair that you can not just will yourself into calmer emotions, inner peace or will yourself out of the never ending cycle of numbing behaviors. Maybe you’ve taken to spending hours daily watching tv, scrolling on your phone or sleeping away the ache inside. Maybe your energy is expelled outwards as you push people away or frantically hold onto relationships that are no longer healthy. Maybe you find yourself in an endless cycle, pursuing shopping, sex or drugs to quiet the storm within. The good news is that there is a way out.
You want so badly to get to a better place, and you have been trying so hard. You are learning to your despair that you can not just will yourself into calmer emotions, inner peace or will yourself out of the never ending cycle of numbing behaviors. Maybe you’ve taken to spending hours daily watching tv, scrolling on your phone or sleeping away the ache inside. Maybe your energy is expelled outwards as you push people away or frantically hold onto relationships that are no longer healthy. Maybe you find yourself in an endless cycle, pursuing shopping, sex or drugs to quiet the storm within. The good news is that there is a way out.
(732) 658-0844 View (732) 658-0844
Photo of Amy Bibb-Ford, Clinical Social Work/Therapist, LCSW, LCSW-C
Amy Bibb-Ford
Clinical Social Work/Therapist, LCSW, LCSW-C
Princeton, NJ 08542
You're having a hard time launching into adult life. You're floundering - not really sure which way to go, how to make a move, or why you should. It's like you're waiting for something that just isn't showing up: motivation , excitement, a REASON to get after it. So, you stew in a cycle of anxiety and depression - apprehensive and doubtful about the future...sad and angry that you're not taking control or rising to the occasion. Stuck in a rut, it's getting harder to keep up with your obligations, like work, academic demands and other routines. You're here because you've had enough. You're ready to dig in and find your purpose.
You're having a hard time launching into adult life. You're floundering - not really sure which way to go, how to make a move, or why you should. It's like you're waiting for something that just isn't showing up: motivation , excitement, a REASON to get after it. So, you stew in a cycle of anxiety and depression - apprehensive and doubtful about the future...sad and angry that you're not taking control or rising to the occasion. Stuck in a rut, it's getting harder to keep up with your obligations, like work, academic demands and other routines. You're here because you've had enough. You're ready to dig in and find your purpose.
(240) 661-7069 View (240) 661-7069
Photo of Cathy Ielpi, Counselor, MA, LPC
Cathy Ielpi
Counselor, MA, LPC
Freehold, NJ 07728
There are times in life where people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying and authentic. Counseling can help you navigate through this transformative time in your life. I am prepared to help you navigate through this transformation. My therapeutic approach is client-centered and humanistic focusing on offering my clients unconditional positive regard, compassion, and a good sense of humor when appropriate.
There are times in life where people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying and authentic. Counseling can help you navigate through this transformative time in your life. I am prepared to help you navigate through this transformation. My therapeutic approach is client-centered and humanistic focusing on offering my clients unconditional positive regard, compassion, and a good sense of humor when appropriate.
(848) 244-8548 View (848) 244-8548
Photo of Stella Stempel, Clinical Social Work/Therapist, PhD, LCSW, LSW
Stella Stempel
Clinical Social Work/Therapist, PhD, LCSW, LSW
1 Endorsed
Palisades Park, NJ 07650
Trauma is not what happens to us, but what happens inside of us, as a result of what happens to us. Getting to the core of why you think, act, and behave the way you do is the key to creating the life you want — the life you’re meant to live. If you’re someone who’s felt stuck, keeps coming back to the same destructive patterns, or has tried therapy before but didn’t gain lasting change, you have come to the right place. My first priority is to understand you as a person and work collaboratively to create a treatment outline to meet your goals.
Trauma is not what happens to us, but what happens inside of us, as a result of what happens to us. Getting to the core of why you think, act, and behave the way you do is the key to creating the life you want — the life you’re meant to live. If you’re someone who’s felt stuck, keeps coming back to the same destructive patterns, or has tried therapy before but didn’t gain lasting change, you have come to the right place. My first priority is to understand you as a person and work collaboratively to create a treatment outline to meet your goals.
(201) 584-7282 View (201) 584-7282
Photo of Leah C Donato, Clinical Social Work/Therapist, MSW, LCSW
Leah C Donato
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.
Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.
(609) 474-0067 View (609) 474-0067
Photo of Sandy Gibson, Clinical Social Work/Therapist, PhD, LCSW, LCADC
Sandy Gibson
Clinical Social Work/Therapist, PhD, LCSW, LCADC
3 Endorsed
Princeton, NJ 08544
Life can be tough sometimes, whether it be a challenging life transition, processing trauma, or contemplating if your current relationship is your best path forward. Working together to develop a plan for your own wellness, without judgment, is the goal. For people who are uncertain about their relationship to alcohol and other drugs, we can explore this together without the expectation for abstinence. I understand people ebb and flow with their use and not everyone needs to give it up to recover from problematic use. Families of people who use drugs often feel scared and powerless, but you are powerful, you can make a difference.
Life can be tough sometimes, whether it be a challenging life transition, processing trauma, or contemplating if your current relationship is your best path forward. Working together to develop a plan for your own wellness, without judgment, is the goal. For people who are uncertain about their relationship to alcohol and other drugs, we can explore this together without the expectation for abstinence. I understand people ebb and flow with their use and not everyone needs to give it up to recover from problematic use. Families of people who use drugs often feel scared and powerless, but you are powerful, you can make a difference.
(609) 336-3012 View (609) 336-3012
Photo of Emily Fiedler, Clinical Social Work/Therapist, LSW, MSW
Emily Fiedler
Clinical Social Work/Therapist, LSW, MSW
Sea Girt, NJ 08750
There is no one size fits all for healing, each person's process is as layered and unique as the person sitting in front of me. You may be struggling with anxiety, burnout, relationship struggles, unresolved trauma, or a sense that you "should" be different. Many of my clients are thoughtful people who appear “fine” on the outside but are carrying a heavy inner load. They’re ready to do the work—it’s just been hard to find the right support. Whether you're looking to build confidence, feel more calm, create patterns that serve you, or improve your relationships with yourself & others I can be here to work with you.
There is no one size fits all for healing, each person's process is as layered and unique as the person sitting in front of me. You may be struggling with anxiety, burnout, relationship struggles, unresolved trauma, or a sense that you "should" be different. Many of my clients are thoughtful people who appear “fine” on the outside but are carrying a heavy inner load. They’re ready to do the work—it’s just been hard to find the right support. Whether you're looking to build confidence, feel more calm, create patterns that serve you, or improve your relationships with yourself & others I can be here to work with you.
(732) 947-4777 View (732) 947-4777
Photo of Stephanie Diaz, Licensed Professional Counselor, LPC
Stephanie Diaz
Licensed Professional Counselor, LPC
Red Bank, NJ 07701
I am a Licensed Professional Counselor (LPC) in the state of New Jersey with experience helping adult clients manage the symptoms of depression, anxiety, trauma, and life transitions. I aim to support my clients in overcoming challenges and building a path toward healing and personal growth. I completed my Bachelor's degree in Psychology and my Master's degree in Counseling from Kean University. My therapeutic approach is eclectic, drawing from cognitive behavioral therapy (CBT), mindfulness-based techniques, solution-focused therapy, and emotionally-focused therapy.
I am a Licensed Professional Counselor (LPC) in the state of New Jersey with experience helping adult clients manage the symptoms of depression, anxiety, trauma, and life transitions. I aim to support my clients in overcoming challenges and building a path toward healing and personal growth. I completed my Bachelor's degree in Psychology and my Master's degree in Counseling from Kean University. My therapeutic approach is eclectic, drawing from cognitive behavioral therapy (CBT), mindfulness-based techniques, solution-focused therapy, and emotionally-focused therapy.
(339) 244-7023 View (339) 244-7023
Photo of Michelle Persad, Clinical Social Work/Therapist, LCSW, CAMS-II
Michelle Persad
Clinical Social Work/Therapist, LCSW, CAMS-II
2 Endorsed
Parlin, NJ 08859
Life can feel overwhelming — whether it’s anxiety, unresolved trauma, or struggles with anger and relationships. You don’t have to face it alone. I provide therapy in both English and Spanish, creating a safe and supportive space for adults to feel understood and empowered. I have my Master’s in Social Work and I am also a Certified Anger Management Specialist-II (CAMS-II) through the National Anger Management Association (NAMA) since 2020.
Life can feel overwhelming — whether it’s anxiety, unresolved trauma, or struggles with anger and relationships. You don’t have to face it alone. I provide therapy in both English and Spanish, creating a safe and supportive space for adults to feel understood and empowered. I have my Master’s in Social Work and I am also a Certified Anger Management Specialist-II (CAMS-II) through the National Anger Management Association (NAMA) since 2020.
(848) 233-4352 View (848) 233-4352

How does your Therapist compare?

Number of Therapists in 07758

< 10

Therapists in 07758 who prioritize treating:

83% Relationship Issues
83% Anxiety
83% Family Conflict
67% Depression
67% Self Esteem
67% Stress
50% Addiction

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in 07758 see their clients

67% Online Only
33% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07758?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.