Therapists in 07753
If you’re the one everyone relies on—but you’re running on empty—you’re not alone. You might feel overwhelmed, burned out, or unsure how to slow down without everything falling apart. Maybe you’re carrying stress, anxiety, or even past trauma and don’t have space to process it. Together, we slow things down, make sense of what’s underneath it all, and find a more steady, manageable way forward.
If you’re the one everyone relies on—but you’re running on empty—you’re not alone. You might feel overwhelmed, burned out, or unsure how to slow down without everything falling apart. Maybe you’re carrying stress, anxiety, or even past trauma and don’t have space to process it. Together, we slow things down, make sense of what’s underneath it all, and find a more steady, manageable way forward.
Let's work together to reach your goals, find balance and commit to a life of heath, happiness and wellness! Many of us experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect our ability to live productive lives or merely be our best selves; using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on. Licensed in NJ, NY, ME, PA and FL. Certified to offer supervision for those working towards advanced licensure
Let's work together to reach your goals, find balance and commit to a life of heath, happiness and wellness! Many of us experience anxiety, depression, addiction, or other disruptions in mood or behavior, that may affect our ability to live productive lives or merely be our best selves; using a whole person, mindfulness approach, my goal is to help you identify areas in life where you feel challenged, stagnant or in need of focus, then work together to develop more adaptive means of coping and face such struggles head-on. Licensed in NJ, NY, ME, PA and FL. Certified to offer supervision for those working towards advanced licensure
I work with people who are struggling with mental health and/or substance use challenges and are motivated to begin a journey toward healing. They may feel trapped in cycles of anxiety, depression, trauma, or self-doubt, and use substances to cope or to numb emotional pain. Oftentimes, they’ve experienced significant life stressors or trauma that have left them feeling disconnected—from themselves, from others, or from hope for the future.
I work with people who are struggling with mental health and/or substance use challenges and are motivated to begin a journey toward healing. They may feel trapped in cycles of anxiety, depression, trauma, or self-doubt, and use substances to cope or to numb emotional pain. Oftentimes, they’ve experienced significant life stressors or trauma that have left them feeling disconnected—from themselves, from others, or from hope for the future.
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
I work with older children, teens, and adults struggling with anxiety, school stress, executive functioning, adhd, motivation issues, and social difficulties in Neptune City, NJ and all of NJ virtually. I'm often asked to help people who are struggling with emotional regulation, relationships, self care, technology dependence, career issues, attachment, or confidence problems. As a husband, parent, and business owner, I bring a relatable perspective while using practical, evidence-based strategies. Many parents and professionals refer individuals to my practice because I quickly build rapport with clients. Free phone consultations.
I work with older children, teens, and adults struggling with anxiety, school stress, executive functioning, adhd, motivation issues, and social difficulties in Neptune City, NJ and all of NJ virtually. I'm often asked to help people who are struggling with emotional regulation, relationships, self care, technology dependence, career issues, attachment, or confidence problems. As a husband, parent, and business owner, I bring a relatable perspective while using practical, evidence-based strategies. Many parents and professionals refer individuals to my practice because I quickly build rapport with clients. Free phone consultations.
Looking to create a more fulfilling and meaningful life? I’m Mary, a Licensed Professional Counselor in New Jersey and proud U.S. Air Force veteran. My experience serving others—both in the military and as a therapist—inspired my passion for helping people overcome life’s challenges. I work with children, adolescents, adults, couples, and military families, supporting clients facing anxiety, depression, substance use, grief, trauma, ADHD, and stress. Using CBT, DBT, Motivational Interviewing, and Mindfulness, I provide compassionate, effective care to help you find balance, growth, and renewed purpose.
Looking to create a more fulfilling and meaningful life? I’m Mary, a Licensed Professional Counselor in New Jersey and proud U.S. Air Force veteran. My experience serving others—both in the military and as a therapist—inspired my passion for helping people overcome life’s challenges. I work with children, adolescents, adults, couples, and military families, supporting clients facing anxiety, depression, substance use, grief, trauma, ADHD, and stress. Using CBT, DBT, Motivational Interviewing, and Mindfulness, I provide compassionate, effective care to help you find balance, growth, and renewed purpose.
Hello, I'm a Licensed Professional Counselor, specializing in providing support to adolescents and young adults confronted with a range of challenges such as difficulty with focus, depression, and anxiety. It's normal for everyone to experience fluctuations in their emotions and attitudes, but when those low points linger and begin to impact daily life, it may be time to seek professional assistance through therapy. My approach to therapy is rooted in nurturing a strong, trusting relationship with my clients, and I am committed to tailoring my therapeutic techniques to meet the needs of each individual.
Hello, I'm a Licensed Professional Counselor, specializing in providing support to adolescents and young adults confronted with a range of challenges such as difficulty with focus, depression, and anxiety. It's normal for everyone to experience fluctuations in their emotions and attitudes, but when those low points linger and begin to impact daily life, it may be time to seek professional assistance through therapy. My approach to therapy is rooted in nurturing a strong, trusting relationship with my clients, and I am committed to tailoring my therapeutic techniques to meet the needs of each individual.
Are you struggling right now? Hurting? Maybe confused? Are you feeling stressed/anxious? Have you experienced a loss/pain, that you don’t feel like other people understand? (Like losing someone to suicide). Maybe you’ve tried to talk to friends, or even another therapist, but just didn’t feel comfortable, or even supported. If you hear bits of yourself while reading this, then I can help. My goal is to create a space that is supportive, encouraging, and non judgmental for clients; where it’s okay to cry and laugh as well. Humor has a place in therapy and is something I use as well!
Are you struggling right now? Hurting? Maybe confused? Are you feeling stressed/anxious? Have you experienced a loss/pain, that you don’t feel like other people understand? (Like losing someone to suicide). Maybe you’ve tried to talk to friends, or even another therapist, but just didn’t feel comfortable, or even supported. If you hear bits of yourself while reading this, then I can help. My goal is to create a space that is supportive, encouraging, and non judgmental for clients; where it’s okay to cry and laugh as well. Humor has a place in therapy and is something I use as well!
I work with clients seeking change but who are unsure of where to begin, struggling with substance use, anxiety, or life transitions. They want to understand themselves better, build coping skills, and find balance. Their goals include emotional awareness, self-compassion, and stronger connections with others. Ultimately, they want to feel empowered and at peace. I aim to meet them with empathy, curiosity, and support as they grow at their own pace.
I work with clients seeking change but who are unsure of where to begin, struggling with substance use, anxiety, or life transitions. They want to understand themselves better, build coping skills, and find balance. Their goals include emotional awareness, self-compassion, and stronger connections with others. Ultimately, they want to feel empowered and at peace. I aim to meet them with empathy, curiosity, and support as they grow at their own pace.
I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.
I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.
I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.
I have extensive experience treating individuals who have experienced a wide variety of concerns, such as trauma, depression, anxiety, mood disorders, grief, domestic violence, low self-esteem, relationship issues, self-harm, suicidal ideation, parenting issues, PTSD, substance abuse, anger management, and criminal justice issues.
Looks for Couples or Marriage Counseling? I specialize in Relationships, Marriage Counseling, Marital Issues, Couples Therapy, Relationship Problems, Communication Issues, Infidelity, Premarital Counseling, and Conflict Resolution. I help couples navigate emotional disconnection, recurring arguments, and life transitions. I use evidence-based methods to support healthier communication, emotional intimacy, and lasting relationship health!
Together, lets look at what’s holding you back, uncover your strengths, and build the strategies you need to create the life you want, because real change starts with real talk.
Looks for Couples or Marriage Counseling? I specialize in Relationships, Marriage Counseling, Marital Issues, Couples Therapy, Relationship Problems, Communication Issues, Infidelity, Premarital Counseling, and Conflict Resolution. I help couples navigate emotional disconnection, recurring arguments, and life transitions. I use evidence-based methods to support healthier communication, emotional intimacy, and lasting relationship health!
Together, lets look at what’s holding you back, uncover your strengths, and build the strategies you need to create the life you want, because real change starts with real talk.
I'm Dorothy and my pronouns are she/her. I have an anti-racist, queer-affirming, inclusive therapy practice. I practice from a client centered strengths based focus - we are all just humans trying to figure out how to navigate life. My therapy style is a combination of understanding and validating causes and developing a plan to cope and build a life that you experience as worth living.
I'm Dorothy and my pronouns are she/her. I have an anti-racist, queer-affirming, inclusive therapy practice. I practice from a client centered strengths based focus - we are all just humans trying to figure out how to navigate life. My therapy style is a combination of understanding and validating causes and developing a plan to cope and build a life that you experience as worth living.
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
I enjoy working with individuals who are motivated to create and meet their individual goals and visions. I will help to create an environment that will nurture the collaborative effort needed to meet your treatment goals. I feel that my exposure and experiences have equipped me with the cultural, social awareness and sensitivity necessary to treat individuals from all cultures challenged with adversity. I am passionate about preventative approaches and have developed a curriculum to educate adults and teenagers about healthy relationship dynamics.
I enjoy working with individuals who are motivated to create and meet their individual goals and visions. I will help to create an environment that will nurture the collaborative effort needed to meet your treatment goals. I feel that my exposure and experiences have equipped me with the cultural, social awareness and sensitivity necessary to treat individuals from all cultures challenged with adversity. I am passionate about preventative approaches and have developed a curriculum to educate adults and teenagers about healthy relationship dynamics.
If you’ve been holding it together while feeling anything but okay, you’re not alone. Life can ask a lot, and carrying heavy things on your own can be exhausting. Therapy can be a place to pause, breathe, and feel truly understood.
You may be struggling with trauma, including domestic and/or sexual violence, feeling weighed down by anxiety, low self-esteem, or difficult relationships. You want to feel safe, understood, and more in control of your life—searching for a place to make sense of your experiences, regain confidence, and move toward feeling empowered, and more like yourself again. If this resonates with you, I can help!
If you’ve been holding it together while feeling anything but okay, you’re not alone. Life can ask a lot, and carrying heavy things on your own can be exhausting. Therapy can be a place to pause, breathe, and feel truly understood.
You may be struggling with trauma, including domestic and/or sexual violence, feeling weighed down by anxiety, low self-esteem, or difficult relationships. You want to feel safe, understood, and more in control of your life—searching for a place to make sense of your experiences, regain confidence, and move toward feeling empowered, and more like yourself again. If this resonates with you, I can help!
As the Lead Therapist at Rebirth Recovery Center in Neptune City, New Jersey, I am dedicated to helping individuals rebuild their lives and discover meaning in recovery. Since 2022, I’ve specialized in addiction treatment, guiding clients through the challenges of substance use, co-occurring disorders, and emotional healing. My approach blends evidence-based interventions with genuine compassion, emphasizing personal growth, self-awareness, and resilience.
I believe that recovery is not just about abstinence—it’s about rediscovering who you are, healing from what hurt you, and learning to create a life that feels worth living.
As the Lead Therapist at Rebirth Recovery Center in Neptune City, New Jersey, I am dedicated to helping individuals rebuild their lives and discover meaning in recovery. Since 2022, I’ve specialized in addiction treatment, guiding clients through the challenges of substance use, co-occurring disorders, and emotional healing. My approach blends evidence-based interventions with genuine compassion, emphasizing personal growth, self-awareness, and resilience.
I believe that recovery is not just about abstinence—it’s about rediscovering who you are, healing from what hurt you, and learning to create a life that feels worth living.
I like working with people who are struggling. I believe that we all go through hard times; we struggle with life events as well as things that are more internal such as depression or anxiety. I believe that each person has an innate potential to grow but that we often live life on autopilot continuing to do the same things that perpetuate our struggles and pain. Therapy is a chance to slow down and look at these struggles. It is a chance to intentionally explore them and how to deal with them.
I like working with people who are struggling. I believe that we all go through hard times; we struggle with life events as well as things that are more internal such as depression or anxiety. I believe that each person has an innate potential to grow but that we often live life on autopilot continuing to do the same things that perpetuate our struggles and pain. Therapy is a chance to slow down and look at these struggles. It is a chance to intentionally explore them and how to deal with them.
My ideal client uses substances to quiet their mind amidst the chaos. They have a history of trauma and experience emotional instability, anxiety, or detachment and use substances to manage what feels unmanageable. They want to understand why they respond the way they do and learn how to regulate their emotions without relying on substances. Their goals are to build stability, improve insight, and create a sense of safety within themselves and their environment. They want recovery to mean more than abstinence- they want healing that lasts.
My ideal client uses substances to quiet their mind amidst the chaos. They have a history of trauma and experience emotional instability, anxiety, or detachment and use substances to manage what feels unmanageable. They want to understand why they respond the way they do and learn how to regulate their emotions without relying on substances. Their goals are to build stability, improve insight, and create a sense of safety within themselves and their environment. They want recovery to mean more than abstinence- they want healing that lasts.
See more therapy options for 07753
How does your Therapist compare?
Number of Therapists in 07753
90+
Average cost per session
$150
Therapists in 07753 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 89% | Depression |
| 77% | Stress |
| 71% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 92% | Aetna |
| 83% | Horizon Blue Cross and Blue Shield |
| 77% | Cigna and Evernorth |
How Therapists in 07753 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07753?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


