Therapists in 07739

How are you feeling? Whether from the pandemic, a difficult work situation, a relationship issue, struggles with life changes, or caught in the cycle of addiction, the anxiety and depression that result can leave us feeling overwhelmed or just, plain spent. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?

LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.

Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.

In my professional capacity as a licensed social worker and psychotherapist, I have had the honor to accompany persons of all ages and backgrounds in their quest for insight and self-discovery. I believe that trust and vulnerability are at the core of the client-therapist relationship and that the client’s innate wisdom and judgment rule supreme. With that in mind, strategies and interventions in achieving clearly defined yet dynamic goals arise through a process of critical inquiry. In this process, I have witnessed individuals redefine and recreate who they are as they move toward greater lucidity and self-fulfillment.

Sometimes no matter how hard we try or how much time has passed, we feel stuck, anxious and overwhelmed. We suffer with the lingering effects of a loved one’s death, chronic illness or relationship wounds. During those times we need a guide—someone who knows the terrain and can help us name our pain, join us in our suffering and gently guide us somewhere new. Somewhere with ease, confidence and hope. Despite the challenges you may be facing, I believe you have the opportunity to recover—or discover for the first time, perhaps—a sense of healing, meaning and purpose in your life.

If life's challenges feel overwhelming, are causing you pain, have you feeling stuck or off balance; I would like to help. I provide a warm, friendly, and nonjudgmental environment that fosters healing, change, and personal growth. Therapy is a collaborative and creative process. I use a supportive, client-centered approach that allows us to explore current challenges and/or past painful events to help you find balance and empower you to move forward in your life. I incorporate many therapeutic modalities in my practice to partner with you to identify your goals and most importantly reach those goals!

Negotiating change can be a daunting task for adolescents and adults alike causing significant stress. This emotional or behavioral reaction can take the form of anxiety, depressive symptoms, and/or behavioral changes. Triggers include work/school problems, moving, financial issues, relationship difficulties, family conflict, illness, or starting a new school/job. Since 2005, I have assisted countless adolescents and adults as they navigate the challenges presented to them. Utilizing psychotherapy and coaching, I work with individuals, couples, & families. My personal style is best described as warm, genuine, & understanding. My services are delivered with compassion, empathy, and a twist of humor.

Life is a journey that can seem difficult to navigate at times. I am a wellness-based psychotherapist that loves empowering individuals to find the answers to their troubles within. Our intuition is our strongest gift, and when we pause and really listen, things can become clearer. I use a lot of cognitive behavioral techniques in my practice that emphasize the power of your thoughts. When working with you, I will help you to reconsider the way you are viewing a challenge and question what can be learned from your current situation. The art of reflection is transformative and in gaining a deeper awareness of self, change begins.

I’m certified in loving people. Truthfully, that is all I wanted to write here - but it probably wouldn’t get me very far so I have to give a description of what therapy may be like with me. Here I go … I specialize in the treatment of traumatic stress and mental illness. I can teach you how to regulate your nervous system, give you various coping skills, help you navigate messy relationships, and hold space for difficult and painful emotions. I am trained in trauma informed care and certified in EMDR. I have a down to earth approach to therapy- sorrow, anger, laughter, and joy are all welcome on our path. I love to laugh - a lot!

I am a Licensed Clinical Psychologist in New York and New Jersey that specializes in treating adults and adolescents with anxiety, depression, postpartum and cancer. I provide Cognitive Behavioral Therapy and other evidence-based treatment based on the latest research to help you manage symptoms of anxiety and depression. I tailor my treatment to your unique needs. My goal is to help you understand yourself more deeply through the psychotherapy experience, and to help you feel your best. You can be ready to make changes or not ready at all to make changes. No matter where you are, just making the call can make a difference.

Change is a part of living. It can be exciting but also anxiety-provoking. For over 20 years, I have worked with children, adolescents, and adults not only to adapt to challenging life situations but to thrive and reach their potential for success and personal growth. Adults who were experiencing relationship issues, occupational stress, parenting challenges, ADHD, anxiety, and depression have found comfort, hope and support in therapy with me. Clients recognize my ability to help them move forward in their lives at a pace that makes sense for who they are and the needs they have when entering therapy.

Are you looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life? My aim is to provide clients with compassion, support and skills necessary to live more satisfying lives. I am a Licensed Clinical Social Worker who specializes in the treatment of depression, anxiety, obsessive compulsive disorder, eating disorders, life transitions and stress management. My practice includes psychotherapy with adolescents, adults, and groups.

I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.

Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.

We all experience pain in life, and we often feel alone during painful times. Please know you are not alone. Whether you are struggling with anxiety, depression, or addiction, we will work together to solve your problems and improve your life. My clients want to take charge of their life, and address both immediate concerns, and the underlying beliefs that created them. By facing your fears, improving self-awareness, and identifying true inner strengths, you will quickly see improvement in your everyday life.

I believe in treating everyone with respect, sensitivity, and compassion, providing a safe and judgment free space to explore any of the challenges you may be facing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, LGBTQ+ issues, self-harm, suicidal ideations, and severe mental illnesses. My approach combines cognitive-behavioral, person centered, and strengths-based therapy. My work is guided by psychosocial theory, systems theory, and attachment theory. Together we will determine the best treatment plan in order to meet your specific needs.