Therapists in 07731
Feeling stuck in the past, on edge without knowing why, or noticing yourself reacting in ways that don’t make sense to you? You’re not alone.
Our body can leave us living in our past—small or big experiences that shape how we feel, respond, and relate to ourselves and others. Sometimes anxiety, tension, or self-doubt shows up without a clear reason, leaving you wondering, “Why am I feeling this?” I work with adults, teens and couples who want to break free from these patterns, not just by talking about them, but by truly exploring and processing them.
Feeling stuck in the past, on edge without knowing why, or noticing yourself reacting in ways that don’t make sense to you? You’re not alone.
Our body can leave us living in our past—small or big experiences that shape how we feel, respond, and relate to ourselves and others. Sometimes anxiety, tension, or self-doubt shows up without a clear reason, leaving you wondering, “Why am I feeling this?” I work with adults, teens and couples who want to break free from these patterns, not just by talking about them, but by truly exploring and processing them.
Life has challenging seasons. Whether juggling work and school to graduate with a college degree, parenting a child with unique needs, or facing a serious illness, it can bring overwhelming emotions, uncertainty, and burnout. You may be holding it together for everyone else while quietly struggling with anxiety, grief, frustration, or isolation. Therapy offers a compassionate, confidential space to process what you are carrying, develop healthy coping strategies, and reconnect with your strength. Whatever season you are navigating, you are worthy of feeling seen, supported, and understood.
Life has challenging seasons. Whether juggling work and school to graduate with a college degree, parenting a child with unique needs, or facing a serious illness, it can bring overwhelming emotions, uncertainty, and burnout. You may be holding it together for everyone else while quietly struggling with anxiety, grief, frustration, or isolation. Therapy offers a compassionate, confidential space to process what you are carrying, develop healthy coping strategies, and reconnect with your strength. Whatever season you are navigating, you are worthy of feeling seen, supported, and understood.
Hello and Welcome! I am so glad you found your way here!
If you’ve been in therapy and still feel stuck - you’re not alone. Your nervous system may be holding the story in ways words alone can’t reach.
I’m Avigail Freedman, LMSW, an equine therapist and Transforming Touch practitioner. I work with teens and adults healing from complex trauma, nervous system dysregulation, and relational challenges. My approach is "bottom-up", attachment-based and trauma-informed, weaving together somatic parts work, mindfulness, embodiment practices, and nervous system resources to support deep and lasting change.
Hello and Welcome! I am so glad you found your way here!
If you’ve been in therapy and still feel stuck - you’re not alone. Your nervous system may be holding the story in ways words alone can’t reach.
I’m Avigail Freedman, LMSW, an equine therapist and Transforming Touch practitioner. I work with teens and adults healing from complex trauma, nervous system dysregulation, and relational challenges. My approach is "bottom-up", attachment-based and trauma-informed, weaving together somatic parts work, mindfulness, embodiment practices, and nervous system resources to support deep and lasting change.
As you embrace this moment and seek connection, the opportunity exists for a new experience to bring you closer to the life you are wanting to live. The good news is we are continuously provided opportunities for growth! Gentle guidance and skill builiding will invite harmony to areas asking for attention. The willingness to move towards more balanced emotional, mental, physical and spiritual health is a reason to be encouraged and optimistic!
As you embrace this moment and seek connection, the opportunity exists for a new experience to bring you closer to the life you are wanting to live. The good news is we are continuously provided opportunities for growth! Gentle guidance and skill builiding will invite harmony to areas asking for attention. The willingness to move towards more balanced emotional, mental, physical and spiritual health is a reason to be encouraged and optimistic!
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I counsel people when they are facing difficulties such as anxiety, depression, marital problems, adjusting to a divorce, parenting issues, family conflicts, step family issues, and interpersonal struggles. I believe that counseling can become the first step a person, couple or family needs to address these hardships and learn the essential skills for healthier living.
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I counsel people when they are facing difficulties such as anxiety, depression, marital problems, adjusting to a divorce, parenting issues, family conflicts, step family issues, and interpersonal struggles. I believe that counseling can become the first step a person, couple or family needs to address these hardships and learn the essential skills for healthier living.
I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.
I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.
Specializing in helping children and adolescents feel understood, supported, and empowered to grow-
Hi! I'm Isabella, a Licensed Social Worker and Certified School Social Worker bringing extensive experience providing counseling and behavioral support to children and teens. I’ve worked closely with children in the school systems and in private practice managing anxiety, ADHD, emotional regulation, behavioral concerns, and confidence struggles.I create a warm, engaging space where young people feel safe expressing themselves while building real-world skills
Specializing in helping children and adolescents feel understood, supported, and empowered to grow-
Hi! I'm Isabella, a Licensed Social Worker and Certified School Social Worker bringing extensive experience providing counseling and behavioral support to children and teens. I’ve worked closely with children in the school systems and in private practice managing anxiety, ADHD, emotional regulation, behavioral concerns, and confidence struggles.I create a warm, engaging space where young people feel safe expressing themselves while building real-world skills
You take care of everyone else, but you're always exhausted. You can't remember the last time you did anything for yourself. Everyone thinks you're happy and you "have it all together," but you cry on the way home from work everyday. You have spent so much time making sure everyone around you is okay, you forgot to take care of yourself.
Now, more than ever, people are feeling anxious, depressed and uncertain about how to manage their lives. Pushing away your needs and not taking care of yourself can lead to long term challenges for your mind and body. I believe it shouldn't be so difficult to live a better life.
You take care of everyone else, but you're always exhausted. You can't remember the last time you did anything for yourself. Everyone thinks you're happy and you "have it all together," but you cry on the way home from work everyday. You have spent so much time making sure everyone around you is okay, you forgot to take care of yourself.
Now, more than ever, people are feeling anxious, depressed and uncertain about how to manage their lives. Pushing away your needs and not taking care of yourself can lead to long term challenges for your mind and body. I believe it shouldn't be so difficult to live a better life.
Sharon Moleski, LPC, LCADC, has worked with adolescents and adults who struggle with emotional and relationship difficulties and substance abuse. With over 10 years of experience in individual, couples, family and group counseling settings, she works with people to gain insight into their best selves and to access their strengths to effectively address life challenges. In an atmosphere of kindness and respect, she utilizes a solution focused, family systems and cognitive behavioral framework.
Sharon Moleski, LPC, LCADC, has worked with adolescents and adults who struggle with emotional and relationship difficulties and substance abuse. With over 10 years of experience in individual, couples, family and group counseling settings, she works with people to gain insight into their best selves and to access their strengths to effectively address life challenges. In an atmosphere of kindness and respect, she utilizes a solution focused, family systems and cognitive behavioral framework.
Feeling overwhelmed? Lets take that weight off your chest- together! My name is Jen, and I am a licensed psychotherapist specializing in anxiety and depression treatment for individuals tired of living in constant worry, self-doubt, and pressure to "keep it all together"! I help people break free from the cycle of overthinking, panic, and burnout—so they can finally breathe, feel grounded, and get back to living life on their terms. Whether you’re struggling with social anxiety, panic attacks, or that constant low-level hum of stress—you don’t have to do it alone. Let's turn down the noise and help you feel like yourself again!
Feeling overwhelmed? Lets take that weight off your chest- together! My name is Jen, and I am a licensed psychotherapist specializing in anxiety and depression treatment for individuals tired of living in constant worry, self-doubt, and pressure to "keep it all together"! I help people break free from the cycle of overthinking, panic, and burnout—so they can finally breathe, feel grounded, and get back to living life on their terms. Whether you’re struggling with social anxiety, panic attacks, or that constant low-level hum of stress—you don’t have to do it alone. Let's turn down the noise and help you feel like yourself again!
Patrice Hegel
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Howell, NJ 07731
Waitlist for new clients
Co-founder and partner of Comprehensive Counseling Center, Howell NJ. I've been in practice for 33+ years. My primary focus is couples, marital and adult individual counseling. My role, when a couple or individual seeks out counseling, is to both be able to listen, in a caring non-judgemental way, and be direct when necessary. I work with the client to tailor the treatment to their unique needs; to help with guidance, support and information, so that things can move forward and their goals can be reached. It's a process that works best when we work together, and is done in an atmosphere of respect, confidentiality and safety.
Co-founder and partner of Comprehensive Counseling Center, Howell NJ. I've been in practice for 33+ years. My primary focus is couples, marital and adult individual counseling. My role, when a couple or individual seeks out counseling, is to both be able to listen, in a caring non-judgemental way, and be direct when necessary. I work with the client to tailor the treatment to their unique needs; to help with guidance, support and information, so that things can move forward and their goals can be reached. It's a process that works best when we work together, and is done in an atmosphere of respect, confidentiality and safety.
I’m a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) practicing in New Jersey. I work with anxiety, depression, trauma, addiction, mood disorders, and more in both adults and adolescents. I spent nearly a decade working in substance use and dual diagnosis treatment before intentionally expanding my practice and qualifications to work with a broader range of human challenges. That foundation continues to inform my work, help clients go beyond managing symptoms to understand the deeper patterns driving their thoughts, emotions, and behaviors, so they can create lasting, meaningful change.
I’m a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) practicing in New Jersey. I work with anxiety, depression, trauma, addiction, mood disorders, and more in both adults and adolescents. I spent nearly a decade working in substance use and dual diagnosis treatment before intentionally expanding my practice and qualifications to work with a broader range of human challenges. That foundation continues to inform my work, help clients go beyond managing symptoms to understand the deeper patterns driving their thoughts, emotions, and behaviors, so they can create lasting, meaningful change.
A diagnosis does not define who you are. Together, we can work through the challenges you are facing and focus on building insight, and resilience. I create a supportive space for those who are motivated to better understand themselves and are willing to put in the work toward meaningful change with guidance and support. Using a person-centered approach, I meet clients where they are and work collaboratively to help them build insight, coping skills, and emotional resilience. I believe a healthy and strong therapeutic alliance is essential to successful client outcomes.
A diagnosis does not define who you are. Together, we can work through the challenges you are facing and focus on building insight, and resilience. I create a supportive space for those who are motivated to better understand themselves and are willing to put in the work toward meaningful change with guidance and support. Using a person-centered approach, I meet clients where they are and work collaboratively to help them build insight, coping skills, and emotional resilience. I believe a healthy and strong therapeutic alliance is essential to successful client outcomes.
It can be overwhelming choosing a therapist. Let’s get on a call and see if we are a good fit. Therapy is openly sharing; learning to make healthier decisions, cope better and heal from stress related to anxiety, grief/loss, sadness, trauma and addictions. I am willing to do the work, are you?
I’ll guide you towards insights and real action. I encourage practice homework between sessions to reinforce new coping skills. With over 25 years of experience in addiction, trauma, and mental health counseling, I help individuals and families face the most critical and life-altering situations. Embrace your relationships and passions today!
It can be overwhelming choosing a therapist. Let’s get on a call and see if we are a good fit. Therapy is openly sharing; learning to make healthier decisions, cope better and heal from stress related to anxiety, grief/loss, sadness, trauma and addictions. I am willing to do the work, are you?
I’ll guide you towards insights and real action. I encourage practice homework between sessions to reinforce new coping skills. With over 25 years of experience in addiction, trauma, and mental health counseling, I help individuals and families face the most critical and life-altering situations. Embrace your relationships and passions today!
My goal is to work collaboratively with the client to provide a place where the client feels safe and open to work through challenges using different tools and techniques. I utilize many therapeutic orientations in order to fit each clients individual needs, as not every technique works the same for each client. My goal is to create a supportive, nonjudgemental, and empathetic safe space for individuals to explore and express themselves. I am committed to working collaboratively with the individual to build on their strengths and assist them in the direction of wellness and healing.
My goal is to work collaboratively with the client to provide a place where the client feels safe and open to work through challenges using different tools and techniques. I utilize many therapeutic orientations in order to fit each clients individual needs, as not every technique works the same for each client. My goal is to create a supportive, nonjudgemental, and empathetic safe space for individuals to explore and express themselves. I am committed to working collaboratively with the individual to build on their strengths and assist them in the direction of wellness and healing.
I earned my Bachelor’s degree in Psychology from Rutgers University and my Master’s in Counseling Education from Kean University in New Jersey. I am a Licensed Professional Counselor (LPC) with extensive experience working with trauma, children and families, substance use treatment, and partial hospitalization and intensive outpatient programs. I work with adolescents and adults in a collaborative, supportive approach to address concerns such as anxiety, depression, mood and behavioral challenges, life transitions, stress, addiction recovery, family and relationship issues, and trauma.
I earned my Bachelor’s degree in Psychology from Rutgers University and my Master’s in Counseling Education from Kean University in New Jersey. I am a Licensed Professional Counselor (LPC) with extensive experience working with trauma, children and families, substance use treatment, and partial hospitalization and intensive outpatient programs. I work with adolescents and adults in a collaborative, supportive approach to address concerns such as anxiety, depression, mood and behavioral challenges, life transitions, stress, addiction recovery, family and relationship issues, and trauma.
Melissa is a Licensed Professional Counselor who works with individuals, couples, and families. She has over 15 years of experience across a variety of settings including residential, nonprofits, inpatient, corrections and private practice. Melissa is skilled in working with anxiety, depression, ADHD, grief, and relationship issues. Melissa will tailor your treatment to fit your needs by utilizing evidence-based treatments while prioritizing client growth, strength, and trust. Melissa graduated with a Masters in Psychological Counseling from Monmouth University.
Melissa is a Licensed Professional Counselor who works with individuals, couples, and families. She has over 15 years of experience across a variety of settings including residential, nonprofits, inpatient, corrections and private practice. Melissa is skilled in working with anxiety, depression, ADHD, grief, and relationship issues. Melissa will tailor your treatment to fit your needs by utilizing evidence-based treatments while prioritizing client growth, strength, and trust. Melissa graduated with a Masters in Psychological Counseling from Monmouth University.
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
Are you caught in a cycle of negative patterns, such as persistent arguments, ongoing worries, or a consistent feeling of sadness? Life’s natural ups and downs are to be expected, but it’s the recurring patterns that can make us feel trapped. As a licensed clinical psychologist, I have dedicated my career to guiding individuals beyond the feeling of being “stuck” and towards making deliberate, fulfilling life choices. Taking back the reins of your life is not just a possibility—it’s within your grasp.
Are you caught in a cycle of negative patterns, such as persistent arguments, ongoing worries, or a consistent feeling of sadness? Life’s natural ups and downs are to be expected, but it’s the recurring patterns that can make us feel trapped. As a licensed clinical psychologist, I have dedicated my career to guiding individuals beyond the feeling of being “stuck” and towards making deliberate, fulfilling life choices. Taking back the reins of your life is not just a possibility—it’s within your grasp.
Fear tactics from therapists were proven ineffective decades ago. As your therapist, I provide a safe and inclusive space for growth, transformation and change, because it is your time, not mine.
Fear tactics from therapists were proven ineffective decades ago. As your therapist, I provide a safe and inclusive space for growth, transformation and change, because it is your time, not mine.
See more therapy options for 07731
How does your Therapist compare?
Number of Therapists in 07731
100+
Average cost per session
$150
Therapists in 07731 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 77% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | Aetna |
| 82% | Horizon Blue Cross and Blue Shield |
| 60% | Cigna and Evernorth |
How Therapists in 07731 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |