Photo of Kimberly Iraheta, Counselor, MA, LAC
Kimberly Iraheta
Counselor, MA, LAC
Verified Verified
Woodcliff Lake, NJ 07677
Kimberly Iraheta is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2023. Kimberly is an eclectic clinician who focuses on mindfulness, cognitive behavioral therapy (CBT), and a person-centered approach. She prides herself in providing the best possible care for each individual and their unique needs. Kimberly wants to be able to provide a safe place for individuals to feel and process their emotions without judgment, while helping them work through their traumas and troubles. She would like to help open up a new path and offer you the opportunity to rediscover who you truly are at your core.
Kimberly Iraheta is a Licensed Associate Professional Counselor in New Jersey who has been practicing since 2023. Kimberly is an eclectic clinician who focuses on mindfulness, cognitive behavioral therapy (CBT), and a person-centered approach. She prides herself in providing the best possible care for each individual and their unique needs. Kimberly wants to be able to provide a safe place for individuals to feel and process their emotions without judgment, while helping them work through their traumas and troubles. She would like to help open up a new path and offer you the opportunity to rediscover who you truly are at your core.
(201) 733-4776 View (201) 733-4776
Photo of Christine Culbreth, Licensed Professional Counselor, LPC
Christine Culbreth
Licensed Professional Counselor, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Christine is a Licensed Associate Counselor, who has been practicing since 2013. She graduated from Seton Hall University with a Master's degree in Professional Counseling. Christine believes in a person-centered approach to therapy, an empathetic approach that empowers and motivates individuals to reach their potential. Christine also strongly believes in a mindfulness-based approach, encouraging clients to experience themselves and their feelings in the present. She often utilizes mindfulness-based CBT to address anxiety, depression, and other mood disorders.
Christine is a Licensed Associate Counselor, who has been practicing since 2013. She graduated from Seton Hall University with a Master's degree in Professional Counseling. Christine believes in a person-centered approach to therapy, an empathetic approach that empowers and motivates individuals to reach their potential. Christine also strongly believes in a mindfulness-based approach, encouraging clients to experience themselves and their feelings in the present. She often utilizes mindfulness-based CBT to address anxiety, depression, and other mood disorders.
(551) 356-8056 View (551) 356-8056
Photo of Hyesuk Oh, Pre-Licensed Professional
Hyesuk Oh
Pre-Licensed Professional
Verified Verified
Woodcliff Lake, NJ 07677
My counseling philosophy is rooted in the belief that people are inherently trustworthy, capable of self-directed growth, and able to make changes themselves. I place a strong emphasis on creating a safe and trusting therapeutic relationship, where clients feel unconditionally accepted, are fully heard, and are encouraged to freely express and explore their emotions and thoughts. This, I believe, is the first step in the healing process. In my role as a companion and facilitator, I guide my clients on a journey of holistic healing—emotionally, mentally, spiritually, and physically.
My counseling philosophy is rooted in the belief that people are inherently trustworthy, capable of self-directed growth, and able to make changes themselves. I place a strong emphasis on creating a safe and trusting therapeutic relationship, where clients feel unconditionally accepted, are fully heard, and are encouraged to freely express and explore their emotions and thoughts. This, I believe, is the first step in the healing process. In my role as a companion and facilitator, I guide my clients on a journey of holistic healing—emotionally, mentally, spiritually, and physically.
(551) 357-0143 View (551) 357-0143
Photo of Veronica Nealis, Licensed Professional Counselor, LPC
Veronica Nealis
Licensed Professional Counselor, LPC
Verified Verified
Woodcliff Lake, NJ 07677
As a counselor, it is my job to see and understand people as individuals. To help people find the strength within that can so easily become forgotten. There are various schools of thought that I pull from such as REBT, CBT, and DBT depending on the needs of the individual. My approach is humanistic in nature, which means that the sessions are client driven. I believe the journey to wholeness starts with taking time for self-discovery. I enjoy empowering individuals to find and work through their barriers to success. This approach is used when working with adults and adolescents.
As a counselor, it is my job to see and understand people as individuals. To help people find the strength within that can so easily become forgotten. There are various schools of thought that I pull from such as REBT, CBT, and DBT depending on the needs of the individual. My approach is humanistic in nature, which means that the sessions are client driven. I believe the journey to wholeness starts with taking time for self-discovery. I enjoy empowering individuals to find and work through their barriers to success. This approach is used when working with adults and adolescents.
(551) 400-8632 View (551) 400-8632
Photo of Rebecca Stegmann, Licensed Professional Counselor, MA, LPC, NCC
Rebecca Stegmann
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Woodcliff Lake, NJ 07677
Waitlist for new clients
As a caring therapist and the owner of Camellia Counseling, I am passionate about supporting clients on their mental health journeys and helping them grow with care. It's an honor for me to provide guidance for clients as they gain insight, improve relationships, and break unhealthy cycles. I specialize in treating adolescents and adults struggling with anxiety, depression, trauma/PTSD, and poor body image/self-esteem. I also offer services for clients navigating major life transitions, relationship distress, identity development issues, and gender dysphoria. Therapy is a collaborative process - we'll work through this together!
As a caring therapist and the owner of Camellia Counseling, I am passionate about supporting clients on their mental health journeys and helping them grow with care. It's an honor for me to provide guidance for clients as they gain insight, improve relationships, and break unhealthy cycles. I specialize in treating adolescents and adults struggling with anxiety, depression, trauma/PTSD, and poor body image/self-esteem. I also offer services for clients navigating major life transitions, relationship distress, identity development issues, and gender dysphoria. Therapy is a collaborative process - we'll work through this together!
(551) 203-8756 View (551) 203-8756
Photo of Erin Asquith, Clinical Social Work/Therapist, LCSW
Erin Asquith
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Woodcliff Lake, NJ 07677
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
Relationships are hard. Feeling like you & your partner are too busy, with no time for each other. That you've grown apart, almost like roommates. Intimacy barely existent. Having the same, unresolved arguments. Uncertain about where your relationship stands. Divorce keeps popping up in your mind. Feel like you keep swiping -- dating scene feels defeating. Looking for hope, a new route for your relationship(s) - rebuilding, reconnecting or separating/divorce or an open relationship. It's scary to embark on individual or couple's therapy, sharing all of this with a stranger, but you're ready to work & create change.
(347) 848-1935 View (347) 848-1935
Photo of Hannah Debbie Akerman, Clinical Social Work/Therapist, PhD, LCSW
Hannah Debbie Akerman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Woodcliff Lake, NJ 07677
I believe in the uniqueness and strength of every human being and the interminable human spirit. Every individual has the innate right to feel safe, to feel loved and to feel validated. There are times when we feel that we are trapped, where hope does not appear, and the future is bleak. The steps to healing, to fulfillment, to leading the life that we want is within us. Together, therapist and client hold up the proverbial mirror, see what faces us and work on attainable goals designed to increase serenity, self- satisfaction and live the life we envision.
I believe in the uniqueness and strength of every human being and the interminable human spirit. Every individual has the innate right to feel safe, to feel loved and to feel validated. There are times when we feel that we are trapped, where hope does not appear, and the future is bleak. The steps to healing, to fulfillment, to leading the life that we want is within us. Together, therapist and client hold up the proverbial mirror, see what faces us and work on attainable goals designed to increase serenity, self- satisfaction and live the life we envision.
(845) 253-4844 View (845) 253-4844
Photo of Karin Williams, Clinical Social Work/Therapist, MSW, LCSW
Karin Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodcliff Lake, NJ 07677
Karin Williams, LCSW, is a dedicated therapist at LifeStance Health, offering empathetic, client-centered care to individuals across New Jersey. She creates a safe and nonjudgmental environment, fostering therapeutic relationships that rekindle hope and help clients recognize their own strengths. Serving adults, seniors, and young adults aged 18 and up, Karin is committed to guiding her clients through their unique mental health journeys. Karin is particularly passionate about treating Adult ADHD, anxiety, and bipolar disorder.
Karin Williams, LCSW, is a dedicated therapist at LifeStance Health, offering empathetic, client-centered care to individuals across New Jersey. She creates a safe and nonjudgmental environment, fostering therapeutic relationships that rekindle hope and help clients recognize their own strengths. Serving adults, seniors, and young adults aged 18 and up, Karin is committed to guiding her clients through their unique mental health journeys. Karin is particularly passionate about treating Adult ADHD, anxiety, and bipolar disorder.
(551) 210-4687 View (551) 210-4687
Photo of Devin Mcmanus, Licensed Professional Counselor, LPC
Devin Mcmanus
Licensed Professional Counselor, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Devin M McManus is a Licensed Associated Counselor (LAC) who has been practicing since 2019. She graduated from King's College (Wilkes-Barre, PA) with a degree in Psychology (BA) and from William Paterson University (Wayne, NJ) with a degree in Clinical and Counseling Psychology (MA). Devin believes in using a variety of approaches to help her clients, with a primary focus in Cognitive Behavioral Therapy (CBT) and Mindfulness approaches. She believes that no single approach is the right fit for every person and works with the client on identifying the approaches that work best for them.
Devin M McManus is a Licensed Associated Counselor (LAC) who has been practicing since 2019. She graduated from King's College (Wilkes-Barre, PA) with a degree in Psychology (BA) and from William Paterson University (Wayne, NJ) with a degree in Clinical and Counseling Psychology (MA). Devin believes in using a variety of approaches to help her clients, with a primary focus in Cognitive Behavioral Therapy (CBT) and Mindfulness approaches. She believes that no single approach is the right fit for every person and works with the client on identifying the approaches that work best for them.
(908) 774-8149 View (908) 774-8149
Photo of Jennifer Gerardi, Licensed Professional Counselor, MS, LPC
Jennifer Gerardi
Licensed Professional Counselor, MS, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Jennifer Keogh is a Licensed Professional Counselor in New Jersey with 5 years of experience. She received her Master in Mental Health Counseling and Bachelor in Psychology and Health Studies from Monmouth University. Her professional experience working at a community mental health center has provided the opportunity to work with a diverse population with a wide variety of mental health diagnoses. Jennifer believes in meeting the client where they are in their journey and tailors her therapeutic approach to be collaborative.
Jennifer Keogh is a Licensed Professional Counselor in New Jersey with 5 years of experience. She received her Master in Mental Health Counseling and Bachelor in Psychology and Health Studies from Monmouth University. Her professional experience working at a community mental health center has provided the opportunity to work with a diverse population with a wide variety of mental health diagnoses. Jennifer believes in meeting the client where they are in their journey and tailors her therapeutic approach to be collaborative.
(201) 855-3810 View (201) 855-3810
Photo of LeighAnn Albanese, Licensed Professional Counselor, LPC
LeighAnn Albanese
Licensed Professional Counselor, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Hello and welcome! I received my Master of Arts in Clinical and Counseling Psychology from William Paterson University. I am a Licensed Professional Counselor in the state of New Jersey and have trauma certifications. My experience includes both individual and group treatment. It takes courage to seek a happier, more fulfilling life and to take the first steps towards change. I am eager to assist you as you become more empowered and self aware, live more open and less afraid, become a better communicator, to identify and utilize effective coping skills, improve your self-esteem, set boundaries, and improve relationships.
Hello and welcome! I received my Master of Arts in Clinical and Counseling Psychology from William Paterson University. I am a Licensed Professional Counselor in the state of New Jersey and have trauma certifications. My experience includes both individual and group treatment. It takes courage to seek a happier, more fulfilling life and to take the first steps towards change. I am eager to assist you as you become more empowered and self aware, live more open and less afraid, become a better communicator, to identify and utilize effective coping skills, improve your self-esteem, set boundaries, and improve relationships.
(551) 303-6154 View (551) 303-6154
Photo of Lia Friedman, Counselor, MA, LAC
Lia Friedman
Counselor, MA, LAC
Verified Verified
Woodcliff Lake, NJ 07677
Lia Friedman is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. Lia believes that we do not see things as they are, we see them as we are; that although you cannot completely avoid pain in life, you do not need to suffer as a consequence. In other words, our life experiences, including those that have been traumatic, shape how we see and interact with the world. Sometimes we get stuck in the injustice of our experience, but that does not help us heal or move forward. Lia offers a balanced combination of compassion, empathy and challenging with care when needed.
Lia Friedman is a Licensed Associate Counselor in New Jersey who has been practicing since 2021. Lia believes that we do not see things as they are, we see them as we are; that although you cannot completely avoid pain in life, you do not need to suffer as a consequence. In other words, our life experiences, including those that have been traumatic, shape how we see and interact with the world. Sometimes we get stuck in the injustice of our experience, but that does not help us heal or move forward. Lia offers a balanced combination of compassion, empathy and challenging with care when needed.
(551) 292-7398 View (551) 292-7398
Photo of Kimberly Castillo, Licensed Professional Counselor, MA, LPC
Kimberly Castillo
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Kimberly Castillo, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout New Jersey. With a focus on empathetic listening, validation, and unconditional positive regard, she creates a supportive and encouraging environment where clients feel safe to explore their emotions. Kimberly is adept at providing constructive confrontation when necessary, helping clients to face and overcome their challenges. She serves a wide range of clients, including children, adolescents, adults, and seniors. Kimberly specializes in treating ADHD, anxiety, and bipolar disorder.
Kimberly Castillo, LPC, is a compassionate therapist at LifeStance Health, dedicated to helping clients throughout New Jersey. With a focus on empathetic listening, validation, and unconditional positive regard, she creates a supportive and encouraging environment where clients feel safe to explore their emotions. Kimberly is adept at providing constructive confrontation when necessary, helping clients to face and overcome their challenges. She serves a wide range of clients, including children, adolescents, adults, and seniors. Kimberly specializes in treating ADHD, anxiety, and bipolar disorder.
(551) 382-2297 View (551) 382-2297
Photo of Margaret Olave, Psychologist, PhD
Margaret Olave
Psychologist, PhD
Verified Verified
Woodcliff Lake, NJ 07677
ACCEPTING NEW CLIENTS!!! I am a firm believer that our past affects us, but it does not define us. My therapeutic approach is designed to understand where you come from while helping you work toward your future goals. I utilize various therapeutic techniques to engage my clients toward change and an insight-oriented lifepath. I strive to develop a strong therapeutic alliance with all my clients based on trustworthiness and transparency.
ACCEPTING NEW CLIENTS!!! I am a firm believer that our past affects us, but it does not define us. My therapeutic approach is designed to understand where you come from while helping you work toward your future goals. I utilize various therapeutic techniques to engage my clients toward change and an insight-oriented lifepath. I strive to develop a strong therapeutic alliance with all my clients based on trustworthiness and transparency.
(201) 645-4789 View (201) 645-4789
Photo of Lindsay Lederman, Art Therapist, ATR-BC, LPAT, LCAT, CLAT
Lindsay Lederman
Art Therapist, ATR-BC, LPAT, LCAT, CLAT
Verified Verified
1 Endorsed
Woodcliff Lake, NJ 07677
Reach out to me if you are ready to break your old cycles and practice new skills so that you can find the confidence and strength to live the life you've always wanted. I specialize in working with mid-life adults who want to make changes or are going through transitions, but are finding themselves stuck in decision making or repeating old patterns that are getting in their way.
Reach out to me if you are ready to break your old cycles and practice new skills so that you can find the confidence and strength to live the life you've always wanted. I specialize in working with mid-life adults who want to make changes or are going through transitions, but are finding themselves stuck in decision making or repeating old patterns that are getting in their way.
(551) 230-6495 View (551) 230-6495
Photo of C J DeMarco, Counselor, LPC, NCC, CCTS-I
C J DeMarco
Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Woodcliff Lake, NJ 07677
As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.
As you begin your work toward inner peace and an understanding of yourself, others, and your environment, I am here to provide a safe space in which you will feel supported and encouraged. Whether you are facing life’s transitions and challenges, dealing with difficult relationships, or simply looking for someone to talk to, together we will discover which therapeutic techniques best help you to identify and reach your goals.
(551) 282-1132 View (551) 282-1132
Photo of Nadia Basile, Licensed Professional Counselor, MS, LPC
Nadia Basile
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
I received my Masters of Science in Rehabilitation Counseling from Rutgers University, School of Health Professions and my Bachelors of Science in Behavior & Health from Boston University Sargent College in 2015. Throughout my academic and professional career, I have interned and worked in various healthcare settings. These experiences have granted me opportunities to learn from clients of diverse backgrounds, various ages, and complex life circumstances: from children in schools, to members of a nursing home and assisted living facility, to adults with psychiatric disabilities in a partial care facility with job training.
I received my Masters of Science in Rehabilitation Counseling from Rutgers University, School of Health Professions and my Bachelors of Science in Behavior & Health from Boston University Sargent College in 2015. Throughout my academic and professional career, I have interned and worked in various healthcare settings. These experiences have granted me opportunities to learn from clients of diverse backgrounds, various ages, and complex life circumstances: from children in schools, to members of a nursing home and assisted living facility, to adults with psychiatric disabilities in a partial care facility with job training.
(551) 239-8462 View (551) 239-8462
Photo of Samantha Narins, Clinical Social Work/Therapist, MSEd, LMSW
Samantha Narins
Clinical Social Work/Therapist, MSEd, LMSW
Verified Verified
Online Only
We live in a technologically charged time, which can make it difficult to connect to one another, and sometimes even ourselves. My style is warm, humorous, laid back, and very much solution oriented. I integrate elements of different therapeutic modalities that cater to specific preferences and therapeutic needs, including CBT, DBT, Motivational Interviewing, Mindfulness, and Executive Function Coaching to support clients in structuring value driven lives, habits, and routines around what works and feels best for them so that personal and professional goals can achieved.
We live in a technologically charged time, which can make it difficult to connect to one another, and sometimes even ourselves. My style is warm, humorous, laid back, and very much solution oriented. I integrate elements of different therapeutic modalities that cater to specific preferences and therapeutic needs, including CBT, DBT, Motivational Interviewing, Mindfulness, and Executive Function Coaching to support clients in structuring value driven lives, habits, and routines around what works and feels best for them so that personal and professional goals can achieved.
(201) 701-2165 View (201) 701-2165
Photo of Kelly Arendacs, Licensed Professional Counselor, LPC
Kelly Arendacs
Licensed Professional Counselor, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Kelly Arendacs is a Licensed Professional Counselor, who has been practicing since 2015. She graduated from William Paterson Univeristy with a Master's of Education in Counseling. Kelly believes in listening and trust are the foundations of a therapeutic relationship. She is here to listen and work with anyone including young children through adulthood with a variety of struggles including depression, anxiety and ADHD. The experience in session will be supportive and guided with what you need and want. She will work together to get you where you want to be in life.
Kelly Arendacs is a Licensed Professional Counselor, who has been practicing since 2015. She graduated from William Paterson Univeristy with a Master's of Education in Counseling. Kelly believes in listening and trust are the foundations of a therapeutic relationship. She is here to listen and work with anyone including young children through adulthood with a variety of struggles including depression, anxiety and ADHD. The experience in session will be supportive and guided with what you need and want. She will work together to get you where you want to be in life.
(551) 266-5795 View (551) 266-5795
Photo of Laura Troy, Licensed Professional Counselor, MA, LPC
Laura Troy
Licensed Professional Counselor, MA, LPC
Verified Verified
Woodcliff Lake, NJ 07677
Laura Troy, LPC, is a compassionate therapist serving clients throughout New Jersey, offering both in-person and online counseling services. Specializing in anxiety, depression, PTSD, trauma, and recovery from toxic relationships, Laura works with individuals across a wide range of life stages, including young adults and those navigating midlife and later-life transitions. Laura utilizes a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Narrative Therapy, and Positive Psychology.
Laura Troy, LPC, is a compassionate therapist serving clients throughout New Jersey, offering both in-person and online counseling services. Specializing in anxiety, depression, PTSD, trauma, and recovery from toxic relationships, Laura works with individuals across a wide range of life stages, including young adults and those navigating midlife and later-life transitions. Laura utilizes a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Narrative Therapy, and Positive Psychology.
(551) 239-9341 View (551) 239-9341
1

See more therapy options for 07677

How does your Therapist compare?

Number of Therapists in 07677

60+

Average cost per session

$200

Therapists in 07677 who prioritize treating:

83% Depression
82% Anxiety
58% Relationship Issues
55% Trauma and PTSD
53% Self Esteem
50% Family Conflict
48% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

84% Aetna
68% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in 07677 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07677?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.