Therapists in 07675
Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and empowerment.
Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and empowerment.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Life will always present with challenges. Sometimes we need an objective person to help guide us and adjust to these transitions. I am empathic, dedicated, and honest. I believe it's important to challenge ourselves in therapy in order to gain better clarity and confidence surrounding life's ups and downs. I'm here to provide a safe and comfortable space where you feel you can do that and truly be yourself.
Life will always present with challenges. Sometimes we need an objective person to help guide us and adjust to these transitions. I am empathic, dedicated, and honest. I believe it's important to challenge ourselves in therapy in order to gain better clarity and confidence surrounding life's ups and downs. I'm here to provide a safe and comfortable space where you feel you can do that and truly be yourself.
Relief & Solutions: Adult, Couples, Family
Clinical Social Work/Therapist, LCSW, LMFT
Westwood, NJ 07675
Feeling stuck? Like things need to change? We're here to help! At Relief and Solutions Counseling Center, we are committed to helping you gain clarity and get your life and relationships back on track. We have an office in Westwood and also offer telehealth sessions. We are in-network with several major insurance plans and have male and female therapists on staff. We offer services to individuals and couples.
Feeling stuck? Like things need to change? We're here to help! At Relief and Solutions Counseling Center, we are committed to helping you gain clarity and get your life and relationships back on track. We have an office in Westwood and also offer telehealth sessions. We are in-network with several major insurance plans and have male and female therapists on staff. We offer services to individuals and couples.
Do you ever feel like I used to, thinking that overcoming some elusive, unidentified obstacle would lead to stepping into my best life? Perhaps you recognize its name. Maybe intrusive thoughts persist, accompanied by uncontrollable anger or flashbacks, leaving you uncertain about improvement. Whether you've tried therapy without success or are considering it for the first time, if this resonates with you, you're in the right place!
Do you ever feel like I used to, thinking that overcoming some elusive, unidentified obstacle would lead to stepping into my best life? Perhaps you recognize its name. Maybe intrusive thoughts persist, accompanied by uncontrollable anger or flashbacks, leaving you uncertain about improvement. Whether you've tried therapy without success or are considering it for the first time, if this resonates with you, you're in the right place!
I have over 25 years' experience treating children, teens and adults with anxiety, depression, career, personal, social or relationship issues. My goal is to assist you in creating a path you can feel good and hopeful about. If you are struggling, overthinking, uncertain of the future, are dealing with a life event or transition, I can help assist you. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
I have over 25 years' experience treating children, teens and adults with anxiety, depression, career, personal, social or relationship issues. My goal is to assist you in creating a path you can feel good and hopeful about. If you are struggling, overthinking, uncertain of the future, are dealing with a life event or transition, I can help assist you. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
Finding someone to talk to, the first step in therapy, is often the most difficult. I understand that the idea of opening up to someone, let alone a stranger, can be daunting, so I would like to offer you time, patience, empathy, and understanding. Life is a journey full of obstacles which may lead to depression, anxiety, confusion, or unhappiness. Sometimes we forget that we are the ones that know ourselves best. Therapy is a way to help yourself be the happiest you can be, and my role as a counselor is to walk that path with you.
Finding someone to talk to, the first step in therapy, is often the most difficult. I understand that the idea of opening up to someone, let alone a stranger, can be daunting, so I would like to offer you time, patience, empathy, and understanding. Life is a journey full of obstacles which may lead to depression, anxiety, confusion, or unhappiness. Sometimes we forget that we are the ones that know ourselves best. Therapy is a way to help yourself be the happiest you can be, and my role as a counselor is to walk that path with you.
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
I am a Licensed Clinical Social Worker with a Masters degree from NYU. I have extensive experience working with both individuals and families to take manageable steps toward achieving lasting and meaningful change. Together we can identify areas for growth, break down challenges, and create positive momentum. Together we can work to cultivate the energy that makes for a big, fulfilling life. I am also a Licensed Clinical Alcohol and Drug Counselor with a background in substance use disorders, codependency and relationship challenges.
I am a Licensed Clinical Social Worker with a Masters degree from NYU. I have extensive experience working with both individuals and families to take manageable steps toward achieving lasting and meaningful change. Together we can identify areas for growth, break down challenges, and create positive momentum. Together we can work to cultivate the energy that makes for a big, fulfilling life. I am also a Licensed Clinical Alcohol and Drug Counselor with a background in substance use disorders, codependency and relationship challenges.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
For over 19 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
For over 19 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
Heart & Soul Sanctuary (Lisa C. Ruane)
Clinical Social Work/Therapist, LCSW, ACHT, ARP
Westwood, NJ 07675
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
Holistic Psychotherapy - I work from a multi modal perspective in order to create change and deepen your relationship to self. I don’t offer cookie-cutter methods, I tailor therapy specifically to you and your needs, so that you can have a more effective, satisfying, and transformative experience. I truly believe that your potential for inner healing, empowerment, and wisdom is already in you. My mission is to help guide you back to these essential aspects of your self and their expression.
Holistic Psychotherapy - I work from a multi modal perspective in order to create change and deepen your relationship to self. I don’t offer cookie-cutter methods, I tailor therapy specifically to you and your needs, so that you can have a more effective, satisfying, and transformative experience. I truly believe that your potential for inner healing, empowerment, and wisdom is already in you. My mission is to help guide you back to these essential aspects of your self and their expression.
You don’t need to struggle with your child’s anxiety or behavior issues on your own. As a Psychologist, I use talk and play therapies designed specifically for your child and your unique family situation. Early treatment can provide benefits that last a lifetime and I aim for children to feel understood and heard while helping parents to gain insight and tangible strategies that can impact the dynamic of the entire family. With compassion, knowledge and energy, I offer hope, support, and solutions that result in progress and change.
You don’t need to struggle with your child’s anxiety or behavior issues on your own. As a Psychologist, I use talk and play therapies designed specifically for your child and your unique family situation. Early treatment can provide benefits that last a lifetime and I aim for children to feel understood and heard while helping parents to gain insight and tangible strategies that can impact the dynamic of the entire family. With compassion, knowledge and energy, I offer hope, support, and solutions that result in progress and change.
It never ceases to amaze me the healing power of talking and listening. For 20+ years I have worked with adolescents and adults facing many challenges in their daily lives. I provide a safe and open space for you to explore your internal world, gain more insight into your thoughts and feelings and effectively communicate your needs and desires. Not only will we talk, but we will set your intentions and work towards those intentions together. Through our work we will learn about who you really are and what you really want to be.
It never ceases to amaze me the healing power of talking and listening. For 20+ years I have worked with adolescents and adults facing many challenges in their daily lives. I provide a safe and open space for you to explore your internal world, gain more insight into your thoughts and feelings and effectively communicate your needs and desires. Not only will we talk, but we will set your intentions and work towards those intentions together. Through our work we will learn about who you really are and what you really want to be.
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
I offer specialized, personalized, and confidential psychological services in person and virtually. I tailor treatment and work together with my clients to help them recover and live their best life. I am a licensed psychologist in NY & NJ, with ability to practice teletherapy in 30+ states.
I offer specialized, personalized, and confidential psychological services in person and virtually. I tailor treatment and work together with my clients to help them recover and live their best life. I am a licensed psychologist in NY & NJ, with ability to practice teletherapy in 30+ states.
A variety of reasons draw people to therapy. Perhaps you’re looking to develop coping skills to manage difficult symptoms which make daily functioning a challenge. Maybe you’re looking for a clearer understanding of why you interact with important people the way in which you do. Or, maybe it’s a combination of the above or to get help for your child’s emotional health as a result of family concerns, anxiety, depression or peer issues. If any of these reasons resonate, I think you’ll find my respectful, non judgmental, warm and collaborative approach to be just what you need in your journey towards greater well being.
A variety of reasons draw people to therapy. Perhaps you’re looking to develop coping skills to manage difficult symptoms which make daily functioning a challenge. Maybe you’re looking for a clearer understanding of why you interact with important people the way in which you do. Or, maybe it’s a combination of the above or to get help for your child’s emotional health as a result of family concerns, anxiety, depression or peer issues. If any of these reasons resonate, I think you’ll find my respectful, non judgmental, warm and collaborative approach to be just what you need in your journey towards greater well being.
I am a seasoned therapist with over thirty years of experience. I specialize in clients who are struggling with anxiety, depression, relationship issues, disordered eating, and life transitions. For all of us, life brings various challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges.
I am a seasoned therapist with over thirty years of experience. I specialize in clients who are struggling with anxiety, depression, relationship issues, disordered eating, and life transitions. For all of us, life brings various challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges.
See more therapy options for 07675
How does your Therapist compare?
Number of Therapists in 07675
100+
Average cost per session
$175
Therapists in 07675 who prioritize treating:
| 96% | Anxiety |
| 94% | Depression |
| 83% | Self Esteem |
| 73% | Relationship Issues |
| 72% | Coping Skills |
| 67% | Family Conflict |
| 65% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 83% | Aetna |
| 60% | Horizon Blue Cross and Blue Shield |
| 52% | Cigna and Evernorth |
How Therapists in 07675 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07675?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


