My Sanctuary Healing, Inc
Clinical Social Work/Therapist, PhD, LCSW, MDiv
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Our ideal client is someone who is in tremendous pain with a sense of betrayal from both their families and faith community Our ideal client has suffered the secondary loss of losing their community and support system due to their experiences of religious abuse. We know that the ideal client for us needs to know about acceptance and self-forgiveness, before moving along a path of healing from the pain of religious abuse.
Our ideal client is someone who is in tremendous pain with a sense of betrayal from both their families and faith community Our ideal client has suffered the secondary loss of losing their community and support system due to their experiences of religious abuse. We know that the ideal client for us needs to know about acceptance and self-forgiveness, before moving along a path of healing from the pain of religious abuse.
(551) 284-0677 View (551) 284-0677
Photo of Dr. Stephanie Cedeño, Clinical Social Work/Therapist in 07666, NJ
Dr. Stephanie Cedeño
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Teaneck, NJ 07666
The initial step in finding a therapist can feel overwhelming and daunting. Therapy is one important step in creating a path towards healing and/or self-love and acceptance. I recognize how challenging this first step can be and aim to help you receive the best and appropriate care based on your specific needs and presenting concerns. I am a bilingual/bicultural Latina therapist that uses a grief, trauma, and culturally informed approach in working with individuals and families.
The initial step in finding a therapist can feel overwhelming and daunting. Therapy is one important step in creating a path towards healing and/or self-love and acceptance. I recognize how challenging this first step can be and aim to help you receive the best and appropriate care based on your specific needs and presenting concerns. I am a bilingual/bicultural Latina therapist that uses a grief, trauma, and culturally informed approach in working with individuals and families.
(201) 992-4432 View (201) 992-4432
Photo of Elizabeth A. Rundquist, Art Therapist in 07666, NJ
Elizabeth A. Rundquist
Art Therapist, MA, ATR-BC, ATCS
Verified Verified
Teaneck, NJ 07666  (Online Only)
Waitlist for new clients
I welcome the chance to work with you. I provide a safe emotional space, where you can very gradually talk about some of your worries.I imagine you might find it hard to trust a stranger, you may be wondering how talking, or drawing can make a difference in your life. I will listen to you. Life presents challenges, you may need help in doing the work of not repeating old, destructive patterns. Together we will embark on a creative journey towards health,growth, healing and lessening of fears that hold you back from experiencing joy in your daily life.
I welcome the chance to work with you. I provide a safe emotional space, where you can very gradually talk about some of your worries.I imagine you might find it hard to trust a stranger, you may be wondering how talking, or drawing can make a difference in your life. I will listen to you. Life presents challenges, you may need help in doing the work of not repeating old, destructive patterns. Together we will embark on a creative journey towards health,growth, healing and lessening of fears that hold you back from experiencing joy in your daily life.
(201) 304-7896 View (201) 304-7896
Photo of Dr. Gila Cohen Davidovsky — Couples And Families, Clinical Social Work/Therapist in 07666, NJ
Dr. Gila Cohen Davidovsky — Couples And Families
Clinical Social Work/Therapist, DSW
Verified Verified
Teaneck, NJ 07666
Is your relationship in trouble? Are you searching for greater intimacy and trust? Do you have conflicts in your marriage around parenting styles, religious differences, money, stress, family, or fertility treatments? Do arguments escalate rapidly? In therapy, you can build the tools to recapture the emotional connection that you so desire. Learn to defuse conflict and argue constructively. You will develop skills that will help you learn how to function better in your relationship. Each meeting will bring you personalized tools, insights, and hope. Contact me via phone, text, or email. I am looking forward to helping!
Is your relationship in trouble? Are you searching for greater intimacy and trust? Do you have conflicts in your marriage around parenting styles, religious differences, money, stress, family, or fertility treatments? Do arguments escalate rapidly? In therapy, you can build the tools to recapture the emotional connection that you so desire. Learn to defuse conflict and argue constructively. You will develop skills that will help you learn how to function better in your relationship. Each meeting will bring you personalized tools, insights, and hope. Contact me via phone, text, or email. I am looking forward to helping!
(201) 464-6321 View (201) 464-6321
Photo of Tamar Danzger, Clinical Social Work/Therapist in 07666, NJ
Tamar Danzger
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.
I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.
(917) 979-2126 View (917) 979-2126
Photo of Noah Hercky, Marriage & Family Therapist in 07666, NJ
Noah Hercky
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Noah Hercky is a licensed couple and family therapist (LMFT) and AAMFT Approved Supervisor. He is practice founder, therapist, and supervisor at Treeline Couple and Family Therapy, and Senior Psychotherapist at Mindful Marriage and Family Therapy. Noah is available to work remotely with residents of New York, New Jersey, Massachusetts, Pennsylvania, and Delaware.
Noah Hercky is a licensed couple and family therapist (LMFT) and AAMFT Approved Supervisor. He is practice founder, therapist, and supervisor at Treeline Couple and Family Therapy, and Senior Psychotherapist at Mindful Marriage and Family Therapy. Noah is available to work remotely with residents of New York, New Jersey, Massachusetts, Pennsylvania, and Delaware.
(908) 514-4236 View (908) 514-4236
Photo of Marc Alter, LCSW-R, Psychotherapist, Clinical Social Work/Therapist in 07666, NJ
Marc Alter, LCSW-R, Psychotherapist
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Teaneck, NJ 07666
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
Do you experience the blues, anger, anxiety? Lost pleasure in things you usually enjoy? Feeling hopeless/helpless, misunderstood, mistreated, abandoned, alone? Stuck in your career, in your relationships, lost? My approach is supportive and Insight driven. I encourage clients to express their feelings, supporting them in a judgement free zone. In a warm environment you'll feel supported, appreciated, validated. I teach you assertiveness skills and anger management so you can advocate for yourself. I'll underline maladaptive patterns, helping you change them. I'll empower you to regain your footing. Together we'll discover a more tolerable existence.
(646) 863-5342 View (646) 863-5342
Photo of Cindy Caneja, Clinical Social Work/Therapist in 07666, NJ
Cindy Caneja
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666
Not accepting new clients
Hi, most people we work with are seeking therapy to develop insight, and coping skills during challenging times in their life, so as to reach their full potential. We can create a secure, nonjudgmental, and compassionate space for you to strengthen your relationship with self and others.
Hi, most people we work with are seeking therapy to develop insight, and coping skills during challenging times in their life, so as to reach their full potential. We can create a secure, nonjudgmental, and compassionate space for you to strengthen your relationship with self and others.
(551) 278-8987 View (551) 278-8987
Photo of Dr. Shmaya (Steven) Krinsky, Psychologist in 07666, NJ
Dr. Shmaya (Steven) Krinsky
Psychologist, PsyD
Verified Verified
5 Endorsed
Teaneck, NJ 07666  (Online Only)
Are you feeling anxious, overwhelmed, or stressed? Does it feel like you are more anxious than other people around you feel? Does it sometimes feel as though your anxiety is taking control of your life? If you answered yes to any of the questions above, then you understand the impact anxiety can have on one's life. It can limit activities that are important or meaningful, and make life seem smaller and more constricted. This is a common experience for those struggling with anxiety disorders.
Are you feeling anxious, overwhelmed, or stressed? Does it feel like you are more anxious than other people around you feel? Does it sometimes feel as though your anxiety is taking control of your life? If you answered yes to any of the questions above, then you understand the impact anxiety can have on one's life. It can limit activities that are important or meaningful, and make life seem smaller and more constricted. This is a common experience for those struggling with anxiety disorders.
(551) 292-8879 View (551) 292-8879
Photo of Mars & Venus Counseling Center, Clinical Social Work/Therapist in 07666, NJ
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Teaneck, NJ 07666
Tele-counseling available - TEANECK, Ramsey, ORADELL, Ridgewood, DENVILLE, Manhattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Professional and compassionate full-service counseling for over 35 years.
Tele-counseling available - TEANECK, Ramsey, ORADELL, Ridgewood, DENVILLE, Manhattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Professional and compassionate full-service counseling for over 35 years.
(201) 283-8187 View (201) 283-8187
Photo of Barbara C Hollman, Clinical Social Work/Therapist in 07666, NJ
Barbara C Hollman
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices. My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.
Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices. My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.
(201) 875-3124 View (201) 875-3124
Photo of Rena J Goldin, Psychologist in 07666, NJ
Rena J Goldin
Psychologist, PsyD, CGT
Verified Verified
1 Endorsed
Teaneck, NJ 07666
I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.
I am a Licensed Clinical Psychologist, as well as a Certified Gottman Couples Therapist with a practice operating in Bergen County, New Jersey. The knowledge, behavioral and emotional, gained through working with a Certified Gottman Therapist is invaluable to people in all states of a relationship. I believe that the Gottman Method is advantageous to all couples, pre-marital and marital. While most people enter couple's therapy after many years of distress and frustration, the interventions and skills learned are equally beneficial to couples at the beginning stage of their relationship.
(201) 775-4783 View (201) 775-4783
Photo of Susan S. Turkenkopf, MSW, LCSW, CGP, Clinical Social Work/Therapist in 07666, NJ
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Eric K. Williams, Clinical Social Work/Therapist in 07666, NJ
Eric K. Williams
Clinical Social Work/Therapist, DSW, LCSW, PsyA, CP
Verified Verified
2 Endorsed
Teaneck, NJ 07666
If you are feeling overwhelmed by certain thoughts and feelings, talking about them can be an important step towards regaining your sense of wellbeing. Understandably, this can can be difficult, maybe even frightening. As you explore your feelings, helping you feel safe and establishing trust is my highest priority. My purpose is to be patient, dedicated and non-judgmental in understanding your feelings.
If you are feeling overwhelmed by certain thoughts and feelings, talking about them can be an important step towards regaining your sense of wellbeing. Understandably, this can can be difficult, maybe even frightening. As you explore your feelings, helping you feel safe and establishing trust is my highest priority. My purpose is to be patient, dedicated and non-judgmental in understanding your feelings.
(201) 654-0664 View (201) 654-0664
Photo of Sadreika Williams, Licensed Professional Counselor in 07666, NJ
Sadreika Williams
Licensed Professional Counselor, LPC
Verified Verified
Teaneck, NJ 07666  (Online Only)
My approach to therapy is establishing rapport by creating a warm and safe environment for the client to be themselves and process presenting challenges. My practice is focused on assisting clients working through challenging moments and emotions instead of having the mindset of wanting to get rid of hardships and intense emotions. I use various psychological treatments such as CBT, psychodynamic, and mindfulness-based cognitive therapy to assist with managing emotions and life stressors.
My approach to therapy is establishing rapport by creating a warm and safe environment for the client to be themselves and process presenting challenges. My practice is focused on assisting clients working through challenging moments and emotions instead of having the mindset of wanting to get rid of hardships and intense emotions. I use various psychological treatments such as CBT, psychodynamic, and mindfulness-based cognitive therapy to assist with managing emotions and life stressors.
(201) 350-1615 View (201) 350-1615
Photo of Abby U. Maitland, Clinical Social Work/Therapist in 07666, NJ
Abby U. Maitland
Clinical Social Work/Therapist, MSW, LCSW, LISW-S
Verified Verified
Teaneck, NJ 07666
Accepting limited number of new clients in NY, NJ and Ohio. I will provide professional expertise in a warm and personal manner in order to maximize your experience and make the most of your investment in our time together. I will tailor my approach to suit your need, not the other way around. If you are considering services for your child, be assured I have extensive experience with children of all ages, including youth resistant to therapy and/or court involved. I am the only Clinician in the greater NYC area certified in NMT by Neurosequential Network. Text if preferred. 740.501.7362.
Accepting limited number of new clients in NY, NJ and Ohio. I will provide professional expertise in a warm and personal manner in order to maximize your experience and make the most of your investment in our time together. I will tailor my approach to suit your need, not the other way around. If you are considering services for your child, be assured I have extensive experience with children of all ages, including youth resistant to therapy and/or court involved. I am the only Clinician in the greater NYC area certified in NMT by Neurosequential Network. Text if preferred. 740.501.7362.
(740) 501-7362 View (740) 501-7362
Photo of Jill Hellman, Clinical Social Work/Therapist in 07666, NJ
Jill Hellman
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Not accepting new clients
Are you feeling depressed or anxious, overwhelmed or stuck? Life presents a series of transitions that are challenging even when things are going well. Add the unexpected but inevitable curveballs, and we often end up struggling. But I'm here to help. I'm a humanistic, relational, and psychodynamic psychotherapist, passionate about helping people overcome obstacles that stand in the way of experiencing joy and living life to the fullest.
Are you feeling depressed or anxious, overwhelmed or stuck? Life presents a series of transitions that are challenging even when things are going well. Add the unexpected but inevitable curveballs, and we often end up struggling. But I'm here to help. I'm a humanistic, relational, and psychodynamic psychotherapist, passionate about helping people overcome obstacles that stand in the way of experiencing joy and living life to the fullest.
(201) 371-4846 View (201) 371-4846
Photo of Psychoanalytic Clinic/ Affordable Psychotherapy , Clinical Social Work/Therapist in 07666, NJ
Psychoanalytic Clinic/ Affordable Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email. We are currently accepting new patients, including adults, adolescents, children, and couples.
The Psychoanalytic Clinic Inc., located in Teaneck, NJ, has been providing affordable therapy and psychoanalysis for over 50 years. Our mental health services are delivered by licensed and certified professionals, allowing patients to progress at their own pace. Clinic fees are based on the patient's ability to pay, offering psychotherapy rates significantly below the industry standard. Additionally, we provide a special rate for thrice-weekly analysis sessions. For a free assessment and to explore treatment options, please call or email. We are currently accepting new patients, including adults, adolescents, children, and couples.
(201) 870-4061 x1 View (201) 870-4061 x1
Photo of Avigayl Leff, Clinical Social Work/Therapist in 07666, NJ
Avigayl Leff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Teaneck, NJ 07666
You are not satisfied in life while your marriage and your family are failing. I help struggling families rekindle their strengths and work together in harmony! Your relationships are complex, so I use research and years of experience to bring you back to center. I enjoy my work and the opportunity to turn pain and frustration into healthy families. I bring that joy to my clients, using the Gottman Method, CBT, DBT, MBSR and SFT with great success.
You are not satisfied in life while your marriage and your family are failing. I help struggling families rekindle their strengths and work together in harmony! Your relationships are complex, so I use research and years of experience to bring you back to center. I enjoy my work and the opportunity to turn pain and frustration into healthy families. I bring that joy to my clients, using the Gottman Method, CBT, DBT, MBSR and SFT with great success.
(862) 212-3283 View (862) 212-3283
Photo of David Strauss, Clinical Social Work/Therapist in 07666, NJ
David Strauss
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Teaneck, NJ 07666
19+ years experience providing psychotherapy to children, adolescents, adults and families, multiple publications in professional journals and conference presentations on child/adolescent psychotherapy, extensive experience providing in-school counseling and consultation for children and adolescents, Adjunct professor for Fordham University Graduate School of Social Service and former Adjunct professor in the Doctorate in Social Work Program at Rutgers University.
19+ years experience providing psychotherapy to children, adolescents, adults and families, multiple publications in professional journals and conference presentations on child/adolescent psychotherapy, extensive experience providing in-school counseling and consultation for children and adolescents, Adjunct professor for Fordham University Graduate School of Social Service and former Adjunct professor in the Doctorate in Social Work Program at Rutgers University.
(201) 500-7394 View (201) 500-7394

How does your Therapist compare?

Number of Therapists in 07666

200+

Average cost per session

$175

Therapists in 07666 who prioritize treating:

92% Anxiety
89% Depression
79% Relationship Issues
75% Self Esteem
65% Coping Skills
62% Grief
61% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
51% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in 07666 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07666?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.