Therapists in 07653

Are you feeling overwhelmed by life? Do you find it difficult to communicate some of your needs and wants? Are you worrying more than usual? Let’s have a conversation to work through some of these issues.
Are you feeling overwhelmed by life? Do you find it difficult to communicate some of your needs and wants? Are you worrying more than usual? Let’s have a conversation to work through some of these issues.

I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief and loss, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, pornography addiction, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being.
I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief and loss, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, pornography addiction, as well as caregiver distress and burnout. Together, we’ll work on building the tools and insights you need to achieve greater mental and emotional well-being.

Clarity Marriage and Couples Counseling
Marriage & Family Therapist, MACLP, LMFT, LAPC
Paramus, NJ 07653
Waitlist for new clients
Your relationship plays a vital role in your overall well-being. When issues arise within the relationship, they often impact other areas of life—such as work performance, interactions with others, and if applicable, parenting. You may be longing to feel seen, heard, and validated. Do you question if the relationship is worth it? Or even if you made a mistake? Rest assured these are questions many individuals in relationships have.
Your relationship plays a vital role in your overall well-being. When issues arise within the relationship, they often impact other areas of life—such as work performance, interactions with others, and if applicable, parenting. You may be longing to feel seen, heard, and validated. Do you question if the relationship is worth it? Or even if you made a mistake? Rest assured these are questions many individuals in relationships have.

I work with clients who are open to exploring their mental health and are committed to making meaningful changes. My ideal client is someone who is ready to face the emotional burdens that are holding them back—whether from past experiences or present struggles—and is seeking a path toward feeling better and living a more fulfilling life. Together, we will work on the underlying issues that may be contributing to feelings of sadness, overwhelm, or being “stuck,” and help you create lasting change.
I work with clients who are open to exploring their mental health and are committed to making meaningful changes. My ideal client is someone who is ready to face the emotional burdens that are holding them back—whether from past experiences or present struggles—and is seeking a path toward feeling better and living a more fulfilling life. Together, we will work on the underlying issues that may be contributing to feelings of sadness, overwhelm, or being “stuck,” and help you create lasting change.

Nothing changes if Nothing Changes.
I treat individuals experiencing ongoing symptoms of depression, anxiety, mood disorders, life transitions, relational issues, familial conflict, issues with self-esteem and adjustment disorders.
Nothing changes if Nothing Changes.
I treat individuals experiencing ongoing symptoms of depression, anxiety, mood disorders, life transitions, relational issues, familial conflict, issues with self-esteem and adjustment disorders.

I am a Licensed Clinical Social Worker (LCSW) and as a therapist, I act as a mirror to help clients self-examine, reflect, and practice new skills. I start by building a safe and supportive therapeutic environment that fosters the use of interpersonal effectiveness skills, mindfulness practices, and coping skills. These techniques and practices can help each individual feel confident to handle the mental and emotional challenges that occur on a daily basis.
I am a Licensed Clinical Social Worker (LCSW) and as a therapist, I act as a mirror to help clients self-examine, reflect, and practice new skills. I start by building a safe and supportive therapeutic environment that fosters the use of interpersonal effectiveness skills, mindfulness practices, and coping skills. These techniques and practices can help each individual feel confident to handle the mental and emotional challenges that occur on a daily basis.

Accepting New Clients” “It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
Accepting New Clients” “It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, relationship issues and much more. I believe that we are all capable of changing our lives to the better.

Healing begins right where you are...HOME.Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, infidelity, childhood trauma, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long change!
Healing begins right where you are...HOME.Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, infidelity, childhood trauma, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long change!

My target populations are children, adolescents, and young adults. I am passionate about assisting these individuals to overcome struggles that commonly occur within these periods of development such as anxiety, depression, mood regulation, stress management, adjustment, school avoidance, and oppositional defiance. I help my clients to develop coping skills, build resilience, and engage in social skills training. I take into account the frequent co-morbidity between the aforementioned concerns and diagnoses such as Autism Spectrum Disorder, ADHD, and other various Learning/Developmental Disabilities.
My target populations are children, adolescents, and young adults. I am passionate about assisting these individuals to overcome struggles that commonly occur within these periods of development such as anxiety, depression, mood regulation, stress management, adjustment, school avoidance, and oppositional defiance. I help my clients to develop coping skills, build resilience, and engage in social skills training. I take into account the frequent co-morbidity between the aforementioned concerns and diagnoses such as Autism Spectrum Disorder, ADHD, and other various Learning/Developmental Disabilities.

Love Light Mental Health Counseling Services, PLLC
Counselor, LMHC, NCC, CCATP, CCTP, CMIP
4 Endorsed
Online Only
You might be feeling weighed down by anxiety, trauma, or stress, and struggling to find balance in your life. Maybe you're feeling disconnected or stuck in negative thought patterns. If you're looking for relief, a way to heal emotionally, and regain a sense of control, we’re here to help. Our approach is personalized and compassionate, guiding you toward lasting peace and resilience.
You might be feeling weighed down by anxiety, trauma, or stress, and struggling to find balance in your life. Maybe you're feeling disconnected or stuck in negative thought patterns. If you're looking for relief, a way to heal emotionally, and regain a sense of control, we’re here to help. Our approach is personalized and compassionate, guiding you toward lasting peace and resilience.

I specialize in working with introspective and motivated adults who are find themselves overwhelmed with life's challenges, everyday pressures, or difficult life events. You may be feel like your drowning, stretched thin, or emotionally drained. You might be confused, questioning yourself, and wondering if there's something inherently wrong with you. Or you might feel isolated and alone in your struggles, uncertain where to turn. You want support to help you navigate and sift through these feelings, understand what is causing your difficulties, and develop skills to achieve long term change.
I specialize in working with introspective and motivated adults who are find themselves overwhelmed with life's challenges, everyday pressures, or difficult life events. You may be feel like your drowning, stretched thin, or emotionally drained. You might be confused, questioning yourself, and wondering if there's something inherently wrong with you. Or you might feel isolated and alone in your struggles, uncertain where to turn. You want support to help you navigate and sift through these feelings, understand what is causing your difficulties, and develop skills to achieve long term change.

One of the hardest things we can do is notice when we’re feeling “stuck” and choose to make a change. Therapy can be a catalyst to help support you in recognizing these feelings, processing them, and creating the life you want. I wholeheartedly believe, that when we take steps to care for ourselves we can break the cycle of pain that keeps us feeling stuck. Starting therapy can be challenging and intimidating. I'm glad you've chosen to take this step for yourself.
One of the hardest things we can do is notice when we’re feeling “stuck” and choose to make a change. Therapy can be a catalyst to help support you in recognizing these feelings, processing them, and creating the life you want. I wholeheartedly believe, that when we take steps to care for ourselves we can break the cycle of pain that keeps us feeling stuck. Starting therapy can be challenging and intimidating. I'm glad you've chosen to take this step for yourself.

I believe in providing a supportive space where clients can feel heard, reflect, and take steps toward meaningful change. I work with adults navigating anxiety, depression, low self-esteem, mood disorders, racial identity, intergenerational trauma, relationship challenges, boundary-setting, and perfectionism. I have a particular interest in supporting Asian Americans and bring a culturally attuned lens to our work.
I believe in providing a supportive space where clients can feel heard, reflect, and take steps toward meaningful change. I work with adults navigating anxiety, depression, low self-esteem, mood disorders, racial identity, intergenerational trauma, relationship challenges, boundary-setting, and perfectionism. I have a particular interest in supporting Asian Americans and bring a culturally attuned lens to our work.

I see the counseling experience as being similar to solving a jigsaw puzzle. When an individual enters my office with a box of pieces, maybe having a partial picture, maybe some of the pieces seem lost; I see it as my responsibility to provide a safe and nurturing environment that allows the individual to explore the most difficult aspects of themselves so together the missing pieces can be found and the individual can create the whole picture they want to see.
I see the counseling experience as being similar to solving a jigsaw puzzle. When an individual enters my office with a box of pieces, maybe having a partial picture, maybe some of the pieces seem lost; I see it as my responsibility to provide a safe and nurturing environment that allows the individual to explore the most difficult aspects of themselves so together the missing pieces can be found and the individual can create the whole picture they want to see.

People usually seek therapy when they experience unhappiness or difficulty in their lives. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.
People usually seek therapy when they experience unhappiness or difficulty in their lives. Reaching out for help when that occurs takes courage. With compassion, respect and care, we will work together to address your challenges, focusing on your feelings, thoughts and desires. We will explore how you function in the world and help you to connect insightfully to that part of your self in need of attention and support. Identifying and exploring patterns in your life, you can learn to manage emotional/behavioral barriers. We will be doing all this in a safe and comforting place.

The goal was to have a practice where we can offer services for the mom, or for the mom's child, or if the mom wants to work on reconnecting with their partner through couples counseling. Maybe there are addiction issues, or you or a loved one needs LGBTQIA+ affirming therapy. Or maybe you are struggling with performance anxiety and need help during game day. Are you a nurse working on the front lines of the hospital, or a fire fighter or police officer? We have a therapist with specific training for the unique stressors of first responders.
The goal was to have a practice where we can offer services for the mom, or for the mom's child, or if the mom wants to work on reconnecting with their partner through couples counseling. Maybe there are addiction issues, or you or a loved one needs LGBTQIA+ affirming therapy. Or maybe you are struggling with performance anxiety and need help during game day. Are you a nurse working on the front lines of the hospital, or a fire fighter or police officer? We have a therapist with specific training for the unique stressors of first responders.

Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.

If memories, triggers, or emotions feel like they control your life, it’s important to know that healing is within reach. Whether your trauma stems from past relationships, abuse, or other painful experiences, you don't have to go through it alone. Taking the first step toward understanding what you’ve been through can feel scary, but it’s a powerful choice for reclaiming your peace. Together, we’ll work to process these experiences, rebuild your sense of self, and find strength in the healing journey.
If memories, triggers, or emotions feel like they control your life, it’s important to know that healing is within reach. Whether your trauma stems from past relationships, abuse, or other painful experiences, you don't have to go through it alone. Taking the first step toward understanding what you’ve been through can feel scary, but it’s a powerful choice for reclaiming your peace. Together, we’ll work to process these experiences, rebuild your sense of self, and find strength in the healing journey.

Tele-counseling available - HACKENsack, Teaneck, Paramus, Ramsey, ORADELL, Ridgewood, DENville, Parsippany, MANHattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Full-service counseling for over 35 years.
Tele-counseling available - HACKENsack, Teaneck, Paramus, Ramsey, ORADELL, Ridgewood, DENville, Parsippany, MANHattan: Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Weekends available / Spanish-speaking / Most insurances welcomed / Full-service counseling for over 35 years.

I am a Licensed Marriage and Family Therapist in Bergen County, working with individuals, couples, and families with a variety of treatment needs. Areas of treatment include: Relationship counseling, divorce adjustment, relational discernment counseling, loss and grief, stress management, anxiety, depression, high functioning Autism, and mood disorders. In addition, I specialize in working with adolescents who are dealing with anxiety, peer pressure, academic stress, and bullying, in order to help them to develop psychological awareness and insight. My approach is integrative. Building upon your strengths and resilience, we will find solutions and healing together. Please contact me for a complimentary 15 minute phone consultation.
I am a Licensed Marriage and Family Therapist in Bergen County, working with individuals, couples, and families with a variety of treatment needs. Areas of treatment include: Relationship counseling, divorce adjustment, relational discernment counseling, loss and grief, stress management, anxiety, depression, high functioning Autism, and mood disorders. In addition, I specialize in working with adolescents who are dealing with anxiety, peer pressure, academic stress, and bullying, in order to help them to develop psychological awareness and insight. My approach is integrative. Building upon your strengths and resilience, we will find solutions and healing together. Please contact me for a complimentary 15 minute phone consultation.
See more therapy options for 07653
How does your Therapist compare?
Number of Therapists in 07653
40+
Average cost per session
$162
Therapists in 07653 who prioritize treating:
92% | Anxiety |
84% | Self Esteem |
82% | Depression |
80% | Coping Skills |
78% | Relationship Issues |
71% | Family Conflict |
67% | Women's Issues |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
69% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in 07653 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07653?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.