Therapists in 07649

Taking the first steps to make a change in your life can be difficult and scary, but I promise that if you are willing to try, you have already won half the battle. I have experience in treating clients with generalized anxiety, social anxiety, panic attacks, depression, obsessive compulsive disorder, and clients struggling with life transitions. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I believe that you are the expert of you and respect the autonomy of each and every one of my clients.

Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.

Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.

I bring over 25 years of experience as a clinical social worker and decades of life experience to my practice as a psychotherapist. The most important factor in successful therapy is the relationship between client and therapist. I provide a safe and welcoming environment in which to explore the issues that are challenging you today. I invite you to make an appointment in order to determine whether you would like to work together. Your level of safety and comfort is key to your ability to make deep and lasting changes. There is no charge for an initial phone consultation.

Hi, my name is Andrew. I work with teens, pre-teens and adults to help my clients get relief & reach their goals. Here is how I help: I am trained in a model of psychotherapy called IFS. Each week I guide you inside yourself where we find whatever's calling for your attention the most. We discuss this topic to better understand & appreciate all the different parts. We use meditation, breathing, and body work to build relationship & trust. You learn what you need, how to care for yourself, and how to get healing and harmony within. You grow yourself to become self-led so that YOU are in control of your life instead of all your parts.

I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?

I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.

I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.

When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.

My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!

I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.

Maddy is a licensed social worker, specializing in healing trauma using EMDR (Eye Movement Desensitization and Rerocessing) and somatic/bodywork. In addition, she specializes in working with teens, which she draws from her past experiences working as special education teacher in Brooklyn, New York. She is licensed in both New York and New Jersey. She works with each client specifically to cultivate a holding space that speaks to each individual’s needs and works with a mindful based approach in order to guide her clients toward self awareness.

When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.

Olivia is licensed in both New York and New Jersey. She specializes in working with people who are experiencing post partum depression/anxiety as well as couples facing the changes that present themselves with first time parenting. In addition, she specializes in working with people in the LGBTQ+ communities. She works with each client specifically to cultivate a holding space that speaks to each individual’s needs and works with a mindful based approach in order to guide her clients toward self awareness.

Are you facing obstacles in your relationships, work, and/or education? These obstacles may be, feeling stuck; general unhappiness; sadness; high anxiety; anger; low motivation; confusion; and difficulty adjusting after a disappointment, failure, or loss. You do not have to hit bottom for the change to begin. You have taken the first step by looking for help. I am a licensed therapist who uses the most effective methods available for improving your mood, reducing your stress or improving your relationships. I help you find solutions to a wide range of life challenges.

I have 25 years of experience working with clients of all ages, struggling with interpersonal relationships, life transitions and psychiatric illness including depression, anxiety, substance use, bipolar disorder and more. I work with individuals facing challenges at work, in school, coping with loss/grief, struggles parenting, exploring sexuality or dealing with loneliness. I also help couples and families work through conflict, foster strong communication patterns and rebuild positive relationships. I value the therapeutic alliance and establishing one of openness and trust while taking an empathetic and non-judgmental approach.

I recognize that people often have many different types of trauma in their lives. Trauma comes in all shapes and sizes and may be interpreted differently by each individual. Traumatic issues can range from bullying, loss of friendship, transitions of all types, to devastating life events. I have provided care to adolescents and adults suffering from emotional disturbances, as a result of trauma and loss. Subsequently these disturbances will interfere with school, work, and relationships and may ultimately prevent one from living a fulfilling life.

Reaching out for help can be difficult. Whether this is your first time seeking help or not, I am happy to work together with you to determine your needs. I enjoy working with individuals who struggle with substance use disorder, codependency, grief & loss, mood disorders, trauma, PTSD, eating disorders and interpersonal relationship issues.

All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.