Therapists in 07647
Are you looking for something beyond traditional talk therapy? For over 15 years I have offered a unique, holistic approach to therapy for teens and adults that blends concrete tools with deeper work around expanding consciousness and what we might call "spirituality." My focus aims to support healing and growth of the mind, body, and spirit based on your unique beliefs and preferences for a truly individually tailored experience. My practice integrates cutting-edge western science around the autonomic nervous system and research-backed models of therapy such as IFS, DBT, and CBT with eastern philosophy, meditation, and mindfulness.
Are you looking for something beyond traditional talk therapy? For over 15 years I have offered a unique, holistic approach to therapy for teens and adults that blends concrete tools with deeper work around expanding consciousness and what we might call "spirituality." My focus aims to support healing and growth of the mind, body, and spirit based on your unique beliefs and preferences for a truly individually tailored experience. My practice integrates cutting-edge western science around the autonomic nervous system and research-backed models of therapy such as IFS, DBT, and CBT with eastern philosophy, meditation, and mindfulness.
As a holistic licensed psychotherapist, I am deeply passionate about helping you on your journey to become the best version of yourself. I have experience working with children, including those on the autism spectrum, as well as teens and young adults. My goal is to provide a safe, supportive space where you can grow, heal, and overcome the obstacles on your path.
As a holistic licensed psychotherapist, I am deeply passionate about helping you on your journey to become the best version of yourself. I have experience working with children, including those on the autism spectrum, as well as teens and young adults. My goal is to provide a safe, supportive space where you can grow, heal, and overcome the obstacles on your path.
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may feel unsure of how to navigate it all. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, relationship patterns or addictions to cope with what is fundamentally a feeling of discomfort within our own skin.
A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may feel unsure of how to navigate it all. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, relationship patterns or addictions to cope with what is fundamentally a feeling of discomfort within our own skin.
Hi! I’m a Licensed Associate Counselor and National Certified Counselor who is passionate about working collaboratively with clients to improve their quality of life. I understand that navigating the difficulties of life can feel exhausting at times, and I believe that having supportive individuals in one’s corner can facilitate resiliency and strength. It is my hope when working with clients that they feel a renewed sense of confidence and peace through counseling. This meaningful change could be attained in our sessions by working towards goals like learning new coping skills, how to set healthy boundaries, and more.
Hi! I’m a Licensed Associate Counselor and National Certified Counselor who is passionate about working collaboratively with clients to improve their quality of life. I understand that navigating the difficulties of life can feel exhausting at times, and I believe that having supportive individuals in one’s corner can facilitate resiliency and strength. It is my hope when working with clients that they feel a renewed sense of confidence and peace through counseling. This meaningful change could be attained in our sessions by working towards goals like learning new coping skills, how to set healthy boundaries, and more.
Laura Holland
Licensed Professional Counselor, LPC, ATR-BC, EMDR, PMH-C
10 Endorsed
Northvale, NJ 07647
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
I view somatic therapy as an empowering journey into your own personal story, where we explore the rich layers of your inner and outer world. I specialize in working with teens and adults of all genders, supporting clients through anxiety, depression, trauma, relationship challenges, and life transitions. My somatic approach invites both mind and body into the healing process so that we can move beyond insight alone and into deeper, embodied change. Just as in Rumi’s poem “The Guest House,” I welcome all feelings and sensations as honored visitors in our sessions and value the therapeutic relationship as the cornerstone of our work.
I view somatic therapy as an empowering journey into your own personal story, where we explore the rich layers of your inner and outer world. I specialize in working with teens and adults of all genders, supporting clients through anxiety, depression, trauma, relationship challenges, and life transitions. My somatic approach invites both mind and body into the healing process so that we can move beyond insight alone and into deeper, embodied change. Just as in Rumi’s poem “The Guest House,” I welcome all feelings and sensations as honored visitors in our sessions and value the therapeutic relationship as the cornerstone of our work.
Have you ever felt like your mind is a tangled mess of thoughts, emotions, and "what ifs" as if you're trapped in a maze with no exit in sight? If so, you are not crazy, you are not alone, and you are not a disaster. The truth is you’re perfectly and imperfectly human–and that’s more than enough.Together, we’ll untangle that mess of unruly, hyperactive, overbearing thoughts and equip you with powerful tools designed for navigating through this maze called “life.” I am Dr. Anila Reddy, a physician and licensed holistic psychotherapist who works with both individual teen and adult clients, as well as couples.
Have you ever felt like your mind is a tangled mess of thoughts, emotions, and "what ifs" as if you're trapped in a maze with no exit in sight? If so, you are not crazy, you are not alone, and you are not a disaster. The truth is you’re perfectly and imperfectly human–and that’s more than enough.Together, we’ll untangle that mess of unruly, hyperactive, overbearing thoughts and equip you with powerful tools designed for navigating through this maze called “life.” I am Dr. Anila Reddy, a physician and licensed holistic psychotherapist who works with both individual teen and adult clients, as well as couples.
I am a Licensed Clinical Social Worker. Having spent 5 years working inpatient at Rockland Children's Psychiatric Center I developed my skills for providing quality therapy services for full range of mental health concerns. My passions are working with children, adolescents, and adults to help them ultimately help themselves through this often challenging phase of development. I am currently practicing as a private practitioner in Old Tappan, New Jersey.
I am a Licensed Clinical Social Worker. Having spent 5 years working inpatient at Rockland Children's Psychiatric Center I developed my skills for providing quality therapy services for full range of mental health concerns. My passions are working with children, adolescents, and adults to help them ultimately help themselves through this often challenging phase of development. I am currently practicing as a private practitioner in Old Tappan, New Jersey.
Finding your way back to yourself, back to your partner, back to your life is effortful but worth the work... Anybody who is willing to feel uncomfortable and “Not Know how to Know” can change and heal. Over time I can support you on your journey of healing, change and reconnection as an individual or as a couple. Listening, talk therapy, laughter, somatic practices, the expressive arts and mindfulness are the bare bones of how I work.
Finding your way back to yourself, back to your partner, back to your life is effortful but worth the work... Anybody who is willing to feel uncomfortable and “Not Know how to Know” can change and heal. Over time I can support you on your journey of healing, change and reconnection as an individual or as a couple. Listening, talk therapy, laughter, somatic practices, the expressive arts and mindfulness are the bare bones of how I work.
We may wisely withdraw, or hold, around moments of threat and overwhelm. But if holding becomes our automatic way of being, even as circumstances change, we may feel increasingly disconnected and less alive. By slowing down, giving ourselves time to notice changes in our experience, we can explore different responses. As we make space in our immediate (experience, relationship and environment) for what is happening now, we can experiment with holding less. And, as we engage our bodies without as much holding, our possibilities for moving, breathing, feeling alive and in relationship to what is beyond us - widen.
We may wisely withdraw, or hold, around moments of threat and overwhelm. But if holding becomes our automatic way of being, even as circumstances change, we may feel increasingly disconnected and less alive. By slowing down, giving ourselves time to notice changes in our experience, we can explore different responses. As we make space in our immediate (experience, relationship and environment) for what is happening now, we can experiment with holding less. And, as we engage our bodies without as much holding, our possibilities for moving, breathing, feeling alive and in relationship to what is beyond us - widen.
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
The way in which people navigate the world is through experience. Many of us have had difficult experiences at different times in our lives which have contributed to the way in which we view the world and more importantly, ourselves. As such, most people carry negative views or beliefs about themselves that are simply not true. Until those beliefs are challenged in an effort to change them, we more often than not, experience emotional or psychological discomfort in many forms. Therapy is a space that serves to remind each individual of their ability to positively impact their lives by cultivating a more accepting view of themselves.
Finding the right therapist can be a long, confusing process. How can you be sure that the person you’re choosing has the right experience or training to effectively help you or your loved ones? As a therapist with fifteen years of experience, I provide compassionate, evidence-based treatment to children, adolescents, and families suffering from the effects of anxiety, depression, academic challenges and parent-child conflict.
Finding the right therapist can be a long, confusing process. How can you be sure that the person you’re choosing has the right experience or training to effectively help you or your loved ones? As a therapist with fifteen years of experience, I provide compassionate, evidence-based treatment to children, adolescents, and families suffering from the effects of anxiety, depression, academic challenges and parent-child conflict.
Therapy can be helpful when you need a safe, supportive space to process your life challenges. Using a trauma-informed, whole-person approach to therapy, I welcome working with clients who are motivated to learning new ways of relating to themselves, others and the world.
Therapy can be helpful when you need a safe, supportive space to process your life challenges. Using a trauma-informed, whole-person approach to therapy, I welcome working with clients who are motivated to learning new ways of relating to themselves, others and the world.
Clients who see me might be navigating a major life transition, grieving a sudden or unexpected loss, or carrying family stress that feels overwhelming. Many are used to being the one who holds it together and shows up for others while struggling quietly themselves. They want a space where they can be honest without having to explain or minimize their feelings. Their goals are relief, clarity, and a sense of steadiness again, with support that feels calm, grounded, and human as they move forward at their own pace.
Clients who see me might be navigating a major life transition, grieving a sudden or unexpected loss, or carrying family stress that feels overwhelming. Many are used to being the one who holds it together and shows up for others while struggling quietly themselves. They want a space where they can be honest without having to explain or minimize their feelings. Their goals are relief, clarity, and a sense of steadiness again, with support that feels calm, grounded, and human as they move forward at their own pace.
As your therapist, I will provide a warm, inviting, and empathic space where you can explore every aspect of yourself. I will encourage you to come from a place of curiosity rather than judgment when reflecting on your experiences. I have experience supporting adults, couples, and teens coping with anxiety, depression, trauma, interpersonal conflict, gender identity exploration, or navigating the complexities of life.
As your therapist, I will provide a warm, inviting, and empathic space where you can explore every aspect of yourself. I will encourage you to come from a place of curiosity rather than judgment when reflecting on your experiences. I have experience supporting adults, couples, and teens coping with anxiety, depression, trauma, interpersonal conflict, gender identity exploration, or navigating the complexities of life.
Starting the journey of therapy can be a difficult choice, or one that you may have been considering for some time. Regardless of how you made this decision, it is one that shows great strength and courage, but also, the ability to reach out for help. I value myself as a therapist who will be next to you every step of the way to achieve your goals & aspirations. My professional work can assist in treating a variety of issues including substance use & addiction, anxiety, depression, and trauma - just to name a few.
Starting the journey of therapy can be a difficult choice, or one that you may have been considering for some time. Regardless of how you made this decision, it is one that shows great strength and courage, but also, the ability to reach out for help. I value myself as a therapist who will be next to you every step of the way to achieve your goals & aspirations. My professional work can assist in treating a variety of issues including substance use & addiction, anxiety, depression, and trauma - just to name a few.
More Therapists Nearby
Have you ever struggled to remember what it feels like to not feel anxious? Does your mind seem stuck in overdrive, cycling through the same exhausting thought patterns? Maybe life feels like an endless series of chores, with no light at the end of the tunnel. Perhaps you’ve told yourself time and again that you need to make a change but can’t seem to muster the willpower to follow through. Or maybe you feel trapped in unhelpful relationship dynamics, unsure of what to change—or how. If any of this resonates, you’re not alone, and you don’t have to navigate it by yourself. Together, we can create a path forward. 2/3/26
Have you ever struggled to remember what it feels like to not feel anxious? Does your mind seem stuck in overdrive, cycling through the same exhausting thought patterns? Maybe life feels like an endless series of chores, with no light at the end of the tunnel. Perhaps you’ve told yourself time and again that you need to make a change but can’t seem to muster the willpower to follow through. Or maybe you feel trapped in unhelpful relationship dynamics, unsure of what to change—or how. If any of this resonates, you’re not alone, and you don’t have to navigate it by yourself. Together, we can create a path forward. 2/3/26
I treat psychological and physical manifestations of stress and anxiety. Mind-body awareness is key in the work that I do. I work with folks who are seeking greater fulfillment in their lives, and improved quality in relationships. I work with individuals who are committed to work on finding the shift in thoughts, emotions and sensations in the body.
I treat psychological and physical manifestations of stress and anxiety. Mind-body awareness is key in the work that I do. I work with folks who are seeking greater fulfillment in their lives, and improved quality in relationships. I work with individuals who are committed to work on finding the shift in thoughts, emotions and sensations in the body.
Do you find yourself wondering when things will get easier? Waiting for the chaos and challenges to subside, yet there's no end in sight? You're doing your best, but feeling your worst. You're weighed down and feeling like besides losing your peace you might also be losing yourself. You deserve a space where you can show up as your full self and be supported. I believe that therapy can offer this.
Do you find yourself wondering when things will get easier? Waiting for the chaos and challenges to subside, yet there's no end in sight? You're doing your best, but feeling your worst. You're weighed down and feeling like besides losing your peace you might also be losing yourself. You deserve a space where you can show up as your full self and be supported. I believe that therapy can offer this.
See more therapy options for 07647
How does your Therapist compare?
Number of Therapists in 07647
10+
Average cost per session
$175
Therapists in 07647 who prioritize treating:
| 100% | Anxiety |
| 94% | Depression |
| 83% | Relationship Issues |
| 83% | Family Conflict |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |
| 72% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | UnitedHealthcare UHC | UBH |
| 80% | Optum |
How Therapists in 07647 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07647?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


