Therapists in 07632

Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways.

I am an experienced therapist with a keen sensitivity to my clients' needs, and a deep understanding of their issues. I work with a diverse clientele, and I help my clients manage a wide spectrum of situations that arise in their lives. People come when they are overwhelmed, stressed out, experiencing work issues, marriage troubles, school problems, etc. I work with them to teach them new skills, or to help them realize that they have the skills they need, but are not using them in the most advantageous way. This process of learning and change is the essence of psychotherapy.

Reading through these profiles can feel daunting when you are unsure of who can best help you. You need an able, expert guide worthy of your own commitment to face unresolved challenges. Good therapy gives causative insight, but GREAT therapy supports YOUR vision of creating a "life worth living". My work covers; career and relationships, trauma related to pregnancy, childbirth and infertility, chronic or terminal illness, disordered eating, grief and loss (including child and fetal loss).

My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.

My office is a safe and judgment free space where my clients can talk openly about the challenges they face. I utilize a holistic therapeutic approach which explores my client’s whole self. This includes their physical, mental, emotional, spiritual and social being. Participating in therapy does not remove or eliminate life's challenges; however, it can help clients learn strategies and coping mechanisms to deal with them. I concentrate on my client’s strengths, using CBT, as well as, other treatment modalities. I have over 20 years of experience working with children, adolescents, adults and families.

At Prepared Approach, I love helping people to find peace and joy again. I help my clients to deal with problematic thoughts, behaviors and life stress. My goal is results; work from a Christ Centered Solution as well as other therapeutic process tailored to your needs, and symptoms. I offer a safe, trusting, non judgmental environment. For an initial, complementary half hour consultation, please phone 201-993-7891 or 551-574-1947. Email mlpreparedapproach@gmail.com to arrange a time. Looking for to hearing from you.

**Free 15 min phone consultation**Does it feel like you've become an expert at reading therapists' profiles by now, but still are having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.

My office is a safe and judgment free space where my clients can talk openly about the challenges they face. I utilize a holistic therapeutic approach which explores my client’s whole self. This includes their physical, mental, emotional, spiritual and social being. Participating in therapy does not remove or eliminate life's challenges; however, it can help clients learn strategies and coping mechanisms to deal with them. I concentrate on my client’s strengths, using CBT, as well as, other treatment modalities. I have over 20 years of experience working with children, adolescents, adults and families.

In the over twenty years that I have been in the clinical practice of psychotherapy, I remain amazed by the tenacity and resilience of the human spirit. I respect the human capacity to survive and adapt to challenges - big and small, acute and chronic - but also the ability to make change given the right circumstances. It has been an honor to witness and be part of many individuals’ journeys to a better and more satisfying life using psychotherapy. Sometimes peoples’ ability to change has seemed miraculous. Through my training, many modalities have been embedded into my practice including cognitive-behavioral techniques.

We all have strivings toward connection, understanding, and growth. The more these yearnings are thwarted by deprivation, misattunement, trauma or loss, the more profound and painful the longings and needs can become. There is a basic human need that we all have to grow, to heal, and to transform into becoming our true and best self.

Since 2008, I have been specializing in therapy for children, teens and young adults. It could not possibly be more clear to me that these are the days when young people are searching for their truth, a solid sense of self, and a real connection with their therapist. Times are changing; Pressure in school is at an all-time high, social media has transformed expression, and technology is constantly upgrading. Young people today have a lot to keep up with! My job is to teach and guide them in using the skills necessary to keep their head above water, and even soar, through this exciting transition from childhood to adulthood.

Over 17 years in private practice, I offer my clients a combination of deep listening and practical problem-solving. I approach my clients in a respectful yet warm way, and genuinely feel priveledged to be able to support my clients through their therapeutic process. I work with clients on mood issues, anxietiy and unhelpful relationship patterns, and thereby help clients feel happier and more fulfilled. My past experience with psychoducational testing has particularly sensitized me to the ways in which our learning profiles shape and maintain our emotional functioning.

I work well with a client who has experienced some type of sexual, psychological, or religious trauma in their lives. In my sessions with this client, first I assess the level of trauma, help the client to build rapport with me, as well as trust. Secondly, I work to rebuild the client's life in terms of symptom management. Thirdly, the client and I form a partnership to improve relationship skills, thereby enabling the client to re-establish a sense of community. Finally, I value helping the client to rebalance his or her life in mind, body, and spirit.

As a psychologist for 42 years, 21 years as a school-psychologist, 22 years in private practice, I am frequently asked about my areas of specialty or my modes of treatment. I explain that what WE do (therapy is a joint effort) has everything to do with the person sitting in front of me. Everyone brings his or her own problems, histories, relationships, personalities, situations, and resources into therapy and it is not a one size fits all paradigm. And as similar as we humans are, we are each of us, unique.

I have been practicing individual, couple, and group psychotherapy with children, adolescents, and adults for the past 37 years. After receiving my doctorate (Ph.D.) from Columbia University, I studied for many years at the Derner Institute of Advanced Psychological Studies, Adelphi University where I received my Postdoctoral Diploma in Psychoanalysis and Psychotherapy. I am a licensed clinical social worker in New Jersey and New York. While I am skilled in treating the general clinical population, I also specialize in the diagnosis and treatment of patients struggling with more difficult issues, such as substance abuse, eating disorders, and severe personality disorders. Patients frequently describe me as warm, caring, and responsive.

I believe our central motivation is to seek out and maintain strong emotional bonds with important others. When this is blocked, we don't give up that need, we learn ways of connecting that are dysfunctional and that wreak havoc on our emotional lives. Thus, we often ask ourselves, "Why is it always me?" or "Why do I always do that?" or "Why am I always alone?" I believe the key to growth is in understanding how your thoughts, which we are often unaware of, influence your feelings and behavior in the context of your relationships.

My passion is to help people navigate life's challenges in a safe and warm environment. My style is to engage and interact with my clients in a respectful, non-judgemental, supportive and positive manner. Together we work on improving communication, developing strategies for clients who face transitions and supportive tools for those who experiene illness or losses. We all face changes - in our roles, relationships, our health or emotional well being. Adapting to these changes can be challanging yet with appropriate support - there is always opportunity for growth. I would like to be there for you.

I recognize that people often have many different types of trauma in their lives. Trauma comes in all shapes and sizes and may be interpreted differently by each individual. Traumatic issues can range from bullying, loss of friendship, transitions of all types, to devastating life events. I have provided care to adolescents and adults suffering from emotional disturbances, as a result of trauma and loss. Subsequently these disturbances will interfere with school, work, and relationships and may ultimately prevent one from living a fulfilling life.

I help clients optimize their potential and achieve a sense of mastery and purpose in their personal and professional lives. Whether your goal is to embody an authentic leadership presence, achieve new behaviors, build a positive body image or to create powerful and sustainable change in any aspect of your life, experience and observation have taught me that lasting change is only possible when the whole self is engaged--body, thoughts, feelings, behaviors, language and energy/spirit. Utilizing a multidimensional perspective opens up creative and meaningful solutions for healing, connection and skillful action.