Therapists in 07470

Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

I hold two Master’s degrees in education in both counseling and leadership. I am a licensed counselor as well as a certified life coach. Counseling is something that I truly love to do. My drive comes from being able to help people overcome obstacles, achieve their goals, and develop a positive mindset and self-confidence to carry with them. My style is a very honest, solution-focused, and goal-oriented approach.
I hold two Master’s degrees in education in both counseling and leadership. I am a licensed counselor as well as a certified life coach. Counseling is something that I truly love to do. My drive comes from being able to help people overcome obstacles, achieve their goals, and develop a positive mindset and self-confidence to carry with them. My style is a very honest, solution-focused, and goal-oriented approach.

Not currently accepting new clients. Children, teens and young adults face many obstacles in life that affect the way they feel, act, and learn. Many of the challenges we encounter may derive from social interactions, relationships, work/academic pressures, or changes in a family dynamic. Often times it is difficult to cope and manage these emotions alone. I am here to support your struggles and facilitate meaningful change. My goal is for individuals to take control of their lives and incorporate healthy coping mechanisms.
Not currently accepting new clients. Children, teens and young adults face many obstacles in life that affect the way they feel, act, and learn. Many of the challenges we encounter may derive from social interactions, relationships, work/academic pressures, or changes in a family dynamic. Often times it is difficult to cope and manage these emotions alone. I am here to support your struggles and facilitate meaningful change. My goal is for individuals to take control of their lives and incorporate healthy coping mechanisms.

Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.

As of June 2025, I am accepting new clients both in-person and remotely and have daytime and evening appointment times available.
I work with children, teens, adults, couples, and families on a variety of issues including personal relationships, divorce, workplace challenges, anxiety, and depression. Challenging life experiences and circling thoughts can feel less intense when shared with a trusted person. I offer a safe, nonjudgemental place to express and unpack these thoughts, while helping you work to heal and handle these situations.
As of June 2025, I am accepting new clients both in-person and remotely and have daytime and evening appointment times available.
I work with children, teens, adults, couples, and families on a variety of issues including personal relationships, divorce, workplace challenges, anxiety, and depression. Challenging life experiences and circling thoughts can feel less intense when shared with a trusted person. I offer a safe, nonjudgemental place to express and unpack these thoughts, while helping you work to heal and handle these situations.

You’re tired of always being “on,” overthinking, managing everyone else’s emotions, and ending the day feeling anxious, drained, or disconnected. Maybe you grew up with a parent who made everything about them, leaving you feeling like your needs didn’t matter. Now, you find yourself stuck in self-doubt or feeling guilty when setting boundaries. At Mindful Beyond Words, I work with adults, especially people of color (ages 18–55), who are ready to unpack anxiety, depression, and deep-rooted family patterns. Together, we’ll explore what’s been weighing you down and build practical tools to help you move forward—not just cope.
You’re tired of always being “on,” overthinking, managing everyone else’s emotions, and ending the day feeling anxious, drained, or disconnected. Maybe you grew up with a parent who made everything about them, leaving you feeling like your needs didn’t matter. Now, you find yourself stuck in self-doubt or feeling guilty when setting boundaries. At Mindful Beyond Words, I work with adults, especially people of color (ages 18–55), who are ready to unpack anxiety, depression, and deep-rooted family patterns. Together, we’ll explore what’s been weighing you down and build practical tools to help you move forward—not just cope.

My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.
My ideal client comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions, or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and/or relationships. My ideal client will need to identify coping skills to get through life stressors and get assistance with reaching goals. This individual would have goals to manage their mental health to better themselves and any other goals pertaining to them and their individual life.

Life can be overwhelming, but you don’t have to face it alone. I’m here to help you navigate the challenges of anxiety, depression, relationship struggles, and grief with compassion and care. My mission is to create a space where you feel truly seen, heard, and understood—a safe and nonjudgmental environment where you can explore your emotions and work toward meaningful change.
Life can be overwhelming, but you don’t have to face it alone. I’m here to help you navigate the challenges of anxiety, depression, relationship struggles, and grief with compassion and care. My mission is to create a space where you feel truly seen, heard, and understood—a safe and nonjudgmental environment where you can explore your emotions and work toward meaningful change.

Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.
Yaritza Waddell, Psy.D. is a licensed clinical psychologist specializing in evaluations and treatments for children, adolescents, and young adults. She earned her doctorate in Clinical Psychology from Roosevelt University and completed her predoctoral training at the Johns Hopkins University School of Medicine and the Kennedy Krieger Institute. Her expertise extends to addressing the psychological impact of medical conditions, helping individuals and families improve treatment adherence, coping strategies, adjustment, pain and anxiety management, and overall behavioral health outcomes.

With many challenges in today’s times, it can be difficult to maintain a positive outlook on life. These challenges can be a result from trauma, grieving the loss of a loved one, divorce, family conflict or identity issues. Other stressors can be school performance, loss of employment, suffering from an illness or injury, impacts from COVID-19, or immigration/deportation concerns which can make going through your day-to-day seem like an impossible task. The good thing is that there is help.
With many challenges in today’s times, it can be difficult to maintain a positive outlook on life. These challenges can be a result from trauma, grieving the loss of a loved one, divorce, family conflict or identity issues. Other stressors can be school performance, loss of employment, suffering from an illness or injury, impacts from COVID-19, or immigration/deportation concerns which can make going through your day-to-day seem like an impossible task. The good thing is that there is help.

My journey to becoming a therapist was driven by a deep hope and unwavering intention to support individuals navigating life’s challenges. In my practice, I take a client-centered approach, grounded in understanding the unique interplay between individuals and their environments. I view each person holistically, recognizing the profound connection between the physical and mental well-being. Using mindfulness and behavioral techniques, I help clients tap into this synergy to find balance and resilience.
My journey to becoming a therapist was driven by a deep hope and unwavering intention to support individuals navigating life’s challenges. In my practice, I take a client-centered approach, grounded in understanding the unique interplay between individuals and their environments. I view each person holistically, recognizing the profound connection between the physical and mental well-being. Using mindfulness and behavioral techniques, I help clients tap into this synergy to find balance and resilience.

At different stages of our lives, we all need somebody who can listen to what we have to say, to pay attention to our needs, to make an objective observation, and to provide us with help, encouragement, and motivation to change things for the better. I am a compassionate, experienced (20+ years) therapist who will support you in dealing with challenges, burdens, or fears that come your way.
At different stages of our lives, we all need somebody who can listen to what we have to say, to pay attention to our needs, to make an objective observation, and to provide us with help, encouragement, and motivation to change things for the better. I am a compassionate, experienced (20+ years) therapist who will support you in dealing with challenges, burdens, or fears that come your way.

Heather is an empathetic, nonjudgmental clinician with a passion to support others in their healing process in a safe environment. She is goal oriented and trauma focused in working with individuals, groups and families. Her previous professional experiences have shaped her work and made her extremely sensitive to the needs of individuals in crisis. Heather's approach assists in collaboratively working together to foster a supportive environment for growth and empowerment. Heather has extensive experience providing counseling in various treatment settings, working with various diagnosis and clientele from children to adults.
Heather is an empathetic, nonjudgmental clinician with a passion to support others in their healing process in a safe environment. She is goal oriented and trauma focused in working with individuals, groups and families. Her previous professional experiences have shaped her work and made her extremely sensitive to the needs of individuals in crisis. Heather's approach assists in collaboratively working together to foster a supportive environment for growth and empowerment. Heather has extensive experience providing counseling in various treatment settings, working with various diagnosis and clientele from children to adults.

I specialize in anxiety, panic attacks, depression, childhood trauma, attachment issues, and OCD. Life can be overwhelming sometimes. You’re searching for a therapist! So now is the time to reach out. I can meet you where you’re at. Whether you’re ready to dig in and start using the "tools" to improve your mental health and life. Or slowly open up, break down, and rebuild yourself. Taking the first step in your healing journey is inspiring, it may be tough at first, but my clients always say, "I wish I started therapy sooner". It’s my passion to help individuals and families heal from generational trauma and unhealthy attachments.
I specialize in anxiety, panic attacks, depression, childhood trauma, attachment issues, and OCD. Life can be overwhelming sometimes. You’re searching for a therapist! So now is the time to reach out. I can meet you where you’re at. Whether you’re ready to dig in and start using the "tools" to improve your mental health and life. Or slowly open up, break down, and rebuild yourself. Taking the first step in your healing journey is inspiring, it may be tough at first, but my clients always say, "I wish I started therapy sooner". It’s my passion to help individuals and families heal from generational trauma and unhealthy attachments.

Are you feeling stuck, overwhelmed, or disconnected? Sometimes life can feel like an endless loop, where each day blends into the next, leaving you feeling drained, unfulfilled, and unsure of how to break free. Whether you're struggling with anxiety, low self-esteem, trauma, or simply a sense of meaninglessness, I'm here to help you rediscover your vibrance and vitality. Together, we can create a path forward, one where you not only cope with life's challenges, but thrive in a way that feels authentic and fulfilling.
Are you feeling stuck, overwhelmed, or disconnected? Sometimes life can feel like an endless loop, where each day blends into the next, leaving you feeling drained, unfulfilled, and unsure of how to break free. Whether you're struggling with anxiety, low self-esteem, trauma, or simply a sense of meaninglessness, I'm here to help you rediscover your vibrance and vitality. Together, we can create a path forward, one where you not only cope with life's challenges, but thrive in a way that feels authentic and fulfilling.

Do you find yourself repeating unwanted patterns in your thoughts, emotions, or behavior? Sometimes it's challenging to figure out why we keep thinking, feeling, or doing things we wish we didn't! I believe everyone has the capacity to break these cycles, disrupt these patterns, and experience change that lasts. Whether you are feeling crippled by anxiety, weighed down by depression, suffocated by stress, or simply confused in your relationships with others or yourself, you have the ability to experience life in a healthier, more positive way.
Do you find yourself repeating unwanted patterns in your thoughts, emotions, or behavior? Sometimes it's challenging to figure out why we keep thinking, feeling, or doing things we wish we didn't! I believe everyone has the capacity to break these cycles, disrupt these patterns, and experience change that lasts. Whether you are feeling crippled by anxiety, weighed down by depression, suffocated by stress, or simply confused in your relationships with others or yourself, you have the ability to experience life in a healthier, more positive way.

During these difficult times life can be overwhelming and taking care of our mental health should be a priority. My goal is to focus on issues that are important to you and build on your strengths. We will work together to reach your goals so you can be your best self.
During these difficult times life can be overwhelming and taking care of our mental health should be a priority. My goal is to focus on issues that are important to you and build on your strengths. We will work together to reach your goals so you can be your best self.

Alaine Robertson-Ali | Adolescent Mental Health
Licensed Professional Counselor, LPC
Wayne, NJ 07470
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.
Adolescence is a time of rapid growth, identity exploration, and emotional ups and downs. I specialize in helping teens navigate the unique challenges they face—whether it’s anxiety, depression, trauma, family conflict, or the pressures of school and social life. My approach is compassionate, collaborative, and tailored to meet each adolescent where they are. I believe that with the right support, every teen has the potential to build confidence, resilience, and a stronger sense of self.

We all want to live meaningful lives of happiness and freedom, but often times, the main barrier in our way is ourselves. As humans, our freedom to live authentically and feel a sense of control over our own lives is essential to reaching our full potential. While we often focus on external forces that limit our autonomy, the greatest barriers to our freedom and joy often lie within our own minds. My work is centered on helping you break free from the mental traps that keep you stuck—illuminating the hidden mechanisms of trauma, fear, grief, and anger that hold you back.
We all want to live meaningful lives of happiness and freedom, but often times, the main barrier in our way is ourselves. As humans, our freedom to live authentically and feel a sense of control over our own lives is essential to reaching our full potential. While we often focus on external forces that limit our autonomy, the greatest barriers to our freedom and joy often lie within our own minds. My work is centered on helping you break free from the mental traps that keep you stuck—illuminating the hidden mechanisms of trauma, fear, grief, and anger that hold you back.

Is life overwhelming you? Is adulting much more difficult than you ever thought it would be? Are you, or your child struggling with anxiety, depression, feelings of rejection, or hopelessness? Are you tired of the conflicts in your relationships? Then you are ready to make positive changes in your life! You are ready to live a more fulfilling and healthy lifestyle! You can be the change! Together we can set attainable goals with positive outcomes. I am here to help you identify and understand the issues, and create and implement a plan. The first step is believing you are valuable and that positive change is possible!
Is life overwhelming you? Is adulting much more difficult than you ever thought it would be? Are you, or your child struggling with anxiety, depression, feelings of rejection, or hopelessness? Are you tired of the conflicts in your relationships? Then you are ready to make positive changes in your life! You are ready to live a more fulfilling and healthy lifestyle! You can be the change! Together we can set attainable goals with positive outcomes. I am here to help you identify and understand the issues, and create and implement a plan. The first step is believing you are valuable and that positive change is possible!
See more therapy options for 07470
How does your Therapist compare?
Number of Therapists in 07470
200+
Average cost per session
$150
Therapists in 07470 who prioritize treating:
98% | Anxiety |
91% | Depression |
83% | Self Esteem |
80% | Relationship Issues |
70% | Coping Skills |
70% | Stress |
67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
82% | Aetna |
72% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in 07470 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07470?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.