"Are you struggling with issues in your life? Are you looking to make significant changes in your life and/or relationships? This may seem overwhelming to you but I assure you that it is possible. I will help you identify and understand the issue, help to create and implement a plan, and assist you in reaching your goals. As a result you will live a more fulfilling and rewarding life. The first step is believing that you are worth it! BECAUSE YOU ARE!"

"ACCEPTING NEW CLIENTS. Are you looking to create positive change in your life? As your therapist, I can offer a safe, non-judgmental environment that will allow you to identify and understand your struggles. Together, we can gain insight into what is holding you back from making these positive changes. As we explore these barriers together, I will be there to offer support and guidance. "

"Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617."

"Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I have had the opportunity to help individuals and families in an array of areas including, but not limited to, depression, anxiety, trauma, behavioral issues, grief and loss, interpersonal issues, parental and family issues, and substance abuse."

"I help adults and children overcome difficulties with Depression, Anxiety, Attention Deficit Hyperactivity Disorder, School Underachievement, Relationship Problems, Substance Abuse and a Variety of Other Life Difficulties. I custom tailor my interpersonal style and therapeutic strategies to match a client's age, personality and motivation for change. This individualized approach creates an environment in which the client feels deeply understood and valued. The spirit of trust and collaboration that results is one of the keys to motivating those I serve and improving their treatment outcome."

"I am a compassionate, experienced (more then 1 years of practice), positive therapist who will help and support you while you are dealing with problems, burdens, or fears that come your way. I work with children and adults, who experience difficulties coping with challenges of daily living, adjusting to situation change or struggling with relationship problems. My practice includes individual therapy with adults and children, couples therapy and parent counseling.9"

"Providing counseling services in the area of psychology, I am trained to diagnose & treat concerns, ranging from stress to relational issues, mood disorders & behavioral challenges. I have more than 15 years expertise working with children, adolescents & young adults experiencing depression, anxiety, & panic attacks, as well as life stresses. I also specialize in addressing a variety of family issues such as women's multiple roles, parenting & family problems, physical health concerns, how to find time for one's social/emotional needs, & many more. How can you be there for others if you haven't learned to be there for yourself?"

"I believe in providing a safe, comfortable environment and working with an individual at their pace. I work from a client centered, strengths-based perspective. I have been working with clients suffering from anxiety and difficulty with life transitions since beginning my private practice in 2014. In addition, I have worked with children/adolescents who suffer from emotional and behavioral difficulties for the past thirteen years both in schools and in private practice. I also work closely with their families in assisting with referrals and support."

"Are you feeling anxious, depressed, having trouble sleeping? Difficulty in your marriage or other personal relationships? Is your child having trouble in school or at home? There is evidence that shows talk therapy is an effective way to deal with these issues. I specialize in adults, adolescents and families. I also conduct social and emotional assessments to help better understand your child’s needs and stressors. I offer parent coordinating services to assist parents going through a divorce to co-parent effectively. "

"Your emotional needs are important and deserve attention and time. There's no need to suffer alone and in silence when help is available. With treatment, people are capable of transformation, healing and positive self-development. I take a mindbody approach and integrate mindfulness, EMDR, SE®, DBT and craniosacral therapies for healing. If you're suffering from trauma, if you're in the perinatal phase of your life and transitioning to parenthood, if you're having insomnia or sleep issues, please feel comfortable to give me a call for a free 15 minute phone consultation to discuss your situation."

"Have you ever... felt sad or unhappy, experienced loss; having problems with relationships ; behavioral issues with children . Drug addiction; or are impacted by someone addiction problems. I specialize in Anxiety, Depression, Trauma, Relationships, Parenting, Loss. I also provide confidentiality; non judgmental individual psychotherpy. Children - Adulthood. Therapy is a partnership and I will accompany you on your journey to overcome obstacles that are keeping you stuck. I personalize therapy to work with the particular individual or couple to maximize your benefit. I work with people struggling with addictions, anxiety, depression and significant stress with a focus on enhancing personal development."

"I am a Cognitive Behavioral Therapist who was trained at the Beck Institute for Cognitive Behavioral Therapy and Research. I am certified in cognitive therapy, a certified clinical CBT supervisor and a Fellow of the Academy of Cognitive Therapy (academyofct.org) where I also serve on their Board of Directors. I am also on the Steering Committee for the NJ-Academy of Cognitive Behavioral Therapists whose mission is to educate local professionals on CBT."

"If you or your child struggles with time management, organization, prioritizing projects or tasks and negative thinking, then you have come to the right place. Allison Tyler, author and a licensed clinical social worker with over 17 years experience, believes that all individuals with ADHD can learn new skills and strategies to not only help them to live but to thrive in our neurodiverse world. Using a blend of motivational, cognitive-behavioral and mindfulness techniques, I teach specific approaches and strategies to help strengthen executive function skills."

"Is life overwhelming you? Is adulting much more difficult than you ever thought it would be? Are you, or your child struggling with anxiety, depression, feelings of rejection, or hopelessness? Are you tired of the conflicts in your relationships? Then you are ready to make positive changes in your life! You are ready to live a more fulfilling and healthy lifestyle! You can be the change! Together we can set attainable goals with positive outcomes. I am here to help you identify and understand the issues, and create and implement a plan. The first step is believing you are valuable and that positive change is possible! "

"Social isolation doesn't have to be lonely. I'm here to help you get through this pandemic. Our therapy sessions are remote, either video or telephone services are provided, until my offices in Wayne and Montclair are reopened. Most insurance plans are accepted. All copays are waived."

"Have you ever felt this way? You felt too exhausted to try more and had no clue about what was left inside yourself. When your good intentional choices failed you, you wondered what went wrong and don't know what to choose anymore. Life can bring an unexpected strom which makes you feel defeated, or overwhelmed within the high waves. Don't give up yet because this will be your oppotunity to find your way out of the maze. You may still feel uncomfortable sometimes but not desperated any more, and even motivated to take on those challenges."

"Helen Castiglione is a passionate and dedicated practitioner who understands the many and varied needs of children, adolescents, adults, and families in our modern and ever-changing daily lives. In our stress-filled, demanding and busy world with rapid digital change, Helen strives to develop meaningful therapeutic relationships with a hopeful perspective. With issues and needs related to anxiety, attention and focus, executive functioning, social skills development, emotional regulation, and behavioral challenges, Helen creates an emotionally safe space to allow children, adults, and families to grow and change. "

""Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens". Carl Gustav Jung. I will help you look deep into your heart, and walk beside you in your journey to explore what might be holding you back from fulfilling your highest potential. You don't have to put your life on hold any longer due to "stuck" emotions, fears, anxieties, or phobias. I will guide and empower you in your path to self-growth."