Therapists in 07309

Many of us end up in toxic relationship(s), In our work together we will use Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and develop healthier responses to stress and difficult relationships. Additionally, Acceptance and Commitment therapy. (ACT) helps you identify your core values and takes steps towards living in alignment with them even in the face of adversity. In our first session we will work to develop a personalized plan for overcoming obstacles. explore the relationships that are causing you distress, and how we can address those issues in order to find your own path to healing.
Many of us end up in toxic relationship(s), In our work together we will use Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and develop healthier responses to stress and difficult relationships. Additionally, Acceptance and Commitment therapy. (ACT) helps you identify your core values and takes steps towards living in alignment with them even in the face of adversity. In our first session we will work to develop a personalized plan for overcoming obstacles. explore the relationships that are causing you distress, and how we can address those issues in order to find your own path to healing.

Welcome! I'm Dr. David Sitt, a dedicated psychologist, professor, and best-selling author passionate about your personal growth. As a co-founder of Elevate Psychology, I am committed to providing exceptional mental health care. Specializing in adult ADHD, anxiety, and mood disorders, I believe in the human capacity for change and work best with clients who are ready to embrace their mental health journey. My approach combines Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology techniques to guide you to insight and clarity, empowering you to become your own therapist and fostering independence and resilience.
Welcome! I'm Dr. David Sitt, a dedicated psychologist, professor, and best-selling author passionate about your personal growth. As a co-founder of Elevate Psychology, I am committed to providing exceptional mental health care. Specializing in adult ADHD, anxiety, and mood disorders, I believe in the human capacity for change and work best with clients who are ready to embrace their mental health journey. My approach combines Cognitive Behavioral Therapy (CBT), mindfulness, and positive psychology techniques to guide you to insight and clarity, empowering you to become your own therapist and fostering independence and resilience.
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Living with ADHD can feel like too much and not enough all at once—too many tabs open, not enough time, and a constant hum of pressure. But there is another way. Together, we will create supportive strategies that honor your strengths, calm the chaos, and bring more ease into your days. You don't have to do it all alone—we will find your rhythm, your focus, and a steadier path that actually feels like you.
Living with ADHD can feel like too much and not enough all at once—too many tabs open, not enough time, and a constant hum of pressure. But there is another way. Together, we will create supportive strategies that honor your strengths, calm the chaos, and bring more ease into your days. You don't have to do it all alone—we will find your rhythm, your focus, and a steadier path that actually feels like you.

Shirley is a Licensed Professional Counselor and received her Master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Shirley has been worked in the field of mental health for four year and she specializes in treating individuals ages fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives.
Shirley is a Licensed Professional Counselor and received her Master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Shirley has been worked in the field of mental health for four year and she specializes in treating individuals ages fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives.

Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.

Jennelle (Scheffler) Sutherland
Clinical Social Work/Therapist, MSW, LSW, M Ed
Florham Park, NJ 07932
Waitlist for new clients
Are you or your child feeling stuck, overwhelmed, or unsure of the next steps? Life’s challenges—like anxiety, depression, low self-esteem, emotional regulation struggles, or navigating transitions—can feel daunting. You don’t have to face them alone. I’m here to help you or your child move forward with confidence and resilience.
Are you or your child feeling stuck, overwhelmed, or unsure of the next steps? Life’s challenges—like anxiety, depression, low self-esteem, emotional regulation struggles, or navigating transitions—can feel daunting. You don’t have to face them alone. I’m here to help you or your child move forward with confidence and resilience.

Do you find your or your loved one struggling with stress/anxiety or pressure from work, family, finances or personal health? Has there been a traumatic event or personal pain? Let's be honest, life can throw curve balls and it can be hard to get through it alone. We find sometimes life can be messy, love can be hard, family and work/school can be difficult…but it can be worth it. If something is interfering with your life, or causing discomfort, it's worth exploring in therapy. By giving you or your loved one a safe space to explore where you are in life, helps identify issues and fosters positive change.
Do you find your or your loved one struggling with stress/anxiety or pressure from work, family, finances or personal health? Has there been a traumatic event or personal pain? Let's be honest, life can throw curve balls and it can be hard to get through it alone. We find sometimes life can be messy, love can be hard, family and work/school can be difficult…but it can be worth it. If something is interfering with your life, or causing discomfort, it's worth exploring in therapy. By giving you or your loved one a safe space to explore where you are in life, helps identify issues and fosters positive change.

I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.

Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
I have been in private practice for the past twenty years. I have experience in treating men, women and children with a variety of issues. Marriage counseling/relationship issues comprise 60% of my practice. I however, am experienced in treating individuals with a variety of issues.
I have been in private practice for the past twenty years. I have experience in treating men, women and children with a variety of issues. Marriage counseling/relationship issues comprise 60% of my practice. I however, am experienced in treating individuals with a variety of issues.
I treat adolescent and adult patients who are looking for comprehensive and attentive care. I believe that to help someone, we need to know who that person is and what their individual goals are. Let's get you back to feeling like your full self!
I treat adolescent and adult patients who are looking for comprehensive and attentive care. I believe that to help someone, we need to know who that person is and what their individual goals are. Let's get you back to feeling like your full self!

I am a Licensed Clinical Social Worker in New Jersey and a graduate of Smith College. With over eight years of experience, I am passionate about supporting individuals as they navigate life’s challenges. I have experience helping individuals manage anxiety, depression, relationship challenges, and self-esteem struggles. My goal is to work alongside you to foster personal growth and create meaningful, lasting change.
I am a Licensed Clinical Social Worker in New Jersey and a graduate of Smith College. With over eight years of experience, I am passionate about supporting individuals as they navigate life’s challenges. I have experience helping individuals manage anxiety, depression, relationship challenges, and self-esteem struggles. My goal is to work alongside you to foster personal growth and create meaningful, lasting change.

So many of us live stressful, anxiety provoking, hectic lives that it can be difficult to understand why our body and emotions react the way that they do. Whether it is past or present trauma, depression, anxiety, family issues, relationship problems, etc., we deserve to find a way to get help and live our best life. Utilizing eclectic methods such as CBT, DBT, motivational interviewing and a humanistic approach with clients, I have been a witness to many client’s successful transformations and growth in therapy.
So many of us live stressful, anxiety provoking, hectic lives that it can be difficult to understand why our body and emotions react the way that they do. Whether it is past or present trauma, depression, anxiety, family issues, relationship problems, etc., we deserve to find a way to get help and live our best life. Utilizing eclectic methods such as CBT, DBT, motivational interviewing and a humanistic approach with clients, I have been a witness to many client’s successful transformations and growth in therapy.

Balancing and tackling all of life’s many challenges can be tough- don’t go it alone! I am a behavioral health and holistic wellness psychotherapist with over eight years of clinical social work and counseling experience in NYC. You can expect a respectful, non-judgmental, and supportive approach to therapy with me. I strive to create trusting and collaborative relationships with individuals, couples, and families to yield effective results in treatment. Guiding you in your journey of growth and healing, we will discover personalized mind/body/soul interventions that best fit your needs.
Balancing and tackling all of life’s many challenges can be tough- don’t go it alone! I am a behavioral health and holistic wellness psychotherapist with over eight years of clinical social work and counseling experience in NYC. You can expect a respectful, non-judgmental, and supportive approach to therapy with me. I strive to create trusting and collaborative relationships with individuals, couples, and families to yield effective results in treatment. Guiding you in your journey of growth and healing, we will discover personalized mind/body/soul interventions that best fit your needs.

Life will always present with challenges. Sometimes we need an objective person to help guide us and adjust to these transitions. I am empathic, dedicated, and honest. I believe it's important to challenge ourselves in therapy in order to gain better clarity and confidence surrounding life's ups and downs. I'm here to provide a safe and comfortable space where you feel you can do that and truly be yourself.
Life will always present with challenges. Sometimes we need an objective person to help guide us and adjust to these transitions. I am empathic, dedicated, and honest. I believe it's important to challenge ourselves in therapy in order to gain better clarity and confidence surrounding life's ups and downs. I'm here to provide a safe and comfortable space where you feel you can do that and truly be yourself.

An ideal client is one that is motivated, accepting of OPEN communication and willing to stay the course even if the therapeutic experience is difficult. Clients are often challenged by anxiety, acute/situational depression as well as other issues and disorders that can impact day to day quality of life. Clients are looking for a safe space to feel acknowledged, empowered and respected. My job is to assure them that they are in a secure environment where we can weather their journey together.
An ideal client is one that is motivated, accepting of OPEN communication and willing to stay the course even if the therapeutic experience is difficult. Clients are often challenged by anxiety, acute/situational depression as well as other issues and disorders that can impact day to day quality of life. Clients are looking for a safe space to feel acknowledged, empowered and respected. My job is to assure them that they are in a secure environment where we can weather their journey together.

For the past 25 years I have worked as an LCSW and Certified Eating Disorder Specialist with individuals, families and groups in my private practice. Through psychotherapy and supportive work with adolescents, adults and families, I work to create a secure sense of self, increased self-esteem and a healthy relationship with self and others. I work with an eclectic person-centered approach and tailor my practice techniques to the unique needs of each individual. I offer teletherapy during times when this option is best.
For the past 25 years I have worked as an LCSW and Certified Eating Disorder Specialist with individuals, families and groups in my private practice. Through psychotherapy and supportive work with adolescents, adults and families, I work to create a secure sense of self, increased self-esteem and a healthy relationship with self and others. I work with an eclectic person-centered approach and tailor my practice techniques to the unique needs of each individual. I offer teletherapy during times when this option is best.

Mary Ng-Tedj, LCSW, Psychotherapy&Trauma
Clinical Social Work/Therapist, BCD, CPLC, LCSW, ACS, CCTS-IF
5 Endorsed
Online Only
Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.
Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.

I work with adults who are struggling with compassion fatigue/ burnout, anxiety, work related stress and leadership.
I work with adults who are struggling with compassion fatigue/ burnout, anxiety, work related stress and leadership.

I am a firm believer in encouraging positivity, bolstering self-efficacy, and cultivating independence in others. My typical client is a child, adolescent, or young adult (age 3 to 29) who may be struggling academically, socially, or with developing effective emotional coping skills. Often, the individuals I see have difficulty with attention, concentration, organization, and with meeting the daily demands required of them at school. I also offer much support to parents who may be frustrated with their attempts at connecting with their kids and who are in need of guidance relating to discipline techniques and behavior management.
I am a firm believer in encouraging positivity, bolstering self-efficacy, and cultivating independence in others. My typical client is a child, adolescent, or young adult (age 3 to 29) who may be struggling academically, socially, or with developing effective emotional coping skills. Often, the individuals I see have difficulty with attention, concentration, organization, and with meeting the daily demands required of them at school. I also offer much support to parents who may be frustrated with their attempts at connecting with their kids and who are in need of guidance relating to discipline techniques and behavior management.
See more therapy options for 07309
How does your Therapist compare?
Number of Therapists in 07309
< 10
Therapists in 07309 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Life Coaching |
100% | Parenting |
100% | Other |
100% | Divorce |
Average years in practice
30 Years
Top 3 insurances accepted
100% | Other |
50% | Aetna |
50% | Cigna and Evernorth |
How Therapists in 07309 see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07309?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.