Therapists in 07304
I’ve had the pleasure of working closely with families, couples and individuals, especially underserved communities such as my fellow LGBTQ+ Latinx & BIPOC communities, to address challenges, traumas and mental health concerns throughout all life cycle changes.
I’ve had the pleasure of working closely with families, couples and individuals, especially underserved communities such as my fellow LGBTQ+ Latinx & BIPOC communities, to address challenges, traumas and mental health concerns throughout all life cycle changes.
Many professionals who appear successful on the outside quietly struggle with chronic stress, anxiety, or burnout. I specialize in helping high-achieving professionals navigate demanding careers while protecting their well-being, relationships, and sense of balance.
Many professionals who appear successful on the outside quietly struggle with chronic stress, anxiety, or burnout. I specialize in helping high-achieving professionals navigate demanding careers while protecting their well-being, relationships, and sense of balance.
I am a licensed professional counselor in New Jersey who works with adults, adolescents, children, couples, and families. I work to meet each person where they are and be inclusive, accessible, and supportive of all. I have extensive experience with families and children in crisis. I primarily use a person-centered approach to let each person lead the therapeutic process, but include many techniques and approaches to best meet the needs of each person.
I am a licensed professional counselor in New Jersey who works with adults, adolescents, children, couples, and families. I work to meet each person where they are and be inclusive, accessible, and supportive of all. I have extensive experience with families and children in crisis. I primarily use a person-centered approach to let each person lead the therapeutic process, but include many techniques and approaches to best meet the needs of each person.
Long lasting change comes from developing a deeper understanding of ourselves. It can be challenging to focus on our emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.
Long lasting change comes from developing a deeper understanding of ourselves. It can be challenging to focus on our emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.
We often underestimate how past experiences influence our personality, self-image, and current relationship patterns. Together, we will bridge the gaps between the past and present and identify behavioral, coping, and interpersonal patterns that no longer serve you. My approach to therapy is non-judgmental, empathetic, and honest, with moments of humor for relief. I firmly believe that therapy isn’t truly transformative if it doesn’t challenge you. I aim to build a strong therapeutic relationship and supportive foundation to safely explore uncomfortable thoughts and feelings, fostering a deeper understanding of yourself and others.
We often underestimate how past experiences influence our personality, self-image, and current relationship patterns. Together, we will bridge the gaps between the past and present and identify behavioral, coping, and interpersonal patterns that no longer serve you. My approach to therapy is non-judgmental, empathetic, and honest, with moments of humor for relief. I firmly believe that therapy isn’t truly transformative if it doesn’t challenge you. I aim to build a strong therapeutic relationship and supportive foundation to safely explore uncomfortable thoughts and feelings, fostering a deeper understanding of yourself and others.
Leonette Walker
Clinical Social Work/Therapist, MSW, LCSW, CCS, CSSW
2 Endorsed
Jersey City, NJ 07304
You were created with innate abilities to overcome and thrive. I facilitate the process of you coming into that awareness, believing it for yourself, and implementing strategies for long-term change.
You were created with innate abilities to overcome and thrive. I facilitate the process of you coming into that awareness, believing it for yourself, and implementing strategies for long-term change.
Life is unpredictable, and sometimes we need a little help navigating the unpredictability. Asking for helping is not an easy thing, and often comes with an unjust stigma of being inept or not enough. My goal is to provide a safe, therapeutic space for you to be uniquely you and validate that you are indeed, enough. Whether you are experiencing anxiety, depression, stress, anger, or life stressors, you will be treated with non-judgmental empathy and support. Together, we can set tangible goals, process stressors, and develop tools to strengthen your ability to tackle challenges that may come your way.
Life is unpredictable, and sometimes we need a little help navigating the unpredictability. Asking for helping is not an easy thing, and often comes with an unjust stigma of being inept or not enough. My goal is to provide a safe, therapeutic space for you to be uniquely you and validate that you are indeed, enough. Whether you are experiencing anxiety, depression, stress, anger, or life stressors, you will be treated with non-judgmental empathy and support. Together, we can set tangible goals, process stressors, and develop tools to strengthen your ability to tackle challenges that may come your way.
Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.
Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.
Is your daughter feeling overwhelmed, anxious, or not like herself lately? You don’t have to navigate it alone. I specialize in working with girls and their families as they move through anxiety, emotional ups and downs, self-esteem challenges, and life transitions. Therapy offers a space to slow things down, make sense of what’s coming up, and feel more grounded.With girls, I create a warm, supportive environment where they can express themselves freely through conversation, creativity, and guidance. I help them build confidence, understand their emotions, and develop healthy coping skills.
Is your daughter feeling overwhelmed, anxious, or not like herself lately? You don’t have to navigate it alone. I specialize in working with girls and their families as they move through anxiety, emotional ups and downs, self-esteem challenges, and life transitions. Therapy offers a space to slow things down, make sense of what’s coming up, and feel more grounded.With girls, I create a warm, supportive environment where they can express themselves freely through conversation, creativity, and guidance. I help them build confidence, understand their emotions, and develop healthy coping skills.
Relationships can be difficult to navigate, both with others and with oneself, and not having the right tools can make a difficult job even more challenging! Add to this day-to-day life events and unprocessed trauma, and it can be easy to feel like things will not get better, leaving you feeling empty and hopeless. I want to be there on your journey by holding a safe space for you, helping you process your thoughts and feelings, learning who you are and what you need, and supporting you as you learn new skills, strengthen the ones you already have, process your trauma safely, and develop and nurture healthy relationships.
Relationships can be difficult to navigate, both with others and with oneself, and not having the right tools can make a difficult job even more challenging! Add to this day-to-day life events and unprocessed trauma, and it can be easy to feel like things will not get better, leaving you feeling empty and hopeless. I want to be there on your journey by holding a safe space for you, helping you process your thoughts and feelings, learning who you are and what you need, and supporting you as you learn new skills, strengthen the ones you already have, process your trauma safely, and develop and nurture healthy relationships.
Hi! I am Cheryl. I know reaching out for therapy can feel overwhelming, but I am so glad you are here. I help teens and adults figure out how to handle constant worry, big life changes, and the stress of relationships or a new baby. I also help people who are totally exhausted fix their bad sleep habits so they can finally rest. My goal is to give you a warm, judgment-free space to untangle your thoughts. If it makes you more comfortable, we can talk in English, Mandarin, or Taiwanese! There is absolutely no pressure to have everything figured out before we meet.
Hi! I am Cheryl. I know reaching out for therapy can feel overwhelming, but I am so glad you are here. I help teens and adults figure out how to handle constant worry, big life changes, and the stress of relationships or a new baby. I also help people who are totally exhausted fix their bad sleep habits so they can finally rest. My goal is to give you a warm, judgment-free space to untangle your thoughts. If it makes you more comfortable, we can talk in English, Mandarin, or Taiwanese! There is absolutely no pressure to have everything figured out before we meet.
You are overwhelmed because your child is struggling. Your child is constantly worrying, has suddenly started acting out, and may be experiencing anxiety or depression. Children are living in complex social environments. When we add academic pressures, poor peer relationships, and family challenges, it can take a toll on children and their families’ well-being. Professional guidance from a therapist can help to develop healthy coping skills and improve overall functioning. We will work together to identify issues, set goals, and increase confidence to manage life’s challenges.
You are overwhelmed because your child is struggling. Your child is constantly worrying, has suddenly started acting out, and may be experiencing anxiety or depression. Children are living in complex social environments. When we add academic pressures, poor peer relationships, and family challenges, it can take a toll on children and their families’ well-being. Professional guidance from a therapist can help to develop healthy coping skills and improve overall functioning. We will work together to identify issues, set goals, and increase confidence to manage life’s challenges.
Therapy is a deeply personal experience, and I believe that real healing starts with trust. My goal is to offer a space where you can feel safe, seen, and heard—especially if you're carrying the weight of anxiety, depression, family conflict, or substance use. Together, we’ll work to understand what’s been holding you back and uncover the strengths you may not even realize you already have.
Therapy is a deeply personal experience, and I believe that real healing starts with trust. My goal is to offer a space where you can feel safe, seen, and heard—especially if you're carrying the weight of anxiety, depression, family conflict, or substance use. Together, we’ll work to understand what’s been holding you back and uncover the strengths you may not even realize you already have.
Areas of Focus
• ADHD/ADD & focus challenges
• Anxiety, panic, and overthinking
• Depression & Bipolar Disorder
• Grief and loss
• OCD & intrusive thoughts
• Eating & body image concerns
• Trauma, PTSD & personality patterns
• Life transitions & coping
• Stress and burnout
• Relationship and attachment issues
• Self-esteem and identity concerns
• Anger and emotional regulation
• Insomnia and sleep difficulties
• Chronic pain and health-related stress
• Social anxiety and isolation
• Men’s issues and emotional wellness
• Spiritual struggles and existential concerns
• Work stress and career challenges
Areas of Focus
• ADHD/ADD & focus challenges
• Anxiety, panic, and overthinking
• Depression & Bipolar Disorder
• Grief and loss
• OCD & intrusive thoughts
• Eating & body image concerns
• Trauma, PTSD & personality patterns
• Life transitions & coping
• Stress and burnout
• Relationship and attachment issues
• Self-esteem and identity concerns
• Anger and emotional regulation
• Insomnia and sleep difficulties
• Chronic pain and health-related stress
• Social anxiety and isolation
• Men’s issues and emotional wellness
• Spiritual struggles and existential concerns
• Work stress and career challenges
Are you feeling stuck with your life? Do you ever wonder why you can't move into the next relationship or job confidently? It could be that your past trauma is holding you back. It could be that your family values or beliefs have molded into a negative pattern for you. You deserve to to live a happy, positive life. I dive deep and get to the root of the problem to help people find fast and lasting resolution.
Are you feeling stuck with your life? Do you ever wonder why you can't move into the next relationship or job confidently? It could be that your past trauma is holding you back. It could be that your family values or beliefs have molded into a negative pattern for you. You deserve to to live a happy, positive life. I dive deep and get to the root of the problem to help people find fast and lasting resolution.
I am Deaf and fluent in American Sign Language. I usually see clients who experience anxiety, depression, and other diagnoses. I am particularly interested in working with clients who experience grief, domestic violence, relationship issues, and boundary challenges. I serve Washington, Utah, Colorado, Texas, Maryland, and New Jersey. Please email me if you are interested in working with me.
I am Deaf and fluent in American Sign Language. I usually see clients who experience anxiety, depression, and other diagnoses. I am particularly interested in working with clients who experience grief, domestic violence, relationship issues, and boundary challenges. I serve Washington, Utah, Colorado, Texas, Maryland, and New Jersey. Please email me if you are interested in working with me.
Do you struggle with procrastination, time management, or following through, even when you know what needs to get done?
ADHD is not about laziness or lack of motivation—it’s about challenges with activation, regulation, and executive functioning. Many of my clients feel stuck in cycles of starting and stopping, overwhelm, and inconsistency.
I specialize in ADHD therapy and executive functioning support for teens and adults, with a focus on accountability-based treatment that helps you move from intention to action.
Do you struggle with procrastination, time management, or following through, even when you know what needs to get done?
ADHD is not about laziness or lack of motivation—it’s about challenges with activation, regulation, and executive functioning. Many of my clients feel stuck in cycles of starting and stopping, overwhelm, and inconsistency.
I specialize in ADHD therapy and executive functioning support for teens and adults, with a focus on accountability-based treatment that helps you move from intention to action.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Simply Redefining Wellness & Counseling
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS
1 Endorsed
Serves Area
Are you feeling overwhelmed with life transitions? Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships? Whether you are a teen or college student experiencing a huge life transition, a family experiencing a loss, or an individual ready to address your trauma, Simply Redefining is the practice for you. Janelle and her team are here to help you take the next step in your healing journey.
Are you feeling overwhelmed with life transitions? Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships? Whether you are a teen or college student experiencing a huge life transition, a family experiencing a loss, or an individual ready to address your trauma, Simply Redefining is the practice for you. Janelle and her team are here to help you take the next step in your healing journey.
See more therapy options for 07304
How does your Therapist compare?
Number of Therapists in 07304
70+
Average cost per session
$150
Therapists in 07304 who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 75% | Relationship Issues |
| 67% | Stress |
| 66% | Trauma and PTSD |
| 66% | Self Esteem |
| 54% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 70% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 07304 see their clients
| 68% | Online Only | |
| 32% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07304?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


