Therapists in 07203
Whether you’re struggling with anxiety, depression, relationship challenges, bipolar disorder, or difficult life transitions, I strive to provide a supportive space where you can feel heard, understood, and empowered to grow. I also enjoy helping clients navigate family dynamics, changes in identity, and the emotional adjustments that can come with different stages of life.
Whether you’re struggling with anxiety, depression, relationship challenges, bipolar disorder, or difficult life transitions, I strive to provide a supportive space where you can feel heard, understood, and empowered to grow. I also enjoy helping clients navigate family dynamics, changes in identity, and the emotional adjustments that can come with different stages of life.
Are you ready to not just survive but thrive? Get ready to feel more confident, happier, and calmer. I work side-by-side with clients in an open, safe space so they can work through emotions and experiences to become more empowered. Maybe you have been feeling like you are not enough or have been feeling anxious or overwhelmed. Through our work together, you can develop thought patterns and coping skills to remember who you really are.
Are you ready to not just survive but thrive? Get ready to feel more confident, happier, and calmer. I work side-by-side with clients in an open, safe space so they can work through emotions and experiences to become more empowered. Maybe you have been feeling like you are not enough or have been feeling anxious or overwhelmed. Through our work together, you can develop thought patterns and coping skills to remember who you really are.
As a therapist, I’m a lifelong student of the ways people make meaningful, lasting changes in their lives. I offer time-tested methods, including EMDR, ACT, and psychodynamic therapy to help individuals and couples improve their well-being at its source. I meet with clients via secure telehealth, or at a comfortable private office in Chelsea. I also offer optional collaboration with experienced physicians, depending on your preferences and needs; this may include lifestyle interventions, or newer methods like supervised ketamine/psychedelic treatments to assist our work in therapy.
As a therapist, I’m a lifelong student of the ways people make meaningful, lasting changes in their lives. I offer time-tested methods, including EMDR, ACT, and psychodynamic therapy to help individuals and couples improve their well-being at its source. I meet with clients via secure telehealth, or at a comfortable private office in Chelsea. I also offer optional collaboration with experienced physicians, depending on your preferences and needs; this may include lifestyle interventions, or newer methods like supervised ketamine/psychedelic treatments to assist our work in therapy.
Life can feel overwhelming when you’re carrying pain from the past, managing intense emotions, or struggling to stay connected with loved ones. My approach to therapy is grounded in empathy, honesty, and respect. I provide a supportive space where you can explore your experiences, understand your emotions, and begin to heal.
I specialize in helping individuals work through trauma, mood disorders (including bipolar and schizophrenia), as well as supporting families experiencing conflict, stress, and children’s emotional or behavioral challenges. My work is trauma-informed and collaborative, integrating various approaches.
Life can feel overwhelming when you’re carrying pain from the past, managing intense emotions, or struggling to stay connected with loved ones. My approach to therapy is grounded in empathy, honesty, and respect. I provide a supportive space where you can explore your experiences, understand your emotions, and begin to heal.
I specialize in helping individuals work through trauma, mood disorders (including bipolar and schizophrenia), as well as supporting families experiencing conflict, stress, and children’s emotional or behavioral challenges. My work is trauma-informed and collaborative, integrating various approaches.
As a NY and CT clinically licensed psychotherapist trained in EMDR, and a Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. With a collaborative style, I listen deeply, provide a grounded space and solid presence, and offer skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from grief, anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.
As a NY and CT clinically licensed psychotherapist trained in EMDR, and a Zen practitioner with decades of meditation practice, I offer mindfulness and somatic strategies along with gentle encouragement to turn towards your innate resilience. With a collaborative style, I listen deeply, provide a grounded space and solid presence, and offer skills and techniques to assist you in finding your own grounding and self determination. I work with those suffering from grief, anxiety, PTSD, depression, intrusive thoughts, and self-esteem issues, as well as romantic life and family issues. My specialty is with life transitions.
Valerie Sinacori is a Licensed Associate Counselor (LAC) and National Certified Counselor (NCC). She received her Bachelor of Arts in Psychology from Rutgers University, and her Master of Arts in Clinical Mental Health Counseling from Fairleigh Dickinson University.
Valerie Sinacori is a Licensed Associate Counselor (LAC) and National Certified Counselor (NCC). She received her Bachelor of Arts in Psychology from Rutgers University, and her Master of Arts in Clinical Mental Health Counseling from Fairleigh Dickinson University.
I specialize in comprehensive psychological and neuropsychological assessments for children, adolescents, and adults. My evaluations are designed to help individuals and families better understand how a person thinks, learns, and processes information so that they can access the right supports and opportunities.
I specialize in comprehensive psychological and neuropsychological assessments for children, adolescents, and adults. My evaluations are designed to help individuals and families better understand how a person thinks, learns, and processes information so that they can access the right supports and opportunities.
The greatest lesson I have ever learned is that you are exactly where you need to be, even when you think you aren’t. We can be so hard on ourselves sometimes that it causes us to dismiss the good in our circumstances or situation. I became a therapist to remind people of the good things happening in their lives. I hope to work alongside my clients to help them push through the feelings of being stuck or stagnant by building coping skills. These skills empower individuals to handle stress, navigate difficult emotions, and adapt to changes to setbacks.
The greatest lesson I have ever learned is that you are exactly where you need to be, even when you think you aren’t. We can be so hard on ourselves sometimes that it causes us to dismiss the good in our circumstances or situation. I became a therapist to remind people of the good things happening in their lives. I hope to work alongside my clients to help them push through the feelings of being stuck or stagnant by building coping skills. These skills empower individuals to handle stress, navigate difficult emotions, and adapt to changes to setbacks.
Many people feel stuck but are ready to grow. You may be navigating anxiety, relationship conflict, identity questions, or parenting stress. You're tired of repeating the same patterns and want meaningful, lasting change. You need a space where you feel understood and accepted, while also being challenged to think and respond differently. My goal is to provide greater self-awareness, stronger relationships, healthier coping skills, and the confidence to show up more intentionally in your life and family.
Many people feel stuck but are ready to grow. You may be navigating anxiety, relationship conflict, identity questions, or parenting stress. You're tired of repeating the same patterns and want meaningful, lasting change. You need a space where you feel understood and accepted, while also being challenged to think and respond differently. My goal is to provide greater self-awareness, stronger relationships, healthier coping skills, and the confidence to show up more intentionally in your life and family.
My ideal clients are individuals who are ready—whether they feel fully prepared or not—to make meaningful changes in their lives. Many come to my practice feeling overwhelmed, stuck in negative patterns, or unsure of how to move forward. They may be dealing with anxiety, depression, life transitions, relationship challenges, or long-standing emotional struggles, and they’re looking for a safe space to better understand themselves and regain a sense of control.
What brings them in is often a desire for relief—but also hope. Even when things feel difficult, there’s usually a part of them that believes change is possible. They’re seek
My ideal clients are individuals who are ready—whether they feel fully prepared or not—to make meaningful changes in their lives. Many come to my practice feeling overwhelmed, stuck in negative patterns, or unsure of how to move forward. They may be dealing with anxiety, depression, life transitions, relationship challenges, or long-standing emotional struggles, and they’re looking for a safe space to better understand themselves and regain a sense of control.
What brings them in is often a desire for relief—but also hope. Even when things feel difficult, there’s usually a part of them that believes change is possible. They’re seek
NOW ACCEPTING NEW CLIENTS!!!!!!!!!! In my opinion, most people tend to see therapy as a one-sided conversation with little opportunity for interaction and/or getting to experience each other as real people. My motto is to be authentic, genuine and realistic with my clients. I want to help you accomplish whatever solutions you are looking for. The end goal is for you to enjoy the process while you experience yourself in new ways. Seeing a therapist may bring painful emotions to the surface, but seeking therapy doesn't have to be a painful thing.
NOW ACCEPTING NEW CLIENTS!!!!!!!!!! In my opinion, most people tend to see therapy as a one-sided conversation with little opportunity for interaction and/or getting to experience each other as real people. My motto is to be authentic, genuine and realistic with my clients. I want to help you accomplish whatever solutions you are looking for. The end goal is for you to enjoy the process while you experience yourself in new ways. Seeing a therapist may bring painful emotions to the surface, but seeking therapy doesn't have to be a painful thing.
If you're reading this, then you have already made the first and most important step! Therapy can mean many different things to different individuals. My passion is to see what the theraputic process means to you and how I can play an intricate part within the process. My role is to support, encourage, challenge, explore and help my clients take healthy risks. We never grow from staying comfortable and the best things in life rarely come easy.
If you're reading this, then you have already made the first and most important step! Therapy can mean many different things to different individuals. My passion is to see what the theraputic process means to you and how I can play an intricate part within the process. My role is to support, encourage, challenge, explore and help my clients take healthy risks. We never grow from staying comfortable and the best things in life rarely come easy.
Hello, and welcome. I’m a licensed psychotherapist and Certified Grief Professional with over 10 years of experience supporting individuals and families through life’s challenges. My work is grounded in empathy, compassion, and a deep respect for the complexity of the human experience. I take a collaborative, client-centered approach to therapy — one that honors your unique story. Together, we’ll explore patterns, uncover insights, and develop personalized strategies to support healing, emotional well-being, and meaningful growth.
Hello, and welcome. I’m a licensed psychotherapist and Certified Grief Professional with over 10 years of experience supporting individuals and families through life’s challenges. My work is grounded in empathy, compassion, and a deep respect for the complexity of the human experience. I take a collaborative, client-centered approach to therapy — one that honors your unique story. Together, we’ll explore patterns, uncover insights, and develop personalized strategies to support healing, emotional well-being, and meaningful growth.
Are obstacles that seem overwhelming causing you to feel trapped or overburdened? I will assist you in exploring your thoughts and feelings, discovering your inner strengths, investigating potential solutions, and locating useful resources that will help to regain control over your life. I'm here to support and guide you at every stage, whether you're dealing with despair, depression, anxiety, or substance use issues. What might change after we work together? You may feel more anchored and self-aware, with a greater ability and confidence to manage challenges.
Are obstacles that seem overwhelming causing you to feel trapped or overburdened? I will assist you in exploring your thoughts and feelings, discovering your inner strengths, investigating potential solutions, and locating useful resources that will help to regain control over your life. I'm here to support and guide you at every stage, whether you're dealing with despair, depression, anxiety, or substance use issues. What might change after we work together? You may feel more anchored and self-aware, with a greater ability and confidence to manage challenges.
I'm so glad you made it. Taking the first step can feel heavy, but often it's the only step needed to begin your transformation. I'm Va'Quisha, a clinician dedicated to helping women reconnect with the most sacred parts of themselves, the hidden, unhealed, frightened, or shame-filled pieces you were told to hide. I help women unearth, reclaim, and honor the parts of themselves that were abandoned, dismissed or forgotten.
I'm so glad you made it. Taking the first step can feel heavy, but often it's the only step needed to begin your transformation. I'm Va'Quisha, a clinician dedicated to helping women reconnect with the most sacred parts of themselves, the hidden, unhealed, frightened, or shame-filled pieces you were told to hide. I help women unearth, reclaim, and honor the parts of themselves that were abandoned, dismissed or forgotten.
I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure.
I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure.
If you’ve found yourself here, there’s a good chance something has been feeling heavy for a while.
Many people spend a long time trying to manage things on their own before reaching a point where something just doesn’t feel right anymore, even if they can’t fully explain why.
You may feel emotionally exhausted from carrying everything on your own, stuck in the same arguments with your partner, disconnected from yourself, or constantly overthinking conversations and decisions. Sometimes it can feel like you’re functioning on the outside while quietly struggling underneath it all.
If you’ve found yourself here, there’s a good chance something has been feeling heavy for a while.
Many people spend a long time trying to manage things on their own before reaching a point where something just doesn’t feel right anymore, even if they can’t fully explain why.
You may feel emotionally exhausted from carrying everything on your own, stuck in the same arguments with your partner, disconnected from yourself, or constantly overthinking conversations and decisions. Sometimes it can feel like you’re functioning on the outside while quietly struggling underneath it all.
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life.
I have been counseling in higher education for nearly thirty years and in private practice for over ten years. Thus, my experience has afforded me the opportunity to work with a variety of individuals and issues: I counsel clients ranging in age from 16 to 75, from various religions, genders, sexual orientations and ethnicities. I am culturally sensitive and respect diversity. Such exposure has aided me in recognizing the uniqueness in all individuals & understanding we are all the authors and pilots of our own life.
Not currently accepting new individual therapy clients. Group offerings and professional consultations are announced via my website and LinkedIn.
What once brought comfort may now bring sadness, irritability, or a sense of disconnect. An empty chair, a song, or the pressure to be okay can hit unexpectedly. You’re trying to manage work, family, and daily life while feeling overwhelmed or alone. Many of my clients hold a lot for others while silently carrying their own pain and simply want a space where their grief feels understood and supported.
Not currently accepting new individual therapy clients. Group offerings and professional consultations are announced via my website and LinkedIn.
What once brought comfort may now bring sadness, irritability, or a sense of disconnect. An empty chair, a song, or the pressure to be okay can hit unexpectedly. You’re trying to manage work, family, and daily life while feeling overwhelmed or alone. Many of my clients hold a lot for others while silently carrying their own pain and simply want a space where their grief feels understood and supported.
Hi, I’m glad you’re here :)
I’m a therapist who is passionate about supporting others and helping them feel seen and understood. I know starting therapy can feel little intimidating…especially if it’s your first time. My goal is to make the process as comfortable and welcoming as possible by creating a warm, non-judgmental space where you can truly be yourself.
Hi, I’m glad you’re here :)
I’m a therapist who is passionate about supporting others and helping them feel seen and understood. I know starting therapy can feel little intimidating…especially if it’s your first time. My goal is to make the process as comfortable and welcoming as possible by creating a warm, non-judgmental space where you can truly be yourself.
See more therapy options for 07203
How does your Therapist compare?
Number of Therapists in 07203
20+
Average cost per session
$150
Therapists in 07203 who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 82% | Depression |
| 77% | Self Esteem |
| 68% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 84% | Cigna and Evernorth |
| 68% | BlueCross and BlueShield |
How Therapists in 07203 see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07203?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
