Therapists in 07201

Photo of Miguel A Matos, Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Miguel A Matos
Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Elizabeth, NJ 07201
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
(908) 845-8245 View (908) 845-8245
Photo of Chris Robinson, MA, BCBA, LBA
Chris Robinson
Verified Verified
Elizabeth, NJ 07201
Now accepting new clients in NYC! and New Jersey I am a Board Certified Behavior Analyst who specializes in the treatment of individuals diagnosed with Autism, ADHD and Learning Disabilities. My focus is on strengthening adaptive behavioral skills such as communication, social interaction, activities of daily living and cognition. I work with clients from ages 2 through 18 and offer social skills groups for teens, parent training, direct 1:1 therapy and behavior consultation for school districts.
Now accepting new clients in NYC! and New Jersey I am a Board Certified Behavior Analyst who specializes in the treatment of individuals diagnosed with Autism, ADHD and Learning Disabilities. My focus is on strengthening adaptive behavioral skills such as communication, social interaction, activities of daily living and cognition. I work with clients from ages 2 through 18 and offer social skills groups for teens, parent training, direct 1:1 therapy and behavior consultation for school districts.
(201) 231-7887 View (201) 231-7887
Photo of Lauren Zavodnick - Lifebulb Counseling, Licensed Professional Counselor, LPC
Lifebulb Counseling
Licensed Professional Counselor, LPC
Elizabeth, NJ 07201
At Lifebulb, working with the right therapist means real results. We believe you deserve a clinician who is not only highly skilled but truly passionate about helping you grow. That’s why we built Lifebulb—to give therapists the space to love their work so you can receive the highest quality care, whether in person or through online sessions. Our licensed, highly trained clinicians are committed to supporting your goals every step of the way.
At Lifebulb, working with the right therapist means real results. We believe you deserve a clinician who is not only highly skilled but truly passionate about helping you grow. That’s why we built Lifebulb—to give therapists the space to love their work so you can receive the highest quality care, whether in person or through online sessions. Our licensed, highly trained clinicians are committed to supporting your goals every step of the way.
(908) 774-8567 View (908) 774-8567
Photo of Nicholas Dignazio, Counselor
Nicholas Dignazio
Counselor
1 Endorsed
Elizabeth, NJ 07201
My ideal client is someone who is open, motivated, and ready to actively engage in the therapeutic process. They understand that meaningful change doesn't happen overnight and are prepared to invest time and effort in their personal growth. They recognize that therapy is a journey—sometimes challenging, often enlightening, and ultimately rewarding.
My ideal client is someone who is open, motivated, and ready to actively engage in the therapeutic process. They understand that meaningful change doesn't happen overnight and are prepared to invest time and effort in their personal growth. They recognize that therapy is a journey—sometimes challenging, often enlightening, and ultimately rewarding.
(908) 743-8145 View (908) 743-8145
Photo of Nadia Ghnaim - Lifebulb, Clinical Social Work/Therapist, LCSEW
Lifebulb
Clinical Social Work/Therapist, LCSEW
Elizabeth, NJ 07201
You deserve a therapist who’s fully present — for you. We created Lifebulb so clinicians could rediscover the joy in their work, giving them the space and support to deliver exceptional care. Every one of our licensed, highly educated therapists is passionate about helping you grow and heal, in person or online. Because when your therapist thrives, so do you.
You deserve a therapist who’s fully present — for you. We created Lifebulb so clinicians could rediscover the joy in their work, giving them the space and support to deliver exceptional care. Every one of our licensed, highly educated therapists is passionate about helping you grow and heal, in person or online. Because when your therapist thrives, so do you.
(908) 398-2041 View (908) 398-2041
Photo of Bryan Coviello, Licensed Professional Counselor, LMHC, MC
Bryan Coviello
Licensed Professional Counselor, LMHC, MC
1 Endorsed
Elizabeth, NJ 07201
Life has plenty of curve balls and you don't have to swing all alone. Throughout life we have valleys and peaks. Sometimes we just need to remember that the storm doesn't last. Psychological hinderances such as the inner critic, negative self talk, painful past experiences, or bodily sensations such as heaviness or body tension can all hinder us from the life we want. We all want something in life and there will be a obstacle on that journey. I can help you on your journey. I am currently accepting health insurance in New Jersey, Colorado and Ohio.
Life has plenty of curve balls and you don't have to swing all alone. Throughout life we have valleys and peaks. Sometimes we just need to remember that the storm doesn't last. Psychological hinderances such as the inner critic, negative self talk, painful past experiences, or bodily sensations such as heaviness or body tension can all hinder us from the life we want. We all want something in life and there will be a obstacle on that journey. I can help you on your journey. I am currently accepting health insurance in New Jersey, Colorado and Ohio.
(561) 556-8106 View (561) 556-8106
Photo of Samantha Medina, Drug & Alcohol Counselor, MS, LCADC
Samantha Medina
Drug & Alcohol Counselor, MS, LCADC
Elizabeth, NJ 07201
Recovery can feel overwhelming, and I understand how challenging it can be. Whether just beginning recovery or working to maintain sobriety, my clients are often struggling with alcohol and/or drug use. What they want most is stability, healthier coping skills, stronger relationships, and lasting recovery. They may also be navigating challenges such as mental health diagnoses, grief and loss, and/or conflict in their relationships. Their goals often include achieving and/or maintaining sobriety, finding emotional balance, managing mental health symptoms, and creating a life that feels hopeful, connected, and fulfilling.
Recovery can feel overwhelming, and I understand how challenging it can be. Whether just beginning recovery or working to maintain sobriety, my clients are often struggling with alcohol and/or drug use. What they want most is stability, healthier coping skills, stronger relationships, and lasting recovery. They may also be navigating challenges such as mental health diagnoses, grief and loss, and/or conflict in their relationships. Their goals often include achieving and/or maintaining sobriety, finding emotional balance, managing mental health symptoms, and creating a life that feels hopeful, connected, and fulfilling.
(609) 490-2758 View (609) 490-2758
Photo of Matt Pritikin - Matt Pritikin: Boys, Men's Issues, and Couples , Clinical Social Work/Therapist, LSW
Matt Pritikin: Boys, Men's Issues, and Couples
Clinical Social Work/Therapist, LSW
Serves Area
I'm a therapist, father, and husband who understands the pressure to show up for everyone while often forgetting yourself. After years in investment banking and running a sleep-away camp, I now help teens, adults, and couples navigate parenting, relationships, and professional challenges, including career pivots. With teens, we’ll build self-esteem and handle emotional and social struggles in collaboration with parents. With my couples, we’ll use Gottman Method therapy to shift patterns, rebuild trust, and improve communication. Let’s build the life you envisioned. Book online 24/7 and start in 2 days - click my website button.
I'm a therapist, father, and husband who understands the pressure to show up for everyone while often forgetting yourself. After years in investment banking and running a sleep-away camp, I now help teens, adults, and couples navigate parenting, relationships, and professional challenges, including career pivots. With teens, we’ll build self-esteem and handle emotional and social struggles in collaboration with parents. With my couples, we’ll use Gottman Method therapy to shift patterns, rebuild trust, and improve communication. Let’s build the life you envisioned. Book online 24/7 and start in 2 days - click my website button.
(862) 660-7935 View (862) 660-7935
Photo of Priscilla Mota-Hutchinson - Alma & Soul Counseling And Wellness, Clinical Social Work/Therapist, LCSW, MSW
Alma & Soul Counseling And Wellness
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Serves Area
Being first comes at a cost no one prepares you for. First in your family to go to college. First, to navigate spaces that weren't designed for you . First to feel the ache of living between two worlds. And perhaps first to finally say: I deserve to heal. I'm Priscilla Mota-Hutchinson, LCSW, founder of Alma and Soul Counseling and Wellness Center. I work with people of color, adult children of immigrants and first generational professionals in New Jersey who are done surviving on resiliences alone and ready to build something new.
Being first comes at a cost no one prepares you for. First in your family to go to college. First, to navigate spaces that weren't designed for you . First to feel the ache of living between two worlds. And perhaps first to finally say: I deserve to heal. I'm Priscilla Mota-Hutchinson, LCSW, founder of Alma and Soul Counseling and Wellness Center. I work with people of color, adult children of immigrants and first generational professionals in New Jersey who are done surviving on resiliences alone and ready to build something new.
(908) 373-5960 View (908) 373-5960
Photo of Caitlin Morgan - Caitlin Morgan: Adults, Teens, & Trauma Focused, Clinical Social Work/Therapist, MSW, LSW
Caitlin Morgan: Adults, Teens, & Trauma Focused
Clinical Social Work/Therapist, MSW, LSW
Serves Area
I see through a trauma lens to assist with processing and navigating through life challenges to help you thrive not strive. In my work, with teens and young adults I utilize an approach tailor to your needs by incorporating a mixture of motivational interviewing, CBT, DBT, strength-based, and trauma focused techniques. I enjoy assisting my clients work through life transitions, anxiety, depression, addiction, and trauma. I believe in fostering a safe environment where we can achieve goals and build on strengths. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I see through a trauma lens to assist with processing and navigating through life challenges to help you thrive not strive. In my work, with teens and young adults I utilize an approach tailor to your needs by incorporating a mixture of motivational interviewing, CBT, DBT, strength-based, and trauma focused techniques. I enjoy assisting my clients work through life transitions, anxiety, depression, addiction, and trauma. I believe in fostering a safe environment where we can achieve goals and build on strengths. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(973) 858-4060 View (973) 858-4060
Photo of Lainie Weiss - Lainie Weiss: Teens, Adults, Breakup Recovery, 65+, Clinical Social Work/Therapist, LSW
Lainie Weiss: Teens, Adults, Breakup Recovery, 65+
Clinical Social Work/Therapist, LSW
Serves Area
Are you going through a breakup or wondering if your relationship will work out? I support teens, couples, and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
Are you going through a breakup or wondering if your relationship will work out? I support teens, couples, and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
(973) 240-9143 View (973) 240-9143
Photo of Steven Becker, Clinical Social Work/Therapist, MSW, LCSW, CHT
Steven Becker
Clinical Social Work/Therapist, MSW, LCSW, CHT
Serves Area
I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." We accept that feeling insecure, confused, lost, scared and uncertain makes us human, not deficient. We can learn to embrace our vulnerability without shame, while addressing what impedes us from pursuing meaningful connections and goals.
I view good emotional and psychological health as boiling down to one word: perspective. With good perspective, we feel better; when we "lose perspective," we feel less well. With good perspective, we discover that our vulnerability and insecurities don't make us (or others) "weak." We accept that feeling insecure, confused, lost, scared and uncertain makes us human, not deficient. We can learn to embrace our vulnerability without shame, while addressing what impedes us from pursuing meaningful connections and goals.
(908) 977-6206 View (908) 977-6206
Photo of Dr. Marie M. Fevrier - Dr. Marie M. Fevrier, Soul Safe Counseling, LLC, Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Dr. Marie M. Fevrier, Soul Safe Counseling, LLC
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
4 Endorsed
Serves Area
I am a Licensed Professional Counselor with over fifteen years of experience and the owner of Soul Safe Counseling, LLC. Mental illness negatively impacts one's overall wellbeing, causing dissatisfaction and living in a state of existence rather than fully alive. At Soul Safe Counseling, we believe that healing is a mind, body and spirit interaction that results in wholeness. We can help you navigate the issues that causes emotional distress and direct you towards a path of healing to becoming a better, healthier version of yourself. We look forward to beginning a healing journey with you.
I am a Licensed Professional Counselor with over fifteen years of experience and the owner of Soul Safe Counseling, LLC. Mental illness negatively impacts one's overall wellbeing, causing dissatisfaction and living in a state of existence rather than fully alive. At Soul Safe Counseling, we believe that healing is a mind, body and spirit interaction that results in wholeness. We can help you navigate the issues that causes emotional distress and direct you towards a path of healing to becoming a better, healthier version of yourself. We look forward to beginning a healing journey with you.
(201) 632-3989 View (201) 632-3989
Photo of Nancy Korngold - Nancy Korngold, LMHC,, Counselor, LMHC, CASAC
Nancy Korngold, LMHC,
Counselor, LMHC, CASAC
Serves Area
Caught in an addiction trap? Experiencing anxiety? Depression? Mood Swings? Turn your life around by traveling my Roadway to Recovery. Your issues impact you and all those who care about you. If not managed properly, any relationship can fall apart. I am an AMHCA Diplomate and Clinical Mental Health Specialist with over 20 years' experience in the addiction/mental health field. My intensive training allows me to treat both you and your family members. My expertise can empower you to make healthy lifestyle changes. This can enhance relationships between you and your loved ones, but most importantly between you and yourself.
Caught in an addiction trap? Experiencing anxiety? Depression? Mood Swings? Turn your life around by traveling my Roadway to Recovery. Your issues impact you and all those who care about you. If not managed properly, any relationship can fall apart. I am an AMHCA Diplomate and Clinical Mental Health Specialist with over 20 years' experience in the addiction/mental health field. My intensive training allows me to treat both you and your family members. My expertise can empower you to make healthy lifestyle changes. This can enhance relationships between you and your loved ones, but most importantly between you and yourself.
(917) 725-5103 View (917) 725-5103
Photo of Tara A Canavera, Clinical Social Work/Therapist, LCSW
Tara A Canavera
Clinical Social Work/Therapist, LCSW
Serves Area
If you’re feeling stuck, overwhelmed, or weighed down by a past that won’t stay in the past, please know you don’t have to carry it alone. Perhaps you’re struggling with the weight of trauma, the exhaustion of depression, or the heavy cycle of avoidance and shame. It can feel like you’re just trying to keep your head above water, and reaching out for help might feel like one more daunting task. I’m here to tell you that you don’t need to have it all figured out to start. I offer a safe, non-judgmental space where your story is honored and your pace is respected.
If you’re feeling stuck, overwhelmed, or weighed down by a past that won’t stay in the past, please know you don’t have to carry it alone. Perhaps you’re struggling with the weight of trauma, the exhaustion of depression, or the heavy cycle of avoidance and shame. It can feel like you’re just trying to keep your head above water, and reaching out for help might feel like one more daunting task. I’m here to tell you that you don’t need to have it all figured out to start. I offer a safe, non-judgmental space where your story is honored and your pace is respected.
(908) 824-6993 View (908) 824-6993
Photo of Jasmin Trenfield - Jasmin Trenfield: Adults, Youth, CBT, Pre-Licensed Professional, LSW
Jasmin Trenfield: Adults, Youth, CBT
Pre-Licensed Professional, LSW
Serves Area
Feeling overwhelmed, stuck, or unsure how to move forward? I work with children, teens, and adults navigating anxiety, depression, trauma, and major life transitions. Together, we’ll identify what’s coming up for you, explore patterns in thoughts and beliefs, and use CBT techniques to support meaningful change. I strive to create an affirming, inclusive space for clients of all identities. For children and teens, I use their interests to build connections and create a safe, comfortable space. You can book online 24/7 and we'll meet soon. Click my website button to get started.
Feeling overwhelmed, stuck, or unsure how to move forward? I work with children, teens, and adults navigating anxiety, depression, trauma, and major life transitions. Together, we’ll identify what’s coming up for you, explore patterns in thoughts and beliefs, and use CBT techniques to support meaningful change. I strive to create an affirming, inclusive space for clients of all identities. For children and teens, I use their interests to build connections and create a safe, comfortable space. You can book online 24/7 and we'll meet soon. Click my website button to get started.
(201) 559-8774 View (201) 559-8774
Photo of Gabby DeMarco - Gabby DeMarco: Adults, Kids, Teens, Pre-Licensed Professional, LSW
Gabby DeMarco: Adults, Kids, Teens
Pre-Licensed Professional, LSW
Serves Area
I am a queer therapist who loves working with kids, teens, adults of all backgrounds. My clients come to me for help with life transitions, neurodivergence, trauma and PTSD, grief, chronic pain, stress management, or LGBTQ community challenges. With adults and teens, sessions are free-form and I’ll create a space to be comfortable even when you’re uncomfortable. With my kids, we’ll use art or games to build a trusting relationship, and I collaborate closely with parents to get your perspective and help you carry the work home. I work Sun- to Thurs with day, evening & wknd openings. Click my website button to book online 24/7.
I am a queer therapist who loves working with kids, teens, adults of all backgrounds. My clients come to me for help with life transitions, neurodivergence, trauma and PTSD, grief, chronic pain, stress management, or LGBTQ community challenges. With adults and teens, sessions are free-form and I’ll create a space to be comfortable even when you’re uncomfortable. With my kids, we’ll use art or games to build a trusting relationship, and I collaborate closely with parents to get your perspective and help you carry the work home. I work Sun- to Thurs with day, evening & wknd openings. Click my website button to book online 24/7.
(201) 949-3541 View (201) 949-3541
Photo of Olivia Rosemarie Lewis-Chang, Psychologist, PhD
Olivia Rosemarie Lewis-Chang
Psychologist, PhD
Serves Area
I am committed to providing a service that treats the whole person. You can expect an integrative approach to treating your concerns as you move to psychological wellness. My approach is collaborative and our relationship is vital to enabling you to discover your strengths and achieving your full potential. It is my hope that within the framework of interpersonal, psycho-dynamic psychotherapy, your journey is rewarded with self discovery and growth. I embrace skill building and the integration of mindfulness and meditation when needed.
I am committed to providing a service that treats the whole person. You can expect an integrative approach to treating your concerns as you move to psychological wellness. My approach is collaborative and our relationship is vital to enabling you to discover your strengths and achieving your full potential. It is my hope that within the framework of interpersonal, psycho-dynamic psychotherapy, your journey is rewarded with self discovery and growth. I embrace skill building and the integration of mindfulness and meditation when needed.
(908) 332-8776 View (908) 332-8776
Photo of Piyanka Sen - Piyanka Sen: Adults , Licensed Professional Counselor, LPC, NCC
Piyanka Sen: Adults
Licensed Professional Counselor, LPC, NCC
Serves Area
I offer a culturally sensitive, compassionate space for healing and growth. I support adults and elders navigating intergenerational trauma, cultural identity struggles, family conflict, grief, addiction, and premarital/marital challenges. I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change. My goal is to create a nurturing, safe, nonjudgmental space where you feel empowered to rewrite your narrative, reconnect with your inner wisdom, and move toward the life you envision. See if I am accepting new clients!
I offer a culturally sensitive, compassionate space for healing and growth. I support adults and elders navigating intergenerational trauma, cultural identity struggles, family conflict, grief, addiction, and premarital/marital challenges. I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change. My goal is to create a nurturing, safe, nonjudgmental space where you feel empowered to rewrite your narrative, reconnect with your inner wisdom, and move toward the life you envision. See if I am accepting new clients!
(973) 834-6960 View (973) 834-6960
Photo of Dr. Julio C Olivo II, Psychologist, PhD
Dr. Julio C Olivo II
Psychologist, PhD
Serves Area
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school psychologist. Hence, I understand academic difficulties and its impact on both the child and parent.
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school psychologist. Hence, I understand academic difficulties and its impact on both the child and parent.
(973) 832-0611 View (973) 832-0611

See more therapy options for 07201

How does your Therapist compare?

Number of Therapists in 07201

60+

Average cost per session

$125

Therapists in 07201 who prioritize treating:

90% Depression
90% Anxiety
81% Relationship Issues
73% Self Esteem
71% Trauma and PTSD
65% Grief
63% Stress

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
83% Cigna and Evernorth
66% Horizon Blue Cross and Blue Shield

How Therapists in 07201 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07201?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.