Therapists in 07105

Photo of Kendall Marquard - Kendall Marquard: Youth, Adults, Al-Anon, Clinical Social Work/Therapist, MS, LSW
Kendall Marquard: Youth, Adults, Al-Anon
Clinical Social Work/Therapist, MS, LSW
Newark, NJ 07105
I’m a warm, direct therapist who shows up for adults, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. You can book online 24/7 and start in 2–3 days - click my website button.
I’m a warm, direct therapist who shows up for adults, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. You can book online 24/7 and start in 2–3 days - click my website button.
(201) 877-5541 View (201) 877-5541
Photo of Fernando Vázquez, Clinical Social Work/Therapist, LCSW
Fernando Vázquez
Clinical Social Work/Therapist, LCSW
Newark, NJ 07105
I am a dedicated and experienced licensed psychotherapist offering in-person and telehealth services to adolescents and adults at my office in the Ironbound in Newark, NJ. I am fluent in English, Spanish, Portuguese, and Galego and provide a culturally-sensitive and inclusive therapeutic environment tailored to meet the unique needs of my diverse clients. I have a strong background as a high school teacher in Newark Public Schools and have developed a deep understanding and connection with adolescents and teenagers, fostering trust and open communication.
I am a dedicated and experienced licensed psychotherapist offering in-person and telehealth services to adolescents and adults at my office in the Ironbound in Newark, NJ. I am fluent in English, Spanish, Portuguese, and Galego and provide a culturally-sensitive and inclusive therapeutic environment tailored to meet the unique needs of my diverse clients. I have a strong background as a high school teacher in Newark Public Schools and have developed a deep understanding and connection with adolescents and teenagers, fostering trust and open communication.
(862) 465-8785 View (862) 465-8785
Photo of Annette Jones, Pre-Licensed Professional, PhD
Annette Jones
Pre-Licensed Professional, PhD
Newark, NJ 07105
Stress and anxiety are two inevitable factors incorporated into our lives daily. How we manage stress when it takes over and interferes with ones ability to function is key. I am here to assist you with developing healthy responses to stress and strengthen your ability to manage these difficult stressors, finding balance and meaning in your life.
Stress and anxiety are two inevitable factors incorporated into our lives daily. How we manage stress when it takes over and interferes with ones ability to function is key. I am here to assist you with developing healthy responses to stress and strengthen your ability to manage these difficult stressors, finding balance and meaning in your life.
(862) 314-6487 View (862) 314-6487
Photo of Jasmin Trenfield - Jasmin Trenfield: Adults, Youth, CBT, Pre-Licensed Professional, LSW
Jasmin Trenfield: Adults, Youth, CBT
Pre-Licensed Professional, LSW
Newark, NJ 07105
I support young people and adults overcome anxiety, depression, and big transitions in school, work, or family life. Whether you’re adjusting to a new stage, navigating school or career stress, feeling hurt in relationships, or just overwhelmed, we'll collaborate to pinpoint what's going on, unravel the patterns in self-talk or beliefs, and realign with CBT techniques. I strive to create an affirming, inclusive space for clients of all identities. For my kids and teens, we'll connect over your shows, music, or athletics - I'm a fan already. You can book online 24/7 and we'll meet soon. Click my website button to get started.
I support young people and adults overcome anxiety, depression, and big transitions in school, work, or family life. Whether you’re adjusting to a new stage, navigating school or career stress, feeling hurt in relationships, or just overwhelmed, we'll collaborate to pinpoint what's going on, unravel the patterns in self-talk or beliefs, and realign with CBT techniques. I strive to create an affirming, inclusive space for clients of all identities. For my kids and teens, we'll connect over your shows, music, or athletics - I'm a fan already. You can book online 24/7 and we'll meet soon. Click my website button to get started.
(201) 885-4577 View (201) 885-4577
Photo of Hope Nunez - Hope Nunez: Kids, Teens, & Adults, Clinical Social Work/Therapist, LSW
Hope Nunez: Kids, Teens, & Adults
Clinical Social Work/Therapist, LSW
Newark, NJ 07105
I’m a neurodiversity-affirming therapist who loves working with kids, teens, and adults who think and feel “a little differently.” I specialize in autism, ADHD, anxiety, and peer relationships, using CBT and real-life strategies you can actually use at school, work, and home. With younger clients, I partner closely with parents and caregivers so everyone understands what’s going on and how to support growth. My style is collaborative, warm, and down-to-earth—we’ll set clear goals together and celebrate small wins along the way. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I’m a neurodiversity-affirming therapist who loves working with kids, teens, and adults who think and feel “a little differently.” I specialize in autism, ADHD, anxiety, and peer relationships, using CBT and real-life strategies you can actually use at school, work, and home. With younger clients, I partner closely with parents and caregivers so everyone understands what’s going on and how to support growth. My style is collaborative, warm, and down-to-earth—we’ll set clear goals together and celebrate small wins along the way. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 514-6918 View (201) 514-6918
Photo of Rachel Karan - Rachel Karan: Teens, Adults, Anxiety, Licensed Associate Counselor, LAC
Rachel Karan: Teens, Adults, Anxiety
Licensed Associate Counselor, LAC
Newark, NJ 07105
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.
(201) 701-3622 View (201) 701-3622
Photo of Deisther Munoz - Thriveworks Counseling & Psychiatry Newark, Counselor
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Susana Gaia, Licensed Professional Counselor, LMHC, LPC, ACS
Susana Gaia
Licensed Professional Counselor, LMHC, LPC, ACS
1 Endorsed
Newark, NJ 07105
My clients are adults, mostly males, 35 - 65 yrs old, struggling with anxiety, internal conflicts and existential issues. They seek my services through the recommendation of a doctor, following a panic attack or a severe anxiety episode that led them to the hospital. Some experience their anxiety as a knot in the throat, problem breathing, racing heart, psychosomatic problems (physical discomfort), intrusive thoughts, sleep disturbance, a disconnect from loved ones. I am trained to assist a person understand what informs their emotional experience, identify their contradictions and connect the dots. Recovery as integration.
My clients are adults, mostly males, 35 - 65 yrs old, struggling with anxiety, internal conflicts and existential issues. They seek my services through the recommendation of a doctor, following a panic attack or a severe anxiety episode that led them to the hospital. Some experience their anxiety as a knot in the throat, problem breathing, racing heart, psychosomatic problems (physical discomfort), intrusive thoughts, sleep disturbance, a disconnect from loved ones. I am trained to assist a person understand what informs their emotional experience, identify their contradictions and connect the dots. Recovery as integration.
(973) 314-2244 View (973) 314-2244
Photo of Greg Hancock - Greg Hancock: EMDR and Adults, Clinical Social Work/Therapist, MSW, LSW
Greg Hancock: EMDR and Adults
Clinical Social Work/Therapist, MSW, LSW
Newark, NJ 07105
Are you a veteran, first responder, or healthcare professional carrying the weight of what you’ve seen and lived through? You're not alone and healing is possible. I work with adults navigating complex trauma, anxiety, and relational challenges. I specialize in supporting survivors of sexual trauma and have extensive experience working with those on the front lines: veterans, first responders, and medical personnel. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Individual Therapy (EFIT) which I use to help clients foster emotional safety, process trauma, and build stronger connections.
Are you a veteran, first responder, or healthcare professional carrying the weight of what you’ve seen and lived through? You're not alone and healing is possible. I work with adults navigating complex trauma, anxiety, and relational challenges. I specialize in supporting survivors of sexual trauma and have extensive experience working with those on the front lines: veterans, first responders, and medical personnel. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Individual Therapy (EFIT) which I use to help clients foster emotional safety, process trauma, and build stronger connections.
(201) 613-5990 View (201) 613-5990
Photo of Caitlin Northern, Clinical Social Work/Therapist, LCSW
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Newark, NJ 07105
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Piyanka Sen - Piyanka Sen: Adults, Licensed Professional Counselor, LPC, NCC
Piyanka Sen: Adults
Licensed Professional Counselor, LPC, NCC
Newark, NJ 07105
I offer a culturally sensitive, compassionate space for healing and growth. I support adults and elders navigating intergenerational trauma, cultural identity struggles, family conflict, grief, addiction, and premarital/marital challenges. I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change. My goal is to create a nurturing, safe, nonjudgmental space where you feel empowered to rewrite your narrative, reconnect with your inner wisdom, and move toward the life you envision. See if I am accepting new clients!
I offer a culturally sensitive, compassionate space for healing and growth. I support adults and elders navigating intergenerational trauma, cultural identity struggles, family conflict, grief, addiction, and premarital/marital challenges. I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change. My goal is to create a nurturing, safe, nonjudgmental space where you feel empowered to rewrite your narrative, reconnect with your inner wisdom, and move toward the life you envision. See if I am accepting new clients!
(862) 370-3474 View (862) 370-3474
Photo of Lainie Weiss - Lainie Weiss: Teens, Adults, Breakup Recovery, 65+, Clinical Social Work/Therapist, LSW
Lainie Weiss: Teens, Adults, Breakup Recovery, 65+
Clinical Social Work/Therapist, LSW
Newark, NJ 07105
Are you going through a breakup or wondering if your relationship will work out? I support teens and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
Are you going through a breakup or wondering if your relationship will work out? I support teens and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
(973) 541-8087 View (973) 541-8087
Photo of Samantha M Branco, Counselor, MA, EdS, LAC
Samantha M Branco
Counselor, MA, EdS, LAC
Newark, NJ 07105
As a Licensed Associate Counselor and Education Specialist, I offer a warm, compassionate space for adults, children, and families to feel seen, heard, and supported. With a background in both clinical psychotherapy and education, I understand the importance of meeting each client where they are emotionally, developmentally, and personally. I want my clients to leave feeling more confident, more equipped, and more empowered in their everyday lives. Together, we’ll create a safe, supportive environment where you can explore, grow, and move forward at your own pace.
As a Licensed Associate Counselor and Education Specialist, I offer a warm, compassionate space for adults, children, and families to feel seen, heard, and supported. With a background in both clinical psychotherapy and education, I understand the importance of meeting each client where they are emotionally, developmentally, and personally. I want my clients to leave feeling more confident, more equipped, and more empowered in their everyday lives. Together, we’ll create a safe, supportive environment where you can explore, grow, and move forward at your own pace.
Photo of Raquel Scullari - Immigration Evaluation and Clinical Psychotherapy, Counselor, MA, LPC, NCC
Immigration Evaluation and Clinical Psychotherapy
Counselor, MA, LPC, NCC
1 Endorsed
Newark, NJ 07105
Hello there! I'm Raquel! I’m an expert at conducting and writing psychological evaluations for Immigration cases, since 2012. My work focuses mostly on writing reports and evaluations for all sorts of cases. The other part of my job consists in running psychotherapy sessions. My focus is mainly towards individual and family needs, using Family System, CBT and Strength-Based approach. I'm also experienced with children trauma, behavior issues, anger management, domestic violence, PTSD, Depression and Anxiety. I am a native Portuguese/Spanish speaker and have experience working with clients with a history of trauma and abuse.
Hello there! I'm Raquel! I’m an expert at conducting and writing psychological evaluations for Immigration cases, since 2012. My work focuses mostly on writing reports and evaluations for all sorts of cases. The other part of my job consists in running psychotherapy sessions. My focus is mainly towards individual and family needs, using Family System, CBT and Strength-Based approach. I'm also experienced with children trauma, behavior issues, anger management, domestic violence, PTSD, Depression and Anxiety. I am a native Portuguese/Spanish speaker and have experience working with clients with a history of trauma and abuse.
(201) 431-0776 View (201) 431-0776
Photo of Kirsten Kennedy - Kirsten Kennedy: Adults, Couples, Youth, Licensed Associate Counselor, LAC
Kirsten Kennedy: Adults, Couples, Youth
Licensed Associate Counselor, LAC
Newark, NJ 07105
I empower couples, adults, and youth to navigate relationship challenges, family conflict, ADHD, social and academic pressures, anxiety, depression, and LGBTQ+ issues. With kids and teens, I bring art, play, mindfulness, and coping skills into session while collaborating with parents for lasting change. For adults and couples, we will explore your patterns and early experiences to better understand your path forward today. I use approaches like Cognitive Behavioral Therapy, Mindfulness, and Gottman Method couples therapy to boost connection and well-being. You can book online 24/7 and start therapy in 2-3 days.
I empower couples, adults, and youth to navigate relationship challenges, family conflict, ADHD, social and academic pressures, anxiety, depression, and LGBTQ+ issues. With kids and teens, I bring art, play, mindfulness, and coping skills into session while collaborating with parents for lasting change. For adults and couples, we will explore your patterns and early experiences to better understand your path forward today. I use approaches like Cognitive Behavioral Therapy, Mindfulness, and Gottman Method couples therapy to boost connection and well-being. You can book online 24/7 and start therapy in 2-3 days.
(201) 729-3764 View (201) 729-3764
Photo of Anna Carolina Anjos, Licensed Professional Counselor, MA, LPC
Anna Carolina Anjos
Licensed Professional Counselor, MA, LPC
3 Endorsed
Newark, NJ 07105
English/Portuguese - Do you ever feel that you are not as happy as you could be? Many people find themselves repeating the same patterns while hoping for different results. You may be experiencing anxiety, depression, trauma, or family conflict. Recognizing the need for help and reaching out is not a weakness—it is an act of courage and resilience. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I provide compassionate, evidence-based care to help you build coping skills, find balance, and move toward the change you are seeking.
English/Portuguese - Do you ever feel that you are not as happy as you could be? Many people find themselves repeating the same patterns while hoping for different results. You may be experiencing anxiety, depression, trauma, or family conflict. Recognizing the need for help and reaching out is not a weakness—it is an act of courage and resilience. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I provide compassionate, evidence-based care to help you build coping skills, find balance, and move toward the change you are seeking.
(973) 949-0221 View (973) 949-0221
Photo of Kateryna Shushval - Kat Shushval: Adults, Couples, Mindfulness, Licensed Associate Counselor, MS, LAC
Kat Shushval: Adults, Couples, Mindfulness
Licensed Associate Counselor, MS, LAC
Newark, NJ 07105
I support clients in gently reaching the root of their barriers. I work with adults and couples navigating trauma, relationships, anxiety, depression, self-esteem, transitions, & multicultural experiences. I am passionate about guiding adults in their 20s and 30s as they explore their inner worlds to create lasting change. Together, we examine how early experiences shape current patterns. I integrate REBT, ACT, Psychodynamic Therapy, inner child work, the Gottman Method, mindfulness, & energy-based practices to foster clarity and growth. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I support clients in gently reaching the root of their barriers. I work with adults and couples navigating trauma, relationships, anxiety, depression, self-esteem, transitions, & multicultural experiences. I am passionate about guiding adults in their 20s and 30s as they explore their inner worlds to create lasting change. Together, we examine how early experiences shape current patterns. I integrate REBT, ACT, Psychodynamic Therapy, inner child work, the Gottman Method, mindfulness, & energy-based practices to foster clarity and growth. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 528-6389 View (201) 528-6389
Photo of Daniel Dynes - Daniel Dynes: Teens, Adults, Couples, Clinical Social Work/Therapist, LSW
Daniel Dynes: Teens, Adults, Couples
Clinical Social Work/Therapist, LSW
Newark, NJ 07105
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 340-5047 View (201) 340-5047
Photo of Janine Elliott, Clinical Social Work/Therapist, LCSW
Janine Elliott
Clinical Social Work/Therapist, LCSW
Newark, NJ 07105
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Dr. Julio C Olivo II, Psychologist, PhD
Dr. Julio C Olivo II
Psychologist, PhD
Newark, NJ 07105
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school psychologist. Hence, I understand academic difficulties and its impact on both the child and parent.
Born and raised in Newark, New Jersey, I have witnessed a lot that has helped me as a psychologist. I am experienced with working with children who have trauma and/or behavioral issues and adults who have mental health issues ranging from minimal stress to schizophrenia. I have worked with families that are dealing with infertility, infidelity, and separation. I am also a certified school psychologist. Hence, I understand academic difficulties and its impact on both the child and parent.
(973) 832-0611 View (973) 832-0611

See more therapy options for 07105

How does your Therapist compare?

Number of Therapists in 07105

60+

Average cost per session

$150

Therapists in 07105 who prioritize treating:

100% Anxiety
93% Depression
88% Self Esteem
85% Stress
82% Relationship Issues
80% Trauma and PTSD
70% Grief

Average years in practice

8 Years

Top 3 insurances accepted

96% Aetna
88% Cigna and Evernorth
69% BlueCross and BlueShield

How Therapists in 07105 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07105?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.