Therapists in 07101

Photo of Davynte Pannell, Licensed Professional Counselor, MA, LPC
Davynte Pannell
Licensed Professional Counselor, MA, LPC
Newark, NJ 07101
Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.
Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.
(862) 500-4850 View (862) 500-4850
Photo of Melanie Ketels, Pre-Licensed Professional, MS
Melanie Ketels
Pre-Licensed Professional, MS
Newark, NJ 07101
You deserve a relationship that feels like a sanctuary, and a life where your identity isn’t a source of stress. If you are navigating the complexities of LGBTQ+ identity, feeling disconnected from your partner, or struggling with an "anxious mind" that won't quiet down, I see you. I specialize in working with individuals and couples who are tired of explaining their lived experiences to others. Whether you are facing queer-specific relationship challenges or the weight of social anxiety, I provide an affirming space where you can stop "performing" and start healing.
You deserve a relationship that feels like a sanctuary, and a life where your identity isn’t a source of stress. If you are navigating the complexities of LGBTQ+ identity, feeling disconnected from your partner, or struggling with an "anxious mind" that won't quiet down, I see you. I specialize in working with individuals and couples who are tired of explaining their lived experiences to others. Whether you are facing queer-specific relationship challenges or the weight of social anxiety, I provide an affirming space where you can stop "performing" and start healing.
(551) 269-1337 View (551) 269-1337
Photo of Jordan Harper, Clinical Social Work/Therapist, LCSW
Jordan Harper
Clinical Social Work/Therapist, LCSW
1 Endorsed
Newark, NJ 07101
I specialize in providing individuals with long term psychotherapy who are experiencing anxiety, depression, suicidal thoughts and self harm, PTSD, drug and alcohol misuse, and relationship difficulties, linked to childhood trauma. I employ elements from a range of therapeutic techniques, including Psychodynamic, Family-Systems, and Cognitive Behavioral theories.
I specialize in providing individuals with long term psychotherapy who are experiencing anxiety, depression, suicidal thoughts and self harm, PTSD, drug and alcohol misuse, and relationship difficulties, linked to childhood trauma. I employ elements from a range of therapeutic techniques, including Psychodynamic, Family-Systems, and Cognitive Behavioral theories.
(949) 516-0906 View (949) 516-0906
Photo of Vickie Frazier, Licensed Professional Counselor, MA, LPC, NCC
Vickie Frazier
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Serves Area
Life is unpredictable, and sometimes we need a little help navigating the unpredictability. Asking for helping is not an easy thing, and often comes with an unjust stigma of being inept or not enough. My goal is to provide a safe, therapeutic space for you to be uniquely you and validate that you are indeed, enough. Whether you are experiencing anxiety, depression, stress, anger, or life stressors, you will be treated with non-judgmental empathy and support. Together, we can set tangible goals, process stressors, and develop tools to strengthen your ability to tackle challenges that may come your way.
Life is unpredictable, and sometimes we need a little help navigating the unpredictability. Asking for helping is not an easy thing, and often comes with an unjust stigma of being inept or not enough. My goal is to provide a safe, therapeutic space for you to be uniquely you and validate that you are indeed, enough. Whether you are experiencing anxiety, depression, stress, anger, or life stressors, you will be treated with non-judgmental empathy and support. Together, we can set tangible goals, process stressors, and develop tools to strengthen your ability to tackle challenges that may come your way.
(908) 948-8806 View (908) 948-8806
Photo of Jalen L Washington - Ellie Mental Health Woodbridge 9N, Licensed Professional Counselor, LPC, MFT, NCC
Ellie Mental Health Woodbridge 9N
Licensed Professional Counselor, LPC, MFT, NCC
Serves Area
Looking for a therapist in Woodbridge, New Jersey? At Ellie Mental Health, our licensed therapists provide in-person and online therapy for anxiety, depression, trauma, relationship challenges, and life transitions across Middlesex, Union, and Essex counties. Our diverse team offers culturally sensitive therapy, LGBTQ+ affirming therapy, court mandated, with services available in Greek, French, and Creole. We use evidence-based approaches including CBT, DBT, trauma-informed, strengths-based, and person-centered therapy. We are currently accepting new clients with appointments available for all clinicians.
Looking for a therapist in Woodbridge, New Jersey? At Ellie Mental Health, our licensed therapists provide in-person and online therapy for anxiety, depression, trauma, relationship challenges, and life transitions across Middlesex, Union, and Essex counties. Our diverse team offers culturally sensitive therapy, LGBTQ+ affirming therapy, court mandated, with services available in Greek, French, and Creole. We use evidence-based approaches including CBT, DBT, trauma-informed, strengths-based, and person-centered therapy. We are currently accepting new clients with appointments available for all clinicians.
(732) 426-5420 View (732) 426-5420
Photo of Rea Allarey - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Serves Area
Looking to make real progress in your life? At Lifebulb, we’re here to help you do just that. You’ll be paired with a therapist who genuinely cares about your growth and understands your journey. We’ve built a practice where both clients and therapists thrive—because when therapists love what they do, it shows in the care you receive. Whether in person or online, our licensed, highly trained clinicians are dedicated to supporting you every step of the way.
Looking to make real progress in your life? At Lifebulb, we’re here to help you do just that. You’ll be paired with a therapist who genuinely cares about your growth and understands your journey. We’ve built a practice where both clients and therapists thrive—because when therapists love what they do, it shows in the care you receive. Whether in person or online, our licensed, highly trained clinicians are dedicated to supporting you every step of the way.
(551) 231-7767 View (551) 231-7767
Photo of Christine V Bell, Clinical Social Work/Therapist, NC LCSW, NJ LCSW, CAMS II
Christine V Bell
Clinical Social Work/Therapist, NC LCSW, NJ LCSW, CAMS II
Serves Area
My ideal client are individuals who feels overwhelmed, stuck, or emotionally exhausted, often carrying anxiety, depression, or the effects of past or ongoing stress. They may be navigating life transitions, work pressures, or relationship challenges and want clarity, stability, and relief. They are seeking a safe, grounded space to better understand themselves and move forward with intention.
My ideal client are individuals who feels overwhelmed, stuck, or emotionally exhausted, often carrying anxiety, depression, or the effects of past or ongoing stress. They may be navigating life transitions, work pressures, or relationship challenges and want clarity, stability, and relief. They are seeking a safe, grounded space to better understand themselves and move forward with intention.
(980) 944-8487 View (980) 944-8487
Photo of Tara A Canavera, Clinical Social Work/Therapist, LCSW
Tara A Canavera
Clinical Social Work/Therapist, LCSW
Serves Area
If you’re feeling stuck, overwhelmed, or weighed down by a past that won’t stay in the past, please know you don’t have to carry it alone. Perhaps you’re struggling with the weight of trauma, the exhaustion of depression, or the heavy cycle of avoidance and shame. It can feel like you’re just trying to keep your head above water, and reaching out for help might feel like one more daunting task. I’m here to tell you that you don’t need to have it all figured out to start. I offer a safe, non-judgmental space where your story is honored and your pace is respected.
If you’re feeling stuck, overwhelmed, or weighed down by a past that won’t stay in the past, please know you don’t have to carry it alone. Perhaps you’re struggling with the weight of trauma, the exhaustion of depression, or the heavy cycle of avoidance and shame. It can feel like you’re just trying to keep your head above water, and reaching out for help might feel like one more daunting task. I’m here to tell you that you don’t need to have it all figured out to start. I offer a safe, non-judgmental space where your story is honored and your pace is respected.
(908) 824-6993 View (908) 824-6993
Photo of Yudelka Columna - Latino Healing Partners, Inc, Clinical Social Work/Therapist, MSW, LCSW
Latino Healing Partners, Inc
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
Certainly, providing quality Bilingual (English-Spanish) Immigration Mental Health Evaluation services is essential for addressing the needs of the Latino populations and under-resourced communities. These evaluations play a crucial role in assessing the mental health and well-being of individuals who may be going through the immigration process or facing related challenges. These evaluations can be use for petitions for Asylum, VAWA, U & T visas, Extreme hardship waiver, cancellation of removal, etc. Other services include bilingual individual, family, children and adolescent mental health counseling. Se habla español.
Certainly, providing quality Bilingual (English-Spanish) Immigration Mental Health Evaluation services is essential for addressing the needs of the Latino populations and under-resourced communities. These evaluations play a crucial role in assessing the mental health and well-being of individuals who may be going through the immigration process or facing related challenges. These evaluations can be use for petitions for Asylum, VAWA, U & T visas, Extreme hardship waiver, cancellation of removal, etc. Other services include bilingual individual, family, children and adolescent mental health counseling. Se habla español.
(732) 314-7302 View (732) 314-7302
Photo of Staci Vanzant, Clinical Social Work/Therapist, LCSW, NBC-HWC
Staci Vanzant
Clinical Social Work/Therapist, LCSW, NBC-HWC
5 Endorsed
Serves Area
You may feel anxious, stuck, or burned out—longing for calm, clarity, or direction. I work with clients in my home state of Indiana but also in California, New Jersey, Delaware, and Florida navigating life transitions, grief, and stress, as well as those pursuing personal growth and wellness goals. With over 20 years of experience as a therapist and board-certified health coach, I offer a warm, goal-focused approach grounded in mindfulness. I also created the Mindfulness Basics workbook series and lead a 12-week course (waitlist open). You don’t have to figure it all out alone—let’s take the next step together.
You may feel anxious, stuck, or burned out—longing for calm, clarity, or direction. I work with clients in my home state of Indiana but also in California, New Jersey, Delaware, and Florida navigating life transitions, grief, and stress, as well as those pursuing personal growth and wellness goals. With over 20 years of experience as a therapist and board-certified health coach, I offer a warm, goal-focused approach grounded in mindfulness. I also created the Mindfulness Basics workbook series and lead a 12-week course (waitlist open). You don’t have to figure it all out alone—let’s take the next step together.
(765) 274-4551 View (765) 274-4551
Photo of David Derian, Licensed Professional Counselor, LPC, MS, LCMHC, LMHC
David Derian
Licensed Professional Counselor, LPC, MS, LCMHC, LMHC
2 Endorsed
Serves Area
Areas of Focus • ADHD/ADD & focus challenges • Anxiety, panic, and overthinking • Depression & Bipolar Disorder • Grief and loss • OCD & intrusive thoughts • Eating & body image concerns • Trauma, PTSD & personality patterns • Life transitions & coping • Stress and burnout • Relationship and attachment issues • Self-esteem and identity concerns • Anger and emotional regulation • Insomnia and sleep difficulties • Chronic pain and health-related stress • Social anxiety and isolation • Men’s issues and emotional wellness • Spiritual struggles and existential concerns • Work stress and career challenges
Areas of Focus • ADHD/ADD & focus challenges • Anxiety, panic, and overthinking • Depression & Bipolar Disorder • Grief and loss • OCD & intrusive thoughts • Eating & body image concerns • Trauma, PTSD & personality patterns • Life transitions & coping • Stress and burnout • Relationship and attachment issues • Self-esteem and identity concerns • Anger and emotional regulation • Insomnia and sleep difficulties • Chronic pain and health-related stress • Social anxiety and isolation • Men’s issues and emotional wellness • Spiritual struggles and existential concerns • Work stress and career challenges
(727) 761-9297 View (727) 761-9297
Photo of Jasmin Trenfield - Jasmin Trenfield: Adults, Youth,CBT, Pre-Licensed Professional, LSW
Jasmin Trenfield: Adults, Youth,CBT
Pre-Licensed Professional, LSW
Serves Area
Feeling overwhelmed, stuck, or unsure how to move forward? I work with children, teens, and adults navigating anxiety, depression, trauma, and major life transitions. Together, we’ll identify what’s coming up for you, explore patterns in thoughts and beliefs, and use CBT techniques to support meaningful change. I strive to create an affirming, inclusive space for clients of all identities. For children and teens, I use their interests to build connections and create a safe, comfortable space. You can book online 24/7 and we'll meet soon. Click my website button to get started.
Feeling overwhelmed, stuck, or unsure how to move forward? I work with children, teens, and adults navigating anxiety, depression, trauma, and major life transitions. Together, we’ll identify what’s coming up for you, explore patterns in thoughts and beliefs, and use CBT techniques to support meaningful change. I strive to create an affirming, inclusive space for clients of all identities. For children and teens, I use their interests to build connections and create a safe, comfortable space. You can book online 24/7 and we'll meet soon. Click my website button to get started.
(201) 571-6157 View (201) 571-6157
Photo of Tara Brewster Lineberry, Clinical Social Work/Therapist, LCSW, LICSW
Tara Brewster Lineberry
Clinical Social Work/Therapist, LCSW, LICSW
Serves Area
I specialize in helping adolescents and adults realize their maximum potential by assisting with overcoming struggles, stress, and trauma.
I specialize in helping adolescents and adults realize their maximum potential by assisting with overcoming struggles, stress, and trauma.
(276) 277-2030 View (276) 277-2030
Photo of Tara Strigler, Counselor, MEd, LAC
Tara Strigler
Counselor, MEd, LAC
1 Endorsed
Serves Area
Are you feeling lost, overwhelmed, or stuck in a cycle you can't break free from? You're not alone. Life throws us curveballs, and sometimes we need a supportive guide to help us navigate. That's where I come in. I believe therapy is a collaborative journey. You're the expert on your own life, and I'm here to listen with empathy, understanding, and a genuine desire to see you thrive. Together, we'll explore the root causes of your struggles and develop personalized strategies to create lasting change. My approach is warm, compassionate, and focused on building trust.
Are you feeling lost, overwhelmed, or stuck in a cycle you can't break free from? You're not alone. Life throws us curveballs, and sometimes we need a supportive guide to help us navigate. That's where I come in. I believe therapy is a collaborative journey. You're the expert on your own life, and I'm here to listen with empathy, understanding, and a genuine desire to see you thrive. Together, we'll explore the root causes of your struggles and develop personalized strategies to create lasting change. My approach is warm, compassionate, and focused on building trust.
(908) 545-9474 View (908) 545-9474
Photo of Adrienne Riofrio, Clinical Social Work/Therapist, MSW, LCSW
Adrienne Riofrio
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Whether you are experiencing a specific challenge or a general sense that your life can be better, therapy can help. I am an empathic, insightful therapist with 20+ years of experience and training in couple's therapy, depression, trauma, LGBTQIA, anxiety, immigration, family conflict, relationship issues, loss, and parenting. I am an active participant in your journey; one who will be direct about my thoughts and observations. I am a Latina and multicultural, anti-racist, LGBTQ-affirming clinician with a focus on exploring our multiple identities. Soy Latina y hablo espanol.
Whether you are experiencing a specific challenge or a general sense that your life can be better, therapy can help. I am an empathic, insightful therapist with 20+ years of experience and training in couple's therapy, depression, trauma, LGBTQIA, anxiety, immigration, family conflict, relationship issues, loss, and parenting. I am an active participant in your journey; one who will be direct about my thoughts and observations. I am a Latina and multicultural, anti-racist, LGBTQ-affirming clinician with a focus on exploring our multiple identities. Soy Latina y hablo espanol.
(973) 860-3202 View (973) 860-3202
Photo of David Krakowski, Clinical Social Work/Therapist, LCSW
David Krakowski
Clinical Social Work/Therapist, LCSW
Serves Area
Is anxiety interfering with your life? Do you worry a lot, have trouble relaxing, or have a sense that something awful is going to happen? Close your eyes and imagine what your life would look like without anxiety. How would you feel? What activities would you get involved in, what relationships would you pursue? I am a Licensed Clinical Social Worker specializing in treating anxiety disorders. In my many years of experience, I have successfully treated clients with various anxieties and phobias, as well as depression, stress, and other issues. After treatment, clients report feeling empowered, calm, and happy.
Is anxiety interfering with your life? Do you worry a lot, have trouble relaxing, or have a sense that something awful is going to happen? Close your eyes and imagine what your life would look like without anxiety. How would you feel? What activities would you get involved in, what relationships would you pursue? I am a Licensed Clinical Social Worker specializing in treating anxiety disorders. In my many years of experience, I have successfully treated clients with various anxieties and phobias, as well as depression, stress, and other issues. After treatment, clients report feeling empowered, calm, and happy.
(201) 581-3034 View (201) 581-3034
Photo of Chrystal Renee Allen - The Rejuvenation Space LLC, Licensed Professional Counselor, LMHC, LPC, NCC
The Rejuvenation Space LLC
Licensed Professional Counselor, LMHC, LPC, NCC
Serves Area
The Rejuvenation Space was established with the intention to provide and assist adolescents (ages 13 to 18) and young adults (ages 19-45) with MAKING THE SPACE TO EXPLORE, REVIVE, AND RESET as they come across life challenges that create uncertainty and change e.g., identity, social expectations, self -acceptance, independence, relationships, sexuality, success, failure, time management, family conflict. Adolescence marks the beginning of trying to figure out who you are and your place in the world! As a result, you may formulate perspectives that may be confusing and will leave an imprint on how you approach young adulthood.
The Rejuvenation Space was established with the intention to provide and assist adolescents (ages 13 to 18) and young adults (ages 19-45) with MAKING THE SPACE TO EXPLORE, REVIVE, AND RESET as they come across life challenges that create uncertainty and change e.g., identity, social expectations, self -acceptance, independence, relationships, sexuality, success, failure, time management, family conflict. Adolescence marks the beginning of trying to figure out who you are and your place in the world! As a result, you may formulate perspectives that may be confusing and will leave an imprint on how you approach young adulthood.
(973) 310-5279 View (973) 310-5279
Photo of Gina L Karwatka - Gina Karwatka @Karwatka Group Behavioral Health, Clinical Social Work/Therapist, LISW-CP, LCSW
Gina Karwatka @Karwatka Group Behavioral Health
Clinical Social Work/Therapist, LISW-CP, LCSW
1 Endorsed
Serves Area
I am clinically credentialed in both New Jersey (telehealth only) and South Carolina (telehealth/in-person). In my practice, I am focused on supporting you to meet your self-determined goals. So many times we delay prioritizing what we really want; whether that is to resolve past trauma, restore relationships, improve communication, learn better parenting practices, support our family members, reduce symptoms, or increase our quality of life. With support, we are all able to reflect on and discern how to achieve our goals. I can provide a rich history of understanding trauma, healing, hope, and change.
I am clinically credentialed in both New Jersey (telehealth only) and South Carolina (telehealth/in-person). In my practice, I am focused on supporting you to meet your self-determined goals. So many times we delay prioritizing what we really want; whether that is to resolve past trauma, restore relationships, improve communication, learn better parenting practices, support our family members, reduce symptoms, or increase our quality of life. With support, we are all able to reflect on and discern how to achieve our goals. I can provide a rich history of understanding trauma, healing, hope, and change.
(864) 416-2297 View (864) 416-2297
Photo of Rachael Rosenfeld, Clinical Social Work/Therapist, LCSW
Rachael Rosenfeld
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
As a therapist—and a mom of three—I understand that life rarely moves in straight lines. My clients describe me as interactive, straightforward, and down-to-earth. I believe therapy should feel like a real conversation. Whether my clients are ready to dive in or just beginning to consider change, I focus on building a genuine connection rooted in trust, respect, and collaboration.
As a therapist—and a mom of three—I understand that life rarely moves in straight lines. My clients describe me as interactive, straightforward, and down-to-earth. I believe therapy should feel like a real conversation. Whether my clients are ready to dive in or just beginning to consider change, I focus on building a genuine connection rooted in trust, respect, and collaboration.
(267) 578-3730 View (267) 578-3730
Photo of Miguel A Matos, Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Miguel A Matos
Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Serves Area
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
Mental Health therapy helps people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty. We offer Individual Psychotherapy, Family and Couple Therapy. La Terapias pueden ser conducidas en Espanol.
(908) 845-8245 View (908) 845-8245

See more therapy options for 07101

How does your Therapist compare?

Number of Therapists in 07101

100+

Average cost per session

$150

Therapists in 07101 who prioritize treating:

92% Anxiety
90% Depression
84% Self Esteem
77% Relationship Issues
70% Trauma and PTSD
69% Stress
58% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
77% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in 07101 see their clients

65% Online Only
35% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07101?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.