Therapists in 07079
I’m a trauma therapist who helps people move beyond anxiety, self-doubt, and the impact of past experiences. Using EMDR and EFT (Emotionally Focused Therapy), I want to help you process what’s been holding you back and reconnect with your confidence and sense of calm. My goal is to create a safe, supportive space where you can heal, grow, and start to feel more like yourself again.
I’m a trauma therapist who helps people move beyond anxiety, self-doubt, and the impact of past experiences. Using EMDR and EFT (Emotionally Focused Therapy), I want to help you process what’s been holding you back and reconnect with your confidence and sense of calm. My goal is to create a safe, supportive space where you can heal, grow, and start to feel more like yourself again.
Life can be demanding, even for the strongest among us. Have you ever felt overwhelmed, anxious, or emotionally drained? Moments when you wished there was someone—calm, compassionate, and without judgment—to truly listen and help you make sense of it all?
Talk therapy offers that space. It’s not just a conversation, but a powerful tool backed by evidence, helping countless people find clarity, healing, and renewed strength. If you're considering this step, now might be the perfect time to pause and ask yourself: Why now? What do you hope to gain, heal, or transform?
Your journey matters so seize the moment.
Life can be demanding, even for the strongest among us. Have you ever felt overwhelmed, anxious, or emotionally drained? Moments when you wished there was someone—calm, compassionate, and without judgment—to truly listen and help you make sense of it all?
Talk therapy offers that space. It’s not just a conversation, but a powerful tool backed by evidence, helping countless people find clarity, healing, and renewed strength. If you're considering this step, now might be the perfect time to pause and ask yourself: Why now? What do you hope to gain, heal, or transform?
Your journey matters so seize the moment.
Whether facing an acute crisis or looking to work through ongoing issues, we all need extra support at different times in our lives. My approach to therapy is multifaceted and addresses symptom relief as well as exploration of underlying patterns that lead to problematic behavior.
Whether facing an acute crisis or looking to work through ongoing issues, we all need extra support at different times in our lives. My approach to therapy is multifaceted and addresses symptom relief as well as exploration of underlying patterns that lead to problematic behavior.
I am a licensed marriage and family therapist in the state of New Jersey with a certification in psychoanalysis from the Center for Psychotherapy and Psychoanalysis of New Jersey. I also have experience administering and interpreting the Myers-Briggs Personality Type Indicator. I have 25 years of experience working in a mental health clinic with a variety of ethnic and cultural groups. I have an interest in attachment and relationship issues and how they contribute to problems in living. I have been in private practice since 1995.
I am a licensed marriage and family therapist in the state of New Jersey with a certification in psychoanalysis from the Center for Psychotherapy and Psychoanalysis of New Jersey. I also have experience administering and interpreting the Myers-Briggs Personality Type Indicator. I have 25 years of experience working in a mental health clinic with a variety of ethnic and cultural groups. I have an interest in attachment and relationship issues and how they contribute to problems in living. I have been in private practice since 1995.
Kristian Lynch
Clinical Social Work/Therapist, MSW, LCSW
South Orange, NJ 07079
Not accepting new clients
The pain of addiction, anxiety, depression, PTSD, and low self-esteem arises from life experiences and toxic environments. These wounds remain when we are not provided with the support and help we need for our healing to take place. My integrative approach will examine how your family, gender, sexual orientation, race, and beliefs have impacted who you are today.
The pain of addiction, anxiety, depression, PTSD, and low self-esteem arises from life experiences and toxic environments. These wounds remain when we are not provided with the support and help we need for our healing to take place. My integrative approach will examine how your family, gender, sexual orientation, race, and beliefs have impacted who you are today.
We all experience times in our lives when we feel that life is out of balance. Perhaps there is sadness, or longing. Something doesn't feel quite right. Or Maybe we experience the effects of past or present trauma and feel disconnected from ourselves or others. With presence and warmth my goal is to provide a nurturing environment where you can explore, process, and develop insight into why life feels the way it does. I'll strive to help you find sure footing as you navigate the uncertainties of life, and develop a deeper connection with yourself and others.
We all experience times in our lives when we feel that life is out of balance. Perhaps there is sadness, or longing. Something doesn't feel quite right. Or Maybe we experience the effects of past or present trauma and feel disconnected from ourselves or others. With presence and warmth my goal is to provide a nurturing environment where you can explore, process, and develop insight into why life feels the way it does. I'll strive to help you find sure footing as you navigate the uncertainties of life, and develop a deeper connection with yourself and others.
Are you experiencing sadness, anxiety, or fear? Are you ready to talk to someone about a diagnosis of bipolar disorder or schizophrenia? Are you struggling with doubts about your sexuality or your gender identity? Are you struggling with sex addiction or problem gambling? Are you or a loved one struggling with the impact of discrimination?
I provide mental health services to individuals living in the US and expats seeking help to manage the above life challenges and cross-cultural transitions.
Early Bird Appointments available.
Are you experiencing sadness, anxiety, or fear? Are you ready to talk to someone about a diagnosis of bipolar disorder or schizophrenia? Are you struggling with doubts about your sexuality or your gender identity? Are you struggling with sex addiction or problem gambling? Are you or a loved one struggling with the impact of discrimination?
I provide mental health services to individuals living in the US and expats seeking help to manage the above life challenges and cross-cultural transitions.
Early Bird Appointments available.
I help adults navigating anxiety, stress, PTSD, or complex trauma find a path to safety and balance. If you struggle with overwhelm, fear, shame, or disconnection, you’re not alone. You may find it hard to trust, communicate your needs, or feel safe in your own skin. Over time, you feel exhausted, isolated, and stuck. Together, we’ll work towards feeling more present, empowered, and able to enjoy your life, relationships, and moments of rest, play, and joy. Whether it is learning to soothe your nervous system, reparent yourself, or simply managing life's chaos with greater ease, I'm here to help.
I help adults navigating anxiety, stress, PTSD, or complex trauma find a path to safety and balance. If you struggle with overwhelm, fear, shame, or disconnection, you’re not alone. You may find it hard to trust, communicate your needs, or feel safe in your own skin. Over time, you feel exhausted, isolated, and stuck. Together, we’ll work towards feeling more present, empowered, and able to enjoy your life, relationships, and moments of rest, play, and joy. Whether it is learning to soothe your nervous system, reparent yourself, or simply managing life's chaos with greater ease, I'm here to help.
Lynne Holley
Clinical Social Work/Therapist, LCSW, LCADC, CAMS-II, CDVS-I, CSOTS
5 Endorsed
Online Only
You’re doing your best to hold it all together, but the weight is heavy. My ideal client is an adult navigating life transitions, anxiety, depression, trauma, or recovery. They may feel overwhelmed, stuck, or unseen, but they deeply want peace, healing, and connection. Their goals include setting boundaries, managing emotions, breaking unhealthy patterns, and rediscovering their strength. They seek a safe, nonjudgmental space where they can be heard, supported, and empowered to thrive.
You’re doing your best to hold it all together, but the weight is heavy. My ideal client is an adult navigating life transitions, anxiety, depression, trauma, or recovery. They may feel overwhelmed, stuck, or unseen, but they deeply want peace, healing, and connection. Their goals include setting boundaries, managing emotions, breaking unhealthy patterns, and rediscovering their strength. They seek a safe, nonjudgmental space where they can be heard, supported, and empowered to thrive.
We all deserve to experience joy and meaning in our lives. Have you been asking yourself lately, "Why am I not as happy as I think I should be? Why is my relationship with (my partner/my kid/my parent/my friend/my colleague) so challenging? Why am I feeling stuck? How do I take control of what I'm feeling?". These questions are completely normal. Life is difficult and you don't have to sort out your challenging experiences alone. Together we will learn new practical ways to create lasting change. I aim to instill hope and empower you to see that change is possible, no matter where you’re starting from.
We all deserve to experience joy and meaning in our lives. Have you been asking yourself lately, "Why am I not as happy as I think I should be? Why is my relationship with (my partner/my kid/my parent/my friend/my colleague) so challenging? Why am I feeling stuck? How do I take control of what I'm feeling?". These questions are completely normal. Life is difficult and you don't have to sort out your challenging experiences alone. Together we will learn new practical ways to create lasting change. I aim to instill hope and empower you to see that change is possible, no matter where you’re starting from.
Are you struggling to navigate life’s obstacles? Things like health issues, trauma, loss, or unexpected life changes? Many people I work with are facing serious illness or life changes in themselves or someone very dear to them. These life events often lead to emotional struggles like anxiety, depression, feelings of loneliness or simply lack of motivation. My holistic approach is aimed at helping you build long-term resilience, learn to manage anxiety, lean into your strengths and support systems and empower you to change, heal and grow.
Are you struggling to navigate life’s obstacles? Things like health issues, trauma, loss, or unexpected life changes? Many people I work with are facing serious illness or life changes in themselves or someone very dear to them. These life events often lead to emotional struggles like anxiety, depression, feelings of loneliness or simply lack of motivation. My holistic approach is aimed at helping you build long-term resilience, learn to manage anxiety, lean into your strengths and support systems and empower you to change, heal and grow.
Life has a way of shifting under our feet, especially in seasons of change. Whether you’re adjusting to parenthood, navigating fertility challenges, juggling relationships, or simply trying to find yourself again, it can feel like a lot. My work focuses on supporting parents and adults who are moving through these transitions and trying to make sense of who they are within them.
Life has a way of shifting under our feet, especially in seasons of change. Whether you’re adjusting to parenthood, navigating fertility challenges, juggling relationships, or simply trying to find yourself again, it can feel like a lot. My work focuses on supporting parents and adults who are moving through these transitions and trying to make sense of who they are within them.
I believe in working with my clients as a team, using personalized approaches rooted in DBT and psychoanalysis to help you heal and grow. Together we'll develop a plan forward that is tailored to your unique experiences and therapeutic needs. I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.
I believe in working with my clients as a team, using personalized approaches rooted in DBT and psychoanalysis to help you heal and grow. Together we'll develop a plan forward that is tailored to your unique experiences and therapeutic needs. I have been working in the mental health field for 3 years and have experience working with adults and adolescents on a range of issues including depression, anxiety, PTSD, and OCD. My approach is based on creating a safe space where you can navigate your emotions, not as a passive recipient of advice but as an active partner in your healing journey.
Are you concerned that your teenager is struggling with stress, anxiety, depression, or feeling overwhelmed? Are these challenges impacting your family or your child’s behavior? You’re not alone—and support is available.
I am a Licensed Professional Counselor with over 20 years of experience helping adolescents navigate emotional and behavioral challenges. I work with teens to build emotional regulation skills, process conflict, and develop the tools they need to grow into confident, capable adults. My goal is to help each client gain a deeper understanding of themselves, their relationships, and their place in the world.
Are you concerned that your teenager is struggling with stress, anxiety, depression, or feeling overwhelmed? Are these challenges impacting your family or your child’s behavior? You’re not alone—and support is available.
I am a Licensed Professional Counselor with over 20 years of experience helping adolescents navigate emotional and behavioral challenges. I work with teens to build emotional regulation skills, process conflict, and develop the tools they need to grow into confident, capable adults. My goal is to help each client gain a deeper understanding of themselves, their relationships, and their place in the world.
I provide a safe and supportive space for my adult and adolescent clients to explore and work through the conflicts, concerns, and struggles that bring them to therapy. Therapy focuses on uncovering underlying factors and patterns shaping the thoughts, emotions, and behaviors that are contributing to current conflict. I believe each client brings inherent strengths, and therapy offers an opportunity to understand and build upon them.
I provide a safe and supportive space for my adult and adolescent clients to explore and work through the conflicts, concerns, and struggles that bring them to therapy. Therapy focuses on uncovering underlying factors and patterns shaping the thoughts, emotions, and behaviors that are contributing to current conflict. I believe each client brings inherent strengths, and therapy offers an opportunity to understand and build upon them.
Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.
Whether new to therapy, transferring clinicians, or coming back after a break, I welcome you to engage at a pace you are ready for. I specialize in the treatment of anxiety, depression, trauma, cultural challenges, parenting, and more. I also provide insight oriented therapy where we deepen the understanding of your experiences and work towards creating a fulfilling and balanced life. I take a holistic approach to therapy and can explore with you the many facets of your life and how they intersect with your mental health. I am diversity, neurodiversity, and LGBTQ+ affirming, and open to all who are ready to engage in treatment.
If you’re someone who shows up for everyone else, feels anxious or overwhelmed, and is often hard on yourself, you’re not alone—and you don’t have to keep carrying it all by yourself.
I offer therapy for women who are exhausted from people pleasing, self-doubt, and constantly feeling like they should be doing more or doing better. With warmth, empathy, and curiosity, I will work with you to build awareness, cultivate self-compassion, increase self-acceptance, and explore new ways of being so that you can feel more grounded, more connected, and a greater sense of ease.
If you’re someone who shows up for everyone else, feels anxious or overwhelmed, and is often hard on yourself, you’re not alone—and you don’t have to keep carrying it all by yourself.
I offer therapy for women who are exhausted from people pleasing, self-doubt, and constantly feeling like they should be doing more or doing better. With warmth, empathy, and curiosity, I will work with you to build awareness, cultivate self-compassion, increase self-acceptance, and explore new ways of being so that you can feel more grounded, more connected, and a greater sense of ease.
Are you feeling overwhelmed by anxiety, stress, or past experiences that continue to affect your life? I help adults who are struggling with anxiety, trauma, depression, and relationship challenges find greater clarity, emotional balance, and a deeper connection to themselves. You may feel stuck in patterns of overthinking, self-doubt, or feeling responsible for others. Therapy can be a space where you begin to understand these patterns and shift them in a meaningful way. My approach is trauma-informed and holistic, integrating talk therapy with somatic techniques that support the connection between mind and body.
Are you feeling overwhelmed by anxiety, stress, or past experiences that continue to affect your life? I help adults who are struggling with anxiety, trauma, depression, and relationship challenges find greater clarity, emotional balance, and a deeper connection to themselves. You may feel stuck in patterns of overthinking, self-doubt, or feeling responsible for others. Therapy can be a space where you begin to understand these patterns and shift them in a meaningful way. My approach is trauma-informed and holistic, integrating talk therapy with somatic techniques that support the connection between mind and body.
Many people feel stuck but are ready to grow. You may be navigating anxiety, relationship conflict, identity questions, or parenting stress. You're tired of repeating the same patterns and want meaningful, lasting change. You need a space where you feel understood and accepted, while also being challenged to think and respond differently. My goal is to provide greater self-awareness, stronger relationships, healthier coping skills, and the confidence to show up more intentionally in your life and family.
Many people feel stuck but are ready to grow. You may be navigating anxiety, relationship conflict, identity questions, or parenting stress. You're tired of repeating the same patterns and want meaningful, lasting change. You need a space where you feel understood and accepted, while also being challenged to think and respond differently. My goal is to provide greater self-awareness, stronger relationships, healthier coping skills, and the confidence to show up more intentionally in your life and family.
I feel I am authentic, sensitive, warm, friendly, down-to-earth and, funny when appropriate. My inquisitive nature allows me to be a good listener. I take an approach of offering authority without being authoritarian. Psychotherapy can be an opportunity to learn how to get more from life. By joining with a competent professional you can process those areas of your life that seem "stuck", overwhelming, or just bugging you. Part of our work involves learning to solve problems. We will stay focused on your goal(s) to make sure you achieve them.
I feel I am authentic, sensitive, warm, friendly, down-to-earth and, funny when appropriate. My inquisitive nature allows me to be a good listener. I take an approach of offering authority without being authoritarian. Psychotherapy can be an opportunity to learn how to get more from life. By joining with a competent professional you can process those areas of your life that seem "stuck", overwhelming, or just bugging you. Part of our work involves learning to solve problems. We will stay focused on your goal(s) to make sure you achieve them.
See more therapy options for 07079
How does your Therapist compare?
Number of Therapists in 07079
100+
Average cost per session
$190
Therapists in 07079 who prioritize treating:
| 97% | Anxiety |
| 93% | Depression |
| 82% | Relationship Issues |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 67% | Stress |
| 64% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 85% | Aetna |
| 64% | Cigna and Evernorth |
| 56% | UnitedHealthcare UHC | UBH |
How Therapists in 07079 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |